Never Start These Habits in your Life

[@JosecZuniga]

The WORLD's BEST Mens community. The Institute opens September 15. Reserve your spot Now: bit.ly/The-institute

[@MatthewRodriguez-r1y]

How do I put my alarm on crechendo mode

[@That1Rand0]

Man, what do i do about the alarm thing when i only have a Chromebook and not a Iphone? I usually wake up to YT alarms on my TV, but all the alarms are loud obnoxious ones.

[@anfalawahd2071]

What if I use my watch as an alarm

[@kutendamahwire9951]

Brother, I had no idea about the alarm thing. You've made me realize that even the smallest things matter.

[@Trendz-my3fk]

how do you do the alarm thing

[@MalachiMalach]

Jesus Christ is the only path to salvation, repent of your sins and get saved! John 14:6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.

[@SmiteTalkOfficial]

I couldn’t find the crescendo mode

[@παο-ο8ψ]

Bro I can’t found the crescendo mode in alarm but than you

[@mrcapp1104]

​@@SmiteTalkOfficial you have to set up wake up alarm in the helth app

[@blurryface3836]

"STOP SEEKING FOR VALIDATION" that's is true, thanks man

[@Lover_pop]

Man i'm grateful that subscribed in this channel, my life has been improving lately and I want to give a shout to you coach!!

[@rxgz5722]

man if i woke up naturally i would be waking up at 2pm 💀

[@fr_thatkid]

me too 💀

[@Oni_Real_1]

It's the time you go to sleep that matters. But yeah, true. 💀

[@TamasLakatos-s6m]

Man you're not just changing our mindset , you change our life's.

[@Yuichiroken]

Zuniga never forgets his responsibility to change our lives

[@Justclips.1]

Zuniga, you are literally a life coach. You are saving everybodys life here

[@Shin-Blade]

I usually don't have caffeine until I check in at work, about three hours after I wake up. Just coconut water with matcha upon waking up. Game changing method! 🙏🏾

[@FishermanGiddy]

Thank you for changing our lives

[@DGWildFire-fx1dd]

Change our lives if we rich to buy his car Products

[@ZimScouserKLM]

I can't lie bro really got me with the last one...well said...this guy's an absolute legend 💯

[@rejimathew70]

Mr Zuniga. We actually don't need to have an alarm to wake up. 2 hours before sleeping, just imagine at what time you need to wake up and make a mindset. YOu will automatically wake up at the right time. It actually worked for me.

[@bobross3522]

Thats facts it really works

[@minecrafter2674]

Same

[@VENAM_OFFICIAL]

this brother is changing my life man. +respect

[@shoja5461]

i actually was going to buy the bundle till i saw the shipping cost, it cost more then the bundle 🥲 50$ for bundle and 80 for the shipping to sweden ive watch your vids for the past 5 years and i love them and i always want to buy a bundle but its too expensive /: keep it up, ur vids has helpt alot!

[@jmr2373]

Glad you came back to this type of content

[@Visqo1]

Im glad to see you uploading steadily again

[@Peterdzuriktheking]

Im so happy that i subcribed to this channel he has changed my life thank u coach ❤

[@Iliterallyhave0life]

The goat back witth another vid Goat means greatest of all time

[@TheSCP_Foundation]

There's this one tip in this video, one single tip that I feel is gonna change my life forever. Thanks.

[@Dallen-z6s]

I love you man, changing my life and countless others ❤❤

[@ChandlerBing-t3k]

Bro your videos give me hope in some aspects of my life Many thanks

[@07teo]

5:26 you want to use water lower than internal body temp. But not too low, or they'll reduce swelling in your muscles which will make you look smaller. I suggest 25-33 celcius is optimal

[@Lendstorm4055]

I'm happy to know that I was already doing 6 out of 7 things. I will try to worrie less about things from now.

[@Ronald_heisnam]

High Stress hormone cortisol is needed when you wake up to maintain your circadian cycle. Maintaining high stress level as possible at the morning makes you full active during the day and sleep at night properly

[@Anonyme_wisdom]

God bless you and your family

[@Kataguykaratenerd]

Big bro saved us again ❤ love it man

[@soulsnatcher259]

He is true when he says to do what makes us happy, but that doesn't mean we can choose happiness with bad habits.

