HOW TO CUT (Lose Fat, Keep Muscle) | Beginner's Guide

[@tivus]

came to learn how to cut and now i need a dog and a girlfriend

[@alexandrosdrakou7233]

Yeah now Im just depressed

[@tivus]

@@alexandrosdrakou7233 same , still no girl :(

[@wanilimbe]

I can relate dude. Lost my entire family. Fuck!

[@apzzpa]

@@tivus but you got the dog right?

[@tivus]

@@apzzpa not yet

[@kooskansloos4834]

Dude, you look like a healthy version of that dude from Stranger Things

[@muratuzo6263]

Most underrated comment I have ever seen.

[@Robert-tu7gq]

the hair guy

[@am33x]

His girl kinda looks like a 14 yo boy tho

[@kooskansloos4834]

@@am33x ain't that the case with all those fitgirls huh

[@travv88]

Dude's a dude.

[@joegar47]

The high amount of bicep salutes in this video is inspiring.

[@juvenilebucket]

Yes it is

[@muhaiminzulkarnain5628]

If my arms are as big as his, I'd bicep salute all the time.

[@joegar47]

@@muhaiminzulkarnain5628 right? A lot of time put into it

[@henriquemeiralins]

HOW TO BE SAVED (How to KNOW you are saved and not just hope you are THE BAD NEWS All men have sinned and are in need of a Savior (Rom 3:23 "For all have sinned, and come short of the glory of God" ; Rev 21:8 "But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all LIARS, shall have their part in the lake which burneth with fire and brimstone: which is the second death. No man can come to God by his own good works and righteousness. (Isaiah 64:6 "But we are all as an unclean thing, and all our righteousnesses are as filthy rags;" THE GOOD NEWS 1 Timothy 1:15 tells us "This is a faithful saying, and worthy of all acceptation, that Christ Jesus came into the world to save sinners." How does Jesus save a sinner? From the beginning of the bible to the end, God has only forgiven sins through a BLOOD SACRIFICE, because he is a Holy God he can't forgive sins any other way, Heb 9:22 tells us, "...without shedding of blood is no remission." when Adam sinned, God had to kill a lamb in Adam's place as a substitue, In the Law of Moses, a Blood Sacrifice was demanded for the forgiviness of sins. Jesus came to die for the sins of the whole world, he came to be OUR Blood Sacrifice, OUR substittue, he came to bear OUR sins on the cross, in OUR place. John 1:29 "...Behold the Lamb of God, which taketh away the sin of the world." What must you do to be saved? YOU MUST REPENT; You must change from unbelief to belief. admit you are guilty, that you cannot do anything to save or help save yourself, and that you need Jesus Christ as your savior. Titus 3:5 "Not by works of righteousness which we have done. but according to his mercy he saved us," Romans 3:28 "Therefore we conclude that a man is justified by faith without the deeds of the law." Romans 4:5 "But to him that worketh not, but believeth on him that justifieth the ungodly, his faith is counted for righteousness." YOU MUST TRUST; placing your complete faith in what Jesus Christ already did to save you; John 1:12 "But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name:." Salvation comes by believing in WHAT Jesus did for you, 1 Cor. 15:1-4 tells us "Moreover, brethren, I declare unto you the GOSPEL which I preached unto you, which also ye have received, and wherein ye stand; 2 By which also ye are SAVED, if ye keep in memory what I preached unto you, unless ye have believed in vain. 3 For I delivered unto you first of all that which I also received, HOW that Christ died for OUR SINS according to the scriptures; 4 And that he was buried, and that he rose again the third day according to the scriptures:" All you have to do to be saved, and on your way to heaven is place your TRUST in the shed Blood of Jesus Christ and nothing else, as sufficient for your salvation, (Rom 3:25 "Whom God hath set forth to be a PROPITIATION through FAITH IN HIS BLOOD, to declare his righteousness for the remission of sins that are past, through the forbearance of God;") (Propitiation means the act of appeasing wrath, Jesus took your place on the cross.) Will you accept Jesus Christ as your savior by simple faith, simply trusting in his shed Blood for sufficient to save your soul from hell? The last sentence is all you must do to be saved, and that is FAITH, not works, TRUSTING in what someone else did for you is the only thing that is not a work. Please watch Robert Breaker's video titled "HOW TO GET SAVED" If you have received Jesus Christ, by faith in his Blood, you now have eternal life and on your way to heaven! I John 5:11 "And this is the record, that God hath given to us eternal life, and this life is in his Son." John 10:27-28 "My sheep hear my voice, and I know them, and they follow me: And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand." If you got saved because of this message please let me know! You can copy and send this message to others!

