How To Coach Someone With Low Self Esteem

[@dimitrisboulios]

The fact that I did this exact thing with music the moment I realised I was in a bad place without knowing it's an actual trick makes me really happy.

[@lizafield9002]

My mom has Alzheimer's. Old songs are miraculous. The Carpenters era, Petula Clark, Deonne Warwick, John Denver. We sing old camp songs, & suddenly she has verbal skills &, besides, perfect harmony & pitch. It changes us. Bless you for this godsend lovely channel!!!

[@margareth1504]

Hi Liza I think it is fantastic about the music connection with your mom. Music really is like magic.

[@gabrielb.3734]

Glycerine was the song that I made me feel like that!

[@saintburnsy2468]

This is just what I needed to help my friend! She's very musically aware... she's a musician herself afterall! Her music speaks to her pain

[@bonkahermitakaintjudge9228]

Good stuff. There’s plenty of proof to support the notion that music can have huge mood altering properties. Once again thanks.

[@3KeyElements]

Glad you enjoyed this. Thank you for watching.

[@Justme_75]

Im an empath and did this for myself, after years of doing this I have came a long way and now on the right path finally.

[@enakshi8729]

My go to song is Epiphany By Jin, it talks about how we should Love ourselves 💜

[@Jdabomb93]

By matching a certain frequency, and turning up the volume, it amplifies your emotions so much so, that you can finally express your emotions in a healthy manner. Music is literally what has saved me as an empath my entire life. It has kept me from killing myself and other people around me. 😐 By listening to sad and angry music. 😔 Use it. 🎵

[@KefKedes]

This is so true. I had te same issue and still have it sometimes and I got just a few friends. Music is what kept me living till today

[@corytomlyano793]

You are so right. Took me 60 years. But hey I got it.

[@josanishere1384]

Ok boomer

[@doginboat]

Whos from psych2go? I know i am

[@helen.oyedepo]

Lol, I am as well😅

[@Psych2go]

Hey there :)

[@doginboat]

@@Psych2go o: thats so cool you responded

[@i.b0r3d13]

Meeee

[@asusanb]

Thanks 3 Key Elements! I love getting these well-timed messages. Thank you!

[@agonypain400]

I like instrumentals or I listen to the same song on repeat and doing this unlocks my mind. I believe him on this subject

[@PhoenixRising-rh4ip]

Love this! Always default to music I connect to, when down, yes but sometimes I also allow myself to intentionally build up a happy-list too, just to be brave! Great advice! 💙

[@eraist3657]

Couple weeks ago I was sitting on a ferry and was pretty much upset about everything than the street musician started playing Let it be ! Don't worry be happy ! and I am an English man in NY. Let me tell you all what was going on in me came to stop and was listening to the songs. Still this voice this fèeling of trying to bull you back to the miserable point is there but it gets weaker by the time. By the time I left the ferry I felt lighter, reassuring feeling of confidence and a sudden compassion towards myself. Its was a great experience usually on those days a listen to more up beat songs very loudly it always help but not the way as on that ferry. Now after this I can see way !! Spectacular !! thank you so very much for this knowledge . All the best 🙋‍♀️

[@3KeyElements]

That's awesome. Here are a few more tips in this video for you kzbin.info/www/bejne/hKfXg62EnruXrac. Thanks for watching, and if you like these video subscribe to our channel. We are posting new videos each day.

[@Drum3Matrix]

Holy crap this is good! I knew there are ways to help people develop others attitude but people always say there's not. There is! It's just hard as heck... Please do more videos on helping people develop better attitudes cause I'm good at helping others develop skills but helping them develop their attitude to a better one, THAT is holy grail I'm after! It's a painful journey but one I can't stop because it eats at me too much.

[@3KeyElements]

Thank you, Colton, for watching and adding more great ideas!

[@polytrinh]

I can totally sense this, I'm a happy person but music can actually make me extra hyper sometimes, this might actually work for my friend!!! Your channel should be known more, we usually find videos that coach us,not many that teach us how to coach. Awesome!!!!!

[@ambershej]

I think it's a great tip to help someone who's in a bad mood, but what does it have to do with low self esteem?

[@Videostack_]

You have great insight, and good tips. I believe you deft want to help people out to be feel better and that you are passionate about coaching. Thank you, for making this video. I'm a upcoming coach as well, at the moment I'm stuck in finding my micro niche, I want to make people have more self-confidence and have them smile more to over come does barriers of their past and move forward by improving their daily habits. But I'm stuck at the moment as to finding that right niche. your video provided me with some good points. Thanks again,

[@sabmis2658]

I feel like what youre talking about is depression, not low selfasteem...

[@_huckleberry2137]

My mom asks me “why don’t you wear your hair up anymore” like I don’t know Kathy, maybe because My face looks like a box shaped bubbled balloon with red dots all over it 🤭😭

[@mackalayyanssane8146]

Thxs 4 sharing this very valuable stuff... 4 free!😍😍😍

[@ladydragonrider421]

Hmmmm pearl jam, counting crows, grateful dead, Fleetwood Mac, SRV, pink floyd, reggae and opera.

[@sll110]

you are such Wonderful healer.. 😘😘😘😘😘😘😘👍👍👍👍👍🙏🙏🙏🙏🙏🌴🌴🌴💐💐💐💐

[@slenderman8170]

The Celeste OST by Lena Raine is my go to ❤️

[@marwanaguib1742]

What is the exact music suitsble gor for each case Can u suggest La vie est rose is suitable ?

[@kierstinbailey7234]

This is awesome! Can you suggest some of the songs that are on your playlists?

[@3KeyElements]

Here are some of our favorites; kzbin.infoplaylists

[@onepercentruleeveryday]

naice.. great way to boost up the confidence!:)

[@j.goggels9115]

Hang on in quiet desperation is the English way, the time is gone, the song is over, thought I'd something more to say.

[@repti9707]

Okay I'm gonna try to understand this video... Even if I speak french

[@regal8171]

How do find songs?

[@nahalnaib8578]

Will it help if they meet someone who is equally depressed? Like, then they would feel understood and that could really help

[@Picca65]

Yes, agreed, BUT you need to be on the same mindset to grow/ get out, otherwise you can keep eachother down imo.

[@headshot8888]

Now I know why I can't stand the music at church. Start your play list with "Fade To Black" by Metallica. There's only one way to go from there, well, sort of.

[@volking6338]

Has anybody made a helpful playlist I could use that slowly gets happier from starting sad? My friend could really use this

[@violet807]

Try an 80s band called Pinky Blue

[@nahalnaib8578]

Hat if this is not just a phase? Great advice though :)

[@josanishere1384]

HANNNGEERRR

[@gregfaris6959]

That’s going to take some doing if your “friend” is a professional musician, and spends their days listening to “Das Lied von der Erde”.

[@kathyaudreegenemorris3659]

I need to listen to music more,

[@3KeyElements]

Audree, thank you for watching. Here more insight in this video for you kzbin.info/www/bejne/hKfXg62EnruXrac Be sure to subscribe so you get notified of all the videos we are posting daily.

[@ajinikui2530]

Thanks to Psych2Go