How to Fix a Weak Erection

Have trouble keeping hard? You're not alone! Caitlin shares the causes of a weak erection and gives you her best tips to ensure you stay strong for the long haul and put your best erection forward!
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00:00 Start
01:15 Erectile Dysfunction vs. Weak Erection
02:45 Leading Causes of a Weak Erection
04:50 5 Ways to Fix a Weak Erection
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#CaitlinV

[@CaitlinV]

My online course on getting and staying hard is FINALLY OUT!!! Check it out here: www.caitlinvneal.com/hard-as-you-want/

[@markforman2768]

How can I beat my mind games and get out of mind fucking thougts?

[@pyrmontbridge4737]

I got a hard erection when you flexed your muscles at 7:19. Thank you.

[@mrdzyn]

lifetime access?

[@denislabelle3853]

Eat healthy and exercise. I also like to drink a mixture of pomegranate juice,watermelon rine,beetroot juice everyday. Nitric oxide is a miracle .

[@philipjeanmard6056]

I’ve heard very good things concerning the nitric oxide

[@dylanmoore8638]

Is there a specific product you suggest? Like is there a product that has all that mixed in already?

[@OrlandoholidayExplorer]

If your dick is getting lazy that's frequently your heart sending out early msg saying those cells are like mine and if mine dysfunction there's trouble. Penis is the barometer of heart health. You have erectile dysfunction. Start by seeing your primary physician and the cardiologist

[@therealzeon]

Dr berg?? 😂😂

[@bbc20231]

@@dylanmoore8638Everythig else will be processed. By the fruits, chop them up and blend.

[@CoyoteCarr]

Thank you Caitlin for the tip about the Phoenix. I have had the shock wave therapy and wanted a better and more costly follow-up in the future. I also enjoy your other tips.

[@dmf1029]

Caitlin, your videos are consistently informative and entertaining. I love your sense of humour! Thanks for this.

[@kobalt77]

I love your attitude Caitlin, thank you so much for all you share with us.

[@mben-david2064]

Caitlin, thank you so much for the guidance. Just listening to you seems to have helped the problem somewhat. You're very pretty and very convincing. I look forward to more of you.

[@michaellagrimas3733]

Great advice! You opened my eyes to stuff that makes sense! Thank you!

[@johnblackburn934]

Thank You! You make it fun like getting back to health should be!

[@donniereidjr]

Caitlin you’re the best! Thank you so much for sharing your wisdom!

[@Toeslam10]

Caitlin, You and Dr Rachel Ross are a True Blessing 👍.

[@CaitlinV]

Thank you!

[@markhall6306]

Thanks Caitlin

[@robertthrailkill1368]

As a 70 year old with ED these are all excellent spot on recommendations presented superbly.

[@richsalter5414]

Very informative and interesting, thank you!!!

[@arjayarjay8856]

Thanks for sharing the info !

[@lawrencepeacock8172]

Sweetie you are the Best !! Im COOL in that department though. Thank you so much !! You are so wise abbot this project I love just listing to you know about theses issues !! You are BEST !!

[@mike-fq4th]

Thank you so much for always making me almost spit whatever I’m drinking out of my mouth and making me smarter at the same time haha you’re the best, love it

[@jarenb2331]

Good energy and vibe, well done

[@martinrosenfeld8533]

I bought one, not really expecting it to work. I was wrong. For me big difference in only 2 weeks. It's a 4 month program. Can't wait to see how well it will work by then.

[@VinnieAtlanta]

Caitlin V - I want to thank you for being a beautiful person physically and mentally. You make the subject beautiful and coaching it in a beautiful way, and something that we all talk about and fixed. THANK YOU.

[@debihuber2123]

Yes, YES, Yes!!YES!!! Thank you! soooo well said! love love love all of this!

[@dennisengler4374]

Just thank you for this channel !

[@greggrowe7048]

Great advice ... thanx much and you do this in a fun humorous way. Do you have a video on the best natural enhancers available on the market? Again appreciated.

[@marksealy7900]

This has been very informative

[@SirEpifire]

Can confirm. Just working out and doing a routine walk/jog (15 + 15 walk/jog) helps A TON. I wasn't super duper unhealthy either but it's crazy how much better the body works when taken care of. Only thing that saddens me a little is how little of diet was mentioned here. In conjunction with my gym goals, I also back that with better dieting and supplement intake. This not only supports cardio-pulmonary health but also give your body more nutrients that fuel your drive (and yes) your load. TL;DR: Taking care of your body, ensures it can cash those checks you're writing for it when you up the demand. 😉

[@jonjonthewise5311]

Walking helps with erections

[@tommac21]

You are absolutely correct l. This is a woman just trying to make a buck , off naive men. They hear a woman speak and they all go GaGa.I I don't think she's ever or will.ever have this problem. Or ever waste money on some dumb concept of hers.

