How to cure brain rot

[@JosecZuniga]

Join the WORLD's Best Men's community The Institute, to reserve your spot for only $1: bit.ly/The-institute. This IS NOT A course-it's a unique experience/community designed for fun, growth, and connection.

[@yaseenayman3069]

Real zunigas work hard to earn money for the institute

[@Chad_Formers]

Thanks for this advice

[@Jed-d5y]

I'm 14 can I join

[@Kyrie2k24]

@@Jed-d5y im not sure because it says “Mens community”

[@leolerjestad4390]

Wish i could join and travel but im 15. hopefully when im 18 this comunity is still there.

[@atharvbhalerao1390]

my bro is saving us all from being a failure

[@HojiakbarSardorov]

Correct. He is a real hero

[@ThePainBrother2]

lol

[@IlakuSoKingg]

I want to stop smokin weed & live a life of fullfillment

[@danigames9509]

Reall

[@maurice4090]

Fr, thx josé

[@LaffLand441]

Bro is gigachad 🗿 now making us gigachad

[@Iamjaden763]

Real

[@kulik03]

lol you aint becoming like him, keep real

[@VeynIsTopG]

ur not real bro

[@coolcatcastle8]

@@kulik03 he probably is. you're definitely not with that attitude LOL

[@beingmyself000]

No. You’re getting self improvement confused with traits that are innate.

[@kristiyangrigorov5232]

Our big brother Jose saves lives

[@JosecZuniga]

thats wht im here for

[@RaffiKoulasirian-i3w]

​@@JosecZuniga Hi Jose I just had one problem that I like to tell you Why Thesis is not available in Australia and outside of USA Yesterday I want to the website to order Thesis for myself but Sydney was not on the list Is their another way that I can get Thesis for me ? I'm currently living in Sydney

[@India-q9r]

@@JosecZuniga 🗑️

[@blacktrojan27]

​@@JosecZunigaplease how much is the institute

[@kalashsuryavanshi6804]

Hey Jose can you please join me in community cause bro I dont have any money and I am from India and I am just 13 but I want to change my life

[@CoreyJohnson-ky3nu]

That's why Jose is the best youtube influencer

[@JosecZuniga]

thank you bro

[@notkyle9013]

I’m 13 years old and watching this guy for 3months now been a huge help thanks!

[@CrystalDonnelly-s5p]

This man helped me from being seriously immature to being mature. Bro saves lives

[@X_ta-l5n]

Man, you are my big brother who was not born by my mother. Thank you. ❤

[@Djdjdndnzjnbs]

Editing felt like a movie in this vid

[@JosecZuniga]

editor is next level

[@Xyleryx]

Your ambition to help men is inspiring

[@JosecZuniga]

it's my calling

[@Faustine_Norman_Blaese]

This man is going to save gen z and gen alpha btw love you're videos keep it up man!!

[@JosecZuniga]

my calling

[@wetcust4253]

This man is really making my life alot better, ive been noticing changes in just a few days.. he really is great!

[@aidanarroyo1250]

Your really an inspiration helping men out when nobody teaches the things you do. An idea for a video would be how to improve public speaking not only for everyday communication but for businesses and careers. Love and appreciate your stuff man.

[@jonathanboules1]

He keeps saying bro but he can literally be like a second father for everyone here, like he shares experiences of his life to us like a father does, he cares about us like a father does like someone got to give this man the daddy award or something!!!

[@A-Flo]

4:39 He approached promoting his idea perfectly here

[@Yuichiroken]

This guy is the one who reminds us that we can always change our lives. Stay strong brothers 💪🏻❤

[@HotSpot-xl6od]

I discovered this channel a few days ago and I have already improved my life much more... thanks Jose!

[@rmc4010]

All sons names :- Cornfield chase, time , Turkish march, fur elise , Mozart, any sound the social network , halo , mirrors , lofe beats

[@gamingxdx6268]

Bro you completely changed my life as a 16 yo im really thankful for you

[@MidasBillionaire]

Jose is really changing lives including mine I’ve been stuck to my phone for the past 5 years until couple months ago Jose really turned my life around thanks Jose keep doing what you’re doing you’re changing lives❤

[@wetcust4253]

I really needed the part where he talks about making a playlist for focus, Thank u so much man!

[@g.m20d13]

Jose, thank you for changing our lives with your teachings and for turning us into stronger men every day.❤️

[@santiagocruz3828]

Thank you very much Jose, your content is saving millions of men

[@dopekidd1]

I love it when Jose says "I got you bro"❤

[@BillybobJo537-rw7sz]

I stay motivated because people always make fun of how tall I am, so I just did not care and now I’m biking 15 miles a day in under 1:30 min and now I’ve been trying to work out too and the only thing that helps me is listening to music or watch one of your videos, and since I’ve uderstood that going into nature helps your mind, I love camping in the middle of nowhere

[@AzharAhmad-fn1ty]

This man is going to save our generation hatts off bro ❤❤❤

[@boytheawesome883]

Jose is da 🐐 🗣🔥🔥🔥! Watching this at 10:44p.m philippines, I will try to sleep early from now on. TYSM!!!

