How to Eat Garlic When You Don't Like Garlic

[@ryandoland3516]

Just remember to wait 10 mins after chopping the garlic cloves. That will allow the compound Allicin to be produced which gives garlic its medicinal benefits..

[@ulyssescat2672]

while waiting, does it make any difference if I cover it or not (just to prevent flies from perching)

[@bjm6275]

@@ulyssescat2672 No it does not, just don't cover the cloves themselves with honey sooner than the ten minutes, as demonstrated in the video. Being covered in honey may stop or prohibit the development of allicin.

[@tyb5425]

True Story

[@laurenclapper756]

FACT

[@ryandoland3516]

@@ulyssescat2672 I don’t think it matters

[@thrshwll1526]

I eat three cloves per day on an empty stomach. I cut it up, wait 15 mins then take with water. I wait at least 45 mins before I eat anything else. My blood pressure numbers are great and my cholesterol is 180 now instead of 238 like it was before.

[@Rico4801]

How long before your blood pressure starts to go down.

[@thrshwll1526]

@@Rico4801 - dont recall exactly but maybe 2-3 months or less. You also have to eat good and healthy

[@tfm_patrick]

I’m so happy for you, keep up the great work!!!

[@lenkellj]

WHEN i found out that garlic is good for high blood ., at first it Reid to eat it after i slice it but the taste is too strong so what i chopper garlic i And drink water to ewallowed the said slice garlic And its fine

[@Coloss1.23]

Suggestion: When crushing the garlic you should let it sit for 15 minutes to activate the allicin compounds. Then cut it up and chew. Also the honey your using is processed. You should use raw unfiltered honey. Thanks.

[@whoknows8223]

Yes this 100%

[@sonnieprecious1971]

I am using it for 3 weeks now after watching this video and the results are amazing. my tummy has reduced drastically. .. I have been having this huge tummy for 13 years. .. its really working for me. Although I switched from the honey to lemon. when I use honey with garlic I throw up but lemon is better for me. It neutralises the strong taste of the garlic hence I don't throw up.

[@MrTuffbody]

Great. That's good to hear. The lemon is a great tip.

[@TurtleIslandLady1999]

Great Idea, Thanks!

[@TurtleIslandLady1999]

+Bruce Coleman..Please get the raw organic honey. ;)

[@sonnieprecious1971]

+D C yes and it's working amazingly. ..

[@royalfritz1364]

does this really work

[@williampruden5929]

eating garlic ; 5-6 cloves in blender let sit 10-15 mim. add 1 scoop of purity green shake teaspoon of honey, chopped ginger, and one banana cup of spring water.blend all and drink down….what a rush

[@Mark300win]

Sulfur compounds in Onions and Garlic do miracles 😊

[@thebach1701]

that's exactly the way I do it and I do it every day. Garlic is real medicine. I also drink lemon water every day, another massively healthy thing to do

[@jackblack4110]

I love chewing them. Maybe its just me, but I love the spiciness of garlic. It's more pungent than hot sauce and healthier too without the oils and preservatives

[@TurtleIslandLady1999]

Ladies, It's good for yeast infections too.

[@nasinandi4521]

Dee Dee oh yes and it worked wonders for my yeast infection😙

[@beautystrawberryable]

Mine too 👌

[@TurtleIslandLady1999]

@BarbadosB86 ....Hello, Excuse me, but bubble bathing can give some women infections. It's only disgusting when we get it from dirty penises. Have a great day. 🤨

[@beautystrawberryable]

@BarbadosB86 imbalances in body are produces by antibiotics so you can get it from that... And also if you clean too frequently you can get it too because you disturb the flora balance...

[@taz9234]

Dee Dee Agreed! Every woman gets Yeast infections, but when you get it from a dirty “Dick”. Ugh you nasty 🤢

[@sausag3onthefloor]

At least you'll scare off the vampires for a while.

[@MrTuffbody]

Just another plate in my armor baby!

[@nobby40thanks97]

Bruce Coleman

[@bjm6275]

When a moderate amount of garlic is taken several hours apart it usually does not cause the person to smell of garlic. One should avoid taking 4 to 5 cloves at any one time. For that amount starts to become toxic to the body.

[@jennifershivel2740]

Thanks so much for this! I am getting sick, so I know I better eat a couple of cloves every day over the next fews days before things get worse. I don't hate garlic, but I also don't have time at the moment to search through the internet for recipes that include a lot of it. (Writing term papers and kind of stressed out right now.) This is the quick & dirty way of getting things done! I think I have to get better at putting the garlic/honey towards the back of my throat before swallowing, though. I have some garlic aftertaste in my mouth... but as I said, thankfully I don't mind. :-) Thanks for the video, and greets from Berlin!

