How to get a Takedown in Greco-Roman Wrestling - The Crunch - Pinch Headlock Series

Coach Nathanimal demonstrates how to get a feet to back takedown in Greco-Roman wrestling. This move is a reverse head and arm CRUNCH from the pinch headlock control tie.
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Coach Nathanimal's Coaching and Athlete Credentials
* Head Coach of The 505 Wrestling Club (2015-Present)
* Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM
* Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes
* Coached overseas at a UWW Senior Level International Event
* New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current)
* Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015)
* Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009)
* 2x Masters US Open Greco-Roman National Champion (2017 & 2018)
* Senior US Open Greco-Roman All-American (2007)
* NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006)
* 2x University(U23) Greco-Roman All-American
* 2x UWW Junior(U20) Greco-Roman All-American
* 2x NAIA All-American for Embry Riddle Aeronautical University
* 2x HS All-American, New Mexico State Champion
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[@johndang8971]

I do traditional Muay Thai and have been looking into doing extra greco-roman training to help with my clinching. It's amazing how similar the techniques and footwork in greco-roman are to clinching techniques in Muay Thai. The crunch here demonstrated can also be used to set up knee strikes

[@edtr8434]

Dude same haha

[@JaredClaunch]

That makes three of us

[@6bbldrizy]

That makes four of us

[@2profit876]

Wrestling was the first sport so ever martial art is gonna have some things like it

[@miamibackyardwrestli]

I'm the opposite, I did Greco-Roman 1st, and now I'm doing Muay Thai.

[@theodrake2394]

love this more greco roman content please!

[@mc4056]

Your video series have some of the most clear break downs I've seen. Subscribed!

[@Dragonchrist]

OMG YOU ARE SO FRIKIN' HILARIOUS! I LOVE YOUR INTRO'S!!! Also amazing teaching skills! Keep up the good work :D

[@eliaswilliamsson8553]

This dude has only 9k subs? That's absolutely criminal! Great content!

[@edsonkagami217]

Nice videos and channel, I never practice wrestling bit this is really useful like completion for my judo style.

[@beenright5115]

Intro earned a sub! 😂 Great stuff!

[@MTNMAX88]

Really awesome takedown and instruction

[@mmareviewer.2372]

i would not let this guy touch me with nail polish fingers haha... good vids man. take care.

[@Theyralltakenfu]

Because he'd kick your a&& 😉

[@robertespinoza6342]

Awesome content 🙏🏻

[@TheGrandmaster1]

You should have a million subscribers and I'm not kidding. This is great!

[@juanjuarezjr566]

I love ur videos man 👏🏼

[@t-bag9793]

Bro you teach in the best way

[@NateNateLLee]

Dude, great job.

[@p.8410]

Wrestling is so cool when i see your videos

[@isaiascardenas3692]

Awesome I’d love to learn Greco Roman Wrestling

[@marcoglara2012]

Outstanding!

[@GrecoReview]

Love the crunch headlock. I’ll have a tutorial up soon

[@ericdelossantos1]

Love greco roman wrassling!

[@desiha9995]

Very very nice tachnic

[@Triggernometry7]

These intros are the best hahaha 😂🤣

[@user-vj2sf2tn8y]

Спасибо.интересный материал!

[@DLTRN1369]

This video is godlike

[@abcdef-kx2qt]

super !! how much twisting off the pigeon chest- foot work vs say collar steering ??

[@neillhughes8439]

Very nice breakdown, how would you recommend securing this in freestyle when your opponent is in a lower stance?

[@rohitchaoji]

Suplex followed by crossface neck crank. I have seen that combination in pro wrestling but not sure where. I'm pretty sure his first name was Krispen. Last name Wah.

[@marcomonaldi9058]

Took me a while to understand lol

[@tylerscott2116]

I've thought that wrestling, specifically Greco-Roman Wrestling is the most important martial art since Randy Couture. What he did to Tito, Chuck, Tim, and Gabriel is wild. I do not think it's a coincidence at all that Jon Jones is almost universally considered the goat. Cause he's got the greco roman.

[@bluelifter5917]

Greco roman really helps Muay Thai clinch

[@PrimeWrestlingSystem]

More Greco videos coming soon!

[@vasilisthc4609]

What about boxing clinch? What moves are allowed there?