[@mememeister6689]

The amount of bicep salutes alone in this video motivated me through my workout today

[@joaogabrielonofre7297]

Brandon looks like Jaime Lannister if Jaime spent more time deadlifting than chasing his sister

[@michaelguerrero1044]

Also buff Hopper from Stranger Things

[@George_undisclosed]

If that's true, then his brother could be Jorah Mormont

[@fidelmercado2621]

@@michaelguerrero1044 damn, so true

[@OldManStrength4094]

@@michaelguerrero1044 yeah. I see Hopper too

[@ljt96]

Dudes , been with you for years , still here ,much love from brasil guys, and keep BUFF

[@buffdudes]

Thanks Lucas 💪😎

[@m3lfbreezy]

such a beautiful smile, well toned body aswell... Mikayla is also looking good.

[@igorman03]

😂

[@axelstone3131]

Lol

[@serhat.I]

lmao

[@TheIrishBosnian]

Rofl

[@ramdom_assortment]

Brandon, the man of many hair styles.

[@carluyabut2824]

He's like Arthur Morgan from RDR 2. Any hairstylr goes with him

[@Jboy19881]

So many

[@HOSSEIN_BADBOY]

He is like a Viking

[@girlsdrinkfeck]

usa grocery stores looks like the back of ours in the UK lol, all warehouse looking ghetto

[@Jboy19881]

girlsdrinkfeck very true! 😂 imagine walking round asda and just seeing pallets of eggs out. They’d be destroyed in minutes

[@StuntmanDanHemi]

These videos are so good, that im not even jealous that he has the physique, the dog, the girl, the hair, I just think he is a cool and legit guy. Not a lot of influencers can give those vibes

[@rjking7786]

Your channel is the most entertaining fitness channnel

[@Ovinski]

While keeping it real. That's what I like about this channel: fun & real.

[@rjking7786]

Totally agreed

[@indeimaus]

Will Tennyson is a great one too!

[@hank1556]

Alan Thrall is badass too 🤘🏻

[@rjking7786]

@@indeimaus yeah

[@thedeathcake]

Watching this makes me sad. Gyms still closed in Scotland. But you can go to the pub. Priorities, right? BS.

[@SLUGGY1990]

Hopefully Nicola doesn't keep them closed for too long.

[@JudgeFudge57]

I feel like I'm back to square one. And now I'm gonna spend next month with my grand-parents, uncles and cousins for the family birthdays so... my fall is not ready to stop just yet.

[@zachiswayposi1]

Do you have a bunch of idiots there who think social distancing is the devil and masks are a government psyop to steal your rights?

[@almetcalf]

@@zachiswayposi1 oh yes, the virus is so deadly everyone should wear a mask! Except those rioters standing shoulder to shoulder, that's all good, right!?

[@wanilimbe]

Reluctant Cannabis Newbie dude coronavirus pauses during riots, how did you not know? Always wear mask, gloves, and those full face masks in gym and suffocate

[@rossedwardmiller]

Why has the dog not been in more videos? This is ridiculous

[@ankit19880912]

So true

[@leonardyoung2126]

9:37 love how he is chilling and enjoying the face scratch

[@Robbieahmed3]

I think he rescued him very recently

[@Adino1]

It would take away from Mikayla's screen time.