[@TurtleIslandLady1999]

I hope you are feeling better. :)

[@624raje]

That's an interesting suggestion, though we will miss the benefits of chewing garlic and mixing it with your saliva. Garlic mixed with your saliva quickly converts alliin to allicin. Your saliva has several healing benefits, if mixed with garlic is ideally better. So if you can get the hang of the smell...will be better :-)

[@bryanvega537]

I'm going to spit on the garlic then haha

[@624raje]

+Bryan Vega Lol!! Sounds like a plan :-)

[@tyb5425]

Good job but please remember you must let Garlic sit at least 5-10 minutes in order for the Allicin to activate properly. Then the health benefits are more powerful.

[@nkosazanamandla6411]

It was so difficult when I started to chew raw garlic but now I don't have a problem after I swallow it I just sweep it down with a cup of boiling lemon water..,then I am done every morning.

[@amelvin32]

That sounds painful.

[@jessegunn2033]

When you chew it’s even better because it’s burning then you know it’s doing its job

[@talarapowell5753]

Omg, thanks you for this video!!! I almost just died trying to eat some. 🤢🤢🤢 thank you sssssoooooooooo much!!!

[@bjm6275]

Just be sure not to take any more than 3 cloves at a time. 4 to 5 cloves and more at one time or within four to five hours cab be toxic.

[@richardlombardi4198]

Thank you, Sir. I’ve been trying garlic but could not think of your way

[@dfstarborn]

Try putting greek yogurt, honey and your garlic in a blender cup and I don't know if you did this but you must leave the garlic sit for 15 mins after chopping before you swallow it. To make an even stronger potent mix for flu but your garlic in to half a jar of honey for 7 to 20 days and open the lid once a day to leave the the gas out.. The honey will turn runny as it extracts the juices from the garlic.. You can take a spoon a day after 7 days but the longer you leave the garlic in there the stronger and more mature the mix becomes.

[@nodsnickwah465]

thank you bro sorry it took five years to see your video just what I needed to hear and I'm going to use it just the way you taught it thank you my brother

[@infinitsky3297]

Brah, don't go OJ on that garlic with that knife.

[@lowemichael03]

Easy close your nose chop it up into small pieces drink it with some water or something flavorful it's as simple as that, or you can put it in the oven for a few minutes with some butter and roast it and the smell goes away.

[@bjm6275]

Except if you want to consume it for its medicinal properties heating garlic may destroy those properties. I am not sure how much heat and how long a time it takes for the heat to destroy those properties though. That is something I am currently researching. But cooking and microwave garlic does destroy its medicinal ingredients.

[@Mary20002]

Thank you so much for your suggestion. I am going to try it that way. It’s the best method I have seen on you tube. Thank you so much for sharing..👍👍👍👍👍👍👍👍

[@gluehuffing5454]

I don't know how can people not like garlic. I can't stop eating it. I put it everywhere.

[@kernelcoleman8195]

Respect to you sir. I found out that eating or consuming a mass amount of garlic, is a pheromone to women or ladies that attracts them.

[@JohnnyDarko01]

love the video keep em coming!

[@Linda-oi4pj]

I slice it up on a piece of bread and butter. Love it.

[@분석하다이것을]

How does your stomach react to it? I just started eating it raw by itself for the last 3 days and it burns down my stomach like hell. I am afraid it will make a hole inside of it. Are there any risks of ulcer from eating it raw (with or without honey)? Thanks for the video!

[@wantedwarren5622]

Maybe try 2 at at time and wait 10 minutes before eating thats how what would work for me before i get used to it

[@Chiranjit21]

Same happens with me sudden burn, and pain for 3-4 minutes

[@Mark300win]

Take it a tablespoon of Yogurt it will protect your stomach

[@Mark300win]

a whey protein shake will do as well

[@dbnarizona]

Garlic is tricky to take and retain the benefits of Allicin. All my research leads me to using pills especially created from powder that has the allicin trapped in a capsule that can pass through the stomach and into the intestine where it needs to be absorbed! Anything else is a waste of time.

[@PL-fg2du]

love your'e knife skills

[@mariem4281]

😂

[@sharonblubaugh9305]

Thank you, I'm going to try this right away. I hate the taste and smell but this will help me.

