How to cook bulgur wheat | Tabbouleh-style bulgur and mixed bean salad | Vegan recipe

[@fjordhellas4077]

I love Lebanese food, it’s second to none . My Lebanese friends would say that making any taboulé without cucumber is incomplete. Greetings from Norway

[@GreenRecipesForAll]

Lebanese food is amazing , so many delicious dishes which on their own already are plant-based, I love it 😍 Don't get me wrong, traditional tabbouleh definitely has cucumber in it, however what I was looking for was to make something slightly different, but still inspired by that dish, so this recipe certainly has more ingredients and no cucumber, because with the ingredients I've used I think it would be a bit too much. However, this type of salad is very versatile and for sure you can swap or omit any ingredient you like and still end up with a great salad. Thanks so much for watching 💚

[@Iwonderwhy153]

Looks so yummy. Thank you so much for that amazing recipe.

[@GreenRecipesForAll]

My pleasure 😊 thanks so much for watching, so glad you enjoyed it!

[@MrGalaxypiano]

OMG How beautiful is this recipe 😍 How beautiful is your video You make me feel hungry 😅 I'll definitely try it out Thank you for the time you take to share it with us ☺️

[@GreenRecipesForAll]

Thanks so much for your kind words and for watching the video 😊So glad you like this recipe, hope you try and enjoy it 💚

[@jeanineskitchen2607]

i know i was almost hypnotized lol. i love salads but this is great.i just bought bulgur for first time and was looking for a recipe,this is it

[@SC-de5to]

Hi this is a wonderful recipe. I think your chopping board and spoons look incredible with this recipe as well! Beautiful bright colours ❤

[@GreenRecipesForAll]

Oh wow, thank you for watching and for the kind words, I'm so glad you enjoyed the recipe! I do like to play with colours and to see the effect they produce overall in a setting, thanks so much for the compliment 🤗

[@janicehicks2246]

That is beautiful! Thank you for posting.

[@GreenRecipesForAll]

So glad you enjoyed 😊 Thanks so much for watching ❤️

[@jeanineskitchen2607]

wow! love this recipe im new to bulgur and will try this one first

[@GreenRecipesForAll]

That's so great, thanks so much for watching and trying out this recipe 😊 Hope you like bulgur!

[@Buttercup-vw2zo]

I bet cucumbers would be good in it. Thanks for recipe.looks delicious

[@GreenRecipesForAll]

Absolutely, that’s a great suggestion, this salad is very versatile, you can add your own favourite ingredients or swap the ones in the recipe for others, thank you so much for watching, hope you try and enjoy it 😊

[@Kjooooh98]

love it, been making atleast 5-6 times already

[@GreenRecipesForAll]

Wow, that's so nice to hear 😊 really glad you enjoy this recipe, thanks so much for watching 💚

[@Angela-ok8rj]

Looks yummy, I will definitely make it

[@GreenRecipesForAll]

Thank you so much 😊 Hope you try and enjoy it 💚 Thanks for watching!

[@HectorJPeabody]

Love this take on Tabbouleh. Can’t wait to make it!

[@GreenRecipesForAll]

That’s really great 😃 hope you enjoy, thanks much for watching!

[@fionamilton1428]

Looks lovely

[@GreenRecipesForAll]

Thank you so much! Hope you try and enjoy it ☺

[@melissabotha2015]

Thank you. Looks amazing

[@GreenRecipesForAll]

So glad you like it 😊 thanks for watching!

[@maribelwll2899]

It’s Yumm healthy food

[@GreenRecipesForAll]

☺Thank you so much, so glad you enjoyed it!

[@EmmaMaria24]

You make beautiful videos. Looking forward to try this and some of your other recipes.

[@GreenRecipesForAll]

Thank you so much for your kind words 🤩 so glad you enjoy the videos and hopefully, also the recipes! 💚

[@gailgoulden442]

Love it😊

[@GreenRecipesForAll]

Thanks so much, so glad you enjoyed this 😀 💚

[@ednalanaca6251]

Thank you...a nice healthy dish easy to prepare

[@GreenRecipesForAll]

Thank you, so glad you enjoyed 😊

[@zumieskitchen730]

Nice and halthy salad 🥗 Looks delicious 😋 😍

[@GreenRecipesForAll]

Thank you ☺ Hope you enjoy!

[@mandamorris7934]

Oh this looks heavenly!!

[@GreenRecipesForAll]

Thank you so much ☺️ hope you try it and enjoy this recipe 💚

[@bangkoklifebynuningpratiwi6557]

İ love bulgur!!!! İ love tabouleh ... sure it must be delicious what you made here. So mouthwatering :-)

[@GreenRecipesForAll]

I agree, I ❤️ tabbouleh, so fresh and tasty and you can add almost anything you like to a bulgur salad, it's so easy to make. Thank you so much for watching 😊

[@glenisvaillancourt3295]

This looks really good - can I add different seasonings ?