[@alb_banner]

Last tip will reallyy help

[@DylanDavidD]

Awesome ending sequence, needed to hear that, thanks 🙏🙏🙏

[@TheeTroutKing]

I like how you listed the links to some of the articles and videos in the video.

[@Mr.ZaidMalik]

Thank you so much brother..

[@Slammer0809]

Tq Jose again I am 13 your helping me lot I have acne before not a lot but little when I was 12 maybe cause of puberty watching ur vids help me know wht the cause so tq I have a clear skin now the only thing is I need to get big somehow sadly I have metabolism I am not sure to bulk can make a video for that topic

[@juandanielmoreno5403]

College about to start back up. Can you make a video of essentials or fits for the whole week

[@saptarshiroy09]

Thanks bro for changing our lives... specially the last one

[@Aesthetikn]

Since my face felt oily in the evening after only washing my face in the morning when showering, I started washing my face when I brush my teeth before bed. The result was a noticeable increase in whiteheads and red spots(this was when I was still in school), and my face would sometimes be slightly dry in the morning even though I used face cream.

[@janoi5776]

Goated Vid as always, thank you Coach appreciate you so much🔥

[@Sriramcoder45]

The last habit is the reason why I'm always stressed, confused and unhappiness . And also we start a new idea or learning new thing then we drop the plan after a week why because we just focus on outcome(reward) and also we think I can millionaire in just few months it is reason we are so motivated at the beginning when we realise it takes lots of time we drop it so do it consistently do it with your daily just do it 1or 2 hrs a day consistently

[@pawanperera599]

is it okay to use active charcoal containing face wash please tell me !

[@BulelaMnyungula]

You're awesome 💯

[@King_rajaaa]

Hey Jose i brush my teeth after getting up and drinking water and yeah before eating breakfast in that middle time so am i doing it correct?

[@arjunrlox]

Make a video on how to make money online.And a video on should i play games?

[@TSierra]

I’ve never needed an alarm to wake up. For some weird reason, I just know when it wake up. It’s weird but it’s like a routine, I sleep well but I wake up pretty easy.

[@Saleswithhasan]

What time do you sleep and what time do you get up?

[@vineelstephen.t7071]

That's because of your subconscious mind , it got habituated of waking up everyday at the same time

[@Saleswithhasan]

@@vineelstephen.t7071 yeah but how did he do that to his mind

[@NegativeEditzz]

@@Saleswithhasan He probably used to use an alarm and slept and woke up at the same time then it turned into a habit. Same thing happens to me.

[@ryancole6098]

I call it "The body alarm "

[@TheSilasAndShaneShow-fx2et]

I agree with the natural sleep thing so much like… so much

[@pirateluffy01]

Can we get a timestamp

[@BravoFromYouTube]

Getting a sleep is a big problem for me plz make a video on that 😭

[@jordandar1415]

I tried Step 1 this morning, but I did not wake up more rested. I instead woke up to a phone call from my boss telling me that I'm 3 hours late. I must have messed up somewhere.

[@OverSeasHolidaysVids]

Fkn hilarious

[@bestlyrics2592]

How do I change the alarm on my iPhone?

[@AbdullahAlSayem-hx7mq]

Love you brother

[@funtelezadventuresgames9266]

😮😮😮 UPSET TO BE THE FIRST DART EATER

[@WarriorOfTheGracious]

Thanks this meant a lot

[@i.rprateek]

Love u bro❤

[@challengerwassco]

my advice please make chapter to the video timeline, time is important.

[@TrulyGigachad]

Hey there my man I am a 14y old and was looking for time management (6 hours of school 3 hours and cricket academy and 2 hours travelling)

[@sohamfam6233]

I'm gonna subscribe your channel. You made something 🆕.

[@ElijahAngelo-lc2xq]

Ty for this video, big bro! :D

[@Ruf9119]

Why do i see jose more top-notch in second pic 0:02

[@Lamppis]

Thanks again!

