How To Fix Your Neck + More! Over 50

[@lb6065]

You are such an inspiration. I have been depressed about turning 56, but after binge watching your videos I am inspired to take back my life ! Thank you for your awesome videos. You are super cute! Hugs

[@paulaaguirre3034]

I just turned 56 too! Been watching her videos all day! Very inspirational!

[@eleanor543]

I started going to the gym at 62. I had a personal trainer for about 2 years whilst working and caring for my mum who had cancer. The health benefits were great but also good for my mental health as my mum's illness became really bad but it helped me get through this time. I'm now retired and still do weights on 4 mornings per week. I too wish I had started when I was younger. Loved this video.

[@nancylyon-gray3499]

Your work has taken 20 years off of you. I love the tan look too. Thank you for all you do for us! You are spot on! Your arms look awesome! Mine look horrible. I was an exercise freak in my 30s. I know how hard it is to build muscle. I don't have muscle that builds easy. You are doing a great job.

[@laurab2141]

Thanks for another great video Kimberly. The health changes and life in The Villages really agrees with you, you’re absolutely glowing! And that pink top you had on when you were discussing neck care looked adorable on you.

[@Laura-rx9mp]

Hi Kimberley. At our age, the best thing I did for my neck was a lower face lift , where the plastic surgeon cuts and tightens the neck tightens the "jewels" and also do liposuction under the chin. Yes, you are out of commission for 6 weeks (as we are still swollen) and a little pricey but my gosh so worth it. We deserve the best as we mature and for me this lower face lift was it! We will continue to age but ..... Cheers

[@KitchenKimberley]

Kimberly -- you are such an inspiration to us all! Thank you so much for creating such beautiful and motivational content; you're so real and relatable! I'm 53 and thanks to you I'm exercising!!

[@khall999]

You are very inspiring Kimberly. I’m 65 and have been on a very similar journey as you have shared with us. The last piece I need to implement is lifting again… getting back into my gym. You have inspired me to push forward now with my lifting for whole body strength, balance and well being. Thank you for being my friend and inspiring me to move forward💜👏🙏🏻

[@selectiveoutrage6617]

I've never set foot in a gym. Have light, medium and heavy dumbbells and ankle weights. That's all you need. I've save a fortune, no waiting for machines, no dealing with strangers.

[@deb9806]

@@selectiveoutrage6617 I havent' been back in many years. Cleaning machines. dealing with crowds etc not appealing. I have increments of 3 -20lb at home and along with Pilates, weighted vest feel good. I miss some machines but not enough to join .

[@candicerobertson6713]

Kimberly, you're looking wonderful. It's so simple, but diet and exercise is everything! And especially so as we age. I'm 65 and have eaten organic and unprocessed since 14. I can't tell you how many compliments I receive on my skin. When your skin is clear, you really don't need much makeup. I look far better without foundation & just use eye makeup & lipstick.

[@denisenj7648]

Diet, exercise, and sleep are steps 1, 2, and 3 of almost every journey. Skincare, mental health, disease, physical health, emotional well being, really almost every improvement in your life starts with these three.

[@patsyerrington]

Kimberly you look beautiful. You really don't need a full face of make up! What you have done with your skin is amazing!

[@beccamelton3529]

You are a great inspiration to me. I am 73, and have just started with my fitness and skin care journey. Thank you so much for your help and guidance.

[@lynnemarie3445]

Hi Kimberly, I’m 65 and started on my fitness journey about three months ago. I started going to gym as well. I lift weights three days and the other days I switch it up with barre, Tabata and yoga. I’ve also changed my way of eating with mostly good protein and a lot of vegetables. Staying away from those bad carbs and seed oils.

[@marymcc2435]

Hi Kimberly, You look great in this video. You look glossy and healthy. Love the makeup look in this video and love the everyday look as well. Florida living has been so good for you. Your health & exercise journey is so inspiring. We all want a quick fix and it's important to know that it takes time. Thanks for sharing your journey with us.

