How to get a Takedown in Greco-Roman Wrestling - SAGGING BODY LOCK - Pinch Headlock Series

Coach Nathanimal demonstrates how to get a feet to back takedown in Greco-Roman wrestling. This move is a sagging body lock (bear hug) from the pinch headlock control tie.
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Coach Nathanimal's Coaching and Athlete Credentials
Head Coach of The 505 Wrestling Club (2015-Present)
Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM
Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes
Coached overseas at a UWW Senior Level International Event
New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current)
Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015)
Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009)
2x Masters US Open Greco-Roman National Champion (2017 & 2018)
Senior US Open Greco-Roman All-American (2007)
NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006)
2x University(U23) Greco-Roman All-American
2x UWW Junior(U20) Greco-Roman All-American
2x NAIA All-American for Embry Riddle Aeronautical University
2x HS All-American, New Mexico State Champion
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[@sonsofbiscuits1]

2:25 The bird call is hilarious 😂. Very good teacher as well.

[@carpejkdiem]

My man, could you demo all throws & takedowns on the dummy? If not I understand but I'd really appreciate it. I do most solo on my dummies. Thanks for considering. Great stuff!

[@oneshadowdragon]

The intros are hilarious

[@oneshadowdragon]

This channel is straight gold 😁

[@abcdef-kx2qt]

excellent ! I use some thing like this in muay thai clinch throws ! Your demonstrations are very good .

[@eddiehazard3340]

You are the Matt Thornton of Greco. Thanks so much. My gym will be working this tonight.

[@frankperrella1202]

I love Greco Roman Wrestling I did it In highschool, & Sambo, Tangsoodo & Systema. 🙏🥋🥊🥊 Love the Wrestling 👍

[@Gabupepo]

Bird call made me subscribe lol, such a fun coach haha

[@eliotquintana9802]

Wrestling technique from Greco-Roman

[@Triggernometry7]

You’re a fucking legend dude, very successful channel in the making here! Subscribed!

[@Godmysheperd]

Who the heck dislikes that great video ohh nobody

[@endless__r4ge_623]

Personally i feel like the gable grip is is superior because of the Gable breaks you get straight to an S grip

[@arkalonalan]

Same way I learned it

[@SkyreeXScalabar]

The S grip is probably to get a better range of motion for the wrist

[@Triggernometry7]

Can we please get a video showing all Greco Roman takedowns/throws? ❤️

[@guitarfan84]

Coach can you do a breakdown of a twisting body lock for Greco?

[@jsl8461]

This is so well explained, thanks coach. I've always been amazed by this family of techniques -- ie, dropping the opponent backwards onto their butt without tripping a leg, it looks like magic when done in competition -- and I love this pinch headlock entry that you showed. I had a question -- if you're doing FS where tripping the leg is allowed, do you think the inside trip is mechanically superior for the average wrestler? Or would you say it just boils down to preference -- ie, a GR wrestler who is awesome at this technique probably doesn't need to learn the inside trip. I know it's subjective, just wanted to get your opinion.

[@CheyenneAmen]

Very dope! I dig how you broke this down… 👍🏿

[@championsINC]

You are a great teacher.

[@sedul2006]

Awesome. Love the intro

[@benjaminjack867]

This is awesome

[@nickb2631]

Amazing! As always!

[@johntindell9591]

Thanks

[@ajithsidhu7183]

Pls do one for self defence

[@rafaelcarrera9436]

Is hooking with the legs (inside and outside trips) a part of Greco-Roman? Greco-Roman seems more coordinated with MMA than freestyle/folkstyle due to the majority of time being in a more vertical posture for striking instead of bent over with arms extended waiting and looking for opportunities to shoot or ankle pick. Greco-Roman mat work also adds a great layer to BJJ in that it helps make any positional transition much more grinding and taxing on the opponent.

[@Djiddoo]

Its illegal in greco

[@CheyenneAmen]

The Saggy Bear 😂

[@elguapo4236]

This guy's hillarious

[@ericr2617]

So non-greco rules, do you add the inside trip to it?

[@JoseNava-sf3en]

❤nice watching🇵🇭🇵🇭🇵🇭

[@theodrake2394]

its also known as a high dive in greco.

[@thos1618]

Inside Trip without the leg?

[@auld_boy]

Any different points to consider when doing this from double under hooks?

[@MAXIMUS23556]

If you start this with double underhooks, you give your opponent more space to control their head and torso (which is negated by building this up with head pinch control). You should be fine if you start head pinch and manage to get double under-h smoothly without giving him time to defend.

[@clonewarsfan2774]

Could this be used in folkstyle

[@tomsooty]

Can you put your head on the other side? I'd wanna keep my grip and go straight into a body lock pass when landed but I'd want my hands not to get trapped under him. Is that possible.

[@jeegupopli1871]

2:29 bruh, imagine if that was a women demonstrating instead heh

[@jamessouza7065]

Lmfao!

[@arthurfleck8777]

This would be better if you were wearing different coloured outfits so its easier to tell you two apart when you are doing the moves.

[@kinbolluck476]

Everyone likes wrestling

[@Rotary_Phone]

Man, this ain't rasslin! I came here to see some rasslin!

[@thekingguerra]

Jesus Christ bless you! Through Him only is there forgiveness for sins and Eternal life with Him and God The Father. The wages of sin is death(hell), but the gift of God is eternal life through Jesus Christ Our Lord. - Romans 6:23

[@fordguyfordguy]

was this 100 percent satire, or 110 percent satire?