How To Change Your Life With One Simple Idea

This ONE simple idea will change your life. Back in 2011 I got one of the most powerful lessons I’ve ever had. I was serving in the Royal Marines and it came from a Sgt Major who was VERY much part of the old school. 12 years later I still use it to get me through times when I start thinking ‘what’s the point?’
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Filmed and produced by ‪@palpafilms‬

[@theseusbodymind4261]

My Sergeant in royal marine training would always say during our worst days and beastings - 'fellas, remember that this will end'. Such a simple thing to focus on but allows you to zoom out and remember the big picture

[@dmcgrail]

Thanks for these real videos not pretending life is bullshit perfect. Yours and a few words from other military guys have pushed me past some dark times recently.

[@Jay-anti-dad-bod]

Great video mate, Quiting drinking has changed my life, highly recommend it, At 40 now I look as it as those days are done , now let's make me the best me I can. 4.30am wake up and gym. Let's go ...........

[@deanodog3667]

Success is not final , failure is not fatal ! Churchill

[@tombladon8064]

if you ever feeling a constipated, remember "This two shall pass."

[@davidmurdoch3305]

Terrific post & share 🙏 "Pain is transient, success is forever" and "failure is actually never having a go"; I'll add the 5 minute mantra to my tool box. Thank you.

[@zofiacartlidge-bu7ve]

When I was 33, I was sleeping on my nan's couch with the cat I'd flown back with me from Vancouver. Homeless and unemployed after leaping without knowing where I was going to land. I was changing careers and it took such a lot of persistence. It can be hard to see that thing can change or could be different when you're in the thick of it, but they do. And these struggles make good stories once you're out. Thanks, another great video.

[@thenaturaledge]

Thanks for watching and sharing your experience 👏

[@JamesHartnell]

Change is the only constant - identifying when you're in a good spot (make hay while the sun shines, the rain will come) or down in a rut (things will get better, keep working hard) is the key. Subbed mate.

[@capedmarauder2055]

Really great clips. Especially interested to hear the history of This Too Shall Pass, a key phrase in many recovery groups. Thanks for the wisdom!

[@dalroache]

Thank you I needed to hear this AWESOME....stay BLESSED brother

[@thenaturaledge]

Glad to hear it mate

[@cdoodev]

Spot on mate. It was a particularly good moment to hear this message this evening too ❤

[@jamesbyrne2758]

Thanks mate 🙏🏽💪🏽😎

[@thenaturaledge]

No problem 👍

[@joeweber5476]

Wow!! Fantastic message. Thank you for all you do to encourage others!!

[@thenaturaledge]

You are welcome Joe 🫱🏻‍🫲🏼

[@1step.1journey]

Thanks for this been feeling this way all last week I still hit the gym and worked hard strength of mind an discipline beats motivation everytime

[@saschamacdonald9386]

Awesome, thanks for sharing 👍

[@thenaturaledge]

Thanks for watching!

[@deanmcmenamin3720]

Great content as usual and an important reminder. Thank you 👍

[@dxenios]

Simon your work is extremely valuable, necessary meaningful and purposeful for everyone and I wish it helps many! Thank you

[@thenaturaledge]

Glad you think so!

[@gaunt1410]

Inspiring, thank you.

[@humbertoencinas2954]

Another amazing video, thanks.

[@thenaturaledge]

Glad you enjoyed it

[@petermuirhead5962]

Such a great perspective.

[@caballitoglorious8418]

Wonderful video, thanks for sharing your philosophy. 5 minutes is a great time, sparkling moment for the universe and great for us all mortal humans. If you can endure your thoughts then you will be able to come the obstacles.

[@thenaturaledge]

Well said!

[@squeelerjakeaxcradle7095]

Good morning Simon l hope that your well? I just want to say your vids are so inspirational to me and l feel every word you have said here and so very true. I had this exact time when my partner fell poorly with membranous neuropathy and she as a Teacher couldn’t work for 2 years via chemo and l being in the construction trade is a difficult position because self employed work can be difficult if work dries up etc but becoming resilient like you say especially when l was worried for my misses daily I also had to be mentally strong to keep active with work and get us out of this situation by being positive daily and I can tell you was extremely hard emotionally as well because until you been there it’s hard to explain as we are all different and l managed it and still to this day she’s pulled through this and made us stronger in every way mentally. Life is definitely hard as hell as we all get past the 30- onwards threshold and life then becomes this challenge with you either give up over the smallest worries or you ignore it and still fight it but positively not negatively. Plus I don’t use medication especially with ADHD there are medications but l find it’s a mask only. I’d rather face it and challenge it instead so for me everything you say resonates with me entirely and Thank you my friend. Keep these inspiring words flowing please. 😊🇬🇧🎶🙏👌👍

[@TheDavies10]

Brilliant. Loving your channel. So relatable

[@movepauserestore]

Great video - every step is an opportunity for growth, there are no wrong turns 🙌

[@Martin-kq3qw]

Your contents are very inspirational, thank you for sharing 👏👍

[@IronHans]

Very helpful!

[@thenaturaledge]

😎

[@davidpyper82]

God bless you

[@redskyatnight123]

Love it

[@emymac3370]

The theme of this video is so relevant to me and to others I know. Very helpful thank you ….and more videos like this please!

[@thenaturaledge]

Great to hear it Emy 👏

[@joshKozak]

Good to see you posting consistently. Your rock brother.

[@thenaturaledge]

Every other Sunday for now mate, it’s a lot of work but we are joying the process and developing 🫱🏻‍🫲🏼

[@DK-cy5mt]

​@@thenaturaledge enjoyed that, thank you, random question but are you from Worcester originally?

[@thenaturaledge]

Yeah mate, a farm just outside it.

[@DK-cy5mt]

@@thenaturaledge did you go to Worcester Sixth Form College?

[@simonpaterson7373]

Awesome 👌

[@Iwasneverhere84]

Such an awesome video. A great reminder that I needed. thank you, keep rocking it Simon.

[@thenaturaledge]

You’re welcome mate, 🫱🏻‍🫲🏼

[@stuartsmith7738]

Everything always passes no matter how bad at the time 👊

[@thenaturaledge]

🫱🏻‍🫲🏼

[@deanodog3667]

Everything is temporary, including pain !!

[@Светлана-ц1р5к]

Саймон, здравствуйте! Я , Светлана , из Москвы.Хочу Вам сообщить, что один аферист из Нигерии под Вашими фотографиями, с другим именем и биографией зашёл ко мне в друзья в Facebook, с предложением серьезных отношений) Вначале я думала, ,что разговариваю с Вами,но потом стало все понятно..,,.... ВАС я нашла по вашим фото и считаю своим долгом Вас об этом предупредить..Желаю успехов в Вашем деле!!

[@mikewinston8709]

Trying to play the “soldier philosopher”…….it’s all too funny for words.

[@thenaturaledge]

I left a long time ago, and really enjoy what I do now. We don’t aim to please everyone, but appreciate you watching all the same 👍

[@davidmurdoch3305]

We can only use our life experiences and, for those driven and gifted with the ability to share, its a loss to society not to learn from one another's unique perspective. I'm sure you've a life of experience that may be able to help those around you too. Glad you've watched the chanel