[@angiewalton1]

What a creative analogy!😂 I am a retired kindergarten teacher and I work at the YMCA part time! Weight lifting is Everything! Thanks for your wonderful videos!

[@latherandlace]

Ive got to get help working out. Im 64 but i had a near fatal car accident in 2014. I have residual pain and damage. I cant get on my knee or do any knee exercise. I was a runner and weight lifter before that. Thanks for being a point of motivation! Im going to look into joining the gum where my daughter goes. I did start my skin care about 6 years ago and I was puffier from being on steroids. When pictures come up on my memories, i can definitely see that my face looks different and people say im aging backwards but i need to get in shape, too. Even if its just weights. Have a wonderful day! 31:55

[@margaretcollins7225]

Thankyou so much Kimberly for just being your bright, inspiring and encouraging self. I am 74,, have for the last 20 years practiced healthy lifestyle and diet hence my skin is reasonable but I'm starting to have lines on my face. I have just requested the free 60 day trial with the Mito Red Light Pro 750 panel. I will keep up with my weights now you have explained regarding muscles aging. Marguerite

[@PrettyOverFifty]

Wonderful!

[@diannejones3021]

Well done Kimberly, I’m 67 next week, very fluffy and just starting. Thank you for the inspiration, wish we had The Villages in the UK ❤

[@viramandybur]

Five star video! Thank you Kimberly, for so much incredible information! You have been clearly been practicing what you preach...you look radiant, joyful, and beautifully strong!💪

[@latherandlace]

Kimberly-your before pictures are just like mine. I look older, fluffier, and my skin was lackluster. You look so refreshed and positive. I wish i could bottle your positivity!

[@whitneydickinson3526]

Kimberly - your free spirit and energy are infectious and inspiring. I've been following your journey for a couple years now (about a decade behind you). Your product recommendations never fail! When you added more lifestyle content, it was a bit of a shift but boy, am I on board now! Absolutely loving the No Makeup GRWM today. I work from home most of the time, so rarely do a full face. I want to try it out! Question - do you have recommendations for other pencil concealers? I don't want to spring for the Jones Beauty... Thanks for the Sunday AM boost!

[@deb9806]

I found IF helped me lose thirty 2 years ago. I did find my arms although fit, have muscle, etc. the skin doesn't bounce back. It's firm but not "cut" like my 40's. ; ) I wish I kept up harder too in 50's. I'm 64. My spine went into osteopenia so now I hit back hard and bought weighted vest for walks (but not when very hot) You look great, keep up the good work

[@kiml4691]

I luv luv luv your analogy of kitchen upgrades to surgical improvements! Made me laugh & sooo true. Thank you for all your advice & research, much appreciated!

[@susanfield2444]

always reaally enjoy your videos and learn tons. thank you very much.

[@Angela-ut5tx]

20 pound curls is VERY VERY impressive. You're strong! Very motivating! Thanks

[@flygirl6108]

Great video. Great information. Thank you Kimberly. You look great. You are literally glowing and I think that reflects that you are happy where you are living!!

[@tracyverba2691]

Kimberly: Looking absolutely gorgeous! I knew you were going to say nutrition and exercise as #1. :) Absolutely agree with that. Retired from the Navy (but still working). From 20's to 40's (sluffed off in my 50's and getting back to it again): weight lifting, tennis and power walking between 4 to 8 miles a day were my absolute favorites (some days I did all 3). Super fit. 59 this year and I've had 9 years of not doing much. I started back at beginning of this year. Once upon a time, I pumped out 90 push-ups (not the, on your knees version) in 2 minutes (PT test: they time them), now, I can only do about 5. But I'm working on it (not trying for 90 in 2 minutes but more than 5. LOL). Anyway: Push-ups and pull-ups are my FAVORITES. Compound muscle training: get triceps, biceps, back, shoulders (lot of core also involved in push-up).

