How to Cook Kale

[@angelikablossfeld5427]

As soon as I start stripping the kale my dogs come running.. the love the kale sticks. Best treat ever 🐶

[@wholefoodplantbasedcookingshow]

Forgot to say. Hilarious into! Great example of how much vigor you can have when you eat this way🤗👏👏👏👏

[@MrsPlantinTexas]

You guys are adorable! So glad you started this channel. I will look forward to every video. 🌿🌿🌿

[@NayNay-zm5ln]

Mrs Plant ..... so do I!!!!!

[@EsrolNelson]

😮9❤

[@prizantsproducts4u]

OMG!!! That is sooo easy! I used to cut the stem out - took forever! No more. I am becoming a kale/collard stripper! Thank you!!!! G-d bless! Yes, I love your intro too. Chasing the Doggie! Love it!

[@suemichaelsen8486]

Bought a second freezer, just for greens. Now have 5 cu feet of ready-for-winter organic greens. Compost loves the kale stems. I love you and my more daily greens. Two half gallon ball jars lift easily inside canvas bags with canvas handles. Greens are from local growers that soon after picking, are on shelves of local Choices Natural Market in Loves Park, IL.

[@nanigkaty63]

Hello Sweet Ladies, I just found you this week while watching Chef AJ . Thank you for this kale recipe. From Texas 77 years young newly stating whole foods plant based SOS,

[@wholefoodplantbasedcookingshow]

Love, love, love the video. You two are great to watch! Keep the videos coming!

[@RiDankulous]

I buy kale because of Dr. Esselstyn! 😊🥬I hand shred them and rub my hands together with the kale in between. I like the way you cook and I will when I have a stove but I just microwave for 1 minute. I agree that some kale is different, and the kale I have now tastes nice just perfect after 1 minute of microwaving. When I buy big stalks of it I will do exactly as you do! I can tell you and many others have probably already, that kale improves blood flow. I feel it really works powerfully. I try to eat it more than spinach, and I try to chew it very well. It's the Dr. Esselstyn way. 💪♥🏃‍♂️🏃‍♀️ I try to eat 2 ounces a day because I buy the 1 pound package and it will go bad if I don't eat that fast.

[@kimsheets1219]

If you have dogs, many of them love to eat kale stems! You two are great! Can't wait to see more. I think I have every book that your family has published except the latest Engine 2 cookbook.

[@janismiller1135]

Hilarious!!! You two are very entertaining and fun to watch. You make eating this way fun! Love your cookbook, too. Thank you for sharing your knowledge and enthusiasm. :)

[@IJustWantToUseMyName]

‘Kale is like a tarp.’ Excellent description. lol I had a friend whose 19 yr old son occasionally worked for a family friend doing paint stripping for his home repair business. The son could not figure out why they treated him so oddly at the bank, until it finally dawned on his mother that the memo line on the checks said “stripping job.” lol

[@marly1869]

😂😂😂

[@siannewman3680]

I love ya guys xxx got to get ya book ,already have engine 2 books and forks over knives but these demos are outstanding and find these are best help in my transition to Whole plant base xxxxxxx

[@danielanyvltova9749]

omg, what a refreshing, funny and real video! so lovely to watch you ladies! the internet is flooded with fake and phony videos of narcissistic humans but you two, oh gosh, lovely! :)

[@MsMeemster]

LOVE watching you guys ....you educate me and make me laugh at the same time!

[@trailmomma]

Welcome to KZbin!!!!! Love this and you both. Awesome job!

[@infinitelovegratitude5789]

LOVE, LOVE< LOVE the Intro!!! Super Excited for your new channel, Jane!

[@carolwong9279]

Love you two. So cute. I sauté my kale with a tablespoon of coconut aminos and minced garlic. It S delicious.

[@noulapalatiou8803]

Loved you both ❤️

[@vinnettepope8255]

I love ❤️💕 your introduction. I think you look cute running together with the big fork chasing the 🐕. Thank you for sharing this wonderful teaching information video.

[@TheTaterCowgirls]

You two are hilarious and I love both of your recommendations LOL!

