HOW TO CUT (Lose Fat, Keep Muscle) | Beginner's Guide

  Рет қаралды 1,048,028

Buff Dudes

Buff Dudes

Күн бұрын

Пікірлер: 1 600
@joegar47
@joegar47 4 жыл бұрын
The high amount of bicep salutes in this video is inspiring.
@juvenilebucket
@juvenilebucket 4 жыл бұрын
Yes it is
@muhaiminzulkarnain5628
@muhaiminzulkarnain5628 4 жыл бұрын
If my arms are as big as his, I'd bicep salute all the time.
@joegar47
@joegar47 4 жыл бұрын
@@muhaiminzulkarnain5628 right? A lot of time put into it
@henriquemeiralins
@henriquemeiralins 4 жыл бұрын
HOW TO BE SAVED (How to KNOW you are saved and not just hope you are THE BAD NEWS All men have sinned and are in need of a Savior (Rom 3:23 "For all have sinned, and come short of the glory of God" ; Rev 21:8 "But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all LIARS, shall have their part in the lake which burneth with fire and brimstone: which is the second death. No man can come to God by his own good works and righteousness. (Isaiah 64:6 "But we are all as an unclean thing, and all our righteousnesses are as filthy rags;" THE GOOD NEWS 1 Timothy 1:15 tells us "This is a faithful saying, and worthy of all acceptation, that Christ Jesus came into the world to save sinners." How does Jesus save a sinner? From the beginning of the bible to the end, God has only forgiven sins through a BLOOD SACRIFICE, because he is a Holy God he can't forgive sins any other way, Heb 9:22 tells us, "...without shedding of blood is no remission." when Adam sinned, God had to kill a lamb in Adam's place as a substitue, In the Law of Moses, a Blood Sacrifice was demanded for the forgiviness of sins. Jesus came to die for the sins of the whole world, he came to be OUR Blood Sacrifice, OUR substittue, he came to bear OUR sins on the cross, in OUR place. John 1:29 "...Behold the Lamb of God, which taketh away the sin of the world." What must you do to be saved? YOU MUST REPENT; You must change from unbelief to belief. admit you are guilty, that you cannot do anything to save or help save yourself, and that you need Jesus Christ as your savior. Titus 3:5 "Not by works of righteousness which we have done. but according to his mercy he saved us," Romans 3:28 "Therefore we conclude that a man is justified by faith without the deeds of the law." Romans 4:5 "But to him that worketh not, but believeth on him that justifieth the ungodly, his faith is counted for righteousness." YOU MUST TRUST; placing your complete faith in what Jesus Christ already did to save you; John 1:12 "But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name:." Salvation comes by believing in WHAT Jesus did for you, 1 Cor. 15:1-4 tells us "Moreover, brethren, I declare unto you the GOSPEL which I preached unto you, which also ye have received, and wherein ye stand; 2 By which also ye are SAVED, if ye keep in memory what I preached unto you, unless ye have believed in vain. 3 For I delivered unto you first of all that which I also received, HOW that Christ died for OUR SINS according to the scriptures; 4 And that he was buried, and that he rose again the third day according to the scriptures:" All you have to do to be saved, and on your way to heaven is place your TRUST in the shed Blood of Jesus Christ and nothing else, as sufficient for your salvation, (Rom 3:25 "Whom God hath set forth to be a PROPITIATION through FAITH IN HIS BLOOD, to declare his righteousness for the remission of sins that are past, through the forbearance of God;") (Propitiation means the act of appeasing wrath, Jesus took your place on the cross.) Will you accept Jesus Christ as your savior by simple faith, simply trusting in his shed Blood for sufficient to save your soul from hell? The last sentence is all you must do to be saved, and that is FAITH, not works, TRUSTING in what someone else did for you is the only thing that is not a work. Please watch Robert Breaker's video titled "HOW TO GET SAVED" If you have received Jesus Christ, by faith in his Blood, you now have eternal life and on your way to heaven! I John 5:11 "And this is the record, that God hath given to us eternal life, and this life is in his Son." John 10:27-28 "My sheep hear my voice, and I know them, and they follow me: And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand." If you got saved because of this message please let me know! You can copy and send this message to others!
@mememeister6689
@mememeister6689 4 жыл бұрын
The amount of bicep salutes alone in this video motivated me through my workout today
@tivus
@tivus 4 жыл бұрын
came to learn how to cut and now i need a dog and a girlfriend
@alexandrosdrakou7233
@alexandrosdrakou7233 4 жыл бұрын
Yeah now Im just depressed
@tivus
@tivus 4 жыл бұрын
@@alexandrosdrakou7233 same , still no girl :(
@wanilimbe
@wanilimbe 4 жыл бұрын
I can relate dude. Lost my entire family. Fuck!
@apzzpa
@apzzpa 3 жыл бұрын
@@tivus but you got the dog right?