[@samw9954]

@@jonjonthewise5311 not if you've got an erection , hard to walk with a huge hard cock in the pants,

[@jemke1]

Same , working out running it gets the blood flowing naturally! It works 💪

[@judd0112]

Any type of exercise helps. I’ve noticed. Goin fishing. Joking up down rocks all over the place. Just get the blood flowing

[@zaneschannel5250]

Stumbled onto your channel and clicked onto the video since.... uh.... my friend has recently experienced some similar issues. Definitely appreciated great info, positive attitude and charm. Not to mention you're a fox!

[@bigchiefswingin5233]

This is the best description so far that I've found on the squirt technique. I'm ur new #1 fan

[@shaunsteele8244]

a few years ago I thought I was suffering from ED... but it turns out I was just suffering from unattractive women. As soon as I started dating a younger beautiful woman I was hard as a rock 24/7. Like being 18 again lol

[@POPJack1717]

That's why I left my last girlfriend. Over 4 years she put on about 30-35 pounds which doesn't sound like much but it was a lot!!! She developed a gut, had zero ass and had a belly that sagged to her waist line and literally would hang to the bed when on all fours. I thought it was me then I realized I stopped being sexually attracted to her. This fit gym fanatic chick hit me up and when it was time to do the do, I was rock solid. Even got in two sessions after about a 15 min rest period. Physical attraction is definitely a contributing factor to some guys' ED as you also mentioned in your example.

[@wayofthekodiak3118]

​@@POPJack1717 Most of it is mental. That's exactly why a younger hotter chick works. We know what we like. Mind body and soul.

[@vanbeet5105]

Bruh......lol

[@christopherdreese2840]

Lol 🤣

[@blazinlion1025]

hell yeah. Mike Portnoy fan

[@DIYDomTheBuilder]

Re: Tip #5 - How much is too much? As a 40+ y/o man, I’ve come across many articles etc. that discuss a number of ‘potential’ health benefits for men, who ejaculate on a regular basis. (whether from sex or masturbation) For example, a 2016 Harvard study showed that ejaculating >20x’s a month reduced the risk of prostate cancer by ~20%. Other poss. benefits included things like: reduced hypertension, lower stress (cortisol levels), & improved immune system, etc… Personally speaking… I’ve found that masturbating in the shower, after a long hard day, is very relaxing & helps me to fall asleep faster. Which kinda goes along w/ your tip about better sleep. So… is ejaculating once a day too much or would you say that it more so depends on whether or not the amount of frequency starts to exhibit unwanted side effects (i.e. weak erections &/or decreased libido)?? Thanks again for an awesome video & all you do to help improve our sex lives!!!

[@BrianHarrisDrummer]

I've heard the same thing about masturbating being healthy for your prostate. That outer release also causes a release internally, pushing fluids around the prostate, which is good for it. I've heard releasing at least 4-5x a week is ideal. But sounds like it's a double edge sword.

[@triggerskull]

Everyone’s so big about nofap well i tried n went without for weeks. Then i manage to bed the girl i had my eyes on for a while and i come in like seconds lol she gave me the whole “i got a bf this was wrong” routine. Was embarrassing as f lmao

[@rob701TurkeyGuy]

8:30 she states everyday. Restrain. My question what if it's with a partner? I've had sex every hour with a partner once. So she's stating no no

[@MarkW69]

I ordered a Phoenix and used your code $75 off which I thought was great. Until I was done ordering and when I signed up for subscription they gave me a code for $100 off. Too late! Lol! Thanks for the info

[@alanjohnson2613]

I had a long period of time in the hospital that destroyed my core strength your basic exercises are all part of my physical therapy program

[@ErectileDysfunctionHelp]

There are other causes than physical ones. Some of them can be emotional and mental that need to be healed.

[@carlposter4504]

I think Kettlebell swings might be more fun and functional than thrusting with a weight on your waist to build a pelvic floor, although thats a simple one. Something to look into. I found it works the same muscles and has more benefits overall. A must in my workout routine. Also here are a few others I've heard of and practice that seems to be working; humming, nose breathing and eating food/fruit that create nitric oxide (increased blood flow) works wonders.

