How to Cure Dust Allergies through Yoga | Dr. Hansaji Yogendra

[@anupgawati]

I have suffered allergy of cold, dust, smoke and sinusitis for 11 years, no doctor was able to heal me. I took medicine for years but it worked for only few days and got repeated. Then i started yoga, pranayams and meditation early in the morning, now i walk in dust cold rain without any effect of allergies.

[@pradip2091]

Suffering from same for years now. Please explain what things you are practicing to heal it.

[@user-sd4zg]

Please explain wt u did ??

[@sowmikayakkali3620]

Yeah pls let us know what u did??

[@swamulugaday4839]

yes what are the names of yoga asanas, 🧘‍♂️🤔types of meditation and pranayamams???????

[@anupgawati]

1.Slept at 10 and woke up at 4 am daily. 2. 5 Surya namaskar with complete inhalation and exhalation 3. Shirsasan and sarvangasan 5 mins each 4. 20 repetition of alom-vilom with complete inhalation and exhalation 5. 5 reps of kumbhaka pranayam 6. Kapalbhati pranayam first without closing nostrils later closing one nostril 7. Bhastrika Pranayam 110 reps I started with nothing and i could achieve these all within 50 days.

[@mr.random8429]

1:02 - 1. importance of cleaning the house 1:52 - 2. Book handling 2:34 - 3. Drink 3:46 - 4. Washing clothes with warm water 4:41 - 5. Wear mask or scarf 5:09 - 6. Some yoga techniques 1. Jal niti (5:12) 2. Nasya (5:44) Thank u

[@19.niladridebnath5]

Thank you so much

[@omnandita12]

Thanks a ton, God bless

[@silentknight2851]

1. Clean home & Clean fan 2. Clean dust on books 3. Drink to help allergies (Amla-Beetroot Juice) 4. Wash Bed Sheets on Hot Water 5. Wear a mask/scarf when you go out. 6. Warm water with little saline sniff it in nose 7. Cotton with eucalyptus oil/camphor oil

[@Dheerajvasireddy]

This is useful 👍

[@Dheerajvasireddy]

The video title isn't 😀

[@SatyamKumar-rm1gq]

7. Cotton with few drops of sisme oil and with eucalyptus oil or camphor oil

[@SamraAslam-xx5fo]

Plz batye kay esy blend krna yah qahwa banana

[@prafullajaipuria9421]

I have been watching you in TV imparting yoga and asanas since last 40 yrs. All ur teachings are matchless and having more impact.

[@aishwaryaramasubramanian4156]

Mam u are great I tried this my dust allergy gone mam

[@Cartoon68097]

In how many days ???

[@aishwaryaramasubramanian4156]

@@Cartoon68097 just one week mam

[@Cartoon68097]

@@aishwaryaramasubramanian4156 thanks for replying

[@perrilaaa]

Is that true yu got cure from allergy,plzz tell me

[@aishwaryaramasubramanian4156]

@@perrilaaa yeah true

[@CesareVesdani]

I suffer from dust allergies myself. That's why I hate carpets in homes. Wooden or tiled floors is best for me.

[@MohamedIsmail-zl8po]

Is it better now ,?

[@CesareVesdani]

@@MohamedIsmail-zl8po Yes.

[@CesareVesdani]

@@MohamedIsmail-zl8po Yes.

[@MohamedIsmail-zl8po]

@@CesareVesdani what did you do, I am suffering from dust mite allergy as well, can you share some tips from your personal experience, how long have you been having it and how serious it is .,

[@CesareVesdani]

@@MohamedIsmail-zl8po I also suffer from dust allergies as well.

[@birendrakumar3386]

Me youtub par first time comment kar rha hu aapki information 100 % kargar h so thanks mam.

[@surendardurairaj3014]

I had severe allergic rhintis for last 3 years, i took blood test to diagnose allergen details and found derm pteronyssinus and farinae. I followed below life style change, feels completely better. 1. All blankets/sofa cover/bed sheet/pillow cover to be cleaned with hot water weekly once. 2. Check humidity level of bed room with hygrometer. Always maintain humidity between 40-50% using dehumidifier. 3. Daily night Drinking hot water with oregano+3 clove+lemon.