[@AwesomeAlexAdam]

Yule grow to Love it when you reap its Benefits

[@findtheothers_]

same 😩

[@arthuraskew5389]

The key thing is to do everything in moderation

[@thomasjordan3241]

Thanks so much for this. I like garlic but I cannot eat it straight so this is great.

[@vickhernandez8664]

You may want to try Manuka Honey, that honey that you are using has loads of sugar. Look up the benefits of Manuka honey...

[@MrTuffbody]

I no longer need the honey at all. I can now just spoon the garlic alone into my mouth and wash it down.

[@sanpablos39]

Bruce Coleman how long have you been doing this? I'm thinking about doing this daily to reduce blood pressure but there's goofs on youtube sayin I'll go to the hospital if I do

[@vickhernandez8664]

I have been using it for about a year. I don't use it everyday about three times a week. I also use it if I feel down. Its amazing!

[@jrichards4742]

I chop only one, don't mix it with anything, but I do wait 15 minutes for the main ingredient in it, the Allicin to be released before taking it. Can't remember why, that is how I was told to take it. I hate it raw it's too strong for me, but cooked in soups and other foods it gives a lot of flavor, thought you don't notice it as a garlic taste. To me anyway.

[@joisea9509]

Great tip. Thank you.

[@MrTuffbody]

You're very welcome. Glad to help.

[@AwesomeAlexAdam]

Thanks for the video Bruce I Love Garlic I eat it daily on an empty stomach I peel it Let it set for abt 15 mins then I chew it up and wash it down with Raw Honey My excess body fat dissolves away Garlic is an Amazing vegetable

[@MrTuffbody]

You're welcome. I can wash it down without the honey, but I haven't got to the point of chewing it yet.

[@AwesomeAlexAdam]

Just a drizzle of Honey on the chopped up Garlic sweetens the mouth and its the Honey I taste but Im reaping the Benefits of Garlic and Honey Thanks again for the videos Bruce

[@whoknows8223]

@@MrTuffbody there is no point in chewing it. But you should let it sit for 15 minutes on the air after slicing/ crushing it so that Allicin can form.

[@JVSwailesBoudicca]

Corrrr...Lovely. I LOVE garlic.....Besides its benefits I love the taste...I just bite into a clove & eat ! Chew parsley leaves after to kill the smell if you have a romantic date !!!

[@TurtleIslandLady1999]

Thank you because I eat this on a empty stomach in the mornings with raw organic honey and I walk around smelling like garlic for hours because I chew every mouthful and hold it on my tongue to reap the maximize benefits and it burns like hell but I have been yeast free. I wonder if my dry parsley leaves for cooking is adequate? Thank you!

[@sherigarces5954]

Thank you so much I have high blood pressure gonna try this

[@hannahussain3729]

Thank you for easy way.. to share

[@sequoiawashington2974]

You just gave me a new diet smoothie thank u

[@doloresyenluda8125]

I eat raw garlic also w/honey and banana.

[@bjm6275]

All of which have antibiotic and antiviral properties! :)

[@j7ndominica051]

I love the taste of fresh garlic, and I eat it with pasta or potatoes, diluted so it doesn't burn the mouth. I don't like either onion or leek, the taste even small amounts leave in the mouth, or cutting them. If allicin is easily destroyed by heating, how far does it get through the body when eaten?

[@bestamerica]

' hello man bruce... i do love to eat raw raw garlic so much... use chopping raw garlic in salad and soup... also cooking salmonburger with raw garlic and alfredo cheese sauce in the cooking metal pot... very good tastey

[@DeannaMaasbach]

you can put garlic in a jar and shake it,the peels will come off! Thanks for sharing,but what about the smell talking to people?

[@MrTuffbody]

Hmm...looking for an empty jar now. I want to try that. The bad breath is not a problem as long as you only do one or two cloves maximum a day. More than that and you run the risk of knocking people flat with your breath.

[@yakupdogan5978]

Thanks man this works Sooo good i don't taste garlic at all and i am easily eating it thanks a lot :D

[@Nima_Mahmoud]

I love Garlic ♥ I cook them or add it when I make Yogurt salad ♥

[@mrlawilliamsukwarmachine4904]

good job.All u gotta do next is switch to hemp protein from whey.

[@gegejones1388]

Thank you!

