How to Do Anaconda Choke or Gator Roll | MMA Submissions

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All right guys, so Chad is going to teach a anaconda or also known as a gator roll. All right. It's basically a rolling submission. Okay, so we'll start off with my opponent engaging me into a double leg. Again, we're going to - we're starting on the floor for now. Now, as I explained before, off of a sprawl, I always have this option for going to the head, this ten-finger guillotine. But, sometimes my opponent - yeah - will lean his arm in, and with a sprawl, I can engage his head in arm control. So it depends on what my opponent gives me. If I have this option, what I'm going to do is, I'm going to use my arm with this grip here to bring the elbow in, and take this opportunity to take my inside arm and shoot it forward and lock up into this hold here.
Now, the next important step is to bring your head in position. I don't have my head out, because if I roll, my opponent will roll over my head. That's going to - it's not going to be very comfortable for me. It actually might mess up my submission. So make sure your head is right under here so it doesn't get rolled over. Now, I'm going to roll over towards the camera here. And the next step is, I want to catch my partner's head with my stomach right here. Not on the floor, but right - right here, while keeping this hold. And I'm not using my arm, I'm actually using more of my body. As I walk towards my opponent, I use my stomach to finish the submission.
All right, let's do that again. Sprawl. We have the option for the ten finger. But, if that's not the case, I can engage his head in arm control, bring the arm in, shoot the arm through, and lock up. My head comes right into position, and then I roll, catch my partner - or my opponent - with my stomach right here. And, with using my stomach and my body, I just walk in and keep the arm in position. And that is a anaconda setup from turtle.

[@neutron9220]

Im going try this on my younger brother.

[@coolman54061]

is he ded

[@AreaCode4hoe8]

Teach him and yourself for self defensive against unavoidable situations!

😂

[@skipio957]

As an older brother I understand you

[@ea-we7ze]

Overrated joke not funny

[@lachylee]

Just tried this on a random kid in a wheelchair, can confirm it works.

[@Medreg1983]

🤣🤣😍

[@imonyoutube704]

I love executing the gator roll, its absolutely one of my favourite locks, the good thing about the gator roll is it so easy to learn and if executed correctly leaves people with nothing left but to tap

[@wkmowels]

Such a beautiful submission, one of my favorites.

[@AK-mh4zb]

same

[@northernninety7]

same

[@arandompersonlol1202]

same

[@heroofsauces]

same

[@flinkAdink]

same

[@DeagleBeagle]

It is funny how everyone snaps their fingers when teaching

[@Krogrosen]

Is firas Zahabi the first to do it?

[@jacobphilip3977]

@@Krogrosen no, people have been snapping their fingers to draw attention for a lot longer than he’s been teaching

[@beargrylls6135]

I started bjj few weeks ago and today in class we trained this choke. Absolutely beautiful submission. Cant wait to try this some day when we get to roll if I get a chance.

[@JAt0m]

How'd it go?

[@sebastianb.4048]

Did you got it?

[@geomac7241]

You still training how you doing ?

[@T94869]

still alive?

[@yusetsuarez1459]

It worked fine but not as expected. He actually died two years ago victime to a self-applied Anaconda Choke. That's why he can't tell us how it went. :(

[@davidholt8074]

Man pushing the opponents arm across with the "non-neck" arm is SUCH a game changing step which I've always missed. Can't wait to try this thank you

[@BreezeeGreenz]

I love how you guys explain things so simply. I just watched your d'arce choke video and came to see this one. Subscribed.

[@Sebjitsu]

I just wanna quickly say that i really enjoy your videos. They're short, useful and nicely made. Thank you a lot for that :)

[@Keayzilla]

My older brother was teaching me jiu-jitsu today and I'm hooked and learning everything now he learnt me an armbar which I never knew and a few tricks he knows himself 🤣

[@MainroadX]

I sometimes use my own knee to push his elbow in. I also do that when i go for peruvian necktie. Love your tutorials, learned so much. Oss!

[@weaponx2888]

My favorite submission, when done properly it's such a beautiful looking finish.

[@bodhisattva99]

I have loved that move ever since I saw Dennis Kang pull that off in a match.

[@l.d.roberts2194]

Just learned this one in class tonight, loved doing this one.

