how to change your life in a year 💫

How do you change your life in a year? Let's explore change, intention setting, personal development, visualizing and manifesting your dream future self. Who do you want to become in one year? “The best way to predict the future is to create it.” - Peter Drucker
// mentioned
→ Current Me vs. Future Me exercise | bit.ly/3Vvimt0
→ futureme - write a letter to your future self | www.futureme.org/
→ Atomic Habits by James Clear | amzn.to/2QErJYE
// watch more
→ 2023 Goals: New Year Planning & Goal Setting | bit.ly/3j5jJ3t
→ How to Manifest Your Dreams: tips to manifest anything you desire | bit.ly/3wexQab
→ 10 Simple Daily Habits to Change Your Life (life-changing habits) | bit.ly/316W5FO
→ how to actually achieve your goals | bit.ly/33lr2Xb
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

[@lavendaire]

✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@UnFUG_Your_Life]

As a psychologist, I find this video to be a valuable resource for individuals seeking to make positive changes in their lives. The tips and strategies presented are evidence-based and have been shown to be effective in promoting personal growth and well-being. I particularly appreciate the emphasis on setting realistic and achievable goals, as well as the importance of self-reflection and self-care. I would recommend this video to anyone looking to make meaningful improvements in their Keep in mind that self-improvement is a journey and not a destination, so it's crucial to be patient and kind to yourself along the way. Remember that progress may not always be linear, and setbacks are a normal part of the process. But with persistence, dedication, and a growth mindset.

[@CarlyO1092]

What a thoughtful and insightful comment! Thanks.

[@marssnow7985]

thank you for your insight. it's helpful.

[@nidhi2324___]

Thanks a lot

[@astronaut3696]

This comment was written by ai

[@maangelac]

“nothing is set in stone, all that matters is your moving in a positive direction towards progress” thank you aileen

[@lavendaire]

💜💜

[@trythiscassie]

I write a letter to myself for my birthday every year using futureme. What she said is SO true… so much can change every year. Unfortunately, mine changed for the worse but I wanted to share my experience. In my letter I wrote that my dog was sleeping on my lap, I was happy, and my family was doing great. But little did I know that throughout that year my dog would sadly pass away, and my parents would have a nasty divorce that was so bad for my mental health. I’ve overcome so much and reading that letter from past me gave me some type of healing because I realized how much stronger this past year made me. It just shows how much can change. Although my changes weren’t the greatest, it will be one year. Whatever you’re going through, or whatever person you’re working hard to become, there will come a day when you realized you transformed without even realizing it. Look forward to that day. Write the letter because you don’t really know how much can change until you write it down and read it to yourself one year later 💖

[@NYKIRA]

"your intentions are like a compass guiding you to your desired destination" really resonate with this!💛

[@jilliannlove5871]

I love that quote also.🫶🏽

[@Exotichass]

Woow............The biggest reason my life changed is you Aileen.......!!!I'm a teen. I hope I grow up to be like you. You are my role model. Best wishes for your future...........

[@Klara_is_finding_herself]

I need to change my life and the way I live, because I don't need another year to pass without me changing.

[@AuthenblissityMain]

I often feel like I'm not doing enough... but I try to do a tiny bit each day in the realm of "self-improvement," and I've been pleasantly surprised by how much I've accomplished when I look back on my year. And these accomplishments usually aren't external markers of success, but rather internal factors like being proud of my decisions or feeling more at peace. It's an ongoing journey and one that feels incredibly rewarding. Much love to you, Aileen, and to anyone who happens to read this. ❤

[@jasminesfragrance5128]

Thank u for writing this, it's so encouraging

[@amberdelconte2304]

Me this entire video in my journal📓: ▶️, ⏸️ , ✍🏼, ▶️, ⏸️, ✍🏼, repeat

[@filmlife1000]

Going through a struggle right now and this video popped up at the right time. Thank you God / the universe ❤ and thank you Aileen!

[@charychemistry5626]

Since 25 years waiting for change..... 😘

[@robyn_southafrica]

currently i'm deep in a dark pit of (I don't exactly know how to describe it other than) depression and there's absolutely no way out wherever I try to look or picture a better/brighter future, but this video honestly came at the best time. Thanks Aileen 😭🙏🏾😘💜

[@lavendaire]

sending you love 💜💜 this too shall pass!