[@Tec-action]

You really get that crown 👑 for the advice. How did u learn so much?

[@oncall21]

Can ultra shock wave therapy cause Peyronie’s disease? Or can it actually improve it? Thanks for sharing.

[@ObviouslyKieran]

I've lived 26 years without knowing what causes erectile dysfunction and now I know how to avoid it, thanks Caitlin!

[@loucipher67]

So.... you're unsubscribing?? 😆

[@steventwiddy3402]

Lol……look youngin you don’t have a clue what ED is yet, just wait till your 56 or use anti depressants When I was 26 even morning I woke up with morning wood and I always thought it was just my body’s way of making sure I didn’t accidentally roll out of bed !

[@abkeener81]

I don't drink (not an alcoholic ... just a personal choice) ... or smoke. I saw firsthand what long time smoking did to my Grandpa (maternal). And I noticed that just giving up cigarettes was hard for one of my maternal uncles. I just don't want that. As for pelvic stuff ... I've gotten in shape with the help of a trainer (also my nutrition coach) during the pandemic. And I strength train. Thrusts with resistance are things he'll sometimes add to my workouts. I workout thrice (that's three times) weekly. And my trainer updates my workouts monthly. If y'all look up Andrew Keener Eat This Not That ... y'all come across an article about my fitness journey.

[@nashm7094]

Hey Caitlin, I am a newbie here. Love your enthusiasm/ charisma/energy and you make it soooooooo interesting to listen to you. I am in love 💕 already. 👍🏼🤠

[@demonfox0958]

I've had these issues since adolescence - with erections and refractory periods. Even in my teens and 20s my refractory period was more like 3 to 5 DAYS - not just few minutes or hours. It took me many years into adulthood to realize I was not normal. When I would hear other guys talk about having sex multple times in one night I thought that was just BS guy talk, movies, TV, etc. Now I believe it was due to psychological shutdown as a teenager and my ingrained negative and hostile viewpoint of females from a very early age. I was "taught" from a very young age - like pre-school age - that I was unattractive, unwanted, stupid, etc. and I would never be wanted by girls. My mother and older sister were not good female examples and my father's "advice" on women was generally negative, the primary message being "stay away from girls they just want to take your money". So I did, and developed deep hatred and resentment toward females. It wasn't until age 23 I finally had my first kiss, sex, girlfriend - but a deeply ingrained mindset like that just doesn't go away. It took many years into adulthood - and into marriage - to finally become comfortable with intimate touch and not be grossed out by sex and the female body. I also now believe undiagnosed Asperger's has a significant role to play in all of this. So, psychological issues play a very important part in a man's sex life.

[@magsteel9891]

There can be physical problems for sure but I find it's mostly mental. I can get easily distracted, taken out of the moment, then I'm trying to get back into the moment, and all that mental gymnastics just kills it. I'm done.

[@Pork-Chopper]

@@magsteel9891 Coitus Interruptus?? 🤔

[@magsteel9891]

@@Pork-Chopper That can be both cause and effect. Either way I've checked out and I'm thinking about something else. Could be an ADD thing,

[@seanpatrick7497]

@Demon Fox 095 Best of luck with your journey. As for the refractory period, I think that you’re correct about it being a lot of guy talk bs. There are plenty of us that are “one and done” guys. 😊

[@demonfox0958]

@@seanpatrick7497 I also believe testosterone levels have a lot to do with it. As a teen I was fit and could physically outperform most other guys in a lot of areas - especially running - but had very slow muscle growth and always low libido. I was only about 120lbs when I went into the Army at age 18 and it took many years to build up to a normal male weight. I also attribute the low testo to a lifetime of chronic depressive moods, ADD, etc. A few years ago (when I was in mid 40s) a doc put me on Fortesta TRT to help with mental focus issues and chronic mental fatigue. It didnt help much with the fatigue issues but it made me constantly horny as hell. I'd never experienced a libido like that and it made me realize what other men had experienced in their youth that made them want to constantly fall over and chase females. It was a serious distraction! After a couple of years, though, the Fortesta made my system backfire into chronic ED. A different doctor ordered me off the TRT and was pissed the first doctor put me on it in the first place. I looked on YT to find natural ways to boost testo and it worked, but Ive never been able to achieve the libido level of being on Fortesta.

