How to Eat and Train Like a Professional Squash Player 🥦🏃‍♀️

Рет қаралды 16,890

Күн бұрын

Пікірлер: 27

@squashtv 2 ай бұрын

Want more squash fitness and nutritiion content? Of course you do! Check out the day we spent with Joel Makin here: kzbin.info/www/bejne/bIPTnqmAf7-di9E 🏃‍♂‍

@dripyws8283 2 ай бұрын

Squash tv, FINALLY we are making these videos

@squashtv 2 ай бұрын

Lots more content to come! 👀

@tensor131 2 ай бұрын

Good luck in everything you do Holly - you are a great advert for our wonderful sport.

@albert_chen 2 ай бұрын

Love these videos!

@squashtv 2 ай бұрын

We love making them!

@feliperosito1414 2 ай бұрын

Great Hollie! Nice to see your routine and also being trained by James, The Marksman!

@Mike-er2ih 2 ай бұрын

What we see on tv courts is just a result of all hard work behind!

@royjambo8262 2 ай бұрын

Quite helpful, I'm a young player from Zim😅really need to change my routine😅.

@squashtv 2 ай бұрын

Good luck! 🤞

@deekay6789 2 ай бұрын

Nice Video!

@Geweldenaar Ай бұрын

Just made these pancakes she is having for breakfast (not exactly the same i guess but close enough) and they are pretty nice!

@lordjimbo2 2 ай бұрын

You had me at pancakes

@Bambi-sg9kx 2 ай бұрын

All that in one day, she must be insanely fit

@azharnewir4875 2 ай бұрын

I want noel like this with nouran

@jomangeee9180 Ай бұрын

wonder what the Egyptian diet is like! it seems to be working. Maybe a lot of falafel?

@danludlam1562 2 ай бұрын

Are you sure she's Canadian?

@garethrussell3406 2 ай бұрын

She is now, but was born in Barnsley, so she's almost home at Pontefract!

@danludlam1562 2 ай бұрын

@@garethrussell3406 what does that mean? How did she become Canadian?

@garethrussell3406 2 ай бұрын

@@danludlam1562 Her parents moved there when she was 10.

@jan111to 2 ай бұрын

are you working full time job? Where?

@emont 2 ай бұрын

Love the squash, just be careful with raw eggs in your preparations, the probability is really low but salmonella could be present in eggs.

@squashtv 2 ай бұрын

Thankfully the raw eggs in Hollie's blender were for her pancake mix - no salmonella here! 🥞

@carlosrcc5822 2 ай бұрын

El queso en el organismo se comparta con un antígeno, provoca inflamación Generalizada y estreñimiento, si quieres me voy a vivir contigo y te preparo todas tus comidas ? 🤓❤

@mikehardwicke23 2 ай бұрын

Çarbs - yuk. When are Squash players going to learn about proper modern nutrition, training fasted and adapt to metabolising fat not just glycogen (far more efficient and enduring).

@hugosvenstedt Ай бұрын

Name a single pro athlete that doesnt eat carbs.