[@danilounali4825]

💪

[@curall7426]

Awesome! Where can you train greco roman wrestling? I see a ton of bjj schools but no wrestling schools for adults.

[@abcdef-kx2qt]

Living in or near any Russian community you will probably find some greco roman style wrestlers !

[@desichoregaveke8626]

Good nice

[@777Skeptic]

I want a tutorial for getting into the full nelson. And the chicken wing. This is more for MMA than wrestling.

[@creestee2229]

I died at this intro lolo

[@agrainofsalt4889]

Do you have a "self defense adjusted throws" kinda series?

[@tatumergo3931]

You just need to learn how to block or parry a punch or a kick, then go for the grabs. Against weapons is the same thing except firearms, that would require to learn how to disarm, but that could be as simple as taking it away from their hands, sometimes! That's why boxing lessons go so well with wrestling, is almost the same stance. What makes the difference between combat sports and self-defence martial arts as I call it is. That in self-defence you don't wait for the other individual to make an attack. You go russian style gopnik and deliver a devastating first attack. It's all a matter of finding the first opportunity to do so... Now go train and get as big and strong as you possibly can.

[@agrainofsalt4889]

@@tatumergo3931 thanks Mate 🙏

[@tatumergo3931]

@@agrainofsalt4889 . Let me add this, you can create your own self-defense methods by studying how criminals attack and by studying how to come up with possible defenses. Ofcourse you need a base or various bases from which to start. The rest is about physical fitness and conditioning. It's really all about violence and how to use it, hopefully for good but it's a dangerous path to follow. That's why when learning about violence it's good to see films where realistic violence is portrayed. From Australia I particularly like that series Mr. In-between. Not so much for techniques, but for the mentality. ... "Warning".... be careful with violence, once you start there's no going back!

[@patricioestrella9811]

0:36 ... Oh, hi 😹😹😹😹

[@zandersojka7341]

so is using your leg in between his legal for greco?

[@PrimeWrestlingSystem]

Yes! And this is perfectly legal!

[@slugnaholowaa7406]

Why is the opponent always smaller and shorter than the instructor. Can someone do an instructional with an opponent the same size or bigger?

[@sologuy-hd8tl]

Hey how have you been it is X-zavier

[@kirin9168]

Try that in the international greco circuit with out putting your head in the shoulder pocket, and see how that works out for you.

[@Theyralltakenfu]

What happened, why aren't you posting?

[@PrimeWrestlingSystem]

I'm back!

[@Theyralltakenfu]

@@PrimeWrestlingSystem 😀👍

[@harrisonclark4382]

Squash the bug with your lead leg foot.

[@arnaudsprenger7505]

Great video if you're into this sport! Also, I hope the teacher uses a good deodorant - that boy got to smell him more in these 5 minutes than the average guy smells his wife in 5 years

[@KingHuddaDudda]

Get a wireless mic

[@schweinehund3497]

I need a female greco-roman wrestling coach to control my head with her pidgeon chest

[@diazfan5986]

Never let a guy with a pony tail or man BUN near you,

[@fikriasrofi5312]

This move is very confusing to execute

[@Godmysheperd]

It's super easy. I do this all the time. Make sure you got the first grip right. under hook side thumbs down close the grip with your others hand finger press the opponents head on you it has to hurt him a little. That's it. Just a step in turn around. Important is the grip.

[@fikriasrofi5312]

@@Godmysheperd yeah, but I'm muay Thai guy with no wrestling background 🤣

[@joelchavez61]

My main discipline is boxing but I've done just about everything else to some extent. Tae Kwon do, hapkido, youth wrestling, judo, Gracie and other jits. Dan Henderson was my favorite fighter as long as he fought. Even when he fought Fedor I wanted Hendo to win. I understood he was an Olympian and elite Greco-Roman artist. I watch wrestling videos, sumo, judo amd Greco. I have limited experience training it or sumo for that matter but I watch Greco-Roman quite a bit. When I see wrestling I'm mostly looking at positions where I can break a man's jaw with my fist or maybe slam him on his head. So my view is much more limited in that I'm really looking to knock someone cold but I will use these means to obtain it. At first I didn't like the video or the style and theatrics. I'm only looking for destruction. In the end I subscribed and respect the knowledge of the art. I recognize that the knowledge is legit and the schemes of its system are impressive. Excellent technique and instruction. This knowledge can save your life.