How to Get Back On Track With Your Life & Goals

[@lavendaire]

✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@AhmetKaan]

*5 things to quit right now:* *1. Overthinking* *2. Trying to make everyone happy* *3. Living in the past* *4. Worrying* *5. Doubting yourself*

[@jonnakaasinen497]

❤️Thank you, I wrote these down, thanks for sharing the list in a handy comment. ❤️📃

[@AhmetKaan]

@@jonnakaasinen497 you are welcome, I am here to help :)

[@ourhaven]

I'm taking notes 🤓📝

[@priscillajimenez27]

AMEN! 😄☺️ The fear of man bringth a snare, but whoso putteth his trust in the LORD shall be safe, -Proverbs 29:25 KJV Cast all your care upon him; for he careth for you. 1 Peter 5:7 KJV

[@nehasnehas6170]

Everything I do on a daily basis🙄🤒

[@blondnbaked5865]

Wasn't lazy or busy.. just severely depressed. I hope we live in a world one day where mental health isn't simply overlooked or dismissed as just being lazy or irresponsible or difficult.

[@blondnbaked5865]

Kinda crazy that mental health wasn't even MENTIONED as a possibility. You have over 1 million subs, please do better. With peace and love and the wisdom of tip one. (:

[@mickable3071]

@@blondnbaked5865I don’t get if ur hating or not

[@blondnbaked5865]

@@mickable3071 Not hating. Just trying to bring awareness to a very real issue. It's always so hard to decipher tone over comments. That's why I put with peace and love and the (: lol but maybe it had the opposite effect. I'm just saying it can be very detrimental to the subs, especially those unknowingly dealing with mental illness, to just say it's laziness and not even touch on the fact that a mental illness is a very real possibility.. I just think with over 1 million subs, there should be some level of responsibility held to address certain things.

[@akuma3460]

@@mickable3071 They aren't hating. People deal with depression every single day, and you know what's crazy? We don't even trust therapists. We can't get help. We are stuck in our own mind. And what does society do? They make it an aesthetic. It isn't the creators fault, we are built to think a certain way. The person who commented this only wanted to express their frustration, hope you have a great rest of the day Mickable 🖤

[@mickable3071]

@@akuma3460 yes I know. I am a dysthymia patient aka short term depression. It’s the worst thing ever. When we have dep eps. It sometimes causes us to go away from others and not do things. I now know that this commenter meant no harm thank you so much for your reply ^^

[@divyak6570]

0:50 1. Forgive yourself for getting off track 2:04 2. Review your why 3:00 3. Start small and don’t overwhelm yourself 4:12 4. Build trust with yourself 6:35 5. Make it fun 7:45 6. Make it visual 8:55 7. Celebrate your small wins 11:12 8. Focus on the feeling 13:30 9. Embrace imperfection and resilience i hope this helped but really recommend watching the video, she explains it really well. ya'll have a nice day ❤️

[@srishtibhardwaj4825]

Thanks

[@tanyagupta3091]

Thx and also not thx

[@cyrenaj8597]

THANKYOUUU

[@divyak6570]

ur welcome 🙃

[@IshaSharma11]

Thanks

[@itsme-kw7tv]

Guys pls pray for my dad, he has covid and has been in the hospital the whole day and hasnt got a bed.. my whole family is really tensed and im scared.. pls.. thank you. And great video aileen, i needed this Edit: thank you everyone! After this, my whole family had covid but now everything us fine.. than, you so much

[@hajarel6550]

May allah protect them 🤲

[@nilistravelling]

I am so sorry, I really hope he'll get better soon :( 💜🥺☀️

[@itsme-kw7tv]

@@hajarel6550 thank you

[@itsme-kw7tv]

@@nilistravelling thank you

[@lavendaire]

Praying for you and your family 💜💜

[@ellalaine7977]

Uhm.. I just wanna say thank you for the perfect timing posting this one😫 I need it right nowww

[@intentionalliving7326]

🤗☀️✨

[@iMELANiEdORk]

Same!!

[@lotsoflovemadelief]

Saaaameeeee!!

[@tinahasanova1589]

Sameeeew

[@annahasanah7231]

Sameee!!

[@JustEz]

I think we all need this video at the moment!! I especially love the first tip - forgiving yourself is absolutely the first barrier and self-love is so important. Thanks for the video 🙏🏼❤️🌙

[@ChloeCara]

yesss I loved the first tip too!! sending you lots of love ✨

[@shanviranjan362]

I sit on my couch and eat all day and I forgive myself always 😂😂

[@soeyadanarcho2898]

yeah, without forgiveness, there is only blame and lead to guilt.

[@leeannaguanta]

Truueee💖

[@fireflymystery]

I'm working on fixing my daily routine. I adjusted my sleeping schedule and made at least one meal a day for myself. Now I'm adding in being active every day. I've tied in walking my dogs as a sort of warm-up before exercising, so I have a reason to do it other than for myself. I won't start until they get a walk and they deserve to explore and visit the park. Once I've already done that step, it's only natural to finish it out by doing my own exercise. I also like putting on a video like this to motivate me through it when I need an extra boost.