[@jayamalasethupathi0786]

It is really soothing while listening to ur voice.All Your videos makes me feel more happy and confident.. When I feel stressed I watch ur videos.. Thanks u because I am allergic to dust

[@KareemKareem-dz1mg]

I suffered from this allergy thank u so much for this information

[@atulgoyal5942]

I got very much understanding from this video what I wanted to understand. Thanks ma'am 🙏

[@simrandhillon3993]

Always inculcating positivity and boosting msges this is the dire need of today's world mam love you a lot and respect you a lot always keep on making such videos

[@kondetipadma2655]

Thank you so much Mam 😘... Really very useful information ... thanks for sharing this video...iam also suffering alot with dust allergy so many years ago..nw I find the solution through ur video man

[@satyendratiwari7329]

How are you feeling now ...have you got cured

[@sureshkulkarni7768]

Very very practicable and simple and therefore effective!!!

[@arenjamir9552]

Worth watching. Will try these remedies from tomorrow itself. Thanks for sharing.god bless you

[@DoctorGayatri]

Very nice mam 🙏 U r an inspiration for young doctors like me 🙏💕 I am also Ayurvedic doctor 🙏💕

[@Akshay-pe4fp]

I am suffering from 6 years any permanent solution plz

[@Piyushthote0867]

@@Akshay-pe4fp 😓😓😓

[@Akshay-pe4fp]

@@Piyushthote0867 what

[@shamiratalwar9779]

Thanks Dr.Hansaji for the valuable information on today's topic. 🙏🏻

[@ranashome24]

Thanks a million. Very useful and practical advice

[@dr.rekhadeepak8634]

Ma’am please do a video on healthy life routine especially for singers. How to prevent from cold and other vocal problems

[@NotSuper-vz5jl]

This is very helpful for me thank you

[@LillWizArDBABA]

Mam pls make a video on ALLERGIC RHINITIS

[@Nothing90080]

Thank you mam

[@avantimukherjee5709]

Mam I love you but please say "herself" also with "himself" 😊

[@HarvinderSingh-pr2qu]

Thanks mam. I will also try this drink and yoga tips.

[@hemlatamalik1859]

Ma'am please make a video regarding sensitive skin - face becomes red when spent more time in sun, crowded places or even after having hot food/beverages

[@VS04]

You’re wonderful, but please the dramatic music is very distracting and unnecessary.

[@sudiptasahani1245]

When and How to take this juice? Quantity also

[@tanu604]

Wow so great tips Hansaji...thank you so much 🙏🙏

[@tandrabose2658]

Sooooo valuable and helpful video Mam...thank you soooo much...

[@nehadhamija683]

I removed dust from ac filter, it helped in my night cough

[@KptkZ]

Very nice information and helpful thanks mam very much 🙏

[@Mrclown-gg7gp]

Mam you gave remedy with confidence🧿

[@nasiraali5778]

Thx so much for this enerjentic way God bless you mam

[@MamunShoahi]

Great suggestions

[@bhavanisn8308]

🙏 Thankyou very much Madam Your video's matters a lot for us. If really very informative. God bless u madam with all you need. Madam, please try to make a video on urticaria 🙏

[@deepsoni6604]

Dear Dr. please inform the Reasons behind suffering from this Allergic Cold ( in some or many people ) ??

[@priyadarshinimaharana6544]

Pease mam

[@KiranDas-ln2jo]

Thank you ma'am for your precious advice 😊

[@saritakumari_ms]

Thanks i will definitely try it..❤❤

[@smilewithnature820]

When I am outdoor my nose is absolutely ok..no sneeze...no blocked nose...the moment I enter home allergies start

[@ajaybijapur8727]

Yes same problem for me also even changed house but still not found any solutions

[@ranjithnagaraj118]

Same for me….any solution worked for you ?

