How to do the Boxers Front Toe Tap Jump Rope move: Boxers Skipping move

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If you are looking for a time-efficient way to increase fat loss, speed, strength, balance, and reflexes as well as the condition of your bones, brain, and cardiorespiratory system, jumping rope may be the answer. As a bonus, jumping rope is fun especially as your fitness and skill levels increase. With practice, you'll be able to perform all kinds of cool jump rope moves. Apart from all these benefits, I simply like the sound the rope makes as it spins and cuts through the air before tapping the ground.

[@harrisonlee3250]

The way you explain just clicks. Thanks. A lot of others explain it already knowing how to do it and just say 'follow me like this'.

[@davidmanoukian3892]

✊🏻🥊Thenk you very much✌🏻👍🏻👍🏻👍🏻

[@hmnghzl5242]

Thanks

[@nitishdabral4565]

Thanks a lot great explanations

[@thewayofthejumprope]

Thank you for sharing Nitish. I'm glad you enjoyed the video. P.S. I wrote an uplifting book connected with jumping rope. It's about a boy who lacks self-belief and struggles with bullying and weight issues. His life is forever changed when he meets a substitute teacher with a passion for jumping rope. Maybe you'd like it: amzn.to/3KyS8S8 Good things, Andrew

[@noritamamita2774]

Best lesson ever Thanks my friend

[@losboxing7837]

thanks for the video, good stuff bro

[@mohamedirshad4903]

You are the professor of jump rope variations 😊😊 thanks a lot for your awesome video

[@thewayofthejumprope]

:-) What a great comment. Thank you Mohamed.

[@mer423]

Thank you so much!!

[@rasik1173]

Thanks good video

[@thewayofthejumprope]

Thanks Rasik

[@JoeyRagu]

Your tutorials are extremely helpful!!!! Rock n roll🤘

[@thewayofthejumprope]

That's nice to hear. Thanks Joey!

[@stephencrawford2951]

Another excellent video. You really break it down well, like a good teacher should. Thanks for the videos Andrew :)

[@thewayofthejumprope]

Awesome!

[@osamagamal495]

awesome explanation. thank you.

[@thewayofthejumprope]

Thank you!

[@sandranash7032]

Got both ways thank you.

[@thewayofthejumprope]

That's great Sandra! Glad to have been able to help. Continued progress to you!

[@fleadoggreen9062]

Whew ! That’s a new one to try ! Cool

[@thewayofthejumprope]

Cool, thanks! Yeah, toe taps are fun.

[@Hibernatingbudha]

Great video.

[@thewayofthejumprope]

Much appreciated, Jatinder.

[@enveng5770]

A lot of thanks from Egypt 🇪🇬

[@thewayofthejumprope]

Shout out to Egypt! Looking forward to visiting there one day. Thank you!

[@enveng5770]

@@thewayofthejumprope sure you're welcome any time

[@ceciliabalderrama3318]

Thank you!

[@thewayofthejumprope]

Thank you Cecilia.

[@angshu08]

My next target move! Will update once done!🙂 Love from India!

[@thewayofthejumprope]

Great choice! I love getting love from India :-) I hope to one day visit.

[@angshu08]

@@thewayofthejumprope Very welcome! Please do let me know when you are planning. I will love to meet you in person and practice together!

[@iffidesi]

Great Video..if you would suggest some good shoes for jumping would highly appreciate

[@thewayofthejumprope]

Hey there, most days when I jump rope, I wear either Nike Free or Nike Flex. The Nike Free and Flex models are minimalist shoes, yet are comfortable and many have plain designs. Nike Free: amzn.to/2t6fcjW Nike Free Flex: amzn.to/2D4wwuj Some days, I wear boxing boots. The ones you can see me wearing in several videos are made by Lonsdale. Their boots are comfortable, durable, not too expensive, and tend to be the same as your typical running shoe in terms of size. For instance, if you wear a 11US (10UK) in a running shoe, you'll probably wear the same in Lonsdale boxing boots. The newer model of the ones I wear can be found here: amzn.to/2D4vU7Z And some days, I don't wear shoes. From time to time, I jump rope barefoot for the challenge factor (enforce the using of good jump rope technique) and to improve proprioception.

[@iffidesi]

@@thewayofthejumprope Thank You Sir

[@thewayofthejumprope]

@@iffidesi Happy to help!

[@MacLeodTheFuzz]

great video! where does the weight shift when toe tapping?

[@thewayofthejumprope]

Glad you liked it. Generally, the weight shifts to the foot not doing the tapping.

[@coolmanu55]

Is it better to use heavy rope or light rope for starters? Please update

[@thewayofthejumprope]

Most competitive skippers as well as boxers of modern times and in the past learned to skip with regular jump ropes. Me too.

[@Alonesoullllllllll]

Thanks