[@dwweekly909]

Great advice Caitlin! Thank you!

[@tomthebeekeeper8481]

At almost 68 I'm finding that it doesn't get or stay as hard as it once did. My wife is 51 and is trying to convince me not to worry about it but no pun intended it's hard not to. I do want to get things back to the way they once were, hoping your video does the trick.

[@1Manchesterman1]

Anyone in this great group testify to the effectiveness of the Phoenix? It looks like a must have even if you have no issues, but I would like input from anyone with experience with it, Thanks I love this channel btw

[@godwinmbre9544]

Extensively Times that Step we are afraid to take might Just be the right one. Thank you, Dr igho for your Inducement and for not allowing me Down Throughout the whole revolution. Your Medication Cured me totally & I am Delighted that I came across your Channel.

[@marksawesomeadventures]

You are always very entertaining 😁

[@michaelneal7377]

Thanks for uploading this video 😀😃🙂

[@CaitlinV]

Most welcome 😊

[@Thunderstruck8346]

I love your videos!❤

[@willdrusslestein519]

Hey Caitlyn, is it normal when kegeling to feel it all across the floor? i feel it in front, but also in back

[@ronnreynolds5550]

Sorry hot yhe wrong button babe I’m back now. Are any at all of these supplements that you would recommend? I love your attitude and work professional approach ! Love ya girl Ronn

[@bbqguy777]

I love this channel!

[@CaitlinV]

Thank you!

[@broadbandmax]

This is spot on, no more to say.

[@McMahonHater]

Can you do an episode on edging, and Tease & Daniel? Btw Do you know of Jane Lawrence? Her stuffs pretty good too.

[@Realmccoy614]

Cardio fixed mine within one week!

[@POPJack1717]

Can you elaborate?

[@dbeck6620]

Love how she laughs and kind of makes fun of guys. True pro here people.

[@onatisi]

this lady did a good damm job without sounding negative , she nailed all the causes of eg nicely and solutions. well done

[@Livewire1722]

Catitlin, you’re too cute!!👏👏🤙🤙 Thank you for the awesome info.

[@bob3036us1958]

I’m 64 and still going strong 💪. Thanks for all you do.

[@erichooligan9329]

give em hell, bob

[@crand20033]

@@erichooligan9329 I'm 66 and starting to lose it now. Watch out!

[@isaacgarcia2979]

@@crand20033work harder at the gym, nitric oxide and horny goat weed and do Kegels

[@tomfazio2965]

Everything comes to end.

[@lukedrake6486]

I was ok most of my life until around age 30. I started getting severe anxiety in bed with my wife, due to me not thinking I was going to please her or whatever. She was always good about it but eventually it started growing on her from missing the intimacy part of the relationship. Doc prescribed me something and it has been amazing.

[@nategin9009]

That's called low T

[@jerrycannon6940]

It's called you need another woman. Trust me. New candy is the answer

[@ErectileDysfunctionHelp]

Some reasons for ed are in the physical body, and some are not. It takes some discovering.

[@Oaviscoollove5]

@@jerrycannon6940 no

[@rolandcharles1571]

I would love to know

[@charlesramirez928]

This is why real men love these women cause they're the only ones that love keeping you hard and That's important keep it up girly...

[@ErectileDysfunctionHelp]

Great info, thanks!

[@douglasbaker5949]

Loved the sleep apnea lead in.

[@twentytwosuperdave]

I love her! Great info

[@edwardguzik3081]

Such a fox! And a well spoken woman! My respects❤❤

[@hivoltage909]

YOU ARE THE BEST !!!!!!

[@ejazahmad1655]

I did not know this thank you so much for

[@55tmilam]

I’m 52 and there’s a huge difference when I work out with dumbbells ( quick easy workout) and walk a mile each day! I have a sit down job and when I don’t do those 2 things my unit is pretty lazy!

[@MdhLV]

I actually got a Phoenix about 2 years ago. Pretty expensive. ($700 maybe). Results were and still are unbelievable. Zero issues with ED now. It doesn't hurt when using it. I probably use it once every 3-4 months. Complete game changer. I'm a real dude. Not paid to say this or anything

[@nathanclark7235]

How do you actually use the Phoenix?

[@MdhLV]

@@nathanclark7235 You hold your P in one hand and with the other hand move the tip of the device up and down 10 times very slowly. There's a timer on it. You do this on 5 "sides" of your P. It's like holding a giant heavy ink pen that sounds like a jackhammer.

