How To Feel Less Alone: Strangers Open Up About Their Loneliness

The causes of loneliness are complex. It could be due to a lack of social connection, a lack of self-understanding, a lack of authenticity, or just past traumas and unaddressed emotional wounds. Whatever the cause, it's important to view loneliness not as a "bad" emotion, but more an indicator that something is amiss and should be looked into, truth is on the other side of fear.