How To Fix Your Back Handspring | Common Back Handspring Mistakes |Back Handspring Tips

In this video I go over 3 common mistakes I see when coaching back handsprings and drills you can do to help fix them!
I hope you enjoy and as always, come back for more!
Sustainable set from @pursuefitness
www.pursuefitness.co.uk/?rfsn...
Gym: Flipt Gymnastics
Music @cxrbn_
#backhandsprings

[@CookieBunbun]

This is gonna be hard

[@ramiswanders]

Yes it takes time. Especially if you want a clean one, I highly recommend taking the time to master the drills. I posted another video on how to improve your back handspring with even more drills I think you should do before sending the trick!

[@AMS949]

Thank you for this video but do you also know how to fix ur take off because in my take off my knee’s go further than my feet and I don’t know how to fix it and it has maybe struggle a lot

[@ramiswanders]

great question! I have many tips for that. as far as the take off goes...I think about 'falling' backwards before jumping. When you do your set, make sure to bend at the knees and bring your hips down (some people hardly bend and bring their chest down which forces them to jump up instead of back...probably from letting their knees go over their toes in the set) I hope this helps!

[@AlessiaZhang-xf7nj]

Hello

[@ramiswanders]

Hello!