[@AudreyNguyenVlogs]

The habit I’m working on right now is putting self care/mental health ABOVE productivity on my priorities list.

[@sophiayuna]

"forgive yourself for getting off track" ... I feel like this is one of those things we tend to forget doing because we're always focused on go go go, but it's INCREDIBLY crucial to show ourselves self compassion :,) thanks aileen!!

[@SamElle]

Ahhhh I’ve been feeling jsut stuck in life and I needed this so badly. It’s not like there’s anything bad going on in my life but I’m also just not happy and feel like I’m not really progressing

[@ChloeCara]

Truer words couldn’t have been spoken Sam 🙌🏽

[@sophiayuna]

YOU GOT THIS FRIEND!

[@stephaniemarieunzo5395]

Sameee 🥺

[@annabeavor3254]

I feel the same way! I'm glad that I'm not alone in this. We can both work on it!❤

[@shym3636]

I watch this video over and over almost everyday. In order to keep truck with my goals, I might as well immerse my brain in this thoughts. I easily forget what I learn from you, but by watching repeatedly , I can remember how I can study everyday. I appreciate this tips so much!

[@Daveeff]

I appreciate this tip from u

[@danimills9726]

The thing I'm working on is Consistency. I've no problem finding inspiration but my motivation can be so short-lived & I know it's hindering my potential for growth and success. Your 'Build Trust with Self' point really resonated with me; I'd never allow another person so many opportunities to disappoint me, I shouldn't allow myself to either.

[@SuperChava28]

How did you know we needed this, lol? Thank you!

[@tashiwangmo4470]

Same here 😆 I tapped so fast in the video

[@mouna8720]

RIGHT!!!! the timing is insane. she’s definitely in tune with the cosmos

[@lotsoflovemadelief]

Sameeee perfect timing!

[@samruddhiingale3666]

I have been off track for a while... Kinda lost motivation to do anything... The outside world is making me so a bit crazy... Thanks for this video 🧡🧡

[@svnnyycqkes8736]

same❤️

[@ChloeCara]

honestly same 😭 here’s to us getting back on track! 💕

[@maureenm7341]

@@ChloeCara yeah! 💗💗

[@longlivelaura547]

I'm so glad she posted this video and also to hear that there are other people going through the same struggles! ⛅

[@tejaswinisureshkrishnan4228]

Another KZbinr was once mentioned Lavendaire in a video and I searched for the channel because I was curious. Now I don't think I could ever find a more motivational and amazing channel ever. Thank you so much Aileen💜💜💜

[@tkstarss2947]

Dear Lavendiar I don't know if you read this but as a 15 years girl your videos are my motivations and are helping me too far than you expect to heal my depression. It is a big deal for me cuz it breath me back to life. God bless you thank you!🥰🥰🥰🥰

[@carriered4715]

This is the First thing I've opened up on KZbin, after searching "How to get your Life back on Track," Because I've forgotten How to live my life in "Normal" Times. This is Perfect Timing for me, Thankyou ! 💗

[@isabelnyathi]

I'm really trying to stay motivated to keep studying, it's so hard, it's like one day I'm on the roll, and the next im super unproductive and unmotivated. I clicked on this video because I felt stuck, I must say that I am very glad I watched this thank you Aileen , for this very helpful and motivating video, you helped me realize that I've been so unnecessarily hard on myself. you are a blessing to the world. All my love, Bella in South Africa

[@AhmetKaan]

🔥 *Life is either hard now, or hard later.* ✅ *But it's up to us which one we choose. If you saw this comment, I hope you have an amazing productive day and never ever give up...* 🙏

[@ourhaven]

It's ramadan and I didn't sleep properly since it started . And the two last days I only had 3hours of sleep and I am on my midterm exam period, it's very hard to keep up but reading your comment made me realize that I prefer "suffer" now than later 🤍 thank you. Have a good day/night

[@mulalo9564]

Life is always hard

[@AhmetKaan]

@@ourhaven 🙏🙏

[@vaishnavimakne2994]

Hey Aileen! I have been watching your videos for the past 4 years. Consistently. And I just needed to tell you how much I adore you! You have truly helped me through some really tough times in life. And even now, if I feel lost, I know I just need to come back to your videos. And I am home! Thank you for being my guardian angel.🌸🎇 more love and power to you!

[@wolfyfiramwl907]

I was crying the whole time 😭 when you mention about embrace imperfections or forgive myself because that's what I've been trouble of the whole time because of the school stress I have so thank you very much for saying that because I needed the most 🥰

[@maureenm7341]

same 😭 sending you love we got this ✨✨

[@lavendaire]

sending love to you ❤️🥺

[@wolfyfiramwl907]

🥺 thank you so much I also like your video so keep up the good work.🤗

[@MihaelaClaudiaPuscas]

You can't imagine how much I relate with your words! Be gentle on yourself it's key for me! I expect too much from myself sometimes, then when I realize that I take a step back! I need to work on my projects in a more sustainable way!

