HOW to Get a PERFECT LEG HOLD in 5 MINUTES!

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diavoline.mysh...

[@aamnahadris3699]

Im doing this during quarantine at 1:30am 👍👍

[@romaliza6372]

Lol me to who else

[@_nyxhx_x2031]

aamnah adris ahaha mood

[@victoriaoseimanu6657]

Right now it’s 1:29 and I’m on a different day

[@zen5704]

I'm doing this in quarentine at 3:51 😂

[@bebedictosei5575]

Same lol

[@lisaryamorengo6052]

This really worked! I did mine in like 5 minutes! I'm a little flexible so it worked! The wall stretch really worked🙌🏻💖

[@nimra934]

u were a little flexible so u couldnt do a regualr split or u could..? the leg stand worked in 1 day for u!!???

[@veertanatasha5080]

Great job.

[@KP-su9es]

Wow!!

[@jilln.1761]

If u want it perfectly do it three times in one day, it'll help with strength, also, you'll be sore tomorrow 😋

[@alettaolivier161]

Wow$$$$$$$$$$$$$$$$""""""$$10 teaching 108646843736846364779942780 per mouth

[@ms.mermaidunicornlife1086]

Jill N. But will if work how many days will I be sore for

[@graciemiesaloski1847]

Ms.MermaidUnicorn life prob a couple days

[@wilhelmsgames8055]

I dont have my splits but i just keep pointing my leg up and it worked my leg was sore but it was worth it

[@skypie5374]

@@ms.mermaidunicornlife1086 1 or 2 days

[@emillyzalayet6353]

You remind me a lot of Kalani Hilliker for some reason

[@laurenbrennan22]

i think its her like dark hair and eyes and sorta her voice

[@ceciliavu8518]

+courtney yeah

[@maralien2610]

true!

[@BB-zs7ck]

Same

[@racheltuffield1234]

I love Kalani and she does look like Kalani

[@ny_angel1264]

Who else is scrolling through the comment to see if it works🤨😂?

[@amiahedmondson6320]

Pretty lil Brownskinn so me rn😂

[@nath5448]

Lol

[@Lemonade_12]

Me

[@KP-su9es]

M

[@sailajakommareddy2473]

me TO GURL YASSS

[@tiffanyjameka5966]

I have my split but I can't do the wall split im sooo confused on why

[@aud3833]

Tiffany Ervin wall split really stretches hamstrings so it's a lot harder

[@ktbyy9996]

Tiffany Ervin Try to go on relieve when doing your wall split.

[@emmamatthews8896]

Don't worry you're not the only one, I can do splits but not on the wall

[@merrymaurader8283]

Tiffany Ervin u need to get your oversplits

[@angeldolly4947]

Tiffany Ervin Just because you can do the splits doesn't mean you can automatically do a wall split or get a high leg hold, but I'm sure you'll get there xo

[@martucisneros8391]

I think you should do the exercises with the real time , or us (the viewers) have to pause and play the video while we are doing te exercises , but you make great videos and i love them♻️♻️

[@caitlinatwill-duncan6110]

Martu Cisneros you can put the video on the slower setting

[@oliviah5119]

I think you should do a how to get in shape for summer video

[@amyg9907]

Yes please!

[@olivestewart6663]

FastFlips me too but she got 18 likes not you

[@olivestewart6663]

still not trying to be rude

[@sogand981]

yeah umm this took a little more than 5 minutes.

[@karamjeetkaur9958]

WHOA congrats

[@venusbendano3757]

I swear one day you'll make it big on KZbin 😊💕

[@cindyrowell985]

+Gabriella Whited I like your videos and all but problem is I can't do half the stuff so could u do easier videos please do not judge I'm just not as flexible

[@penelopeprudence2954]

Do a video on your everyday workout

[@SuperSarahcool]

Yes!!!!

[@adriannajo9962]

I don't know why I'm watching this, I can't even do a split😂

[@ambmashups999]

HAHAHA SAME

[@coralamb6001]

OMG IT worked!

[@caib6939]

Cora Lamb

[@lindokuhlemachabe1736]

hey gabby please do a abs workout

[@KP-su9es]

REALLY!!!

[@hannah-vo9ot]

How long did it take?

