How to Flourish in Our Age of Anxiety: A Webinar with Kristen Lee, Ed.D., L.I.C.S.W.

Psychotherapist Dr. Kris Lee shares practical tips to help you relieve stress and manage uncertainty, science-backed strategies for flourishing in stressful times, and simple habits to build agility and resilience at home, work, school, and beyond.
More from The Upside:
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More on navigating change and uncertainty with resilience:
• "Dance" Your Way Through Stressful Times
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• Nurturing Happy and Resilient Kids in Unprecedented Times: A Webinar with Hansa Bhargava, M.D. and Eliane Boucher, Ph.D.
www.happify.co...

[@MonicaHamburg]

This was so enlightening. Thank you