How to do a FITNESS assessment Pt 1 | PAR-Q, Resting Measurements | Show Up Fitness Level 1 Coach

In today’s video Show Up Fitness teaches you how to do a fitness assessment. If you want to become a qualified personal trainer, learn how to program, assess and build a business SHOW UP FITNESS for only $25 per month. Become an elite trainer when you SHOW UP #nasmtrainer #fitnessparq #howtobecomeatrainer
#personaltrainingassessment #fitnessassessment #howtodofitnessassessment
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interviews from top trainers and strength coaches: Bret Contreras, Brett Bartholomew, Tony
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trainer, you need to SHOW UP to one of our 2-month internships programs in San Diego, Los
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professionals, shadow personal training sessions, and gain supervised experience. Show
Up Fitness Internship ONLINE: Become a personal trainer ANYWHERE in the world with
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ABOUT SHOW UP FITNESS, CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS,
Teacher of trainers at Show Up Fitness (13 years total, 7 at National Personal Training
Institute and 6-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has
private personal training studios in West Hollywood, Santa Monica, San Diego. California;
Austin Texas. We’ve helped over 2,500 people pass the NASM-CPT 7 th edition, CSCS and
ACE certifications with our study guides. You don’t need to read the textbook or read it from
cover to cover. Pass the “best” personal training certification and then spend your time
learning anatomy, movement, nutrition, programming, and training clients to gain
experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness,
24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand
the business side of training, programming or how to sell. At Show Up Fitness we teach the
key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into
the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip
Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

[@epifanioragenil3667]

Hey cris....how. can i get. The book..im interested

[@0ogenny]

I passed my nasm cpt thanks your study guide 🤩🤩🤩!!! Love your videos, love your energy 🥳

[@ShowUpFitness]

Congrats! What next? We have a 14-day free trial for the SUF-CPT

[@leilahardy6123]

When I’m doing an assessment do you have a video on what to do if the client has knee pain, shoulder paint or low back pain? Thank you

[@ShowUpFitness]

Regress accordingly. We discuss these alterations daily within the live calls that are on demand within the SUF App

[@leilahardy6123]

@@ShowUpFitness thank you so much! I love your channel and learning so much from you guys! 🔥

[@agewythgrace6566]

Thanks for the knowledge and curious to see the 2nd part on movement assessments. Noticed video was choppy in middle or maybe it was just me. Very informational and I look forward to connecting once I get back to SD next month.

[@coreykoske6838]

Is there an affordable BIA device you reccomend?

[@ShowUpFitness]

Whatever is cheapest. They all have a 3-5% error

[@kcentertainment2824]

Love the video! Its just a little choppy toward the midde

[@muggetsuwow3758]

make a location in miami!!!! you will have a lot of clients!! and Im definitely will join your team,thanks for the free content,I already read your book, im not into online training,I need hand on hand in person,build a facility in miami!!!

[@migueljayne8261]

Man I can already tell this is gonna help a lot. I got my NASM CPT a month ago but I have no experience and I’m worried I won’t make it in my first job as a trainer so this is helping a lot. What would you recommend Mr. Belt Buckle?

[@ShowUpFitness]

The online internship focusing on your level 1 certificate to become qualified. showupfitness.com

[@migueljayne8261]

@@ShowUpFitness is that the $100 a month?