HOW TO CUT A MANGO, THE REAL WAY. EVERYTHING YOU NEED TO KNOW!

It’s June, so that means…Happy Mango Month! We wanted to honor mangoes in all its glory. So yes, this video is longer than other videos on how to cut a mango and for good reason. This video has everything you need to know!
Learn how to cut a mango, the real way. There are many varieties of mangoes. So, don't judge them by the color of their skin, as per the National Mango Board. For real!!! They may already be ripe. Some are soft and some are firm, so prepping them has to be different.
In this video, we will cut a yellow and red mango, the two most commonly found varieties at the grocery. You’ll see two different ways to cut this fruit and four ways to eat them. The best part about this video, is seeing how to cut this fruit with actual directions so you don’t hit the seed.
Here is what you need to cut these mangoes:
Yellow Mango - Sharp knife and spoon
Red Mango - Sharp knife, vegetable peeler, cut glove (if you have it, it’s so handy ;-P)
Healthy Tip: Remember to eat at least 5 servings of vegetables and fruits per day (more non-starchy vegetables than fruit though) to help you minimize your risk for heart disease and diabetes.
As always, we encourage you to take your time, breathe, pay attention to this ingredient's/these ingredients' transformation before your eyes and savor all the flavors and textures. This is a great way to add a little mindfulness in your dining experience.
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Remember, you deserve to be happy and healthy. So stay true to yourself, and do you.
Until next time!
KHW

[@tishag216]

Don’t judge by the color of the skin I loved that lol

[@brandonjacobino585]

Like your Dragon fruit why dont you just peel the skin much easier and leaves you with more fruit

[@PheinixOfficial]

tq!

[@kalahealthandwellness]

You are most welcome. Thank you so much for watching and commenting 😍

[@Ghost9909]

When she was cutting the grid and holding the mango underneath I was holding my breath. I would probably do the grid with the mango on the cutting board.

[@chrisc6874]

All you have to do is use common sense and feel for your palm

[@Bluebaby422]

15 minutes for how to cut a mango??😂