[@connorlowe9081]

Buff dudes, buff girls, buff baby and buff dogo.

[@mountzion4668]

You're hands down my favorite youtuber to follow and learn from, I've been watching you and your whole family for 2 years now and I can't thank you all enough for everything I've learned. You guys have truly changed my life for the better. Stay safe and God Bless 💪🏽

[@buffdudes]

Thank you for the kind message! We really appreciate hearing that. Hopefully we can continue to provide content for years to come!

[@thebarberknows90210]

The 80’s style music gets me every time. 😂👌🏼

[@mahoobarc1439]

I was waiting for Odd Haugen to pop up....

[@NNICKKK]

I could be wrong but I think it's the self titled instrumental version of Living In A Box from the 1987 hit by the UK soul/pop group 'Living In A Box' ... I would hope it's a subtle reference to the Hello Fresh advertisement... though I may be over thinking this whole thing.. regardless, sick song from that era and great video as always BD's. What say you Buff Dudes??! Have I taken a peak behind the production of a BD video?? 🤣

[@riffhousestudios96]

Same

[@juricafijacko1010]

@@NNICKKK kzbin.info/www/bejne/eJbbdn-Iopuda8k

[@NNICKKK]

Jurica Fijačko ha nice work. I’d seen people mention this piece of music.. don’t know the Japanese connection though a lot of ppl seem to dig it. Some even say it sounds like living in a box too. Thanks man for finding this.

[@icommitted7619]

Think long term, I cannot stress this enough" That is key. Train 3 days a week + some cardio on off days, eat healthy with some fat and HAVE FUN. Depending on your physique and age it may take from 2 to 5 years so do not give up and stick with it!

[@nic5958]

This channel constantly pumps out great "no-bullshit" content and it's entertaining to watch. With so much other fitness junk out there, I really appreciate your work, guys!

[@AngelBurger]

90% of this video is bullshit. It's mostly a vlog with a plug for Hello Fresh.

[@HeyItsAvi90]

@@AngelBurger Fr, the actual content was just the calorie calculator and thats it. Everything else is just BS and ads.

[@CS-kd5lu]

Thank you for all the great content. I've been using your videos as inspiration and education. I'm currently down 15lbs in about 6 weeks of working out (Down from 297 to 282) and I'm finally starting to see some results.

[@noekaydul1155]

How is it now?

[@jakegofner]

I haven’t had to lean down in quite awhile, I’ve just been on a balanced maintenance for a long time. But now being away from the gym for 3 months, and being stuck at home where I was eating and drinking more, now I need to cut. And I remember why I hate it. But this video had a lot of good advice, thanks.

[@inconceivable5269]

The 80's free play music is killer.

[@papaspaulding]

reminds me of those muscle and fitness workout series videos back in the day with shawn ray and Kevin Levrone in their spandex lol

[@tutorialslave]

As opposed to many a fitness YT couple, you two come across as genuine and likeable. As weird as it might sound, I'm kinda jealous of the both of you.

[@mattmallecoccio8378]

I thought the first rule of grocery shopping was don't talk about grocery shopping lol

[@HJEM301]

I get your reference, but shopping hungry is not a joke! It's a serious condition that could result in "fluffing" of ones buffness. Affecting millions of wouldbe buff dudes every day. Tragic really...

[@adamgamboa763]

You guys make the BEST videos. I mean that. The music, the quick-cut scenes, the way you guys are ALWAYS having fun. I love it. You've inspired me SO damn much and taught me so many tips and tricks about weight loss and body sculpting. So I just wanted to say "Thank You." I am in the process of losing weight right now and I struggle every single week. But whenever I'm done watching one of your videos, I get really excited and jump up and push myself to do better. You really have helped me so much. I hope I can meet you all one of these days and thank you in person.

[@mattmallecoccio8378]

Does Hudson have a different body type cuz he's usually a bit slimmer while Brandon often is bigger? Or does Hudson just not bulk as much?

