HOW TO CHANGE LIFE with one simple discipline - Intermittent Fasting - becoming a better human

[@rosemaybud59]

Hi, Rosie May from the UK here, loved this video, I do I.F. and love to see different perspectives. Would not have come across you had this not been the subject!

[@johnos4892]

When I was a cadet at West Point, in the dining hall where the 4000 were fed at one sitting, a banner hung saying self discipline is the key, how true.

[@antondefense3325]

Carnivore diet. Look into it.

[@bbtjtabor]

Thank you so much for sharing your life on here!! God is so good and I am so thankful for this channel!!!! God Bless!!

[@bobert6754]

nearly fell out of my chair when you said 400 lbs deadlift and sub 6min mile lol

[@robertcotton8529]

I've been watching your videos for a while now. I bought a used Timberking 1220 this spring and got it back in shape. I'm planning to build some little farm buildings. I have reformed Baptist type beliefs so your videos have been very helpful and interesting. I live south of Corydon, it's a small world. Keep putting out the videos, I'm a big fan. May God bless you and your family.

[@southernindianasawmill1367]

Greetings from Southern Indiana! Corydon is about an hour or less from me.

[@HilgemanGroup]

@@southernindianasawmill1367 I'm in Ferdinand IN. Whereabouts are you located? Great videos!! I'm a new subscriber.

[@bbtjtabor]

@@southernindianasawmill1367 I'm just across the river in Garfield, Ky. Keep up the great work! God is Great!

[@mjac8373]

Thank you for posting this!! Out of a thousand videos I've watched, this one is the best, honest, thorough, pure information a man's journey in life. Also I wanted to add the word 'humility' to the conversation. If that is one of your goals, know you have progressed very well in that regard as it is palpable to viewers. Your words grab both the ears and the Heart. It is to God's glory that you present yourself in such transparency.

[@goober650NX]

I've been told that I snore but I refute that. I can't help dreaming that I'm riding my motorcycle.

[@aplong1911]

👍🏼👍🏼thanks for sharing!!!😊

[@henryknight7876]

thanks Preacher, I will give it a try at 68 yrs old and 6'1" tall I was 6'3" tall several yrs back I weigh 292 lbs. and I feel tired I was 155 when I was married and 25 yrs old and I am at that point. My Church does group fasting I have never made it to the end of any of them, I really need to feel better in my life, I will let you know how it comes out thanks again. i

[@southernindianasawmill1367]

Thank you. The one thing I will say about it is that if you are in some kind of group where people are going to be accountability/ challenging your fasting, then be careful how you go about it. Just like any exercise or discipline you need to build up to it. Start 3 meals a day, then 2, then 1. That may take a few months. Prolonged fasting for several days is something that takes training and can have very bad consequences if you don't enter into it and ease back into food the proper way.

[@henryknight7876]

@@southernindianasawmill1367 thanks again Preacher

[@mkgg9637]

2:25 I understand that "looking a certain way" for the public is vanity. What I don't get is that, it's not for your wife either? I'm not married so maybe that's why I don't understand. Everything else in the vid I agree with.

[@southernindianasawmill1367]

I would say that no wife, regardless of what they say, wants an unhealthy man. Of course, what is good for me is also good for my wife, my family, etc. I think a little observation shows that married couples often let themselves go when they settle down and get comfortable. Although there is no guarantee of longevity, the years we have can be made much better if we are healthy. Thanks for watching!

[@ToddAndrewCole]

Dr. Berg is awesome! Thanks for sharing your story. Nutrition is fundamental to how you operate, and it's always best to operate from good fundamentals if you want good results. Now discover the benefits of cold showers and cold baths; you talk about game-changers! Cold exposure takes away all your aches your pains and makes feel like a boss. Good for you! Thanks for your inspirational story. Best regards.

[@JessAragon-dh5jd]

Praying for you!

[@Timmer-qp8sy]

Great job my friend,

[@chrisscutt4197]

It works!

[@d.beaumont9157]

Good video, moderation in all things and attitude determines altitude. Our bodies are a temple for our Spirit to dwell during this probationary period. It is a free gift from God.

[@larrykelly2838]

Amein Brother

[@unitedstatesdale]

Is 70 too old to start ?