How to Fall Safely From a Handstand - 2 AMAZING Tips (How to Do a Handstand for Beginners)

Want to learn how to handstand but are too afraid of falling? Fear no more, because in this video I show you how to bail from a handstand safely.
The handstand is one of the useful calisthenics skills to learn. Aside from looking and feeling cool, it’s necessary to learn it if you want to progress to more advanced skills like:
Handstand push ups
Handstand press
Planche press
90 degree push ups
L-sit to handstand
But for most beginners, the fear of falling forward is so daunting that it stops their progress altogether. If you’re experiencing this and want to learn how to overcome it, you’re in the right place.
The tips in this video are tried and tested - I’ve used them in my own training to conquer my fear of falling, so I know they’re proven to work. It also contains tips that’ll improve your handstand holds overall, such as fine-tuning your balance with your fingers, so make sure to watch the video all the way to the end so you don’t miss out.
LEARN HOW TO HOLD A HANDSTAND EASILY WITH THESE TUTORIALS:
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5 AWESOME Tips for the Perfect Handstand: • 5 AWESOME Tips for the...
Complete Handstand Routine for Beginners | NO EQUIPMENT NEEDED | Calisthenics for Beginners: • Complete Handstand Rou...
How to Handstand on Parallettes/Parallel Bars - 4 AMAZING Tips: • How to Handstand on Pa...
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[@pyrenn]

broo the ending 💀💀💀

[@AshtonFitness]

LOOOOOOOOL 😂😂😂

[@ThegamingsquadLOve-kg1yq]

I am going to get shredded before june🙃😩🙌😍

[@menamgamg]

Been practicing for a good while.. At a point where i'm still using a wall as support but trying to kick off and find balance but kinda been stuck there a while. Been a bit anxious about trying without any support at all, but these are some great tips that i'll keep in mind for sure :D That ending btw LOL.. Cursed. Didn't expect that hahah xD

[@AshtonFitness]

LOOOL you made it to the end 😂🙌🏽 I always wonder how many people watch these all the way through - which is why I sometimes leave little Easter eggs for the people who do 😂👊🏽 As for your handstands, doing reps of handstand kick ups and reps of pivoting out will help to build your confidence for sure. Good luck 💪🏽

[@GDMacHInE]

You’re literally the best fitness KZbinr with great tips! The vids are 🔥🔥🔥

[@AshtonFitness]

Thank you so much man, I really appreciate you saying this!

[@user-jf9kd7zt5j]

this would of been amazing before i bruised my rib falling in to a end table today lmao

[@AshtonFitness]

😅 Gotta be careful bro!

[@BreakingJJC]

I know this is off topic I was wondering are you able to make a video how to advance tuck front lever in the future ? I saw your pull up row video want to know how to progress to advance tuck front lever. I can hold the straddle front lever 3-5 secs but couldn’t do advance tuck front lever rows.

[@AshtonFitness]

Yeah sure, I can make that. The answer is much simpler than you think 😜 You'll see when you watch the video haha

[@BreakingJJC]

@@AshtonFitness I’m sorry I meant advance tuck front lever rows moving from the pull ups rows to advance tuck front lever rows since I already learn from your video tuck front lever to advance tuck front lever

[@AshtonFitness]

@@BreakingJJC Yeah I know - the answer is still pretty simple 😜 You'll think "that's it??" when I release the video hahaha *SUSPENSE* I'll film it this weekend and release it next week

[@BreakingJJC]

@@AshtonFitness that’s awesome man even though I’m at the straddle front lever I couldn’t do the advance tuck front lever rows only the tuck and pull ups row. Keep grinding your KZbin is becoming popular

[@AshtonFitness]

@@BreakingJJC Thank you bro! :D

[@Tanuplayz12]

Ashton no matter how i press my finger rips im always going forward and lose the balance can u tell me why?

[@AshtonFitness]

It could be due to: 1. Arching / bending the legs (which can cause the feet to travel beyond the top of the head and make you lose balance). Straight legs will make it easier. 2. Over arching / bending your back (this can cause your legs to arch over, making it harder to balance). A straight back will make it easier. 3. Practice. The more you practice, the easier it'll become Hope that helps

[@elihlemabena]

Aston my favorite🤩. I swear I'm not glazing 😂

[@AshtonFitness]

Hahaha thank you my bro, you're a legend 💪🏽💪🏽👊🏽👊🏽