@tivus
@tivus 3 жыл бұрын
@@apzzpa not yet
@kooskansloos4834
@kooskansloos4834 4 жыл бұрын
Dude, you look like a healthy version of that dude from Stranger Things
@muratuzo6263
@muratuzo6263 4 жыл бұрын
Most underrated comment I have ever seen.
@Robert-tu7gq
@Robert-tu7gq 4 жыл бұрын
the hair guy
@am33x
@am33x 4 жыл бұрын
His girl kinda looks like a 14 yo boy tho
@kooskansloos4834
@kooskansloos4834 4 жыл бұрын
@@am33x ain't that the case with all those fitgirls huh
@travv88
@travv88 4 жыл бұрын
Dude's a dude.
@joaogabrielonofre7297
@joaogabrielonofre7297 4 жыл бұрын
Brandon looks like Jaime Lannister if Jaime spent more time deadlifting than chasing his sister
@michaelguerrero1044
@michaelguerrero1044 4 жыл бұрын
Also buff Hopper from Stranger Things
@George_undisclosed
@George_undisclosed 4 жыл бұрын
If that's true, then his brother could be Jorah Mormont
@fidelmercado2621
@fidelmercado2621 3 жыл бұрын
@@michaelguerrero1044 damn, so true
@OldManStrength4094
@OldManStrength4094 3 жыл бұрын
@@michaelguerrero1044 yeah. I see Hopper too
@m3lfbreezy
@m3lfbreezy 4 жыл бұрын
such a beautiful smile, well toned body aswell... Mikayla is also looking good.
@zaywyd5463
@zaywyd5463 3 жыл бұрын
😂
@axelstone3131
@axelstone3131 3 жыл бұрын
Lol
@serhat.I
@serhat.I 3 жыл бұрын
lmao
@TheIrishBosnian
@TheIrishBosnian 2 жыл бұрын
Rofl
@mountzion4668
@mountzion4668 4 жыл бұрын
You're hands down my favorite youtuber to follow and learn from, I've been watching you and your whole family for 2 years now and I can't thank you all enough for everything I've learned. You guys have truly changed my life for the better. Stay safe and God Bless 💪🏽
@buffdudes
@buffdudes 4 жыл бұрын
Thank you for the kind message! We really appreciate hearing that. Hopefully we can continue to provide content for years to come!
@ljt96
@ljt96 4 жыл бұрын
Dudes , been with you for years , still here ,much love from brasil guys, and keep BUFF
@buffdudes
@buffdudes 4 жыл бұрын
Thanks Lucas 💪😎
@StuntmanDanHemi
@StuntmanDanHemi 4 жыл бұрын
These videos are so good, that im not even jealous that he has the physique, the dog, the girl, the hair, I just think he is a cool and legit guy. Not a lot of influencers can give those vibes
@ramdom_assortment
@ramdom_assortment 4 жыл бұрын
Brandon, the man of many hair styles.
@carluyabut2824
@carluyabut2824 4 жыл бұрын
He's like Arthur Morgan from RDR 2. Any hairstylr goes with him
@Jboy19881
@Jboy19881 4 жыл бұрын
So many
@HOSSEIN_BADBOY
@HOSSEIN_BADBOY 4 жыл бұрын
He is like a Viking
@girlsdrinkfeck
@girlsdrinkfeck 4 жыл бұрын
usa grocery stores looks like the back of ours in the UK lol, all warehouse looking ghetto
@Jboy19881
@Jboy19881 4 жыл бұрын
girlsdrinkfeck very true! 😂 imagine walking round asda and just seeing pallets of eggs out. They’d be destroyed in minutes
@nic5958
@nic5958 4 жыл бұрын
This channel constantly pumps out great "no-bullshit" content and it's entertaining to watch. With so much other fitness junk out there, I really appreciate your work, guys!
@AngelBurger
@AngelBurger 2 жыл бұрын
90% of this video is bullshit. It's mostly a vlog with a plug for Hello Fresh.
@HeyItsAvi90
@HeyItsAvi90 2 жыл бұрын
@@AngelBurger Fr, the actual content was just the calorie calculator and thats it. Everything else is just BS and ads.
@rjking7786
@rjking7786 4 жыл бұрын
Your channel is the most entertaining fitness channnel
@Ovinski
@Ovinski 4 жыл бұрын
While keeping it real. That's what I like about this channel: fun & real.
@rjking7786
@rjking7786 4 жыл бұрын
Totally agreed
@indeimaus
@indeimaus 4 жыл бұрын
Will Tennyson is a great one too!
@hank1556
@hank1556 4 жыл бұрын
Alan Thrall is badass too 🤘🏻
@rjking7786
@rjking7786 4 жыл бұрын
@@indeimaus yeah
@CS-kd5lu
@CS-kd5lu 4 жыл бұрын
Thank you for all the great content. I've been using your videos as inspiration and education. I'm currently down 15lbs in about 6 weeks of working out (Down from 297 to 282) and I'm finally starting to see some results.
@noekaydul1155
@noekaydul1155 2 жыл бұрын
How is it now?