[@shalinithapapradhan5700]

Please share some information regarding pollen allergies ma'am ...it will be of great help

[@Musashi246]

Get a good indoor hepa air filter. That helps a lot at home at least

[@arnabkarmakar9437]

Thank you so much mam🙏 respect from Bangladesh 🇧🇩

[@radhikasunkoju272]

Very informative video

[@sindhuudayan7947]

Thank you so much Amma 🙏🙏 im awaiting for your response, make a video for kidney stones and fatty liver please

[@KamleshThite]

First of all Thanks for this video blog it was very much useful to me !! I used to get sick due to dry dust repeatedly every season change.. Also, I have suffered allergy of urticaria (शित पित्त) could it be possible to make video on the same? I'm eagerly waiting the same vlog from you Hansaji Mam..!! Please make..

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@lovelylucky913]

Thank u so much 🙏 Madam,,you increased my confidence level

[@poushalidatta_90]

Boiled beetroot can cause very large amount of mucus production in the body

[@vjrules5279]

Why should we be defensive we should train our lungs through workout exercise and running I would rather die but will never clean anything

[@gitaguru]

Thanks ma'am Very informative

[@ChinaDoll305]

I live in a carpeted apartment and I clean all the time! I have noticed my apartment is dusty though, especially around the blinds. I can’t turn on the AC, open my windows otherwise my husband is miserable. I have resorted to sleeping without AC and it’s terrible.

[@sitagurung9403]

Hello maam Namaskar from Nepal. Thank you for giving fruitful informations.

[@geetasharma6563]

🙏 thankyou Maa for such a wonderful video 👏👏👏👏👌

[@asiyaibrahim9463]

Too helpful to me is this video was thankyou madam.

[@a_jay7826]

Use ashwaganda and shilajit and also start gym worked for me

[@shilparathi3228]

For instant relief.... just take small kapoor, put that in any cotton clothe and take deep breath through that clothe.. in 2 minutes you will feel relaxed.. its damn effective... kapoor cleanses the nose immediately..

[@MrExposedKing]

please ma'am help me

[@adamjerzyrodewald5752]

Woow amla boost immune system of the body.... So logical would be that the allergy reaction would be stronger. I think you lack of basic understanding what allergy is.

[@israele8286]

All big facts and great point 👍🏻👍🏻✅

[@somankumar7661]

Thnx ma'am Just listening u is so satisfying. I can't express

[@shullerdias4379]

Thank you. God bless you abundantly 🙏

[@arunasreemeesa6207]

Well said Madam. Thanks 🙏

[@supriyashinde7741]

Very nice mam... thank you so much for guiding us... 🙏

[@arrybababecool]

Great ❤ maam your way and voice is excellent

[@subuhinaba4847]

Mam a person who has dust allergy but taking bitter and citric fruits or any drink like amla have breathing difficulties can take this drink

[@theyogainstituteofficial]

Namaste. You can avoid if there is severe breathing difficulties. And if you want to give a try you can use half amla with 1 beetroot and dilute it further. However of that doesn't work you can avoid Amla completely .

[@preetishah6605]

This is vry useful info hansa maa

[@Pr_aa_vni_2457]

Maaa thank you for valuables information ♥️

[@garimakumari98292]

Mam i need to get rid of cold and cough in a month maximum time i having cold and cough, I really hate it I can't even walk when cough attack me I having some breathe issue and it really irritates me, in a month 3-4 times cold and cough😷 attack me, It's weakened my health please help me

[@sunitamodukuru331]

Thank you mam I am suffering from dust allergies since many years

[@kukkalaramesh8059]

Hii mam your dust allergy clear or not

[@hackmathematics6647]

Mam how's ur allergy now?

[@sunitamodukuru331]

Yes better now thank you

[@vijayakarki2964]

Thank you so much mam I saw your video today only I will try what information you give how to prevent dust alergy God bless you mam

[@subhamsarkar9950]

How are you all

[@ashwiniluniya3732]

Mam your videos are very nice.plz share remedies and asanas for making flat belly

[@theyogainstituteofficial]

Watch this: Health & Fitness || 5 Minute Yoga for Flat Stomach kzbin.info/www/bejne/nojMlHeDrqZ1Y5Y&t

[@rosyjohn7019]

Thanks a ton ma'am. Mary John

[@deepikadeepika2900]

your my strength amma ...