[@buffdudes]

Brandon (especially when we were younger) was VERY strict with his regiment and rarely - if ever - missed workouts or even had cheat meals for that matter. That paid off big time as his commitment and consistency while remaining in a calorie surplus built up his physique. For me it was much more trial and error and also realizing it's not so much going "all or nothing" but finding an eating/workout routine you enjoy and is also do able within your unique life circumstances. Hope that answers it! -Hudson

[@mattmallecoccio8378]

Thanks for the reply, Hudson. Yats Ffub

[@Jameyy_Jamm]

BUFF DOG! I bet he’s a good boi 😄 great video as always!

[@rossedwardmiller]

Looks like even with “trial and error” you can still hope to be as big and ripped as Hudson. There is hope in the world.

[@collegecall007]

@@buffdudes why don't you open a gym like Bradley Martyn? I'd enroll in a second in Buff Dudes Culture Gym. P.S. Please collaborate with other fitness KZbinrs.

[@NineInchFailz]

So I’m super new to “body building” as I’m basically just a 28 year old 5’6” guy that’s tired of looking weak. But I just wanted to say you guys seem like really nice genuine dudes and you never make me feel dumb when I learn from the content in your videos. You make this journey less intimidating.

[@52RedHouse]

If you're 5'6, please don't bulk out too much. For most dudes, it leads to you looking silly, and acting very arrogant. Just get fit. Looking like this guy will not guarantee you a pretty girl. Hell it didn't even work for him! 😂

[@HealthHorror]

You need to contact Marvel and ask them how they feel about you playing Thor’s surfer cousin who was raised by his earth mother in California.

[@joshuaw3553]

People who watch you grocery shop have to occasionally wonder "Why does this dude keep flexing on his food?" 🤔🤣

[@UnathleticFitness]

For me daily walks were a huge help, was an easy form of cardio that I did whilst listening to some podcasts/music

[@TheAeasy19]

Still the best fitness channel on KZbin, honest and consistent. Don't overwhelm you with videos or information. Good stuff!

[@respawn2449]

8:43 Brandon riding the bike shirtless with flip flops while flexing is the most Florida thing I've seen all week. But honestly thanks guys, your videos are something else, I feel a different kind of joy when you guys post and keep me motivated.

[@HasturYellowSign]

This is by far my favorite “health and wellness” channel. Also the only one that really motivates me to exercise.

[@cynimaddict]

Might want to blur that address from the front door shot. Lot of crazy folks out there these days. Love the channel. #StayBuff

[@fidelmercado2621]

I live in the city. You're morning walk looks incredible

[@joshuasimpson4021]

Dont know if its only me, but are there any Abroad in Japan viewers who’ve seen Journey Across Japan? Intro made me think about that a lot

[@Veteran_Nerd]

Sounds like the same music LOL

[@KartikPourush]

Lol, it's the same royalty free music

[@aauyshhotdude]

Same intro music!

[@Natefirethemagnets]

Nope, I associate that music with Martins Licis.

[@luis_silver7165]

Yup I saw Journey Across Japan! Same vibe 🤣

[@Im_JLC]

honestly don't watch the vids as often as i should and wished i did but so glad to see how happy you're looking brandon, glad both you awesome guys are doing well and got some buff ladies that get you

[@lycagos1278]

best video, family life, do more like this my friend, don't lose this girl, marry her

[@xcosmicsanta]

Where about's in america is this? The fields and mountains looks amazing. Thanks for the content over the years buff dudes. Started working out at 19, 23 now and its all thanks to you guys!

[@UnoriginalUsername25]

Solid weight by his GF on the tricep extensions.

[@fishstyx5028]

Mikayla has very impressive triceps yah

[@Keasbeysknight]

Yeah 15 on each side is no joke

[@mauricehedgecock1568]

Great personal video on your day. Stay safe.

[@gerikmeyers5523]

The 92 people who disliked this are just jealous of their relationship.