@rossedwardmiller
@rossedwardmiller 4 жыл бұрын
Why has the dog not been in more videos? This is ridiculous
@ankit19880912
@ankit19880912 4 жыл бұрын
So true
@leonardyoung2126
@leonardyoung2126 4 жыл бұрын
9:37 love how he is chilling and enjoying the face scratch
@Robbieahmed3
@Robbieahmed3 4 жыл бұрын
I think he rescued him very recently
@Adino1
@Adino1 4 жыл бұрын
It would take away from Mikayla's screen time.
@connorlowe9081
@connorlowe9081 4 жыл бұрын
Buff dudes, buff girls, buff baby and buff dogo.
@thedeathcake
@thedeathcake 4 жыл бұрын
Watching this makes me sad. Gyms still closed in Scotland. But you can go to the pub. Priorities, right? BS.
@SLUGGY1990
@SLUGGY1990 4 жыл бұрын
Hopefully Nicola doesn't keep them closed for too long.
@JudgeFudge57
@JudgeFudge57 4 жыл бұрын
I feel like I'm back to square one. And now I'm gonna spend next month with my grand-parents, uncles and cousins for the family birthdays so... my fall is not ready to stop just yet.
@zachiswayposi1
@zachiswayposi1 4 жыл бұрын
Do you have a bunch of idiots there who think social distancing is the devil and masks are a government psyop to steal your rights?
@almetcalf
@almetcalf 4 жыл бұрын
@@zachiswayposi1 oh yes, the virus is so deadly everyone should wear a mask! Except those rioters standing shoulder to shoulder, that's all good, right!?
@wanilimbe
@wanilimbe 4 жыл бұрын
Reluctant Cannabis Newbie dude coronavirus pauses during riots, how did you not know? Always wear mask, gloves, and those full face masks in gym and suffocate
@thebarberknows90210
@thebarberknows90210 4 жыл бұрын
The 80’s style music gets me every time. 😂👌🏼
@mahoobarc1439
@mahoobarc1439 4 жыл бұрын
I was waiting for Odd Haugen to pop up....
@NNICKKK
@NNICKKK 4 жыл бұрын
I could be wrong but I think it's the self titled instrumental version of Living In A Box from the 1987 hit by the UK soul/pop group 'Living In A Box' ... I would hope it's a subtle reference to the Hello Fresh advertisement... though I may be over thinking this whole thing.. regardless, sick song from that era and great video as always BD's. What say you Buff Dudes??! Have I taken a peak behind the production of a BD video?? 🤣
@riffhousestudios96
@riffhousestudios96 4 жыл бұрын
Same
@juricafijacko1010
@juricafijacko1010 4 жыл бұрын
@@NNICKKK kzbin.info/www/bejne/eJbbdn-Iopuda8k
@NNICKKK
@NNICKKK 4 жыл бұрын
Jurica Fijačko ha nice work. I’d seen people mention this piece of music.. don’t know the Japanese connection though a lot of ppl seem to dig it. Some even say it sounds like living in a box too. Thanks man for finding this.
@icommitted7619
@icommitted7619 4 жыл бұрын
Think long term, I cannot stress this enough" That is key. Train 3 days a week + some cardio on off days, eat healthy with some fat and HAVE FUN. Depending on your physique and age it may take from 2 to 5 years so do not give up and stick with it!
@joshuasimpson4021
@joshuasimpson4021 4 жыл бұрын
Dont know if its only me, but are there any Abroad in Japan viewers who’ve seen Journey Across Japan? Intro made me think about that a lot
@Veteran_Nerd
@Veteran_Nerd 4 жыл бұрын
Sounds like the same music LOL
@KartikPourush
@KartikPourush 4 жыл бұрын
Lol, it's the same royalty free music
@aauyshhotdude
@aauyshhotdude 4 жыл бұрын
Same intro music!
@Natefirethemagnets
@Natefirethemagnets 4 жыл бұрын
Nope, I associate that music with Martins Licis.
@luis_silver7165
@luis_silver7165 4 жыл бұрын
Yup I saw Journey Across Japan! Same vibe 🤣
@jakegofner
@jakegofner 4 жыл бұрын
I haven’t had to lean down in quite awhile, I’ve just been on a balanced maintenance for a long time. But now being away from the gym for 3 months, and being stuck at home where I was eating and drinking more, now I need to cut. And I remember why I hate it. But this video had a lot of good advice, thanks.
@cynimaddict
@cynimaddict 4 жыл бұрын
Might want to blur that address from the front door shot. Lot of crazy folks out there these days. Love the channel. #StayBuff
@HealthHorror
@HealthHorror 4 жыл бұрын
You need to contact Marvel and ask them how they feel about you playing Thor’s surfer cousin who was raised by his earth mother in California.