[@dena-mo118]

Kimberly, sounds like your move to Florida has been so beneficial for you. Your excitement to be there and how it supports your fitness journey is so fun to watch. Thanks for the encouragement and sharing.

[@dianeschexnyder3376]

Love your "no makeup" look! You look great! Thanks for another great video.

[@deb9806]

I found less is more as I get older. Heavy makeup makes your wrinkles show up more and maybe it's bad eyesight , but many seniors don't see how cakey it looks. Good health , food does a lot for skin

[@cinderelli3192]

wow, I would never think that photo you shared with us is actually you ! Thank you much, you have inspired me and others I am sure

[@wendydixon8468]

Love this video and all your content. You look amazing and I love the necklace you’re wearing with the pink top!

[@CathySirvatka]

This was great! Your encouragement to get to the gym is motivating. Especially what you said about how it affects the neck area. So true!

[@sherylbeamer7189]

Thank you for sharing your information about your neck, Kimberly! Your humbleness and honestly are so appreciated💕I love and appreciate your perspective on plastic surgery🙏🏼 Do you mind sharing your necklace you’re wearing w the pretty pink top? Beautiful☺️🥰💕

[@kathinthegarden]

Yes, I was wondering about the necklaces and the pretty pink top with the split neckline, too! (Not the pink workout top.) Great video, Kimberly. So inspiring!!! xox

[@chrismahfouz7709]

I’m so happy for you that you may possibly make FL your forever home (?). Once you get accustomed to the extreme heat and humidity it’s the best place ever! If not for my kids and 2 grandkids, my husband and I would move to Florida. We live in southeast Louisiana so we drive to the beaches of south AL and FL panhandle every chance we get!

[@toniauciello8333]

Agree 100 percent. I am 57 and I need to build muscle. I Joined a gym 7 month's ago and I feel stronger and have more energy. I echo everything you said about working out.

[@karenl678]

You look so glowing and so much younger now! Keep it up!

[@cindyslevin3075]

Kimberly - I have been micro needling with Dr Pen at .5 for 2 1/2 years. First, every 2 weeks and now, once per month. The change in my face skin has been remarkable, but it really hasn’t changed my neck. It’s the sag on the neck that nothing will fix except surgery. I tried the Nebulyft, but really felt it was a waste of time. Looking to sell mine. Like you, I don’t want surgery, so I’m learning to live with my saggy neck. You look fantastic, by the way. Honestly, you look great with less makeup.

[@PietrinaBravata]

You are such an inspiration to me. Love your videos. Starting at the age of 67 it has taken me a year to lose 10 pounds. I eat healthy but include some snacks as well. I'm so glad I was able to break my potato chip habit but I still love anything chocolate. I've been going to the gym an average of three times a week but I'm only using the treadmill for 30 minutes each time. Currently that's all I can make time for but I've started to do some light arm exercises at home. The next thing I need to work on is my neck. Nothing crazy, just small improvements will make me happy. This video is great to help encourage me to stay on track. Thank you and please keep your wonderful videos coming!

[@westernnut8407]

I love the Mito and got the panel instead of a mask for the same reasons you did. I wanted to be able to use it for other health issues. While I haven't been able to get into a routine for my neck and face, I've seen huge success in other areas. A few months ago I had so much pain in my jaw I couldn't chew and ended up at the dentist. He explained that there was a muscle in the jaw that was injured. He told me it would just take time for it to relax and heal. I used my Mito red light for just 2 consecutive nights and the pain was gone and hasn't returned! I also stand with the light directed at my kidneys because of prior surgery there. Don't know if it helps but after reading a book on red light therapy it seemed like a good idea.

[@SS70sGirl]

Thank you for this wonderful info and products. Do you feel the smaller handheld would work for those who aren't currently able to do the larger one?