[@ithepatrick]

Phil Davis likes this one haha

[@edgarchavez351]

He submitted Gustaffson.Beautiful Choke.

[@jon590]

My favorite submission

[@davidbandini3484]

Really thanks for this lesson, I did it and it worked! Thanks again!!!! OSS!!!

[@bsellman6881]

Great training and elemental thank you so much!

[@YouAwakeYet]

This is my favorite submission

[@ionicguy4919]

Dunno if I ever wrote but I learned SO much from you guys. Thanks a lot!

[@jkbmrlk4930]

Failed to do this in training yesterday, hopefully I can improve it for my next training session!

[@cassanateli]

Ok

[@juulfiend2103]

My first submission

[@ifyourebored7952]

Gonna try that in next mma sparring

[@flesz__]

wallygator roll , nice

[@MsKwaiChang]

Nice move!

[@freshcofreshco9811]

Nice move

[@zompinator]

Will try that tomorrow

[@clementello]

how did it go?

[@thepunishersequence291]

Yeah man

[@MattsMCUniverse]

gorftpael he died

[@uchauchihaa4137]

@@clementello they killed him with one shot of bullet

[@killakorleone8013]

@@clementello he didn’t tap...

[@northernninety7]

I like stephan kestings version better where you just roll to one side and tuck all the way in. Its not as fancy though.

[@richiepetranico9852]

Picture perfect illustration, thank you so very much! Much appreciation

[@suzanneorpen7762]

learned this in class, IN Love with the Anaconda Choke

[@geomac7241]

I’m a white belt been doing bJJ for 3 months now and I love it

[@martinnlaudico1494]

He felt that first gator choke. 🤣

[@MontyQueues]

brb gunna try this on eddie bravo

[@skantiloak]

Nice ; Pretty strong , technically weak white belt in bjj and end up in that guillotine position pretty often but never know what to do so I just hold it until my opponent gets out and keep sparring, I will try this .

[@7Roeth]

Why do i love both choking and getting choked by others when drilling?

[@yodizzll]

well done

[@ramonmelendez1605]

Nice!

[@liukang85]

clean

[@tobedeleted2030]

isnt that an arm-in guillitone? except instead of grabbing your wrist you grab the bicep?

[@MrNight-dg1ug]

Imagine he also snaps his toes when explaining what to do with his legs

[@herb2078]

Quick question I’m a beginner. Once you have put your hand through and got both hands locked in a grip, can you roll from there then move the arm into the chocking position (hand in elbow crease) or should you lock into the choke position before initiating the roll ? Thanks

[@mr._the_me1111]

Your coach probably told you by now but I would get the lock before rolling. I’m a blue belt (but not an anaconda pro, lol) keep training OSS 🟦🟦⬛️🟦🥋

[@j-oragonselfdefensetips4360]

New subscriber full support here, thanks for sharing this video

[@TheSwiftAdventure]

Is this harder if your belly is big like Roy Nelson

[@YannickGl]

Can someone explain me the exact difference to the d‘arce? I am beginner and maybe there is someone who can explain it to me in 2-3 sentences? 🙏☺️ Greetings from Germany 🇩🇪

[@giftmtonga4510]

I love MMA!

[@totallifechangeacademy5261]

Iam not deep into into it...but I got a question for you! ... What is the critical weight, you no longer can do this. How strong and big one has to grow? Just imagin you would try this on a rock like Bob Sapp...iam 100% sure you could not grap around his torso...instead of gator rolling him...a strong opponent can simply "lift and smash" you...and good night..

[@romanhama5377]

Anyone finding their way here after watching Makwan Amirkhani leave a like

[@caroljp73]

I learned this in jujitsu today

[@Stayglowing311]

Proud of my self because i have a Yellow Belt almost to the next one 😎

[@randomclips8575]

what happens if you cant get your arm under the chin?

[@XxNBA2kXxGamerzXxXxUniverseXx]

This is how u set up a darce aswell

[@anuyacharles6992]

Here after Carlston Harrison fight

[@user-bv8dr6qm5q]

Will try this on my younger brother

[@alanwongtylerchristian]

I tried this on my younger brother today...i couldnt get the gator roll. I lost position after and had to go to guard. I dont think i set the angle like you did in the beginning.