[@stinaackerman9323]

HOW LONG DID IT TAKE TELL MME

[@Winterberry025]

Can you do a full week workout routine

[@makaylashanley206]

I was able to do it before watching this but I could only hold it for like 2 seconds and now I'm able to hold it much longer do for me this helped A LOT thanks😘☺️💗

[@bereasturgill2821]

Yes do a ab workout

[@hannahhopkins3823]

Yesssss!!

[@hannahk2844]

she did

[@blixzzy8594]

+Larisa my name is Larisa ❤️😂

[@irisfreddiemercuryrocknrol9643]

larisa hasanspahic are you from bosnia

[@veertanatasha5080]

My name is Mary kay

[@arlynretuerto5279]

I can't even do a split but this really helped a lot!!

[@kaciezager1985]

I am always looking for good split, abs, flips, leg hold videos for dance but I could never find any until I found you. This helped a ton with my dancing, along with all of your other videos. Thanks!

[@webedits6140]

It's worked only in one day gabrielle is so amazing Thanks

[@angelakudrick7815]

Her: You need to make sure you have VERY flexible hamstrings, bc those are a big part of a heel stretch Me: Then why am I even doing this!? I need her to do a video on how to get flexible hamstring😅😜

[@AngelaChaiWeiSii]

Angela kudrick how about u learn a split first cuz I also can't do the hamstring but I watch some of split videos and it took like 3 months not just split u can also get your hamstrings I practice it like everyday a months don't push yourself to much cuz it can make u injured

[@chloegowranxx1758]

Please keep making tutorials on all these gymnastics tricks your so good and you've learned me a lot of stuff your amazing xx

[@lulu25323]

omg i only did this for about 20 min and i got my leg hold perfect (it used to look bad) thank you sooo much❣️❣️

[@pinkiesara]

It worked in less than five minutes!! Thanks so much!

[@javascriptsophie4958]

your videos help so much most other youtube videos are little or no help but your videos are a huge help

[@Madisondevone]

This is the only video that has worked so far and I'm so happy cause tryouts are Friday and my leg hold is not as high as I want it to be

[@khadijatusalam6594]

I just struggle with keeping my leg straight

[@gracethespace6186]

Same lol😂

[@BB-zs7ck]

You make the best stretching videos and they ACTUALLY work. ☺️

[@beyoncedosi6168]

Pls make a Pirouette Video this would be awesome

[@watermelonbxbbleswatermelo8909]

Ok so I’m not flexible at all only with my back and I’m trying to be more flexible with my legs so I couldn’t do many of these stretches properly. can you please make a video for beginners if not that is ok I understand you have better things to do thank you for your time 🦋❤️

[@wendy6031]

Thank you so much! This helped me so much! I was so far off my leg hold before this video but now I can do it! Yay!!🤗

[@javascriptsophie4958]

you should do a video on how to get your back handspring or front handspring. P.S I luv your videos they're really helpful

[@charlotte_may3503]

3:35 im very flexible but i have troubles with my left knee. i did this stretch about 8 weeks ago and whilst in the postion my left knee buckled and i collapsed on the floor with a massive snap. im now having surgery for 5 dislocations of my knee within 2 years. please everyone who attempts this be very careful!! im destroyed at the moment because i cant do my gymnastics which is what i love!!! i do not wish this upon anyone else!!

[@ameliagreen6929]

Wow! Ty for helping me with my leg hold for my dance. I really appreciate your work xx

[@petratvrdeic8141]

Thank you soo much.Now I can hold my leg perfectly.

[@lalavo1116]

Congrats!!!✋🏻

[@lynnhaverhals7445]

Petra Tvrdeić hey, how much did you have to do this a week te get your leg hold

[@nickeybrandon6827]

My daughter got it thank you ***** my daughter loves your videos 😁 MAKE MORE!!!

[@keylaabigail02]

i just wanted to say thank you because ur videos have helped me so much 😄💕

[@hannahvanschalkwyk63]

i will do this every day until i prefect it

[@caelynncarter8925]

Hannah Van Schalkwyk yass!!!

[@stinaackerman9323]

Oki gurl but wth i cant even do a split

[@gmariailman]

Ur my favorite KZbinr❤️

[@PygmyPuff02]

How to get your backhandspring

[@lalavo1116]

Yes!! 😘

[@stinaackerman9323]

I know how ti do it!