[@KarlAntony]

brother I am from India and I use handwash on my face Imma be honest I dont even have pimples or dry skin

[@Aston_martin_007]

bro doing everything to keep this genaration of young men safe i respect that becuase the society is weakening men and destroying masculanity

[@arunkumarsrivastava6240]

My grandfather had just died of a heart attack recently which disturbed me very much thinking that I may also get a heart attack please help me to overcome my fear of the attack...I'm 17 Even the slightest of the pain in my chest scares the crap out of me...

[@Explictz69]

Drank coffee for a week an i felt unmotivated drank tea for a week an i felt motivated

[@mrhocuspocus2113]

1 push up for every like this gets(I'm being for real)

[@_Dager_official]

💪🏽💪🏽

[@norman-jh4mr]

Bro no one cares

[@lERROR404l]

@@norman-jh4mrhe’s giving himself a challenge so I don’t think your supposed to really care but just give him support

[@norman-jh4mr]

@@lERROR404l I guess ur right 💀🤷🏾‍♂️

[@LoneRL.]

​@norman-jh4mr let him do his thing

[@Youtuberstreamer23]

I'm 23 years old and how many hours of sleep should I get 6 hours or 8 hours

[@dheenadhayalan5188]

Excellent content

[@PIT_EVOL]

this is why i watch your videos

[@mrshotex]

I love ur videos

[@yungm3782]

does geologie ship to the UK?

[@gigaman226]

since you are been using apples ringtones could you tell wich ones exactly you have?

[@tahfiz-lilnajah]

ياأخي أنشر فيديوهات باللغة العربية أنا لأجيد الإنجليزية متابعتك من الجزائر وشكرا لك❤🇩🇿

[@evilflower]

*Tiege Hanley grinding teeth at the moisturiser section*

[@UHM12514]

How do I set the alarm to crescendo mode?

[@chawangheaarachige-om1oh]

Zuniga, I have teeth gaps, because of that my confidence level automatically go down infront of the people( specially infront of the girls) . Please help me to overcome this fear.

[@klaustrophobe]

Wdym about seeking validation?

[@yungm3782]

what do you think about Lumin?

[@Negurcho]

I can’t find this mode for the alarm

[@x_nightmare_bg_x6719]

2:50 nah who brushes there teeth afyer they eat i thought its when u wake up

[@AstroUTTV]

i was looking for this comment

[@vegitoblueee7991]

How the hell am i supposed to wake up for work without an alarm lol😂😂😂

[@TwinBuildsAndStuff]

love you zuniga

[@Empzuler]

How do you set the alarm to crescendo mode?

[@Darkhunter984]

Bro ur a legend ❤

[@Thegamer98899]

I naturally wake at 2:45am (I got sleep at 7pm going to push that 5pm maybe yk eat a little and sleep)

[@mitkogogov2005]

Will these things from Geologie come in Europe?

[@godswarrior45]

I brush my teeth 30 min before I eat, then after I eat I floss my teeth and then use mouthwash

[@Vybz07]

Is it possible for me to buy my moisturizer at the pharmacy

[@yipyapping]

How do you put ur alarm on crescendo mode?

[@time9929]

Just look it up on google

[@rodneyw96]

Ohh no me pretty much 😢

[@chaseselvey9722]

How do you make your alarm go into crescendo mode?

[@DanielEstrada-l6z]

how to put your alarm on crescendo mode

[@kylervillagomez6716]

I don’t know 😢

[@godfathergamingchannel]

How to set the alarm in crescendo mode??

[@Empzuler]

Thats what I was thinking!?

[@end-ryee]

how do you change it into crescendo mode..

[@BlessingsBanda-cr1ue]

How can I live a better life both physical and mentally

[@SpongeyQuiz]

How to set up the crescendo mode?

[@tranquility2194]

How are you supposed to put crescendo mode on?

[@Segnaro_God]

What face brush do you recommend

[@QhanMRK4O5]

30 push ups for each like

[@QhanMRK4O5]

Done i need more

[@ChanYuFanWellingtonps-iw3wj]

I don’t have crescendo mode on alarm?

[@x5Star_Chris]

Where is crescendo mode?

[@Artin218]

I wash my face with only water and Don't brush my teeth in the morning how does that work?

[@YutaTheMaster]

Are there any other brands that you recommend instead of geologie

[@Kidamui]

you always there for us bro .. Love you