How To Eat a Healthy & Well- Balanced Diet?

[@KimRoseDietitian]

How do you eat a healthy and well balanced diet? For me that includes increasing my consumption of whole grains and vegetables. If you know me in real life I have a love/hate relationship with veggies, but since the pandemic I’ve been making a conscious effort to increase my consumption

[@MichelleJaelin]

Such a great question you answered, Kim!

[@areleesdelites1]

Thank you so much very informative, new friend here, stay connected 🔥🙋‍♂️🙋‍♂️🙋‍♂️

[@carolinemanchidi4721]

We love from you, from South Africa 🔥

[@elainamarshall114]

BLACK EXCELLENCE 👏🏾👏🏾👏🏾

[@KimRoseDietitian]

hahaha @ its finest

[@olayemimichael3426]

awesome

[@Yazette]

Since the pandemic I've lost weight.

[@Yazette]

Kim are you still eating vegan?

[@KimRoseDietitian]

Oh yes! That will never change

[@Yazette]

@@KimRoseDietitian 🙂👍

[@ClassicJukeboxBand]

I have a question. Where is the scientific proof that humans need to eat a balanced diet?