[@floormusicss5628]

cant do it

[@louisemcc8826]

Gabriella Whited

[@lachasitywashington2388]

Gabriella Whited hey I need help doing a good spilt

[@christinazhang4632]

GABRIELLA THIS IS IMPORTANT. SOMEONE IS USING YOUR PICTURES ON INSTAGRAM THE USER IS SOMETHING LIKE Mackenziestwin or something that PLEASE EVERYONE REPORT THEM IF ITS NOT GABRIELLA

[@jtguru2176]

I searched it up and there's nobody called mackenziestwin

[@christinazhang4632]

+J&T Guru either they deleted their account, got banned cause I reported them or it's the wrong name. I'll go check

[@christimcg4037]

GIRL I DONT KNOW HOW YOU DO THIS!!!!! I CANT FEEL MY LEGS!!!! PROPS TO YOU FOR KNOWING HOW TO DO THIS😘

[@almutairi6160]

She is my Besta youtuber🥺💗💗💗💗

[@lynnhaverhals7445]

omg this works tysm!! After doing this almost everyday a week i ALMOST have a straight leg hold i think i will get it soon

[@tikadetika]

Omg! thank you so much I got my splits down and this vid helped me a lot. THXXX

[@alanabyamvlogs1796]

Gabriella I can't believe you let me be flexible all these videos I watch I Didn't and now I'm flexible

[@javascriptsophie4958]

yes I finally got a really good turnout in my leg hold thanks alot :D This video helped alot my leg hold is way better than before and is about as good as yours now thanks to you

[@brieannagray1633]

yay I did it

[@orangesodashortyy]

if this didn't work everyday sleep with your back on the floor and then pull your leg as close to your chest as possible. its just like doing this 4:31 upside down if that doesn't work visit Alivia d'andrea but Gabi this really helped thanks

[@sciencespoook673]

Guys, if you are doing this workout, please please warm up before it. I ripped the muscle in my leg on the second attempt at this and I need surgery. Please be careful.

[@layy.stormm8923]

yes do the summer workout I'll love to do it with my mom after she had twins and a hernia removal

[@hamsterhotline2263]

Please do a "how to do a back bend" video because I'm really struggling with it

[@brooklynmyers6794]

Try practicing on the wall (like walking down with your hands), and then when your comfortable, take bigger steps and practice on couches. Hope this helps😊

[@javascriptsophie4958]

can you do a video on back flexibility P.S back flexibility is my weakness in dance my other body parts are very flexible but I just to seem to have a problem with my back flexibility if you do do a video on how to get a very flexible back it would be very helpful :D

[@nadiakarim5798]

Thank you so much!! Ive never done a leg catch and now i can :)

[@day7524]

omg thank you this really helped i’m actually really close now :)

[@tarajade552]

I was stretching and then I wanted to see how to get a leg hold so I came here and I did the stretches. And when you got to 4:56 I actually was in the proper splits. Before I was so close but not far enough and now thanks to you I'm much more flexible. Tysm this will rlly help with my gymnastics

[@justmytype1656]

I got my leg hold but it burns a lot

[@daynaproductions7640]

This was uploaded on my birthday ☺️

[@javascriptsophie4958]

Can you also do a video on how to do a ticktock or on how to get higher jumps it'll really help

[@prettynpink1255]

COURGETTE squad 😂😂😘😘

[@jennilynnchiu6766]

HAHAHAHAHHA YESS😂

[@hannahhopkins3823]

Courgette!

[@celiaburden6946]

OMG ALFIE

[@lisab9294]

YES DO THIS,, A WORKOUT FOR SUMMER !! THATS A GOOD IDEA. ❤️

[@tessfowler6672]

This got me my split and my leg hold! OMG you're a miracle worker! Cheer team here I come

[@danielavallejo7118]

You should do a vídeo about how to get your handstand

[@marianavega4570]

I love your videos, they are so helpful😊

[@anelekhumaloanelekhumalo2503]

Helped me a lot and I got my leg hold thank u so much

[@hannahroe5658]

Summer body work out sounds fantastic

[@davidr3429]

Yes girl do a ab video love that top by the way

[@lunadias3727]

Omg i love your videos

[@clairebemus]

thank you so much for this, I have a dance comp in like a week and I have to do this at the beginning and it wasn't high enough so I was stressing a lot so thank you!! :)

[@ellabellesmith9683]

I just wanted to know if you were able to teach all of this to yourself or did you have previous help from a professional place so I can know what I need to do to help myself.

