How to cure social anxiety FAST

  Рет қаралды 34

Lisa Falconer

Lisa Falconer

Күн бұрын

Struggling with social anxiety? You're definitely not alone - I've been there too. In this video, we're going to explore some super practical, down-to-earth tips that have really helped me, and I know they'll work for you as well. 🌟 Together, we'll look at breathing techniques, mindfulness exercises, and real-life scenarios to help you conquer those nerves and start feeling more confident in social situations.
Hit that like button, share this video with friends who might need it, and don't forget to subscribe for more awesome anxiety tips and healings.
Stay connected with me:
👉 Instagram: @itslisafalconer
Grab the clear social anxiety healing for $11 xolisafalconer...

Пікірлер
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Barbara Heffernan
Рет қаралды 993 М.
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
14:18
Sukie Baxter
Рет қаралды 7 МЛН
Bike vs Super Bike Fast Challenge
00:30
Russo
Рет қаралды 23 МЛН
The CUTEST flower girl on YouTube (2019-2024)
00:10
Hungry FAM
Рет қаралды 49 МЛН
How to Calm the Voice Inside | Eckhart Tolle Teachings
14:45
Eckhart Tolle
Рет қаралды 3,7 МЛН
Your Heartbreak Will Get Better the Moment You Watch This
16:24
Matthew Hussey
Рет қаралды 971 М.
Why You Shut Down Sometimes
20:52
Dr. Scott Eilers
Рет қаралды 2,3 МЛН
6 things I stopped doing to fix my depression
19:10
Dr. Scott Eilers
Рет қаралды 917 М.
Установки, которые МЕШАЮТ ВАМ ЖИТЬ
27:16
Андрей Курпатов
Рет қаралды 1,2 МЛН
6 Therapy Skills to Stop Overthinking Everything
15:41
Therapy in a Nutshell
Рет қаралды 1 МЛН
6 Things I stopped Doing To Fix My Anxiety
21:27
Dr. Scott Eilers
Рет қаралды 1 МЛН
EMDR Therapy Session
23:42
Kati Morton
Рет қаралды 333 М.
Bike vs Super Bike Fast Challenge
00:30
Russo
Рет қаралды 23 МЛН