[@Logical1121]

Started off my day with a really crappy mood, but this made me feel much better for today and hopefully the long-run. Thanks Jose

[@coreybouchard-laroche1094]

Thank you Jose, I’m really grateful to have you.💪

[@racing747]

It's almost like you can read my mind and say EXACTLY what I need to hear to help me with motivation and get me out of depression. I'll use that getting up and think about positive things I should be grateful for that I already have. You the man Jose. God bless bro and keep it going 👊 👏

[@me01...]

0:55 Thanks my man… I really felt that. Very glad to have a guy like this on the internet.

[@According_to_gpt.]

Jose is That Guy. He is HIM💪

[@demestous8763]

Jose you’re like my big brother , thanks for the content dude ❤

[@trashping]

I swear Jose's editing just gets better and better every video.

[@julianabeed7916]

I wish i can enter the institute but this is my final 2 years of school , i got bsgrouts these 2 years , i need to lock in , which is why i watch you and my life is becoming better and better , thank u , now i can also fall asleep fast

[@toluowoeye8940]

Jose i dont know how to thank you for what you are doing I am truly thankful, ypuve helped me so much

[@SlickJ636]

Got my $1 HEALTH IS WEALTH, let’s go guys!

[@Kyrie2k24]

Tahnks jose! U changed me throughout the months!

[@Tkmsir100GG]

this guy deserves all the love in the world coz he a real one

[@starboundvgc]

Day 3 of asking Jose for his full workout!!!

[@GazmicClips]

You changed my life sir, im 16 and i was an empty shell of my former self i did weed and other bad habits but after i stared watching your videos everything changed, I quit doing weed and watching p*rn, my friend and i started a drop shipping business so we could earn and save up money to buy gaming PC's to begin content creation, i haven't made an money yet but it's okay, i now know what I'm capable of because of you, Thank you so much sir

[@sufiyansaeed1235]

Bro can u pls tell me how do u start drop shipping

[@BroDevsRBLX]

your cooked drop shipping

[@mphogift8499]

My favourite KZbinr this man is changing my life

[@IamNeverBG11]

Lets get this guy to 7 million subscribers, he deserves it :)

[@mengyongkhay6504]

Whenever I felt tired and lazy to workout and doing other brainrot things I watched your video. Your video helped me a lot. Thanks man

[@CJMZ_006]

10 likes = 1 push up

[@TonyViani]

Bro is not cooked

[@kingcoderz]

this GOAT is changing my life

[@NicholasCano-zt1um]

Not gonna lie all them songs he mention are actually gas I’ve been having them in my play list it’s cool yall should try it out

[@euryandeliz492]

I listen to David Robidoux - NFL music makes me focus while working and Going to the Gym and gets me pumped up.

[@ItzKene]

Turning 16...thank you Sir

[@Zhenity]

Bro's our brother who saves us all

[@Tornado007]

This man is singlehandedly saving me

[@Lil-Lucaso]

The older brother I never had, wish I could join the institute, and as always loved the vid keep it up!

[@Dragn-GT]

It’s cool how he already “won life” but he still wants us to win ✊

[@ShelleyFrank-qh5or]

This mood in this vid is perfect!

[@original5634]

Jose zuniga is best KZbinr, businesman and great man.good luck jose

[@JosecZuniga]

thanx man

[@hitmanff8592]

this man changed my life frrr

[@DannyGemba]

Bro I never saw such a kind man like you bro

[@amb_7727]

hey brother i really miss arabic dubbing im a follower from saudi arabia sorry for my poor language and thank you for your legendary content❤

[@AdrianChiritescu-y8u]

10:16 thank you a lot for trying to make the world a better place for men

[@SreeramR-km3so]

interstellar , inception(time),turkish march,fur elise,mozart,the social network sound track,halo,mirror by justin timberly, lofi beats

[@Blue_creep1334]

Thank you bro you saved me recently my father put me in future exam preparation so i get real busy and need real focus in studies as its now my exams are starting in a month and only subject i have done yet is science thnaks man❤❤

[@NkatekoShilaluke]

This man is the father I’ve never had

[@Storm777-o5c]

You name India and tell big City.I am proud of u. Love from India ❤❤

[@Squeeze_Arabenz]

Bro boutta save braintot kids into gigachad 🗿🗿

[@OsuwakeEmana-e3f]

Thanks for the advice, this month is my new beginning

[@AloneGamer0339]

Lets accept the fact that we listen to him more then our professors or teacher love your contant🤝

[@cosmicbricks3339]

Jose you really deserve this Thank you so much :)

[@trxndesign3331]