[@chimaedits7010]

hi i know this isnt the right vid. but can u help me. i cant do the back kick over. i can hold myself in the air. like doing a handstand and front walkover.and i am flexible. i just cant push myself up when i do the back kick over any tips?

[@sariyahbland8154]

+Gabriella Whited I didn't no how 2 do a wall split so i jus did a floor split is tht ok

[@kalisebucknell3560]

+Carrie Bland no cause if u do it up a wall it stretches u out more. I am a dancer and know this from previous advice. Just do your best like she said it doesn't matter if u can't do it as long as you do a stretch

[@user-jo8ng1ou6y]

titus gama I just got my Backbend Kickover By Doing This. 1. BELIEVE IN YOURSELF. 2. Listen To Music While Trying The Skill💙3. Make Sure U Kick Really Hard So That U Make It Over👌🏽

[@juliaamezcua7706]

these always work for me and they are super helpful

[@annacarr2957]

Yes please do a summer workout video.

[@modimaberri9688]

I'm so tired I will watch it for real tomorrow I can't concentrate this late night u allways cool

[@paige8793]

Hey Gabi can you do a front limber tutorial? I am having difficulties getting up from it and land on my knees.

[@adgjl9688]

same

[@bereasturgill2821]

Try lifting your hips up to your roof and you should be able to get up!!!!🙌🏽🙌🏽

[@audreyfontenot7134]

Look at her front walkover video. There is a front limber tutorial in there

[@javascriptsophie4958]

Gabby's front walkover video has a tip on how to recover from a bridge trust me that tip is really helpful

[@TBHappyShow]

omg like where do u find this workouts i literary couldn't do leg hold at all and after doing this i did it.......so thank you for being awesome

[@loella405]

You are so amazing now I can finally do my left leg hold thank you so much xx

[@lalavo1116]

Can you do tutorial for pirrouetts, bow and arrow, pencil leg hold. Thanks✌🏼️🙈💕💕😚

[@arishasivari5179]

This really works thanks

[@farrinafrika2065]

i can do a leghold now thanks to her

[@lalavo1116]

Hi!🙈 Can you do "How to do tilt" . Thank you!! Your videos are amazing!! Love ya!😜😜😜

[@itsurmom3548]

Hi i'm a Cheerleader and you can get not in one day .When i started to work on a leg hold it took 2 weeks to get it.You have too do it 3 times a day and hold it were it pains for 2min. 🤗

[@javascriptsophie4958]

can you do a video on how to get your needle stand if you do it would help alot

[@kdejahkane9784]

I tried it and it work thank you sooo much im speechless

[@LydiaRoseyoutube]

Yes please do a fitness video

[@esmeraldadiaz5528]

OMG, this really works, thanks gabi😘

[@nicolek6894]

Arms and thighs workout

[@queenqueensquad3316]

YES PLEASE DO THAT BIKINI BODY WORKOUT FOR THE SUMMER PLEASE! dont ask

[@oliviakugendra9408]

Thank you for this video, it really helped me. I'm nearly able to do it now. :)

[@hannahhopkins3823]

Arms and chest workout please. That is my problem area 😖😝

[@jayleighceballos6291]

can you do a back hand spring or a front hand spring video plzz

[@kklms]

This helped a lot I know how to do it now 😌✨

[@sigrunhgalmen6611]

do a leg workout routine!

[@margaretturner5543]

you really got me to do it in 1 day

[@gafashion7201]

hello I do dance for 3 years and I can do the splits on the right perfectly. However when I try to do the splits on the left, your back leg bends and the pelvis to the side wheel instead of being rotated downwards. You can advise me or tell me exercises to do? Please it is very important , however , is very good. P.S. I apologize if I made grammatical mistakes but I'm an Italian girl and I do not speak English very well.

[@sophiah5897]

This totally worked thx!!!

[@kerem99ful]

Thank you for all the great vids!!!

[@bahargunes355]

THANK YOUUUU IT WORKS

[@Sarah-vv7rb]

Can you please do a thigh workout and ab workout

[@isabelleg5409]

YASSS thigh workout and bikini body plsss

[@valerie9808]

I love all your videos. I was wondering how long have you been in dance or gymnastics or whatever you do?? You help me when I try to perfect my moves love ya 💛💛💛💛

[@haniasajjad8680]

Omg it worked thx Gabriella❤😜