[@kearnbox]

@Harry Beaver MURICA

[@kearnbox]

@Harry Beaver lolz I was referring to the non mask wearing tards that seem to mainly be in murica

[@michaelclark1811]

@Harry Beaver you have to wear masks in most public spaces or you wont get let in

[@shanesprague764]

@Harry Beaver Of course they do. How else would it transfer? Magic?

[@shanesprague764]

Harry Beaver oh i get it you’re kidding lol

[@ganeshraj769]

You inspire me man. I started getting BUFF 3 months ago. It's a slow process but I'm getting there. Keep being BUFF. keep getting healthier.

[@davidmyer1668]

Please more of the dog in these videos! What a great pupper

[@asherstribe5695]

How do you guys not have a TV show yet? You guys make everything entertaining and funny. I am happy to work as your manager and get you guys a series. Let’s make this happen!

[@JoaoChimay]

Tv wants sensacionalism and ballyhoo

[@smittywerbenjagermanjenson1408]

Last time I was this early, the buff dudes were STILL BUFF 💪

[@privacyplease5164]

they are tho

[@stoppickingurnose7852]

Begone Smitty!

[@theItalianshamrock]

#ForeverBuff

[@redx5101]

Ban Hammer coming

[@OscarDataTech]

Yats ffub!!!

[@carlford5287]

This calculator is FREAKING AWESOME!!!! Thank you so much for showing this....

[@Cupheesh]

Been on a cut for the past 2 months, and watching this vid I'm glad I'm following along almost to a tee! Keep up the great work buff peeps. Sincerely, Brandon from Canada 😎

[@mikeodil7721]

Which is the best aspect of this video: Brando’s man beard, his gorilla strong hair, or the hip flexor shaking 80s style aerobic music?

[@cosborne06]

I think a “we tried the Greg Doucette Anabolic Cookbook for a week” would be sweet!

[@galacticwarlock2271]

Have been away at school for 3 years, lost all my gains but I am ready to rock again with the Buff Dudes! Good to see you guys are still doing it.

[@panosts6178]

This dude is such a CHAD

[@wittvonwitt4403]

Naw dude. He is the anti Chad.

[@panosts6178]

Being a Chad is misunderstood. Chadness is by definition the opposite of virginity and this guy embodies that. A Chad can be a nice guy or a family man as long as he still is alpha af

[@mplslawnguy3389]

What's a chad? lol

[@gladiatorscoops]

Loving the introduction of ''Buff Pooch!'' what a handsome lad he is!

[@blackice214]

Damn i subbed to you guys at 15k a couple of years ago wow its been a long time

[@WBDSNR]

Product placement, glad you all are getting sponsors and still staying down to earth and informative . Don't lose that. That is why people enjoy your channel. Don't blow it all in one place like some of these other KZbinrs buying Ferrari's and massive condos and nothing to show for it if their subscribership tanks.

[@shadowcous]

Just wanted to say you guys have really helped me a lot in my own fitness journey. I am a really hard gainer and I’m still not at where I want, but thanks to you guys videos and motivation I have gotten a lot better then from where I used to be. Thank you guys! 🙂

[@ferycantona1884]

You guys look so happy, really salute !

[@MNwildGUY20]

Have tbh...some of the content on here has me questioning the realism this kind of lifestyle for the average daily grinder. I'm talking about those who are shift-workers with young children who more than likely live paycheck to paycheck. When I'm working 9--12 hour shifts, where do I carve out the time for a full workout, a hike, a bike ride, and a 45 minute walk/run with the dog to start my day? Furthermore, paying for a subscription to Hello Fresh on top of monstrous grocery bills for a cart full of meats and organic fruits/veggies? Add to it working overnights, trying to get a full 8 hours of sleep during daytime hours....something has to give. Don't get me wrong, I love the channel and I love fitness content. What I have yet to see on youtube is the poor-man's breakdown of eating clean and a workout regimen built around a chaotic work/family schedule.