[@contoursofcrafting]

I know what you mean about the pit, that’s how I describe it too. I really hope you’re able to slowly make changes for the better, emphasis on the slow part. That’s the only way I’ve ever been able to get out: one step at a time. I wish you peace and comfort.

[@robyn_southafrica]

@@lavendaire thank you Aileen 💜

[@robyn_southafrica]

@@contoursofcrafting thank you so much for your kind words Chelsea 💜

[@boomandbellepunzalan8972]

That you even share this is very brave of you! ❤❤

[@Vaaniiz]

As a doctor. I find this video a perfect example for all the beginners whonare struggling to transform their lives.

[@lavendaire]

thank you so much!

[@itsabooksworld]

Roughly two years ago I left my relationship which I felt I was stuck in for way too long, I just realised he wouldn't change.. then I met my current boyfriend, both lived in not a good place. We moved in together to an apartment, got pregnant right at the time when we would have liked and now got our dream house and environment! A lot can change in one year if you just believe in yourself and just listen to your inner intuition. If something doesn't feel right, you know it's not right for you and it's up to you to change it.

[@krisxcross]

I've been in a slump since the beginning of the year feeling like everyone's doing better than me and that I don't know what I'm doing with my life. I was really set on improving myself this year and doing things to make that happen but then I quickly burnt out and haven't been able to pick myself back up. This video came just in time and it's giving me the hope that I can make this year great and I don't have to rush into it like I think I was doing. The little 1% a day is enough if that's all I can manage! Thank you so much for this video Aileen!

[@caramelpudding4784]

Sending hugs and love 🌸🌸🌸

[@salonishah7948]

I'm so grateful I came across this. I'm so grateful for everything you do ❤️

[@sarahrzewnicki7292]

Thank you so much for making this video! I’m already one step closer to my healthier future self! ❤

[@thecheeseprince]

This video feels so inspiring, the editing, music, and overall message is already driving to want to improve. Whenever I need a reset, I will be coming back to this❤

[@LatashaTrueHeart]

I love you for sharing this. You're so right!

[@kyrellfly]

Thank you for this Aileen! 💜

[@lisacortinas5217]

Thank you for this video and for all you do. You are so wise beyond your years! I look forward to not only the results in a year but accepting and being patient during this endeavor. It’s time I took care of me. Love and light 💫

[@AboutBritney]

I was just listening to your podcast while I was working out. I like the idea of sending yourself a letter on a future date. I'm going to do that!

[@Selva_313]

I needed to hear this while I’m in the middle of implementing new changes to my life. Thank you Lavendaire

[@GaryHwang]

I just started working on my mental health and been doing a lot more of self-reflecting as of lately. This video was concise and helpful. Your videos feel so genuine.

[@elle8099]

thank you for this. 😌💛

[@mompreneurlife]

❤ thank you so much for sharing your journey! This is motivation for the rest of us❤

[@bhsprinkle]

Thank you for the present and future self ideas as well as the letter writing idea. I want to improve by doing more for myself and saying yes to the right things.

[@monideepabanerjee3732]

Thank you so much. Highly Needed this. This video popped in the right time. God bless😍😍

[@user-cq4zs5ld6i]

I’m so excited to see so many footages appearing from your recent trip to my country, Japan😊 Thanks to your wonderful guidance, I’ve been able to make 改善(kaizen) every single day. It’s not happening fast but I can feel that I’m improving myself little by little. Thanks a lot and I can’t wait to see more growth coming in the future❤Let’s stay healthy, safe and positive✨

[@littlelemon972]

Always resonate with your words of wisdom! Progress over perfection

[@deepdivinelife7701]

Thankyou Thankyou Thankyou so much for this video ❤️🙏stay positive 💖 keep smiling 😃

[@FindMeBeingMe]

So beautifully delivered. I'm left with many nice words to keep in mind for the rest of the year. 🥰🥰

[@75adog]

Better days are ahead keep on keeping on and go with the flow. My sister thank you for being a good mentor for all. Always keep a positive mindset and count one’s blessings. Thank you 🙏

[@johngomes4278]

Gosh your videos are so therapeutic and beautiful ❤️ one positive change is me finding your glorious channel !

