How To Do Handstand/Handstand For Athletes/Handstand Asana Practice/Handstand Technique-Yoga Saathi

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Yoga Saathi

Yoga Saathi

Күн бұрын

Hello guys, welcome to my KZbin channel Yoga Saathi. This channel provides you complete information regarding different types of practices and techniques to easily learn any Asana, both for beginners as well as advanced practitioners. It also provides important information regarding competitive approach, so that yoga athletes can quickly achieve accurate Yoga Postures and easily score extra marks in competitions. Subscribe this channel and stay connected, to get regular updates regarding the uploaded videos, online batches and live sessions.
This is unfiltered video of handstand taught to an athlete. This video is very helpful for the athletes who self train for competition purpose.
Watch this video carefully and do these practice in the same sequence to learn properly and to get good flexibility. Don't forget to put questions in comment section.
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Thank you
#supineflexibility
#suryanamaskar #sunsalutation #backwardbendingexercise
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#legmusclesexercise #hipjointexercises #harmstringmusclesexercise #hipmusclesexercises #thighmusclesexercise #Rudra_prasad
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Join Our Online Batches
And Start a New Journey With Us
Contact for details.
What's app - 8168542091
Instagram - / cjz4vi6l83a
Facebook - / notifications
Email - rk1000896@gmail.com
For Children - 5 - 14 years
Timings - 6:00am to 7:00am
5:00pm - 6:00pm
7:15pm - 8:15pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Google meet App
For Adults
Morning Session 6:00am - 7:00am
Morning Session 11:00am - 12:00pm
Evening Session - 5:00pm to 6:00 pm
Weekly 5 days (Daily 1 hour) (MON - TUE - WED - FRI - SAT)
Thursday and Sunday Off
SCHEDULE
• Mon - Full Body Flexibility Training
• Tue - Split and Forward Practices
• Wed - Backward Bending Practices
• Thu - Off
• Fri - Twisting Practices/Advance Type of Surya namaskar
• Sat - Asana Holding Practice/Hand Balancing & Leg Balancing Asana
• Sun - Off
- Classes will be on Google meet app
Limited seat only
Join with us and learn the new dimension of flexibility training.
What's app - 8168542091
For details
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Personal session Provided
Classes will be in English and Hindi.
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Пікірлер: 14
@arabindaghosh
@arabindaghosh 18 күн бұрын
Very good practice ❤
@sathyavalli2451
@sathyavalli2451 19 күн бұрын
Thank you so much sir Very good explanation
@VivRocks_Yoga
@VivRocks_Yoga 25 күн бұрын
Excellent 👍👍👌👌
@MadhuBala-zu4vg
@MadhuBala-zu4vg 6 күн бұрын
I really need this video
@alakabhoir6563
@alakabhoir6563 25 күн бұрын
Thank sir
@paramveerkainth1110
@paramveerkainth1110 25 күн бұрын
Amazing.... Sir ji every week 3 videos daalte rahiye pls.... Good Work 🙏🏼Best Teacher O🙏🏼
@uzef5524
@uzef5524 25 күн бұрын
Thanks bhai abb chakrasan se leg ko utaneki ek video banao pls 😘😗
@sandrameier9684
@sandrameier9684 25 күн бұрын
Thank you so much for a beautiful info 🙏✨🙏
@alakabhoir6563
@alakabhoir6563 25 күн бұрын
Make video for Beginners
@alpha8666
@alpha8666 24 күн бұрын
Sir I want to join...?? How piz tell me
@vidyavathibiradar8353
@vidyavathibiradar8353 25 күн бұрын
I want to join sir.how
@Rohit-jl2ec
@Rohit-jl2ec 26 күн бұрын
Bhaiyaa kandpidasana ke upar ek video banaiye na please please ya phir kuch toh reply kijiye. Kitne din se bol raha hoon.
@ShivaniBaghel-g4e
@ShivaniBaghel-g4e 25 күн бұрын
Mujhe bhi sikna hai thoda sa rah jata hai
@onkarwarunkar
@onkarwarunkar 26 күн бұрын
Get a demonstrator of age 35+
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