[@shanthiwannakuwatte98]

Thanks

[@cinematicview9870]

My brother works in mining area and he is suffering from dust allergy

[@durgeshfoujdar1410]

hi ma'am I have seasonal allergic and i am tired because of this i have too much cold,cough, headache, fatigue, runny nose, eyes pain and continuously sneezing. please help me to get out of this.... please 🤕

[@tusharparjapati-b3r]

Same here , I am also suffering from this problem with addition of continuous sneezing and fatigue that i can't walk at night 😢 plus help

[@hadismama808]

Mam very informative video. But it would be more batter if it is in urdu so that common man or woman may get benefit from it.

[@ritujain4720]

Great ! You are simply awesome. Wanna meet you. Will meet you someday.

[@bevsines876]

Very helpful. Thankuou so much. Beverley

[@Zhyder1]

It is imposible to protect from dust.

[@chneharika4087]

Very thankful to you ma'am 🙏🙏🙏🙏🙏

[@fatukolee6906]

Thank you so much dr

[@santhiannadurai234]

Very useful video

[@RS13363]

Thank you Ma'am.

[@vsktraders1]

Thank you amma

[@hemanthkumarbv1281]

Mam it is varamahalakshmi festival in karnataka, neighbours incense stick smell has created arregic reaction..i feel my lungs are not getting proper oxygen ..only camphor right now with me ..how to get relief immideately please tell me ma 🙏feeling very uncomfirtable ...we love you

[@sachinmonteiro9996]

Ma'am ,thankyou for your valuable information. Ma'am is there any treatment to reduce high level of IgE in blood?. Thank you.

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@thekavyanjalishow1799]

Thanks a lot mam. My hubby has allergy.i will try all your advise n hope he will good.

[@thekavyanjalishow1799]

@arohiShaha thanks dear

[@punchco10]

I am 30 now... Still i am sneezing for every one hour. If i don't sneeze my nose will be filled and blocked. I consulted many doctors for about 20 years then Stop as it's not showing any changes. Sometimes i feel stressed and don't like to be in this world. I feel better in AC but sneezing is part of my life every hour 😑. Digestive, ear problem and dizziness too..

[@sanmusicacademy]

Thanks aai for solution

[@snehapandit7073]

I m having sneezing only in winters and rainy season every day, early morning ,,... Then i take tb levocit... But it works only for 1 day... But after that same cycle gets repeated....

[@chinnideena3307]

Give food chat mam

[@nagarajkolavi195]

God bless u ma'am. Thanks a lot.

[@theyogainstituteofficial]

🙏🏻🙏🏻🙏🏻

[@moifuschia]

May I know why sesame oil? Greatly thanks❤❤

[@jayamalasethupathi0786]

I do have dust allergy.. Thanks for ur video

[@PavanKumar-xr3ox]

Mam by doing yoga regularly can asthama people take ice creams and cool drinks ,

[@soniachawla68]

What to do if a kid has allergy? Can't stop to play outside.

[@smilewithnature820]

Thank you so much

[@swatiattri7613]

Mam ..please make a video on IBS..I am suffering from it after COVID-19

[@irinabraimah7912]

Ibs is easy to fix and heals quickly IF u follow directions properly … get rid of 1. Refined sugar 2. Wheat 3. Dairy.4 oats 5 . Peanuts . Then buy urself some slippery elm and drink that before foods . Eat light while ur healing ur gut and do fasting at least 20 hrs …

[@eptxprotector]

Greetings from Texas. Can you do a yoga video that can help manage Eosinophilic Esophagitis? Thank you.

[@poemsattheedge9368]

Yeah I too want,I am suffering from it very badly

[@agarwalkaditya]

Mam you take my soul or my take my life but please cure my son out of it 🙏🙏🙏🙏

[@ravenwyld]

I have a mild disability and struggle to tackle the dust. I need to talk to my support worker about cleaning more thoroughly. So frustrating 😭

[@sandeepsandeep-mt5fp]

beautiful video

[@danahailu9103]

Tanx dear ❤❤❤❤