[@euonymph]

Just as I asked the universe for a guide to helping me change, here comes Aileen ❤ Thank you!

[@Maria-nh7vq]

I love your videos and podcasts! Your voice is so soothing. I am so grateful for your positive and mind opening content! I've watched your videos for a while and saw you had a podcast! I recently felt super drawn to your numerology podcast! I bought Joy's book and made an appointment with her. Thank you, thank you, thank you!

[@aditipandey1769]

I love your videos. You have helped so many people through your videos. Thanks for your efforts 💜

[@garycopper]

The idea of writing a letter/message to your future self is a really good one since you can see the improvements and instantly have a feedback on how are things going (or not :) - but in that case it's a really good reminder). On the other hand: it is fun. Two birds with the same stone. ☺ Good video! 🙏

[@ChaiTogether]

So cute! Fun with friends 😍😊👏🏽

[@anikshasri7936]

Thank you so much! You are such an inspiration for us💓

[@dreamlikediana]

Love this. Definitely doing the future me letter. I was just looking back on some things that i wrote down a year ago, or even a few weeks ago and how so much has changed already. So the future me letter will be cathartic. I'm leveling up my life 1% at a time!

[@robertovaldes1550]

Everything I need is already within….incredible thought ❤❤❤ thank you

[@idkimgy9840]

thanku so much, im in highschool and im so lucky to discover your channel this young, you inspire me so much, your meditations, tips and words is wisdom to me : )

[@shamshadsora6360]

Need this so much this year I want to make 2023 the best year yet n with your help I am sure I am gonna make it. thank you somuch much .love you 🤗

[@taysoo___]

so motivational! i always get motivated by watching your videos!! this video inspired me so much 🤍

[@mariaborden7]

I am on a self improvement journey right now. Thank you for this video. I am going to be writing a letter to future me. I am also going to so that journal exercise as well. Have a great day.

[@hmklegend2791]

Thank u for this informative and calming video, Aileen😍❤️🥰✨️

[@ChaiTogether]

Thanks for all you do :)

[@su-jin2138]

Thank you for your kind words 🌟🥺

[@Snigkar]

Can't describe how at peace I felt! The vibe, the feels, aesthetic, the music, it's all so healing and soothing. And the actual suggestions you gave. Beautiful. Lots of love from India 🌻🌍💕

[@honestle8328]

I always find myself coming back to this video once in a while. ❤

[@LindseyUijleman]

I actually started a my future letters 10 years ago, in which I write a letter each year on how I hope to improve in the next years. I get to open them next year, but I think I will do one letter a year like you said. Its so interesting to read a letter from a long time ago and see how you have changed!

[@cristinapavone7233]

Thank you you are great!!!!

[@Sui.03]

Her voice is so soothing, i am just feeling peaceful after listening her voice!! 😊🥰

[@Abundantlyblessed888]

❤thank you so much for this video! I am struggling so much with changing my life and consistency!! Self sa o is my Biggest enemy but I will change it I will fight and win !!!!! 🏆 love From South Africa 🇿🇦

[@mogul3139]

the futureme letter is an amazing idea! thank u for sharing it :))

[@angieperezascenciodelmoral3737]

Thank you for this 🙏 you are doing great!

[@ChaiTogether]

Love that future me exercise idea 🎉

[@shahendaelmahdy6112]

I love your videos so much , it always makes me feel better and get inspired .

[@nidhi2324___]

U are such a incredible person alien very motivating I have seen u consistently growing in a productive way love u tqq for sharing wonderful things n helping people. I have been watching ur videos since 5 years

[@Maplecook]

More people need to see this. Thank you, Aileen.

