How to Climb A Pole for Beginners (Static and Spin Pole)

How to climb the pole on static and spin pole. Learn the proper technique on how to climb the pole, mistakes to avoid when learning to climb the pole, and how to adjust to climbing on spin pole.
Keep dancing with me!
Download the Fit2Flaunt app: shorturl.at/byKU6
Shop poles: fit2flaunt.com
#poledance #polefitness #poledancing

[@KoreyTHELORDsBoy]

Again, you make this easy for beginners. Such an amazing instructor!

[@FIT2FLAUNT]

Aww, thank you!! 💜

[@campbelllikethesoup7424]

The “Versus what you’re doing”. Really clocked my tea 😂❤

[@Valoxxx]

Oh man I’ve been doing it all wrong. No wonder I’ve been exhausted after doing it twice 😂

[@sophoracle]

You're an amazing teacher! Thank you!

[@dogdonut]

I can't believe it was as simple, for me, as sticking my booty out before pulling myself up for that second climb! I knew I was missing something! Thanks Shelly! I was able to climb to the top today after you uploaded this 😁

[@FIT2FLAUNT]

WHOA!!!! That is absolutely amazing!!!! So happy this happened for you!

[@MonicaAnn-z3i]

Thank you so much for the tips! Very helpful. 😊

[@kitcat9245]

It’s kind of like an RDL! I totally get it now!! Thank you miss Shelly I love ur lessons ur helping me so much

[@FIT2FLAUNT]

You are so welcome! I'm SO SO SO glad this helped you!

[@demonadragovv5257]

Thank you so much for all your videos 🖤🩷🖤

[@FIT2FLAUNT]

It's our pleasure 💜

[@ОлександрМихальчук-ь7о]

Very cool. Definitely worth of attention

[@FIT2FLAUNT]

Thank you!

[@vee.caprie]

I need to know which pole to buy! Total beginner!!!

[@FIT2FLAUNT]

All of our poles are for beginners. Please check out this video kzbin.info/www/bejne/aWfCnIp-mJh6ors to get a full understanding of their differences so you can choose the one that suits you best 💜

[@Two_lights867]

I’m a plus size girl, I’ve been doing pole for almost three months and I can only do one climb. I’m really feeling down and I don’t know why I’m not improving that much. Is it my weight?

[@diedancing1466]

Your pitch is so convincing 😅!!

[@FIT2FLAUNT]

I mean every word! What kind of climb are you working on learning now, spin or static?

[@diedancing1466]

@@FIT2FLAUNT oh I was using this to steal some gems to instruct my pole students ;) I warm them up on static to check positioning, then have them continue to spin climbs :)