[@freshcofreshco9811]

I need hands on instruction for this one

[@LoxagosSnake]

You say you're using the stomach...Does this classify as a choke or a neck crank? Because the instructor tapped immediately (could be for comfort reasons of course) it looked like a lock more than a choke. Thank you!

[@Papasquatch73]

Dimitris Kokkaliaroglou A lot of neck cranks turn into a choke

[@fantomtongue4087]

I didn’t even have to roll all I did was squeeze from sprawl

[@cool_v001]

Binge watching all HOW TO DO A

[@fortunatosamuel2520]

I'm struggling with the darce cocke, I'm not able to finish it, but the anaconda seems esear, I'll try tomorrow

[@jackrobinson9403]

easier. Buy a head guard man, its like yo brain be leaking out yo goddamn ear

[@Mr_Somebody5]

Can anyone tell me what's the purpose of this roll? Why we cannot go straight for the choke?

[@omargillespie9209]

The roll is so the back of the opponents head is positioned against your chest. The pressure from the choke doesn't come from the arms, it comes from compressing their neck into your arm. You roll to the side because you need to walk your legs towards their legs which tightens the choke.

[@kensley94]

So this is why little brothers exist. Wish i had one nearby 😔

[@tee8599]

I'm going to comment on this saying how I just started BJJ a few weeks ago and hopefully you guys will ask me in a few years in the comments how I'm going! Apparently I'm naturally gifted as I had my first roll tonight with a 2 year white belt and tapped him twice in 3 mins. He was shocked and so was I.

[@thefrostdiomond9616]

Hey its young chad

[@derekhsiu2099]

Awesome technique. My gf tapped within 3 seconds

[@detodounpoco-bb9rn]

Please show this with a 220 pound opponent, experienced opponnent

[@Kezz00]

i pulled this off in a fight however he i opponent still was able to twist my arm back. still won the fight but honestly how do i counter it you see i tested this with a friend almost how matter how hard i griped it was easy for him to twist it.

[@dripxloading]

Kelvin Klein work on technique

[@abhisheksarangi9448]

Vicente?

[@gabrielacuna9756]

If you lock on the shoulder will it be tighter than if you lock on the bicep?

[@connorknight8474]

Gabriel Acuna no as you can squeeze the bicep and tricep tighter into the neck

[@mayvel4851]

Is the rolling necessary? It seems like you could finish him without it since you already have the choke in

[@vader2122]

It is necessary from what I learned and tried as the roll tighten the choke much more

[@vinceb.8363]

This was the first choke i got taught kinda running before walking But i like being thrown in the deep end

[@snowterror17]

Why are there downvotes in this it’s perfect tech

[@bigchief5063]

Oh yeah yeah

[@jayreimann3318]

Shamwow guy doin bjj now?

[@cherishgeddes9220]

You know you could put there arm between your leg and lock it in

[@losclxii316]

Can you do it without the roll too ?

[@mentalstarzgamer]

ive seen people pull guard to tighten this up, but saying that im only a white belt so im not 100% sure if theres mores steps to tighten from guard

[@mikeparton4294]

Awesome and it’s easy to hit without Gee

[@johanandhira5429]

Thanks, my granny won't see this coming

[@Fabian_REI]

I’m a white belt & almost tapped my instructor to this move! Of coarse black belts rather sleep then tap

[@Miguel035318]

How bout if you can't get the full headlock because your opponents shoulders or whatever are just too broad?

[@connorknight8474]

Miguel Benitez if you trap the bicep correctly, you will get a quicker tap if your opponent is 'broad' as it will choke him more

[@rocelderamos3013]

Is this Chad Vasquez from Scenic Fights? 🤣

[@canbelgin]

God bless my parents for giving me younger brother

[@tresmith6822]

Can someone explain the difference between this an a d'arce?

[@guilhermemrdeath]

D'arce is like an inverted anaconda choke.Basically, the first arm enters between the armpit and the neck to close the choke grip and in an anaconda choke, your first arm enters between his neck and the grip is closed near the armpit.I hope you understand what I'm trying to say also d'arce is done in a completely different angle.

[@SaveWesternCivilisation]

Imma use this on the next grizzly bear I meet😆

[@ea-we7ze]

How many grizzly bears you met so far

[@whitepanther1715]

@@ea-we7ze only one ........