[@xhamlasithonga9124]

This video was just beautiful. Thank you

[@nolisa6162]

Thank you very much you always giving me a positive energy⚡

[@Artworld.__.7]

Thank you Soo much ❤️❤️❤️May Allah give u Soo much happier ahead 😘

[@boomandbellepunzalan8972]

Intentions, my word this year ❤

[@Nasrahh]

2023 is going to be my year 🙌

[@subrotodey943]

Thanks ma'am 🙌

[@nicoleliving]

Thank you ❤

[@aisha-ye3mp]

This video is amazing I love the sounds !!❤

[@lalmirez]

Beautiful Ideas soo many nuggets here. Thank you I am def going to do this the future me letter

[@vacaspen4787]

😊Great bullet journal spread

[@rupachemudupathi9569]

What ever you are searching is already within you ossum

[@rekhathakur1997]

Thanks for sharing your knowledge

[@noelvillarosa-storytelling]

Wow, what a fantastic and inspiring video! The tips and tricks shared in this content are truly eye-opening and truly have the potential to change someone's life in just a year. You have a great way of breaking down complex ideas into simple and actionable steps, making it easy for anyone to understand and apply. I particularly appreciated the emphasis on setting achievable goals and having a growth mindset. I'm definitely going to start implementing some of these strategies in my own life and I can't wait to see the results. Thank you for sharing this valuable information!

[@keenaspodcastanddance9485]

I love this I agree is important to track your wellness journal so you know if your making the right decisions. I have a wellness journal that helps me keep track of stuff.

[@jennytranmagno]

My absolute favorite video 💌

[@josieishness]

Woah! I watched your videos a lot a year back. I stopped for a while and when I come back, she’s moved around!

[@MaryamAli-vd1xv]

Love the video so helpful and very focused.🌹

[@chicgirldiaries]

Thank you for your video.. I felt I was not doing enough with work and my habits that is why I wanted to change.. I want to read, exercise, work, and have a balanced life

[@sierrareed11]

Honestly going to add this to my morning affirmations playlist! Haha 😊

[@user-my3zc4ur1z]

You was in Japan!! I'm surprised to sound kaizen😳✨And You make me encouraged to face myself. Thanks a lot!!

[@jamiedang1778]

I really want to achieve my big goal! Thanks for your content.

[@finestgrowth]

When you spoke on Kaizen It made me happy because I truly believe little things add up. If I improve a little at a time, it's not as scary as trying to change everything at once ☺️

[@user-jp9gh2ub9i]

My lucky color this year is lavender! Exactly your color! Thanks for the great video.

[@mayigarzon9019]

Aileen how did you know I need this vid??thank you so much💙

[@CrystleSky]

I love your valuable ❤️ wisdom love from a new growing KZbinr lover of positive powerful manifesting

[@juliestyleandstory8934]

Love this video ❤😊❤

[@chayamayouch2300]

I was need this video thank you

[@MyCooking_FSR]

Thank you so much for this inspiring video. 👍

[@mmmory2878]

In 2024, I want to be a student at university in foreign country. Now I am studying for it, but most of time I feel depressed, no motivation for doing something... but I promised me, I'll work hard for my future. I hope I will feel happy when I read that my comment of here So it means i did everything that I wished before♡

[@lea.mathilda]

thank you so much for this. i will download notion and start this!

[@badgallily]

You are so inspiring ❤❤❤

[@tolanimary]

I really am still waiting for 2022 review and 2023 plans. You always do this yearly and I was really looking forward to this year's edition

[@ChaiTogether]

I’m going to do this :)

[@ThatZidaneGuy]

Your videos always hit at the right time! Thank you for this! There is so much I want to change in this year that I dont know where to start. This helps a lot!

[@lavendaire]

I'm so glad!

[@narutosd8178]

things will change to better

[@_daissh_]

I'm a 17 year old girl, at sixth form, and I just want to both be proud of myself, even if I fail in my exams and my studying, but also make sure that I try. I have a habit of giving up too easily, but also of becoming obsessive with things that don't deserve as much attention as other productive things. So I want to make sure that I take care of myself, and also try my hardest, so thank you for this :) ❤️

[@hdnsr]

lets be honest and say that lavendair id literally one of the reasons that am still here

[@lavendaire]

🥺💜

[@mariemcleod46]

Love this♥️♥️♥️

[@johngomes8874]

I love ❤️ your philosophy and use it to guide me everyday my friend! Thank you and god bless you in 2023 & beyond !

[@johngomes8874]

You have inspired me to write a letter to future Me & inspiring me to improve 1 percent per day ! You should write a book 📚!