[@maxiusglacious6462]

Very nice vid thanks

[@namuyigasarah483]

thank you

[@letinaday3933]

great tip....cuz I def couldn't see how I was going to by pass the chewing process

[@donnalcarr4770]

you don't have to chew it. cut ends , peel, press open alittle so the chemical is released ,swallow and chase with plenty of water or with a spoon of honey, added benefits. no bad breath cuz it doesn't sit in your mouth

[@adelea414]

I just grate garlic and ginger raw, take a small amount under my tongue, and wash it down with water, tea, lemonade. At night time, because my breath smells after wards 😂

[@pirpirpir-os7ms]

Sweet, Bruce. Thank you

[@MrTuffbody]

You're very welcome.

[@louisavellaneda]

defenetly gonna try this

[@victorreyes2135]

I chopp my garlic up into small little dices and wash it down with water.

[@dannynesbitt7056]

Nice. Now how do we get the arms?

[@DeAnnaYah]

Excellent video! I love garlic, but swallowing it raw has been a real challenge for me. Thank you! I really appreciate you!

[@aphetrerryac3603]

"Wonder Twins" - great analogy :-)

[@mercedesbenzs600bash]

Good information my man,have you noticed any good benefits from eating garlic???

[@mjsanchez2173]

Have you eaten garlic powder mixed with peanut butter and honey ? It has a strong taste.

[@dand4747]

I just put cut up cloves in my soup when I want garlic and I barley taste it but 3 or 4 cloves deep I like clam chowder with broccoli and garlic

[@leeleeedwards5632]

I don’t think you have to chew it, just swallow it. With water too

[@delt4khgo667]

Well we can't do anything but accept it

[@michaelmccrossan7655]

easiest way is put all cloves in a metal container with metal lid and shake vigorously for 20 seconds and they paper falls off the cloves

[@ahmadmalass1451]

Can I use water instead of whey protein ?

[@MrTuffbody]

Absolutely!

[@delacruzjoan19]

i use lemon

[@Lore-wv5mt]

Man is not that hard men are such cry baby's. ...just take it as u will a pill period

[@MrTuffbody]

lori 35 If you really don't like garlic (which was the case when I made this vid), being able to just swallowing it like a pill is probably not possible. The honey was necessary for me when I first started taking raw garlic. However, now I can just chop it up and wash it down like a pill with no problem. I'm not sure if I will ever get to the point where I can just pop it in my mouth and start chewing, but using the honey did get me pass disliking garlic to the I don't really mind it stage.

[@Lore-wv5mt]

+Bruce Coleman I understand why u made the video . I hate garlic but I pop it like a pill is possible is all in the mind.

[@mariastrela7528]

Garlic is healing living food. Healing ingredients from Mother Earth mostly contain that sharp mint and bitter tastes : garlic, olive, mints, swiss chard, bitter sawi (bitter pakcoy), bitter melon. Try to incorporate it in your daily diet.

[@shirowapk]

I tried it..... thanks so much

[@rckint]

Great!

[@wingaard]

Try pickled garlic cloves in brine - the Spanish way. They taste great - more like pickled onions.

[@Underground-AA]

smack it... add some control to it just by doing it by leaning over the knife with your weigh instead of hitting it. You get more stable results and avoid accidentally getting hurt. Don't overdo it or you end up really smashing it. You are welcome.

[@PHITNESTJUNKIE]

This is awesome

[@desireedejean9780]

YES, GOOD STUFF!

[@anthonycostello2768]

U make it look easy.

[@misscnn7379]

Way more than 2 super powers! *Garlic* 👌 Look into it

[@SgtSlugger]

good video thanks

[@chidimmanwachukwu4195]

good job

[@stephberry3129]

I love garlic but I don’t know what it is my stomach doesn’t agree with it. I get stomach pains & gas even if I only eat 1/2 of a crushed up clove 🤷🏼‍♀️ is it just me? I just had a upper & colon done last month too. I have some mild stomach inflammation which I’m taking peppermint for but I drink bone broth daily with tumeric & ginger in it for 2 1/2 years now. I’m still trying to figure out why I would even still have any stomach inflammation all this just boggles my mind 🤷🏼‍♀️

[@seacoast4950]

Lol!! Your video is cute. I have done the same thing to swallow garlic. Good video.