[@BeeRich33]

You guys are great. Cheers

[@jenniferjones1825]

I can't wait to see you two on SNL!

[@lizetearruda3196]

MY favorite soup is Portuguese kale soup with kale cabbage carrots beans potatoes it is the best!!

[@gavinmartin4011]

I love these videos and hope you keep sharing recipes through the cookbook. Can you please share which type of kale you prefer?

[@JuicingGardener]

fun video gals! you can JUICE those kale stems. you won't believe how much nutrient-filled juice there is in them. you can save them in your fridge til your next fresh veg juice. :)

[@naomi3kids1]

Hahahahaha, you guys are so fun to watch! Thanks for your videos!

[@rebeccavogler9420]

Thank you for doing this channel!!

[@ChroniclesofJessica]

this is my first time watching you and I have to say 13 seconds into it you guys are too cute, already I can tell I will be enjoying your videos!

[@kirbywebb]

love your videos and “prevent and reverse heart disease” cookbook

[@greenlovingmom]

"JANE!" lol. She's killing me!

[@motion2ocean]

I've been meticulously using a 🔪...thank you for helping me see the light!

[@kathiemott3988]

I use the stems as part of veggie stock cuttings. Adds extra flavor the the stock. :)

[@huxdroid]

Lol! You both are so funny! Love your channel

[@Vegnana]

Is it better to boil kale vs steaming for any reason? Thank you! I love your videos

[@tanyal7122]

So enjoyable💚

[@GrowingABetterTomorrow]

Wow, Great Show!!!!!

[@CarlySharec86]

I’m so looking forward to new videos!

[@katecarr8986]

LOL! I love watching you two.. I did not realize that you live in Ohio. I live in Marion Ohio

[@vinnettepope8255]

Thank you for sharing what to do with the stems.

[@darlathayer7874]

I can’t wait to strip! 😊🌱💪🏼

[@healthnut3433]

Why not steam kale? Doesn't nutrition go down the drain with the water? Chef AJ KEEPS water from steaming/boiling veggies & drinks it when it's warm or cool- high in nutrition.

[@annlopinto2797]

Thank you❤

[@susanspratling]

Where are you located

[@AlexPotts]

Hilarious! I love it!

[@VegeCooking]

OMG Ann is a HOOT.

[@sheryl.sst1537]

I'm an expert stripper too, thanks to Ann!

[@USVeganTraveler]

People are missing out! I cooked a big head of kale yesterday (After I stripped it) in my instant pot and then poured a little lemon balsamic on it with a squirt of hot sauce. Jon loved it! Now I need to buy 3-4 heads a week and store in frig drawer like Ann does.

[@linzertube]

So funny! 😂 I’m a stripper, too!🤣

[@SpringFlowers537]

Lol!🤗Please more videos!

[@healthnut3433]

Put the spines in smoothies? Cara Brotman uses spines in her salad- cut them fine?

[@jeannieharris9055]

Y'all are too cute!!

[@janettackett7659]

I'm going to go strip right now! 😀 Love the video ladies!

[@wow5975]

“We want the whole world to be outstanding strippers!” Already got that one down for me, Jane

[@Lea-rb9nc]

Mine don't make it to compost as I toss those spines in the freezer with other bits of veg for stock!

[@irhonda31]

👍🏻

[@kennyburger9064]

I did not hear what temp. you said to cook it at?

[@mikeyankie9594]

Thanks for the tip, now I'm a kale stripper too...

[@phnz2lft]

Thanks, Ladies! Now I’m confident to strip!

[@carnivoremama1100]

My plan this year is to become a good stripper! 😊

[@anniebird248]

OMGOSH could Ann be cuter? More videos please!❤️💪🏼🥦

[@fuentes38]

2:00 This is the way to be concerned with pedophiles comes in all ages all type of bodies, but a specific an older woman. Strippers and child do not go together.

[@yes2542]

Mommy my doctor told me be a stripper!

[@brandiefoster1729]

Every time I do it, it breaks off in the middle. Why can't it do it like that? :( I wanna be a stripper too!

[@suzyq6767]

Strip and rip! You could get arrested for teaching children to be strippers. Maybe you should rethink that activity!