[@ttwarrior1]

Phoenix? What's that

[@midsommarafton1]

Where can I get one?

[@midsommarafton1]

Where did you get yours?

[@MrJctii916]

Proper supplementation, diet, and exercise is key

[@DayInDaviesBrain]

Hi Caitlin, I am a disabled Iraqi vet with PTSD. That seems to be layered over some other rather unpleasant life events. After my 3rd divorce, I am virtually disconnected from my sexuality all together. I feel numb at times from overwhelming anxiety. The VA system doesn't help in terms of sexual dysfunction. I am in a relationship and don't want to rely on meds to get me through an extremely difficult and stressful event like sex. Please advise where I could turn to for guidance out of what seems like madness. I am in a relationship with an incredible woman and I would really like to connect with my sexuality for the 1st time in my life. Possibly there are techniques to work on with her at home that could bring us closer together as well. I am feeling very alone and hopeless in all of this. While I am going through a major reflection period for the last couple of years, I'd like to face this elephant that is sufficating me at this point. Thank you so much. David

[@keithpratt1849]

For those of us who have survived prostate cancer ( So far.) and it's treatment, the situation is different. I appreciate all of this. Until my Brachy therapy and testosterone blockers, I had a rock hard thick erection. I do need some help to achieve that now. Screw it, I am alive. I ride decent distances on bicycle, eat in the 1% of healthy eaters, do kegals, and pelvic floor exercises. All you fellow survivors, you are not alone. It may feel like it though.

[@kurtm474]

Where are the links for Phoenix? I’d like you to get your cut.

[@jimberk4651]

good info. Try fixing your audio. Maybe a different mic. Maybe use a normalization filter so your highs and lows during your talk are at about the same level of volume.

[@Lee-mx5li]

Great job on video.. You're very sharp..

[@juliovazquez3698]

So is using a 10s machine a good way for electronic stimulation?

[@shawnvangorp2044]

You Rock!!❤😁

[@ericlondon5731]

Generally I simply watch a single Caitlin video, and 'works for days'.

[@charlenelavalle2373]

If you’re with a partner, isn’t that emotional cheating or are you single? Just curious.

[@vanbeet5105]

@@charlenelavalle2373 There is no such thing as "emotional cheating" lol

[@charlenelavalle2373]

@@vanbeet5105 I think you might want to educate yourself a bit more.

[@Guilcr]

those hip thrust look very dangerous and leaning to a future injury. thanks for the video.

[@michaelthomas1916]

Getting back to consistent heavy weight lifting in my mid-30s did wonders for me.

[@LoneLee2022]

Sure can't hurt!

[@saleschump3294]

can I use the phoenix even if I don't have a weak erection? would this still help/improve my sexual health ?

[@Deano6.0]

Im 42 and its been months to a yr or so since ive had morning wood. Any tips or suggestions to get those back?

[@rarestofrarepepes]

Very good video!

[@Bodtec66]

Niacin, like the Inositol Hexanicotinate form, can be a life saver for vaso dilation!

[@bravosierra4129]

what do you think about tri mix?

[@rob701TurkeyGuy]

Hilarious, educational, gorgeous. Thank you for all these videos.

[@jn846]

just an fyi - I clicked on the link and there is no sound, and there is no icon to turn the sound on. I randomly clicked in different areas and nothing seem to be hiding or invisible. I'm an IT guy so usually I can figure these things out if just a computer issue. This video was playing with the sound so my sound check confirmed it is working. I turned on CC which at least I could read what was being said. Maybe some setting on your side. Also would be nice to have the progress bar on the video to be able to slide forward or backwards in time. I find that very convenient. At least you have stop and start. Thanks!

[@lee98198]

What do you think about the Phoenix for ed

[@michaelkurkowaski1718]

I listen to her she knows a lot about it more then me

[@Stephen-rg1ri]

Just keep stroking it!!!

[@edwinmcnew4389]

All great advice! Merry Christmas!❤

[@pavelshnaps2345]

All true, valid, helpful. Yet, dear Caitlin, most of the guys, who have an erectile problem, are the ones who would not have will power to quit smoking, drinking and eating trash. People have trouble quitting tobacco and booze, while society tells them, it's ok. You've raised a monumental problem of the world actually.

[@tommac21]

What world ?

[@TheTree1]

Honestly erectile problems can be fixed by just finding new pussy. Almost all of men’s problems when it comes to getting an erection is simply a result of same pussy syndrome.

