How to Feel Your Glutes in the Glute Bridge

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TheProactiveAthlete

TheProactiveAthlete

Күн бұрын

Пікірлер: 1
@kathyclark3168
@kathyclark3168 Жыл бұрын
Use to do similar, right now, recovering from TKR and doing PT. Usually, I'm all for PT but today I hurt; took Tylenol,rested as much as possible and a bit of ice. But tomorrow, I'm asking them to back off a bit. I'm not into no pain, no gain.....😉
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