How to do Naukasana | Boat Pose Yoga Benefits | नौकासन करने का तरीका

#Naukasana #YogaforBeginners #BoatPose
How to do Naukasana | Boat Pose Yoga Benefits | नौकासन करने का तरीका
सूर्य भेदी प्राणायाम करने का सही तरीका
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#YogaforHealthyLife #Yogaasana #YogaBenefits

[@sakshiadwani4414]

Guru ji apke sab video bahut achhe hote hai

[@prakashdewangan1326]

bahut badhiya

[@YogacharyaDhakaram]

Thank you Beta ji

[@abhyarani2066]

Thank you so much sir for teaching with step by step guide

[@YogacharyaDhakaram]

Most welcome beta ji sabhi ke sath sahre kre or sabhi ko swasth banaye

[@dcraja8717]

it's one of the wonderful yogasan.. 🙏

[@YogacharyaDhakaram]

Thank you for connecting YogaPeace. You can also find details about our classes & culture at www.yogapeace.org. To get regular updates, You can join us on : linktr.ee/dhakaramsapkota Contact numbers for appointment 7737371525, 01414101525 Basement, Krishna Kripa - 1, Subhash Nagar Rd, behind Science Park, Shastri Nagar, Jaipur, Rajasthan 302016 Thanking you. YogaPeace Team

[@rishabhsahu7723]

Dhanyawaad guruji ... Apke sabhi videos hum jaise naye yoga trainer ke liye bahut hi jyada useful hote hai 🙏🙏

[@YogacharyaDhakaram]

खुश रे बेटा जी अच्छे लगे तो सबके साथ शेयर करें या सभी को स्वस्थ बनाएं 💐💐

[@paramveerkainth1110]

Amazing 👍🙏🌷Wonderfully Explained Everything In Detailed 🌷💗🙏 Thank You So Much Guru Ji 💐🙏 प्रणाम जी 🙏🙌💗

[@YogacharyaDhakaram]

बेटा जी सभी के साथ शेयर करे और सभी को स्वस्थ बनाए 🙏🙌💗

[@yadvindersingh9309]

Good 👍💯 GURU DEV KEEP IT UP

[@jugaljoshi9067]

प्रणाम गुरुजी आपके सारे वीडियो देखता हूं मैं बहुत जबरदस्त है सर🙏🙏🙏❤

[@YogacharyaDhakaram]

बेटा जी सभी के साथ शेयर करें और सभी को स्वस्थ बनाएं

[@pavitrayoga2590]

So wonderful information Guru ji 🙏😊😊 thank you so much 🙏

[@YogacharyaDhakaram]

खुश रे बेटा जी अच्छे लगे तो सबके साथ शेयर करें या सभी को स्वस्थ बनाएं 💐💐

[@pavitrayoga2590]

@@YogacharyaDhakaram ji GURU ji 😊😊🙏 ekdam 💐

[@rpjoshi5744]

बहुत ही अच्छा लगा,

[@YogacharyaDhakaram]

खुश रहिए आपको वीडियो अच्छा लगे तो लोगों को ज्यादा से ज्यादा लोगों को शेयर करे ताकि ज्यादा से ज्यादा लोगों का भला हो

[@vasantnagar9118]

excellent thanks nice sir

[@YogacharyaDhakaram]

Smile Mrng Beta Ji Sabhi ke Sath Share Kre or sabhi Ko Nirogi Banaye

[@deepashekhawat1521]

Pranaam guruji🙏

[@varshadesai7816]

Pranam guruji. 🙏 Kripya apke yogpith ka adrees dijiye...

[@YogacharyaDhakaram]

Smile Moment We appreciate you contacting us and we look forward to working with you in the future. In the shortest possible time, one of our team members will contact you and give you all the details you need about our service Address: Krishna Kripa, 1 Basement, Subash Nagar Jaipur, Rajasthan, India 302016 For Booking Your Appointment, Call this number: [phone], [phone] For More Information About Us, Please Click this Link:- yogapeace.org You Can Find More Details With This Link:- linktr.ee/dhakaramsapkota Center Open: Monday - Saturday " Hours of Operation:- 9:00 AM to 6:00 PM

[@ritikakhandal8597]

Thank you guru ji

[@YogacharyaDhakaram]

खुश रहे स्वस्थ रहे बेटा जी सभी के साथ शेयर करके सबको स्वस्थ बनाए

[@manojdialani2756]

Pranaam guruji

[@YogacharyaDhakaram]

खुश रहे बेटा जी और सभी क साथ शेयर करे और सभी को स्वस्थ बनाए

[@rameshsonkar1050]

❤❤❤❤❤

[@YogacharyaDhakaram]

Dhynewad Beta ji

[@dcraja8717]

🙏

[@YogacharyaDhakaram]

Thank you for connecting YogaPeace. You can also find details about our classes & culture at www.yogapeace.org. To get regular updates, You can join us on : linktr.ee/dhakaramsapkota Contact numbers for appointment 7737371525, 01414101525 Basement, Krishna Kripa - 1, Subhash Nagar Rd, behind Science Park, Shastri Nagar, Jaipur, Rajasthan 302016 Thanking you. YogaPeace Team

[@yadvindersingh9309]

Kya slip disk kamar dard wala yeh asan kur sakta hai

[@user-bp7ge4ud9h]

योगी जी, हमें कोई सर्टिफिकेट नही चाहिए। लेकिन आपके पास रह कर सुबह शाम योग अभ्यास कर योग सीखना चाहते है ताकि स्वस्थ जीवन जी सकें। यदि सम्भव है तो कृपया सूचित करें।

[@YogacharyaDhakaram]

Just A give A missed call on this Number [phone] i will Call you 👍🙏👍🙏

[@luckykumavat2543]

Guruji aap bahut aacha samjhate ho but aap yeh mention nhi krte ki saas kb Leni hain aur kis awvstha main chodni hain.

[@YogacharyaDhakaram]

Beta ji share with everyone and make everyone healthy

[@amandeepsingh-zq1ni]

Please teach more exercises for our core muscles so that we can protect our navel from navel displacement.

[@YogacharyaDhakaram]

Thank you for connecting YogaPeace. You can also find details about our classes & culture at www.yogapeace.org. To get regular updates, You can join us on : linktr.ee/dhakaramsapkota Contact numbers for appointment 7737371525, 01414101525 Basement, Krishna Kripa - 1, Subhash Nagar Rd, behind Science Park, Shastri Nagar, Jaipur, Rajasthan 302016 Thanking you. YogaPeace Team