@UnathleticFitness
@UnathleticFitness 4 жыл бұрын
For me daily walks were a huge help, was an easy form of cardio that I did whilst listening to some podcasts/music
@mattmallecoccio8378
@mattmallecoccio8378 4 жыл бұрын
I thought the first rule of grocery shopping was don't talk about grocery shopping lol
@HJEM301
@HJEM301 3 жыл бұрын
I get your reference, but shopping hungry is not a joke! It's a serious condition that could result in "fluffing" of ones buffness. Affecting millions of wouldbe buff dudes every day. Tragic really...
@adamgamboa763
@adamgamboa763 4 жыл бұрын
You guys make the BEST videos. I mean that. The music, the quick-cut scenes, the way you guys are ALWAYS having fun. I love it. You've inspired me SO damn much and taught me so many tips and tricks about weight loss and body sculpting. So I just wanted to say "Thank You." I am in the process of losing weight right now and I struggle every single week. But whenever I'm done watching one of your videos, I get really excited and jump up and push myself to do better. You really have helped me so much. I hope I can meet you all one of these days and thank you in person.
@inconceivable5269
@inconceivable5269 4 жыл бұрын
The 80's free play music is killer.
@papaspaulding
@papaspaulding 4 жыл бұрын
reminds me of those muscle and fitness workout series videos back in the day with shawn ray and Kevin Levrone in their spandex lol
@xcosmicsanta
@xcosmicsanta 4 жыл бұрын
Where about's in america is this? The fields and mountains looks amazing. Thanks for the content over the years buff dudes. Started working out at 19, 23 now and its all thanks to you guys!
@fidelmercado2621
@fidelmercado2621 3 жыл бұрын
I live in the city. You're morning walk looks incredible
@NineInchFailz
@NineInchFailz 3 жыл бұрын
So I’m super new to “body building” as I’m basically just a 28 year old 5’6” guy that’s tired of looking weak. But I just wanted to say you guys seem like really nice genuine dudes and you never make me feel dumb when I learn from the content in your videos. You make this journey less intimidating.
@52RedHouse
@52RedHouse Жыл бұрын
If you're 5'6, please don't bulk out too much. For most dudes, it leads to you looking silly, and acting very arrogant. Just get fit. Looking like this guy will not guarantee you a pretty girl. Hell it didn't even work for him! 😂
@respawn2449
@respawn2449 4 жыл бұрын
8:43 Brandon riding the bike shirtless with flip flops while flexing is the most Florida thing I've seen all week. But honestly thanks guys, your videos are something else, I feel a different kind of joy when you guys post and keep me motivated.
@joshuaw3553
@joshuaw3553 4 жыл бұрын
People who watch you grocery shop have to occasionally wonder "Why does this dude keep flexing on his food?" 🤔🤣
@UnoriginalUsername25
@UnoriginalUsername25 4 жыл бұрын
Solid weight by his GF on the tricep extensions.
@fishstyx5028
@fishstyx5028 4 жыл бұрын
Mikayla has very impressive triceps yah
@Keasbeysknight
@Keasbeysknight 4 жыл бұрын
Yeah 15 on each side is no joke
@TheAeasy19
@TheAeasy19 4 жыл бұрын
Still the best fitness channel on KZbin, honest and consistent. Don't overwhelm you with videos or information. Good stuff!
@lycagos1278
@lycagos1278 4 жыл бұрын
best video, family life, do more like this my friend, don't lose this girl, marry her
@HasturYellowSign
@HasturYellowSign 4 жыл бұрын
This is by far my favorite “health and wellness” channel. Also the only one that really motivates me to exercise.
@gerikmeyers5523
@gerikmeyers5523 4 жыл бұрын
The 92 people who disliked this are just jealous of their relationship.
@kearnbox
@kearnbox 4 жыл бұрын
@Harry Beaver MURICA
@kearnbox
@kearnbox 4 жыл бұрын
@Harry Beaver lolz I was referring to the non mask wearing tards that seem to mainly be in murica
@michaelclark1811
@michaelclark1811 4 жыл бұрын
@Harry Beaver you have to wear masks in most public spaces or you wont get let in
@shanesprague764
@shanesprague764 4 жыл бұрын
@Harry Beaver Of course they do. How else would it transfer? Magic?
@shanesprague764
@shanesprague764 4 жыл бұрын
Harry Beaver oh i get it you’re kidding lol
@Im_JLC
@Im_JLC 4 жыл бұрын
honestly don't watch the vids as often as i should and wished i did but so glad to see how happy you're looking brandon, glad both you awesome guys are doing well and got some buff ladies that get you
@Cupheesh
@Cupheesh 4 жыл бұрын
Been on a cut for the past 2 months, and watching this vid I'm glad I'm following along almost to a tee! Keep up the great work buff peeps. Sincerely, Brandon from Canada 😎
@mauricehedgecock1568
@mauricehedgecock1568 4 жыл бұрын
Great personal video on your day. Stay safe.
@mattmallecoccio8378
@mattmallecoccio8378 4 жыл бұрын
Does Hudson have a different body type cuz he's usually a bit slimmer while Brandon often is bigger? Or does Hudson just not bulk as much?