[@purba2728]

i so agree with u

[@SamMansellTraining]

My gf loves this channel since you guys got the Buff Guuurls involved

[@shevy9146]

Bicep action here and there, some ass action here and there, mmm im a simple man, i click like when i see that combination. Buff family has grown! !!!!STAY BUFF!!!

[@jdevries1329]

LOVE these type of videos. Please keep them coming!!!

[@srenjrgensen1468]

Mikayla should audition as the new "Wonder Woman". Better watch out, Gal Gadot!

[@mikaylagill5855]

You’re too kind!! 👋🏼

[@coreyrowe2052]

I think he's right! 👍👍

[@nevojae511]

@@mikaylagill5855 You are a Gorgeous Amazonian, you'd make a Perfect Wonder Woman :)

[@illykostova2298]

Couldn't agree more, THAT is how wonder woman should be

[@burdmann24.7]

She would be awesome!

[@PeterSolerom]

great tips buff dudes, thanks for sharing as always

[@cvanims]

8:15 - The way you prepped that protein shake gave me anxiety. XD

[@mattmarcino1034]

Lol same

[@1manmanythings144]

Right, that shits expensive, he wasted like 4 bucks on the counter.

[@stephen3511]

The Buff Dudes channel has always been great, but with their Buff Ladies joining in its even sweeter. Literally, four cool people 😎😎😎😎

[@neil9325]

I remember discovering y'all back in university and it was there that I started taking up lifting weights. Looking back, I really appreciate all the learnings from you brothers and continuing even today. Used to feel ashamed flexing my bis in public, but then watching you do it gave me a hell lotta motivation and how not to give a fuck about others. Thanks, Dudes!💪💪 I owe you my progress

[@johnmota4921]

Thank you guys for being so real and informative. Other channels are just trying to clickbait you and sell you something when talking to people who need help and info they don’t know about. Thanks to the tips I’ve gotten from you guys, I went from 250 to 240 and I’m excited to lose more!

[@Natefirethemagnets]

Hey now, that's the Martins Licis intro music.

[@deltahomicide9300]

You guys moved out of LA. Good for you

[@dustyrhodes38]

Brandon, just put a ring on that girl already.

[@melvinlui]

Ikr...a hot girl that lifts? Hell yeah

[@gibcoprobe66]

@@melvinlui SIMP detected

[@TheK2TheC479]

@@gibcoprobe66 how original. "Low-key" Trend chaser 🤣

[@OHANZ99]

Kinda early when he's 35 and she's only 21 or 22. They gotta wait a bit more for her to mature and realize if she truly wants that

[@researcher_21c72]

@@OHANZ99 she isn't fucking 21-22

[@davidsouza7871]

Great video, I really enjoy seeing the two of you happy and healthy. And working together in pursuit of a common goal.

[@mikaylagill5855]

Hi David. Thank you for the positive kind words! We appreciate it.

[@sunvavachi]

I really liked this video! Those waffles for breakfast looked so good! Recipe please!

[@buffdudes]

Thank you! We keep it simple for the recipe: 2 eggs, 1/4 cup Greek yogurt, 1 scoop protein powder and a 1/2 teaspoon baking powder. We'll usually top it with all kinds of fruits and unsweetened apple sauce

[@ranaamir9073]

Buff Dudes thanks I wanted to know aswell

[@scuderia747bhp]

oh boy. life of a KZbinr......wish days are that simple for 99% of us

[@mitchellhilbert8874]

Where was this filmed? Looks similar to the Buff Dad Farm on Oregon

[@taylormesa]

I was wondering the same! I live in Bend Oregon (central) and it looks a lot like this area!

[@shanke300]

Love the 80s music score. Such cool couple. To all fitness friends. Stay healthy stay buff.

[@acidpilled8733]

The intro had me thinking I was watching Martins!

[@dunstonmunson8314]

Same

[@tylerbennett3029]

most wholesome fitness channel in the game! love it

[@HKKetoRecipes]

I love your messy desk!!