[@chirpchirp8011]

Good morning! I just ordered my ingredients for your yummy morning drink. I'm 68 and sole caregiver for my depressed disabled husband and many cats. I'm unable to make all changes I want to until he dies however I can make some changes. You're helping me. Thank you so much. Yes, first thing I'll buy when he's gone us red light. Have a blessed week. 😊

[@MM-cb6fz]

Congratulations on all of your positive changes! I appreciate you sharing so much great information. One thing that helps me is something I heard a speaker advise. It was, ask yourself, what would my future self say to me today? It could be future self tomorrow saying I wish you had done the laundry to future self in one year saying, I wish you had started taking daily walks/working out/eating better. Treat that future self well! You will thank yourself!

[@dorisinnes5326]

I completely agree with your dermarolling comment. I'm less motivated in the evening as well. I've been following you for a two years. Your skin and neck looks so good! Your hard work is definitely paying off.

[@cynthiaproffitt8326]

Thank you, Kimberly, for all the information you shared in this video!❤

[@perlasoto4552]

Good morning! I am a regular viewer but never send comments. You are a great inspiration.

[@ceregirl5852]

Hi Kimberly! Can you give us tips on how are you transport your kayak? What kind of rack do you have on your car? What kind of kayak do you have, etc.

[@annelister9112]

Loving your necklace that you are wearing with the pink dress.

[@HisLivingWater]

Thank you so much for this great video. I just love listening to you and getting new ideas and inspiration. You are so delightful ❤. Have a good week!!

[@juliemoore6957]

You look fantastic! You've come such a long way compared to your before picture! You are glowing with vitality and health! You totally inspire me!

[@truthmatters17]

I can see the improvement in your body composition, you are doing all the right things. I am a fitness trainer in California, I've been doing it for thirty years, here's the real deal. In your fifties and up, it is easier to MAINTAIN muscle mass than it is to ATTAIN muscle mass. Everything you are saying about how hard it is to BEGIN versus how it has gotten easier now is very true, starting is the most challenging, consistency is a big part of success, believe it does get easier and for many enjoyable! In terms of the neck, LASER LASER LASER!

[@debsdailydrop]

I totally agree with you about lifestyle. We basically just have to make sure we are moving every day, and everything else is a super bonus! I love that you’re trying, watercolor! Curious to see how your loving that. I take class online with a gal out of Ontario.

[@lisawalton4667]

Oh Kimberly, I enjoyed hearing about your fitness journey! I too live in the Villages and feel like there is so much to support fitness and well-being as we get older. My favourites are Yoga of all types, pickleball and linedancing and of course the gym too! I’m feeling better and thinking about trying one of the aqua activities too. Even the rain won’t keep me away from exercise🌴 ☔️🌦️💪🏻🏋🏼‍♀️🧘🏼‍♀️💕

[@palpak06]

The makeup where you were wearing the pink outfit….so fresh and gorgeous 😊

[@jillpotts7472]

i left your channel for a bit when u were doing more tours etc.. glad i came back!

[@MariaN.927]

Thank you so much for all the tips just love your vibe. I'm turning 53 in January and my face suddenly "dropped"? Glad i found you. Have to see what options we have in Europe.

[@njdawn]

You are looking great ! So happy to here you are living life to the fullest , that’s wonderful ! I need to get busy living , just about fully recovered from knee replacement so no more excuses ! Question , where is your blue top from ? I love the sleeves ! K , keep on keeping on !

[@conniereynolds1307]

Lived in Florida for 4 years, miss it tons. I’m way up north now. Been done with the cold, miss the outdoor life of Florida ❤

[@amyk3020]

Wow great video and what a pretty pink top. Your skin looks soooo good. Its really a combination of all of the items. No plastic surgery for me either, I am 57 and need to get lifting weights, so concerned about aging the right way and need the body toning. Thank you and I purchase the radioactive wonder device....that's what I am calling it. Can't wait to see results in 90 days.

[@pambuck7043]

You must be SOME KINDA HAPPY, Kimberly because it sure is showing on you!! You look FANTASTIC!! 🤩Thanks for sending me your Sunday Newsletter-got my 1st one this week!!!