[@nirmaluae]

Don’t you get heart burn by consuming raw garlic

[@BerlinerOmar]

And what helps against the smell ,, I do chew parsley I tried lemon and ginger they wouldn't help

[@travonjones]

Ok I will try it with the avocado

[@moonkazi1690]

awesome

[@ritukaur5834]

really best way i can take with my green tea even or protein drink

[@austyndensmore8727]

Could you mix the avacado with the garlic and honey

[@tikisharayford5902]

I've been eating raw garlic for 2 days and its been burning my chest. Feel like I'm about to throw up. Imma try your way and hope it helps. Thx...

[@MrTuffbody]

You may also want to reduce the amount you take at one time. Then increase slowly. Hope it works out for you. Please come back and let me know.

[@tikisharayford5902]

+Bruce Coleman Just tried this method this morning. PERFECT!!! No burning pain at all. Thx again.

[@MrTuffbody]

+Tikisha Rayford Awesome! Good to hear. You're welcome and I'm glad to help. .

[@JusLivinAXA]

put the entire head of Garlc in a bottle and shake the hell out of it, all the skins will fly off, pic out your cloves and chew fast and swallow!!

[@jimmyj8601]

I just started taking a multivitamin by gnc that i really like, but i also just discovered this and want to do it too. Can i eat garlic and honey and still use my multivitamins????

[@ninacolebrook8691]

I SEE YOU MY BOYZ

[@markjones2453]

Garlic knife plate glass of water maybe a drop of honey boom DONE

[@Lore-wv5mt]

just take the same garlic like u would take a pill....why run around the Bush ...

[@NYMAN110]

I chewed that shit bro and my fuckin stomach was on fire

[@anumanuva2431]

Oxygen activated

[@mycellbiz]

@@NYMAN110 Try chewing with water in your mouth then drink more water. But do it in between meals, not on empty stomach.

[@zemoapologist32]

@@NYMAN110 sucks for you I'm Italian I gobble that shit whole

[@anshadanshu2702]

Is it good garlic and honey? Any side effects? Because more videos I have seen. More side effects. I don't know witch one believe. If you don't mind you can explain

[@whoknows8223]

Lol hell no side effects. Google "garlic allicin" and you will find it is the best single food you can do for your health. In 2nd World War Russians gave their wounded soldiers garlic after they ran out of penicillin. Garlic was called "Russian penicillin". Never trust doctors who say natural remedies dont work blindly. EDUCATE yourself on your own health!!!

[@DalesBadBug]

i just take two cloves a day,chew 'em up,swallow 'em with a big glass of Ice water. i feel like shit for the first 45 minutes,but then after that,i have a LOT of energy and feel great ! Also noticed a certain infection i have is going away. Urethritis.

[@RossFamily]

cool video!!

[@Lordknowsall]

I'm going to try this tomorrow morning I'll update you on how I feel

[@MrTuffbody]

Cool. Looking forward to your comments.

[@lomoplateado8402]

How did you feel that day?.

[@seanpatrickjerometalaverpa947]

hello still there? hahahah where is the updatee?

[@fayemiwooluwatoyin1794]

Can't we just swallow it with warm water after crushing it. Tnx

[@santasumaborrom]

Does it give you a bad breath? awesome video btw 👍

[@MrTuffbody]

+Boy Manhakk Sometimes I will have a garlic burp maybe 30 minutes after taking it that probably smells bad. Other than that, 1 - 2 cloves doesn't give me bad breath. If I do three or more cloves at one time, my wife won't come near me without holding her nose. Limit it to just one clove on the days when you have people to see and you should be safe. Otherwise you could be walking around with dragon breath and not know it until people start reacting to it. Glad you like the vid.

[@santasumaborrom]

+Bruce Coleman thanks a lot, that's very helpful. I'll try one clove and see how i get on with that👍

[@pjbruton3703]

ooo I love the benefits but the lady's smell me b4 I get there

[@zenomight9274]

sir shouild i eat it before breakfast or after ???

[@MrTuffbody]

It's your choice. It may be easier on the stomach if you eat it after breakfast, but if it doesn't upset your stomach to take it before breakfast that is okay too.

[@steveeversole1632]

You forgot the black pepper, makes it work better

[@MrTuffbody]

Send me a link. I would love to read about it.

[@jgehbinv]

Good video! What is in the shake?

[@MrTuffbody]

+Jeff G 40 to 50 grams of whey protein.

[@skillfullkids5732]

+Bruce Coleman can i eat it too i am 10 years old

[@MrTuffbody]

Fatima Jawad Please check with your parents.

[@briahnathomas9079]

+Fatima Jawad LOL u trying to lose weight too?

[@briahnathomas9079]

+Fatima Jawad I'm with ya there and I'm 12