@buffdudes
@buffdudes 4 жыл бұрын
Brandon (especially when we were younger) was VERY strict with his regiment and rarely - if ever - missed workouts or even had cheat meals for that matter. That paid off big time as his commitment and consistency while remaining in a calorie surplus built up his physique. For me it was much more trial and error and also realizing it's not so much going "all or nothing" but finding an eating/workout routine you enjoy and is also do able within your unique life circumstances. Hope that answers it! -Hudson
@mattmallecoccio8378
@mattmallecoccio8378 4 жыл бұрын
Thanks for the reply, Hudson. Yats Ffub
@Jameyy_Jamm
@Jameyy_Jamm 4 жыл бұрын
BUFF DOG! I bet he’s a good boi 😄 great video as always!
@rossedwardmiller
@rossedwardmiller 4 жыл бұрын
Looks like even with “trial and error” you can still hope to be as big and ripped as Hudson. There is hope in the world.
@collegecall007
@collegecall007 4 жыл бұрын
@@buffdudes why don't you open a gym like Bradley Martyn? I'd enroll in a second in Buff Dudes Culture Gym. P.S. Please collaborate with other fitness KZbinrs.
@tutorialslave
@tutorialslave 4 жыл бұрын
As opposed to many a fitness YT couple, you two come across as genuine and likeable. As weird as it might sound, I'm kinda jealous of the both of you.
@dustyrhodes38
@dustyrhodes38 4 жыл бұрын
Brandon, just put a ring on that girl already.
@melvinlui
@melvinlui 4 жыл бұрын
Ikr...a hot girl that lifts? Hell yeah
@gibcoprobe66
@gibcoprobe66 4 жыл бұрын
@@melvinlui SIMP detected
@TheK2TheC479
@TheK2TheC479 4 жыл бұрын
@@gibcoprobe66 how original. "Low-key" Trend chaser 🤣
@OHANZ99
@OHANZ99 4 жыл бұрын
Kinda early when he's 35 and she's only 21 or 22. They gotta wait a bit more for her to mature and realize if she truly wants that
@researcher_21c72
@researcher_21c72 4 жыл бұрын
@@OHANZ99 she isn't fucking 21-22
@shadowcous
@shadowcous 4 жыл бұрын
Just wanted to say you guys have really helped me a lot in my own fitness journey. I am a really hard gainer and I’m still not at where I want, but thanks to you guys videos and motivation I have gotten a lot better then from where I used to be. Thank you guys! 🙂
@davidmyer1668
@davidmyer1668 4 жыл бұрын
Please more of the dog in these videos! What a great pupper
@ganeshraj769
@ganeshraj769 4 жыл бұрын
You inspire me man. I started getting BUFF 3 months ago. It's a slow process but I'm getting there. Keep being BUFF. keep getting healthier.
@smittywerbenjagermanjenson1408
@smittywerbenjagermanjenson1408 4 жыл бұрын
Last time I was this early, the buff dudes were STILL BUFF 💪
@privacyplease5164
@privacyplease5164 4 жыл бұрын
they are tho
@stoppickingurnose7852
@stoppickingurnose7852 4 жыл бұрын
Begone Smitty!
@theItalianshamrock
@theItalianshamrock 4 жыл бұрын
#ForeverBuff
@redx5101
@redx5101 4 жыл бұрын
Ban Hammer coming
@MrGufalo
@MrGufalo 4 жыл бұрын
Yats ffub!!!
@ferycantona1884
@ferycantona1884 4 жыл бұрын
You guys look so happy, really salute !
@shevy9146
@shevy9146 4 жыл бұрын
Bicep action here and there, some ass action here and there, mmm im a simple man, i click like when i see that combination. Buff family has grown! !!!!STAY BUFF!!!
@neil9325
@neil9325 4 жыл бұрын
I remember discovering y'all back in university and it was there that I started taking up lifting weights. Looking back, I really appreciate all the learnings from you brothers and continuing even today. Used to feel ashamed flexing my bis in public, but then watching you do it gave me a hell lotta motivation and how not to give a fuck about others. Thanks, Dudes!💪💪 I owe you my progress
@cvanims
@cvanims 4 жыл бұрын
8:15 - The way you prepped that protein shake gave me anxiety. XD
@mattmarcino1034
@mattmarcino1034 4 жыл бұрын
Lol same
@1manmanythings144
@1manmanythings144 3 жыл бұрын
Right, that shits expensive, he wasted like 4 bucks on the counter.
@carlford5287
@carlford5287 4 жыл бұрын
This calculator is FREAKING AWESOME!!!! Thank you so much for showing this....
@srenjrgensen1468
@srenjrgensen1468 4 жыл бұрын
Mikayla should audition as the new "Wonder Woman". Better watch out, Gal Gadot!
@mikaylagill5855
@mikaylagill5855 4 жыл бұрын
You’re too kind!! 👋🏼
@coreyrowe2052
@coreyrowe2052 4 жыл бұрын
I think he's right! 👍👍
@nevojae511
@nevojae511 4 жыл бұрын
@@mikaylagill5855 You are a Gorgeous Amazonian, you'd make a Perfect Wonder Woman :)
@illykostova2298
@illykostova2298 4 жыл бұрын
Couldn't agree more, THAT is how wonder woman should be
@burdmann24.7
@burdmann24.7 4 жыл бұрын
She would be awesome!