[@gloriasaliba3395]

K, I’m an ophthalmologist you most definitely should not be using those eye drops with your contacts inside your eyes - unless you have dry eyes we don’t recommend any usage of eye drops as there is a correlation between the use of same and cataracts. Be sure to apply a high dosage sunscreen to your face and body after applying the retinol body lotion

[@JulieSevelson-nb9nj]

I heard today that there's a real problem with eye drops, as they turned out to not to be sterile. It was on NPR this morning. One should speak to their pharmacist, before buying over the counter eye drops. Very bad infections are happening because of that product.

[@sussannekeith5676]

Wow! You are a testament to great skincare, exercise, sleep and plain loving your life in Florida! Well done Kimberly❤

[@robinspencer9611]

Aloha! I was influenced by Dr. Dray and have been using the Gold Bond Retinal Overnight lotion at night and the Gold Bond Eczema Relief Colloidal Oatmeal cream in the morning and my body skin has never felt and looked better!

[@paulawhite5157]

You are such a lovely person. Enjoy your videos. I'm almost 68 and need an overhaul.

[@selectiveoutrage6617]

I got a pull-up bar on Amazon for little money and had it put up in my bedroom doorway. Originally to just hang and stretch my back to avoid so many chiropractor visits. A side effect was my arms, shoulders, upper chest and back look great, as good or better from weights alone, which I still do. I hang and do knee ups for abs and get better results than crunches. My hands are weak so I bought wrist hooks which let me hang for a bit longer. So a pull up bar might be a good place for a newbie to start. Otherwise I fear people will get overwhelmed.

[@lisabrannon3816]

Kimberly, thank you so much fir all of your advice and life experiences. I thoroughly enjoy your videos and have tried many of your recommendations. You look radiant. Keep those videos coming!

[@selectiveoutrage6617]

My hair used to be in a flat bob like yours. Just got a bixie and love it. Not a pixie but a textured bob which gives more volume and movement. It would look great on you and so easy to style -- use product when damp, then rough dry and shape with your fingers. More playful and youthful in my opinion.

[@skicouture]

🩷Thank you Kimberly for always being such a Bright Light for everyone's Journey no matter Where they currently are.. it’s so Encouraging and All your dedication n Content is very much appreciated🙏🏻Sincerely✨

[@chirpchirp8011]

Wow! You have motivated me to up my weights. Thank you for sharing your life. 😊

[@nita4684]

Loved the video today...lots of information...laughed every time you talk about being "Fluffy"...Have A Great Week

[@donnahart8323]

Thank you for all the useful information. I’ll be definitely getting the Nira and a red light panel.

[@diannealesse6101]

LOVE your videos! You have a nice voice very calming. You really have beautiful skin and it just glows. Ive been following you for a few years. Also I follow your recommendations because you are so honest.😍😍

[@joannebryant6217]

Great comprehensive video! Thank you for sharing and the results you have had are outstanding…lots of persistent/consistent effort that has paid off for you!

[@cindymurphy9181]

Thank you Kimberly for all this wonderful information, btw you look fab ❤

[@sjsp7631]

Fun video!! I really enjoyed the Sunday morning chat😊

[@christinakachadurian2151]

Wow! This video was so very informative. I can't wait to checkout this product links. Hope you included all the apparel and jewelry you wore. A huge "Thank You!"❤😊

[@thirdsister107]

Thank you Kimberly & I LOVE your long-winded videos ! Do you use the Invisicrepe & the Dermalect serum one after the other or 1 in the AM & the other in the PM ? Thank you again❤🇺🇸

[@kimedwards3302]

Kimberly, you are AMAZING and BEAUTIFUL. You are SOOO positive and friendly. Such a wonderful influencer. Thank you for all you do. ❤ Kimberly from New Brunswick CANADA.

[@PrettyOverFifty]

Thank you so much!

[@chelseaK11]

That before and after photo is incredible! Even your nose looks different. Amazing!

[@PrettyOverFifty]

I noticed that too!! My nose used to look bigger.