Inception and Interstellar... Jose is a man of culture

[@equalot]

This really help me to be a better person! Thank you so much 🙏❤️

[@phelinsam]

it just came out bro what are you on about

[@NoahHakizimana]

Jose we want see more videos like the ones you used to do in you're office. They had so much hype and energy 😂

[@Iwidiufuewls]

This man is a savior

[@LuffyGear5gaming]

This man needs to be protected

[@Matinnnam2011]

Thank you man I feel way better after this video

[@blessings6343]

Thank you so much bro, I honestly do not know what type of a man I would have been without your help...Thank you for not ever letting me have to know

[@lyamikrayan8978]

Keep going man , I really like your videos that help and guide young mens to be mens physically ,mentally and wearing style .

[@FabKai7]

Dang i never heard Jose Swear like that saying UnF#*k your brain. Cmon my brother Rule number 12, from the modern gentlemens 30 rules 12. Foul language is for the less educated. Appreciate you brother your changing lives. Respect always

[@FabKai7]

*14seconds in

[@Wasfixingthistomynamebutcant]

You helped me improve alot man , love your advices

[@Futuremillionaires24]

Should I still join the mens community institute if I’m 15? I think I could learn a lot from you Jose. 💪

[@Maltz07]

I'm going to do whatever he says.. Bro You are awesome 🔥

[@zeroninjazorro383]

1 like = 29 push ups

[@TopGclips-w5s]

That’s 58

[@zeroninjazorro383]

Shoot it was only supposed to be 20. Oh well

[@CanadaRahhh]

@@zeroninjazorro383 THATS 1102 PUSHUPS SO FAR

[@ONEASHOF]

That's 1160

[@Spread_The_Gospel_Pls]

Bro's triceps are gonna kill themselves

[@Gladiators_Fugacs]

I have saw a video from you talking about a web when you can teach your type of personality "16personaliteties" and i found i am a EPNJ type or a commander and it was everything how i am i recommand every single one to try that it was so helpful thank you so much❤ big heart from Kosovo

[@AF_EDTZ99]

Vote as a sigma man 🗿

[@AlexiosDeva]

Cortizol levels naturally rise during the awaking periods throughout the day, it is literally the reason you do get up in the morning :)) Cortizol levels tend to spike in the morning and afternoon when you feel energised and alert, also accompanied by higher levels of dopamine and epinephrine. While cortizol usually is associated with stress it is crucial to get its level high in the morning and keeping it low in the evening.

[@pjerobodulic446]

this guy helped me in just one video

[@user-mk5hx5ne4f]

Pozdravljam te moj dobri mladicu .Tako si mi drag i mijo da bi se rado sabtobom druzijo . Svidja mi se tvoja lepota voleti nekog nije sramota . Pozdravljam te iz srca i duse samo nemoj prijateljstvo da nam sruse Mnogo te postujem i volim Od ❤ pozdrav

[@davionwest9300]

I know what to do, we all know what to do, lets get to it people 💪

[@ConFeltz]

Bro you saved my life THANK YOU

[@thebackcountrydude]

He's my brother from another mother.

[@Sachu0369]

Our brother is here to change men's 🤗❤

[@BeyondHorizns]

Hans zimmer cooked the focus playlist.. The legend himself

[@jeffey208]

Hey a lot of these tips and lessons have helped and I wont stop watching.

[@shubgaming3178]

Love and respect from India 🇮🇳

[@juliangutierrez8250]

Sigma India भारत सिग्मा सम्मान🍷🗿👑 -->

[@aniketsingh7585]

bro i am not a man but a 15 year old teenager , still love to watch your video and gain the right knowledge from them and can i also be the part of 15 sept event

[@Unknown_mess]

As an Indian boy in 15s He is explains in simple breaking word That my brain easily understand❤ And helps me little bit in English😅 Thanks brotherhood❤

[@Anonymous-s7l]

Any thoughts on caveman regiment?

[@parkphilosopher]

Oh! Man, this video is really helpful. I liked how I saw this video in the first minutes after it is uploaded. You really motivate me.

[@JosecZuniga]

Glad it was helpful!

[@fivestarcruiser]

Needed this, I have subscribed

[@stevenvanwyk9752]

0:11 switched the video off already

[@gameframeinc.3389]

Why?

[@stevenvanwyk9752]

@@gameframeinc.3389 Isnt it ironic how he said we have a short attention span

[@gameframeinc.3389]

@@stevenvanwyk9752 meaning?

[@stevenvanwyk9752]

@@gameframeinc.3389 its a joke where he said our brains are fried, he is implying that we are imcapable of concentrating for long periods of time and have no attention span. I said i switched the video off as a joke.

[@Sasan1399]

Are you proud of it

[@ScottyCaveman]

I appreciate the information brother.

[@Marvelka-14]

Luv from India🇮🇳 Jose bro🤜🤛