@mikeodil7721
@mikeodil7721 4 жыл бұрын
Which is the best aspect of this video: Brando’s man beard, his gorilla strong hair, or the hip flexor shaking 80s style aerobic music?
@panosts6178
@panosts6178 4 жыл бұрын
This dude is such a CHAD
@wittvonwitt4403
@wittvonwitt4403 4 жыл бұрын
Naw dude. He is the anti Chad.
@panosts6178
@panosts6178 4 жыл бұрын
Being a Chad is misunderstood. Chadness is by definition the opposite of virginity and this guy embodies that. A Chad can be a nice guy or a family man as long as he still is alpha af
@mplslawnguy3389
@mplslawnguy3389 3 жыл бұрын
What's a chad? lol
@girardialexandre
@girardialexandre 4 жыл бұрын
Love that 80's vibe.
@blackice214
@blackice214 4 жыл бұрын
Damn i subbed to you guys at 15k a couple of years ago wow its been a long time
@JoseGomez-vn5pl
@JoseGomez-vn5pl 4 жыл бұрын
We need more Buff Dog!
@acidpilled8733
@acidpilled8733 4 жыл бұрын
The intro had me thinking I was watching Martins!
@dunstonmunson8314
@dunstonmunson8314 4 жыл бұрын
Same
@stephen3511
@stephen3511 4 жыл бұрын
The Buff Dudes channel has always been great, but with their Buff Ladies joining in its even sweeter. Literally, four cool people 😎😎😎😎
@theironforce3000
@theironforce3000 4 жыл бұрын
" that was a day in the life of Michaela and Brandon" . .oh , so the awesome doggo gets no love ? That's the only reason I kept watching ... 🐕😜👊 Solid vid. Fundamental tips Nothing over the top .
@SamMansellTraining
@SamMansellTraining 4 жыл бұрын
My gf loves this channel since you guys got the Buff Guuurls involved
@cosborne06
@cosborne06 4 жыл бұрын
I think a “we tried the Greg Doucette Anabolic Cookbook for a week” would be sweet!
@davidsouza7871
@davidsouza7871 4 жыл бұрын
Great video, I really enjoy seeing the two of you happy and healthy. And working together in pursuit of a common goal.
@mikaylagill5855
@mikaylagill5855 4 жыл бұрын
Hi David. Thank you for the positive kind words! We appreciate it.
@Natefirethemagnets
@Natefirethemagnets 4 жыл бұрын
Hey now, that's the Martins Licis intro music.
@MilkKomsonChannel
@MilkKomsonChannel 4 жыл бұрын
That dog is so pure! 😍♥️💙
@kode.7637
@kode.7637 4 жыл бұрын
Holy shet that intro music is the same one "Abroad in Japan" used once, coincidence
@dunstonmunson8314
@dunstonmunson8314 4 жыл бұрын
Martins Licis uses it for his intros as well..
@Mohamed-ok2ic
@Mohamed-ok2ic 4 жыл бұрын
You mean Big in Japan?
@gladiatorscoops
@gladiatorscoops 4 жыл бұрын
Loving the introduction of ''Buff Pooch!'' what a handsome lad he is!
@Vandylizer
@Vandylizer 4 жыл бұрын
I absolutely love Buff Dudes content, but I got to say the title of this video is misleading. I wouldn't call this a beginner's guide to cutting, it was a vlog of Brandon and Mikayla (which you do say at the very end "it was a day in the life of us"). Felt a little like milking the SEO/keywords with that title. Anyways good content as always, but please don't start using misleading titles. Your content is good enough as it is without needing to draw "Beginners" in with a "guide" disguised as blog. Anyways, sorry to be "that guy" but hopefully you take it as constructive feedback. Stay buff, dudes! 💪
@D04137
@D04137 4 жыл бұрын
He gave all the beginner advice you would need. Did you watch the whole video?
@wildrabbit8724
@wildrabbit8724 3 жыл бұрын
Definitely need more videos with the pup.
@asherstribe5695
@asherstribe5695 4 жыл бұрын
How do you guys not have a TV show yet? You guys make everything entertaining and funny. I am happy to work as your manager and get you guys a series. Let’s make this happen!
@JoaoChimay
@JoaoChimay Жыл бұрын
Tv wants sensacionalism and ballyhoo
@50shekels
@50shekels 4 жыл бұрын
Thank you Wolverine very cool!
@chikomartinez6162
@chikomartinez6162 4 жыл бұрын
"Micaela" ❤️.... How's Duke? Long time no see him and he's the buff signature😁😁
@galacticwarlock2271
@galacticwarlock2271 4 жыл бұрын
Have been away at school for 3 years, lost all my gains but I am ready to rock again with the Buff Dudes! Good to see you guys are still doing it.