[@nategin9009]

When does society say tobacco is good? Lmao what

[@choppersquonk]

Not sure where tobacco is popular, not really in Canada…it’s becoming prehistoric…

[@michelleestrada5443]

Porn addiction is also an issue with this situation. My pa husband has this issue.

[@d.leroy2567]

So I did the pheonix quiz and the result wasn’t all that great it was moderate this scaring me what can I do now I need to fix this?

[@paulschroeter4987]

youre awesome !!

[@PaulC39]

Caitlin this is a very good channel. I’m 54 so does andropause have something to do with a hard on that I got faster when I was younger and what about adhd. Does that have anything to do with having a consistent erection. I have a pair of pro training Everlast boxing gloves. That’s the type of cardio I plan on getting besides biking.

[@timeswithamber5236]

My husbands ADHD is horrible and it’s made it hard for him to figure out my body after 22 years. Bless his heart he tries so hard and for 30 minutes to an hour each time. 2 minutes after intimacy his mind is on bills or work already 🤦‍♀️

[@PaulC39]

@@timeswithamber5236 I just think about the blood flow and the penis is a muscle. So better blood flow without the heart pumping too much would help with a stiff erection.

[@DIYDomTheBuilder]

@@timeswithamber5236 Bless you Amber for sticking by your man w ADHD. I have ADHD as well. While the symptoms & relationship conflicts can be very different for a lot of people, I believe that my ADHD has actually helped me become a better lover. For most ADHD’ers, our minds get hyper focused on things we find interesting, challenging, or stimulating. When it comes to sex, I’ve always been a huge “giver”. So, for me at least, my ADHD super powers have allowed me to block out everything else in existence & put 110% of my brain power into focusing on every aspect of her body… Every sound that she makes, what her hands and feet are doing, her breathing, her heartbeat, the tension of her every muscle, changes in her erogenous zones, too much or too little friction, etc. (all the benefits of which have also poured over into my massage skills & techniques). My point is, for any ADHD person out there, there are going to be specific things that either keep or distract our attention. Accept them for what they are (which you probably have), but then go with it…. Meaning, if there’s anything tangible that would distract him after getting into bed (i.e. Stuff downstairs turned off/locked up, his ToDo list for tomorrow, etc.) make it a point for him to take care of all those things before coming to bed. If it’s something more intangible (like bills) trying having him set a reminder for the next day of what bills he needs to think about. It may seem silly, but for him, having a simple reminder might allow him to put it out of his mind & not worry that he’ll forget about it. Then maybe he can put everything else out of his mind & put all his focus on nothing but you?

[@liamnicholson9464]

@@DIYDomTheBuilder Yeah , second this , bless u , for blessin , Amber . Same , I've ADHD .

[@liamnicholson9464]

@@timeswithamber5236 Ah, bless u .

[@timockert2114]

I am in love with you 💓💗💋💓... I'm a Farley new subscriber and I am loving everything that I have watched and listened to....I really enjoy your video's... Loving you...Tim

[@crand20033]

So what about Trimex? Does that work too? Or is that just temporary?

[@laxnapier2401]

Is jelquing daily good?

[@p_nutt]

How long does it take for the Phoenix to start showing signs of it working?

[@CaitlinV]

Two months :)

[@tommac21]

It doesnt

[@samcotten2416]

Even if you rarely say so directly, it often sounds from the advice you give that cutting out porn and masturbation completely would be most beneficial for everyone’s sex life or prospects for one.

[@w5winston]

she's pro-fap, anti porn (for ED)

[@user-jq1ek5jg2q]

My dear little sweetheart you are amazing I love your videos so much I hope subscribing to your channel is helpful to you all my love hugs and kisses from Jim always and forever and please take good care of yourself always, for me you are truly a wonderful lady and your videos are very helpful ❤️ ♥️ 💖 💕 💗 💙

[@peterraps9659]

Thank you!

[@darrenwestleigh8457]

Usually works, but an oral refresh always works after the gun goes off:) eating healthy and low stress helps tremendously

[@garyhaskell3519]

I started having this issue about ten years ago , worked with it for a while then my wife started doing kegels and well , a finger in , a nice firm grip and "walla" rock hard again . Wow , rocket science . Ladies , "get a grip" , if you don't care about how you feel to us we think you don't care period .

[@clarkbrown9976]

I'm so glad to see you back it's just cool

[@winewill1]

What is the link for Phoenix?