[@50shekels]

Thank you Wolverine very cool!

[@theironforce3000]

" that was a day in the life of Michaela and Brandon" . .oh , so the awesome doggo gets no love ? That's the only reason I kept watching ... 🐕😜👊 Solid vid. Fundamental tips Nothing over the top .

[@MilkKomsonChannel]

That dog is so pure! 😍♥️💙

[@Vandylizer]

I absolutely love Buff Dudes content, but I got to say the title of this video is misleading. I wouldn't call this a beginner's guide to cutting, it was a vlog of Brandon and Mikayla (which you do say at the very end "it was a day in the life of us"). Felt a little like milking the SEO/keywords with that title. Anyways good content as always, but please don't start using misleading titles. Your content is good enough as it is without needing to draw "Beginners" in with a "guide" disguised as blog. Anyways, sorry to be "that guy" but hopefully you take it as constructive feedback. Stay buff, dudes! 💪

[@D04137]

He gave all the beginner advice you would need. Did you watch the whole video?

[@Stannerz91]

Didn’t think I could love these guys anymore until I saw you have a Staffy! More of the Buff Pup please!!

[@yellowed_mind4948]

This guy has the most text book chad physique it’s inspiring

[@danielfernandes3917]

Hes on tarkov for sure xD

[@ericandre9574]

Thankyou Zeus for another excellent video!

[@DustinLaBarge]

That protein waffle recipe looks a bit different then the ones I’ve seen on the channel, if it is please post a quick little thing up. If it’s an old recipe point me in the direction please 🙏🏼 I’ve seen a few different variations on your guys channel I’ve been on a simple waffle recipe hunt

[@BruceKarrde]

Holy moly! The view of the mountains!! That's amazing!

[@chikomartinez6162]

"Micaela" ❤️.... How's Duke? Long time no see him and he's the buff signature😁😁

[@jhenrique9226]

The buff dudes approach is incredible 💪

[@atomwaffen7943]

This guy is half David Harbour and half Chris Hemsworth.

[@bigfella9600]

That country house life man. Great video boys.

[@kode.7637]

Holy shet that intro music is the same one "Abroad in Japan" used once, coincidence

[@dunstonmunson8314]

Martins Licis uses it for his intros as well..

[@Mohamed-ok2ic]

You mean Big in Japan?

[@wildrabbit8724]

Definitely need more videos with the pup.

[@christophercaballero9473]

No cap his girl definitely a lady in the streets and a freak in the sheets

[@thomasaris213]

Yooo that's ads was smooothh ! Didn't figure out it was a sponsorship before you say the code. Definitely checking

[@Mrrainbowsix]

This guy could be a professional wrestler, bodybuilder, football or hockey player.

[@stayontrack]

No

[@wanilimbe]

Maybe wrestler cuz he got good acting

[@finnfly2132]

Great stuff bro, enjoyed it!!!

[@AshenDennis]

Honest question here: How often do you need to take a shower a day? 😂 Seeing as your day involves Cardio and Strength Workouts, I would need a shower after each activity. Including the bike ride.. but then again I sweat even after 5 minutes of treadmill. And I work at the gym, so wouldn‘t call myself unathletic. How do you deal with that?

[@silentbob267]

Trying to stay shower fresh all day every day is a bit unrealistic, especially if you want to stay fit. Use deodorant. Cologne also if that's your thing. Shower when it's convenient.

[@teamoneil6498]

Love watching you two!!

[@jediknightmark3599]

Brandon put a ring on it already bro!

[@773superprguy]

He cant marry his teenage daughter!

[@girardialexandre]

Love that 80's vibe.

[@rayw.9566]

Great video. Marry her now:) you two are a great team and absolute beasts!

[@do-user-6502]

Both of the Buff dudes got amazing hair stylings

[@bali2633]

What an amazing lifecycle: eat-train-sleep and repeat :D

[@purba2728]

yes no need to go to work