@MNwildGUY20
@MNwildGUY20 3 жыл бұрын
Have tbh...some of the content on here has me questioning the realism this kind of lifestyle for the average daily grinder. I'm talking about those who are shift-workers with young children who more than likely live paycheck to paycheck. When I'm working 9--12 hour shifts, where do I carve out the time for a full workout, a hike, a bike ride, and a 45 minute walk/run with the dog to start my day? Furthermore, paying for a subscription to Hello Fresh on top of monstrous grocery bills for a cart full of meats and organic fruits/veggies? Add to it working overnights, trying to get a full 8 hours of sleep during daytime hours....something has to give. Don't get me wrong, I love the channel and I love fitness content. What I have yet to see on youtube is the poor-man's breakdown of eating clean and a workout regimen built around a chaotic work/family schedule.
@purba2728
@purba2728 3 жыл бұрын
i so agree with u
@brooklynlevo
@brooklynlevo Жыл бұрын
I hope the Buff Dudes stay forever
@theredninja2817
@theredninja2817 4 жыл бұрын
So I like this but I can clearly tell it's not really buff dudes anymore it's kind of like buff dudes when they get the chance otherwise it's a buff dude with his lady hahaha💪
@buffdudes
@buffdudes 4 жыл бұрын
Hmm, might be time for a "BUFF DUDES (MEN ONLY!!)" video. -Hudson
@ellyvatedaf
@ellyvatedaf 4 жыл бұрын
@@buffdudes BUFF FAMILY sounds good
@gloamingtime
@gloamingtime 4 жыл бұрын
I love buff dad vs buff dudes episodes, those are so fun.
@buffdudes
@buffdudes 4 жыл бұрын
@@gloamingtime we would love to shoot some more! We're thinking of doing a "STRONGMAN CONTEST" but we want to make some DIY equipment for it first. -Hudson
@wanilimbe
@wanilimbe 4 жыл бұрын
We need buff baby brandon
@lewishumphries1630
@lewishumphries1630 4 жыл бұрын
I love all buff dude vids the bros , buff dad and mum are awesome. The wags are great. But you can see why the high viewed vids have brandons girl in them. Lucky man. Good too see the buff family happy and having a laugh. Makes for easy viewing 👍🏽💪🏽
@HKKetoRecipes
@HKKetoRecipes 3 жыл бұрын
I love your messy desk!!
@shanke300
@shanke300 3 жыл бұрын
Love the 80s music score. Such cool couple. To all fitness friends. Stay healthy stay buff.
@sunvavachi
@sunvavachi 4 жыл бұрын
I really liked this video! Those waffles for breakfast looked so good! Recipe please!
@buffdudes
@buffdudes 4 жыл бұрын
Thank you! We keep it simple for the recipe: 2 eggs, 1/4 cup Greek yogurt, 1 scoop protein powder and a 1/2 teaspoon baking powder. We'll usually top it with all kinds of fruits and unsweetened apple sauce
@ranaamir9073
@ranaamir9073 4 жыл бұрын
Buff Dudes thanks I wanted to know aswell
@Wesz808
@Wesz808 4 жыл бұрын
Love your vids man. The peanut butter protein popcorn balls improved my life by at least 40%!
@DustinLaBarge
@DustinLaBarge 4 жыл бұрын
That protein waffle recipe looks a bit different then the ones I’ve seen on the channel, if it is please post a quick little thing up. If it’s an old recipe point me in the direction please 🙏🏼 I’ve seen a few different variations on your guys channel I’ve been on a simple waffle recipe hunt
@WBDSNR
@WBDSNR 3 жыл бұрын
Product placement, glad you all are getting sponsors and still staying down to earth and informative . Don't lose that. That is why people enjoy your channel. Don't blow it all in one place like some of these other KZbinrs buying Ferrari's and massive condos and nothing to show for it if their subscribership tanks.
@sussyangel7492
@sussyangel7492 4 жыл бұрын
I want that Pillar Man Body. In that case I will be a head🗿 And I will take your body! Wryyyyyyyyyy!!!!!! Edit: Then I will slept into that trunk, my humble boudoir. That shelter can withstand a blast made by a ton of dynamite.
@ambitiousamerikaner9861
@ambitiousamerikaner9861 4 жыл бұрын
Ayayayaaaaa
@ranaamir9073
@ranaamir9073 4 жыл бұрын
Ayaaaayayay
@ryth1441
@ryth1441 4 жыл бұрын
Ayyyaayyyaayyyyayyy
@ErenisRanitos
@ErenisRanitos 4 жыл бұрын
MudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMudaMuda
@april8tost
@april8tost 4 жыл бұрын
Ah a cultured man!
@april8tost
@april8tost 4 жыл бұрын
@8:41 massive #abroadinjapan flashbacks! the tune the bikes the mountainnn!!! if you haven't seen it, u should !
