I received such amount of information in a short period. Most of the times the videos I watch are quite the opposite, so thank you Minsco! This was really helpful.
this was so informative. i feel like all the basic questions to start a healthy workout and life routine were answered. I look forward to the second part to learn more and start implementing it in my life!! thank youu!!
I really love how detailed you were in explaining your process! I agree with a lot of your comments and concepts and hope to incorporate them into my workout routine.
I'm always late in commenting because I don't understand Korean, but this was a very good video! It felt encouraging like an older sister lol. Thank you minsco!
@kx01322 ะถัะป ะฑาฑััะฝ
Pls make a video on your workout routine!๐ like what kind of exercises you do specifically~
I am 20 but YES I understand what you mean and I think so too.If we set the mindset that way working out becomes more enjoyable not just tiring or boring thing.