[@dianehoffman6640]

I bought a red/ near infrared blanket and love it

[@cherylt5818]

Beauty Pie has a neck serum spray that I use in conjunction with the Dermelect neck cream I also can use the neck spray throughout the day if I feel my neck and chest area look a bit crepey, it has been working well for me for the past 2 months. Thank you for all the great information, so helpful!

[@angelac3750]

Thank you your inspiring video. Your lashes look great. I was wondering if you still use VieBeauty eyelash serum or have you switch it to some other brand.

[@jillpotts7472]

so glad i came back!

[@cherylpfeil8490]

You look great, lady! Glad that you are enjoying your new home in Central FL. I always love watching your informative videos and have started using several brands/items that you’ve suggested. Keep on having fun!

[@wandathompson3252]

You look stunning in pink💖

[@rozannamurayama934]

I love this video. I am 63 and have had a very hard last year. I have gained some weight, and my muscle tone is just not there. I am just now starting on my journey and hope I do as well as you. ❤

[@turragorman59]

You look great and simply put it is in the diet, exercise and active life. Truly, everything improves with attention to that.

[@juliemoore6957]

Great info! Thank you! I'm saving this video!

[@lisaerickson9510]

U really do look great! Ur such an inspiration!

[@shar7508]

You are glowing ✨

[@trinasteil7071]

Enjoyed this video! You are looking so toned! Need some of that motivation, I have good intentions but they are not getting the work done. I walk over 10,000 steps a day but need to do weights too. Keep up the positive work and just love spending time with you.

[@eileencostilow7801]

Another great video! Please show us more of what you eat in a day. I definitely need to restructure my diet. I know that I don't eat what I should, but you give us motivation to do better. Also, what is your exercise routine? You have inspired me to lift heavier weights in my workouts. You look fantastic. I need you to be here to coach me throughout the day to work towards looking better and YOUNGER! I go to the gym twice a week to a class called "Live Fit." In class tomorrow, I think I might tell my trainer that I want to up my weights. I haven't increased weights in months. Thank you so much for such an encouraging video.

[@nazeeniranfar2616]

What a great thorough video , thank you so much Kimberly, so very useful and awesome 🤩🙏🏻🙏🏻

[@lisatompkins9588]

Definitely diet and exercise plays a big role in our skin❤ i’m 56 and have all those devices and have used them for 2 to 3 years. Does my skin look better yes! but not lifted like I want. Therefore, I’m going in for a facelift in September. I think we should do whatever makes us happy.😊 Botox and fillers and devices only got my skin so far, it’s time to put down the needles and pick up the scalpel😂

[@lynnsheehan4225]

Absolutely! You should do anything that makes you happy! I have horrible lip lines, genetic and smoking. First, I will try Dr Pen and all these face serums. If these don't work, my dermatologist told me lip plumping by a dermatologist will do the job but I will have to do it the rest of my life and it's not cheap... but I think it will be worth it!

[@katsohal]

Yes , you are looking much better!

[@joanharden1325]

Hi Kimberly, How close to your neck and face do you put your red light device?

[@belgiumgirl8970]

Wonderful valued info!! I also used the Dermelect duo, and love it🌷

[@catherinewheeler7498]

Kimberly, I absolutely enjoy your videos, thank you. You look marvelous, your skin is glowing. 🩷

[@DeniseHlavaty]

Excellent Excellent video. So much information. I learn so much from you Kim. I'm so happy you are enjoying Florida. Has Lisa seen your place yet? Enjoy your Sunday!

[@monagould1829]

Thank you so much for your amazing information! I am 64, and while I have always somewhat taken care of my skin, I am much more serious about it after watching you or 6+ months. I had no idea these products existed!

[@valdez2957]

Looking so pretty Kimberly!

[@marymeadows3027]

For hydration on my skin I started using purad’or organic fractionated coconut oil. It absorbs so well and doesn’t leave me feeling super greasy. Love it.