@AshenDennis
@AshenDennis 3 жыл бұрын
Honest question here: How often do you need to take a shower a day? 😂 Seeing as your day involves Cardio and Strength Workouts, I would need a shower after each activity. Including the bike ride.. but then again I sweat even after 5 minutes of treadmill. And I work at the gym, so wouldn‘t call myself unathletic. How do you deal with that?
@silentbob267
@silentbob267 3 жыл бұрын
Trying to stay shower fresh all day every day is a bit unrealistic, especially if you want to stay fit. Use deodorant. Cologne also if that's your thing. Shower when it's convenient.
@BruceKarrde
@BruceKarrde 4 жыл бұрын
Holy moly! The view of the mountains!! That's amazing!
@rayw.9566
@rayw.9566 4 жыл бұрын
Great video. Marry her now:) you two are a great team and absolute beasts!
@deltahomicide9300
@deltahomicide9300 4 жыл бұрын
You guys moved out of LA. Good for you
@yellowed_mind4948
@yellowed_mind4948 4 жыл бұрын
This guy has the most text book chad physique it’s inspiring
@danielfernandes3917
@danielfernandes3917 3 жыл бұрын
Hes on tarkov for sure xD
@Stannerz91
@Stannerz91 4 жыл бұрын
Didn’t think I could love these guys anymore until I saw you have a Staffy! More of the Buff Pup please!!
@jediknightmark3599
@jediknightmark3599 4 жыл бұрын
Brandon put a ring on it already bro!
@773superprguy
@773superprguy 4 жыл бұрын
He cant marry his teenage daughter!
@do-user-6502
@do-user-6502 3 жыл бұрын
Both of the Buff dudes got amazing hair stylings
@mitchellhilbert8874
@mitchellhilbert8874 4 жыл бұрын
Where was this filmed? Looks similar to the Buff Dad Farm on Oregon
@taylormesa
@taylormesa 4 жыл бұрын
I was wondering the same! I live in Bend Oregon (central) and it looks a lot like this area!
@jhenrique9226
@jhenrique9226 4 жыл бұрын
The buff dudes approach is incredible 💪
@christophercaballero9473
@christophercaballero9473 4 жыл бұрын
No cap his girl definitely a lady in the streets and a freak in the sheets
@Lore-94
@Lore-94 4 жыл бұрын
Wholesome couple! 💪🏻
@JohnnySmoove
@JohnnySmoove 4 жыл бұрын
Man you are cut all year around.
@-HughJass-
@-HughJass- 4 жыл бұрын
Dudes over here shredded talking about cutting. Like wtf?
@Brandon_Mishima
@Brandon_Mishima 4 жыл бұрын
He’s probably like 18 percent body fat but has large muscle mass which makes him look more ripped
@descendinggod9740
@descendinggod9740 4 жыл бұрын
trust me, its the lighting. when he was outside doing pull ups in another video, he looked so frail and small
@elhandi18.78
@elhandi18.78 4 жыл бұрын
@@descendinggod9740 maybe chubby but not frail and small.
@starwarsroo2448
@starwarsroo2448 4 жыл бұрын
@@descendinggod9740 frail? Chatting nonsense
@bigfella9600
@bigfella9600 4 жыл бұрын
That country house life man. Great video boys.
@bali2633
@bali2633 4 жыл бұрын
What an amazing lifecycle: eat-train-sleep and repeat :D
@purba2728
@purba2728 3 жыл бұрын
yes no need to go to work
@tylerbennett3029
@tylerbennett3029 4 жыл бұрын
most wholesome fitness channel in the game! love it
@atomwaffen7943
@atomwaffen7943 4 жыл бұрын
This guy is half David Harbour and half Chris Hemsworth.
My 2023 Workout And Diet Plan | How To Get Your BEST Results
13:21
WE TRIED KETO for 45 Days, Here's What Happened
12:38
Buff Dudes
Рет қаралды 3,5 МЛН
This mother's baby is too unreliable.
00:13
FUNNY XIAOTING 666
Рет қаралды 41 МЛН
Как не носить с собой вещи
00:31
Miracle
Рет қаралды 1,2 МЛН
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Leisi Crazy
Рет қаралды 80 МЛН
Lose Arm Fat Fast: Tips from Dr. Berg
11:57
Dr. Eric Berg DC
Рет қаралды 6 МЛН
The Smartest Way To Get Lean (Shredding Science Explained)
18:20
Jeff Nippard
Рет қаралды 10 МЛН
How to Lean Bulk Without Getting Fat | Beginner's Guide
10:44
Buff Dudes
Рет қаралды 1,5 МЛН
Best Foods for Getting Lean! | Buff Dudes Cutting Plan P1D3
16:43
Why You Shouldn't Eat Clean: How To Lose Fat More Effectively
10:32
Jeff Nippard
Рет қаралды 4,5 МЛН
11 Simple Tricks to Lose Love Handles Fast
12:47
Gravity Transformation - Fat Loss Experts
Рет қаралды 13 МЛН
Blueprint to Cut
42:14
Arnold Schwarzenegger
Рет қаралды 9 МЛН