[@GreenRecipesForAll]

You can always try another seasoning, for sure, you can also swap any ingredients, this is a very versatile dish that allows you to add your own touch 😊 Thanks so much for watching, hope you enjoy!

[@lawriefoster5587]

Wonderful...thank you so much for this recipe!!

[@GreenRecipesForAll]

You're welcome ☺️ glad you like it!

[@melodioushaste]

That looks fantastic!

[@GreenRecipesForAll]

It is! Hope you try and enjoy it ☺️ Thanks for watching!

[@Spongekelp]

Do you rinse your bulgur before cooking? Thank you for the great recipe

[@GreenRecipesForAll]

Hi, I don't rinse it before cooking but I'd say that's more a matter of preference, so if you prefer to rinse the bulgur that's fine, I don't think it will have an impact on the final result. Thanks so much for watching and enjoy 😊

[@LydiaOkpa-v4k]

great

[@GreenRecipesForAll]

So glad you enjoyed 😊 thanks so much for watching

[@aggiekromah6254]

Thanks for this recipe😁👌👌👌♥️

[@GreenRecipesForAll]

You're welcome, hope you enjoy 😊

[@gaonemildrednkoga7999]

Thank you so much for this amazing recipe

[@GreenRecipesForAll]

You're welcome 😊 So glad you enjoyed and thank you for watching!

[@Casanellas]

Delicious, thank you!!!

[@GreenRecipesForAll]

So glad you enjoyed 🤩 that’s fantastic, thank you!

[@gangasharma4850]

Beautiful! Ganga

[@GreenRecipesForAll]

Thank you 😊

[@lookingglasssuraiyaart231]

Hello from Paris ! Please tell me the name of the Nectar??? I did not get it in the video . Looks delicious , thank you very much!

[@GreenRecipesForAll]

Hi 😀it's agave nectar, you can see all the ingredients under 'show more' on the recipe's description. Thanks so much for watching, hope you enjoy! ❤

[@dansonlee1919]

Good idea thank you

[@GreenRecipesForAll]

You're welcome, great you have enjoyed ☺️

[@aakankshamak]

What cube did you add to the water?

[@GreenRecipesForAll]

I've used 1 Oxo vegetable stock cube. Sometimes I may use 1/2 Knorr vegetable stock cube, but these are a bit more salty, so when this is the case with stock cubes (some are saltier than others), I'd recommend making a little more stock and just using the portion you need for the recipe. This of course depends on your preference, but I'd say is always better to add extra seasoning at the end if you must. Many thanks! Hope you enjoy 😊

[@joyspace8478]

👍🏾

[@GreenRecipesForAll]

🤩

[@benedictelarsengaadal7856]

How long would this last in the fridge?

[@GreenRecipesForAll]

I'd say you could store it in the fridge for 1 - 2 days in a airtight container, however if you want to make the salad in advance, I wouldn't add the avocados, tomatoes and mint as these ingredients will turn mushy and dark if not consumed immediately. Instead, you could add them at the time of serving. Thank you so much for watching ☺

[@deelankford1180]

thank you

[@GreenRecipesForAll]

You’re welcome ☺️ hope you enjoy!

[@ainibakat149]

May I know this side dish is best eaten with what ? Thanks

[@GreenRecipesForAll]

Hi, i usually make this as a main, rather than a side dish because it's quite wholesome and filling on its own. It's also great for a packed lunch. This is a very versatile dish, so you can add some grilled halloumi (or vegan halloumi) or even meat-free 'chicken' fillets or strips, eat it with plant-based nuggets, or any other foods you enjoy 😊 Hope you enjoy either way!

[@ainibakat149]

@@GreenRecipesForAll Thank you for responding.

[@GreenRecipesForAll]

@@ainibakat149 You're welcome!

[@maudeboggins9834]

Yummy, don't bother to wrap that, I will eat it now. Thank you.

[@GreenRecipesForAll]

😆 thanks! Hope you enjoy 👍

[@wolfman011000]

You lost me when you added avocardos. the growth of avocardo farms is causing massive deforestation and biodiversity loss. But hey they say it is a super food. And if someone says studies i suggest you look at who pays for them before quoting them, it says what they want or it gets shelved.

[@mountfujiave]

unhealthy with all that oil

[@maragrace820]

Avocado? ..... not good on this recipe

[@GreenRecipesForAll]

This is a very versatile recipe, you can add pretty much any ingredient you enjoy in a salad ☺️