[@whitepanther1715]

@@ea-we7ze just like everything is edible but some things are only edible once

[@snickersss8807]

i like to fall the opposite direction you end up in a similar position but you don't risk to lose your 'rnc' lock while rolling over your arms and your head. instead you just fall down and that's it

[@Papasquatch73]

Bauchnabel mit Bart I agree but the roll or barrel roll as in wrestling keeps the bad guy from posting.

[@shawnwui591]

Bauchnabel mit Bart but that gives them enough time to climb into a takedown on you if they know what they're doing, this way, it breaks them down and doesn't give them much of a chance to retaliate

[@exodusxp8094]

he is saying that if you roll to the arm that you are not controlling then the guy can post on that arm and stop the roll but if you roll towards the arm that you are controlling then theres nothing stopping you

[@tim707max]

Is the anaconda choke just the opposite of a darce choke?

[@bbbruv2767]

dominik cruz will dethrone conor They are both similar however the way its initiated is different. Anaconda is under the chin and then locks at the armpit while Darce is initiated at the armpit and locks at the chin

[@bbbruv2767]

dominik cruz will dethrone conor Also with Darce you wouldn't necessarily need to shift and roll your body closer to your opponent like anaconda does. With Anaconda you need to shift your body more in order to really lock it in there while Darce requires alittle less effort because you dont have to roll and then shift closer. You basically shift your weight and the choke is tighten

[@sergioj972]

In the anaconda, your main choking arm goes from his armpit to his neck. In the D'arce, it goes from his neck to his armpit (the opposite). However this is not the only difference betweenthe two techniques, because the finish is very different in each of them. In D'Arce you usually put your weight into his arm so you can choke him with it, and in the anaconda as you see the situation is very different. Also you can finish your darce from top (actually I don't know if it would work in any other way), while in the anaconda you are somewhat on the bottom (definitely not on top).

[@ethanpierce909]

Is this legal for middle school / high school wrestling

[@anonymouse7095]

Ethan _____ it’s a choke. Wrestling doesn’t allow chokes.

[@cornersandsills]

Also known by roger Gracie as a dark choke I hear ;)

[@haironyourscreen1182]

tony wright A darce choke is when the grips are switched

[@DIMMSDALE]

Grandma won't stand a chance now

[@dragonslayer3859]

when did he get a black T-shirt

[@akhmadabdulqorib7469]

Same same d,arce

[@lic9164]

I think this is D'Arce choke.

[@adreejkumarmitra6495]

sir what if my opponent also moves along with me?

[@johneboi23]

The more submissions you know then the more options you have when you see the opportunity of this game of chess lol

[@Papasquatch73]

Adreej Kumar Mitra Great book by Billy Robinson called Physical Chess. He was a catch wrestler. He was Sakuraba the Gracie Killers coach.

[@jaimearroyo6514]

Trap their legs with yours as you turn into him. Look up Marcelo Garcia's video.

[@brendanmcpike184]

Is this legal in wrestling or will the ref stop it cuz i just did this on my old man and he almost passed out lolll

[@Papasquatch73]

Brendan McPike Legal in catch wrestling

[@iamjulian2810]

Illegal in high school wrestling I believe. Cause this is technically considered a submission and those aren’t allowed

[@Pablo-vi3ry]

Julian Marquez brought me here

[@armoglz23]

I'm gonna try this on my wife

[@Daniel-fq5vq]

I do this several times a day to many opponents, but my grandma will reverse, stack me. She will then ground and pound me into oblivion.

[@sanguebom82]

Guy likes to snap his fingers???

[@ajgathright0049]

Is this legal in wrestling

[@Bailers426]

yes I did it my last match

[@ohellyea23]

+Asa Gathright yes but you can't grab your bicep. you can only Gable grip your opponent's head and arm.

[@MWiit]

Asa Gathright Depending on your level of wrestling will depend on if the ref calls it

[@homemadegamer9456]

My grandma didn’t stand a chance

[@kleuberavasconcelos]

can I do it in a Jiu Jitsu roll with Gi ?

[@ttgxl2577]

+Kleuber Vasconcelos Yes. Works with gi.