[@essenceera9054]

I just completed my Masters degree at a medical school and I had high hopes that I would get accepted into the medical school . I missed the gpa needed by 1 point and I thought I would get in but got rejected. Im struggling to get back up and reapply to other schools without feeling like a failure but this video really made me realize how far I've come and for the first time in a while I'm happy again. Thank you so much for this video . God bless you !

[@teawithhb]

This is such a needed video right now! To anyone who's feeling off track: you're right where you're meant to be! Things we think are mistakes now, are the things we might look back on and be grateful for later! There's no such thing as failure ;) 🧡💛🧡💛

[@nusrat3458]

the tips are super realistic. specially the part about being honest with yourself .

[@AhmetKaan]

*3 Quotes to Live By:* 🔥 *1) "Don't compare yourself to someone else, compare yourself to your yesterday's self."* 🔥 *2) “You can't go back and change the beginning, but you can start where you are and change the ending”* 🔥 *3) "Once you decide your lifes purpose, you will only have to pack one thing: "Your Heart..."*

[@priscillajimenez27]

So true. 😇 Brethren, I count not myself to have apprehended: but this is one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of thr high calling of God in Christ Jesus.- Philippians 3:13-14 KJV

[@champloo2500]

@@priscillajimenez27 “But first seek the kingdom of God and His righteousness, and all these things will be added unto you” - Matthew 6:33 All the best to you. Love from Australia 🇦🇺

[@AhmetKaan]

@@priscillajimenez27 🙏🙏

[@AhmetKaan]

@@champloo2500 🙏🙏

[@SarahBaird-io2tn]

I really needed this! Perfect timing, thanks Aileen!

[@ChloeCara]

I’m starting a new job tomorrow & need to seriously get back on track so this came at the perfect time!! You’re the gift that keeps on giving Aileen 😭

[@vx4414]

can we apreciate how much she is making our lives better? ty so much♡

[@nilistravelling]

so true, her content really helps us creating a good and happy life :)

[@soeyadanarcho2898]

exactly

[@cassandrawilliams8203]

@@nilistravelling lost all

[@GabieApolo]

I used to think it was so obvious to celebrate your wins but I've been realizing how hard that actually is to do! I finish something I'm working on for ages and don't feel anything. I finish a really big project that I was sure I was going to feel proud when it was over and my brain just goes "It was not that hard. Anyone could do that. There is nothing to celebrate" And it makes me so frustrated! This is what I've been working on with myself. Saying "Hey, listen, even if it wasn't THAT hard you can still relax now. There will always be more work to do but this was a big step and you did well." Talking gently with ourselves is easier said than done but it's sooo necessary! Thanks for the video! It made me remember to be proud of what I already did!

[@MICHELLEPIALAGO-v9h]

you don't have any Idea how your videos helped me a lot, tbh, you taught me how to calm down in these life struggles but instead being grateful for what I have and what I achieved. I hope you will be my coach soon.. love you !!

[@me-zs7tr]

The one habit that I'm working on right now is researching. I used to refrain from learning about the less talked about (of lower significance) things, but overtime I have understood that that's not really how I can expand my knowledge, and just "know more" and build myself. So I'm regularly working on researching and educating myself about as many things as possible, even the ones that do not concern me as a school student at present.

[@daydreamingcloe584]

I figured out about how the "why" is so important and it made me realize that some goals that I had set had no meaning anymore for me ❤️

[@houachouaher9219]

I watched this yesterday and in the moment it was so encouraging. Today, I was feeling super negative once again so I decided to rewatch the video. I reflected and took very helpful notes. While reflecting I thought positively and wrote to myself which was self comforting. I am grateful for all your videos and am so glad I decided to write them down. THANK YOU! uwu

[@nellyrobertson3871]

Houa, by watching the video again you actually applied the following tips mentioned: (1) forgiving yourself; (8) focusing on the feeling; and (9) embracing imperfection and resilience. I, too, took notes but I'm going to treat my notes for this particular video differently. I'm going to refer to them repeatedly to make sure that I'm applying the gems in this video. I wish you the best, Houa- you can do it!

[@erenjaeger170]

Ahh thankyou for this when i started my fitness journey 6 months ago i was so motivated then april came i started to feel ok that i was eating unhelathy foods then i was sad and fell then gained 1kg in a month i fell at the track of my life to the point i started to always say oh i can do it tommorow but then when i started watching lavandeire she helped me so much now im starting to do every thing and im starting to get back on tract thankyou for this

[@fifitmy8029]

Im so proud of my self, cause i can find the best channel to improve my english skill, thank you so much miss

[@HajarKebbe]

Thank you so much. Your videos are so inspiring and I very much needed this right now. Just made brownies as a stress reliever and I’m supposed to be on a diet. I just skipped my nutritionist appointment today because I’ve gone 70% off track. I told her I LOVE sweets so much and she just neglected that and banned me from eating any sweets except for fruits. I just got my academic report today and I’m top of class but instead of getting happy I’m rather frustrated from my state. I’ve always thought I needed self discipline but now I don’t even know. Everywhere I go is a dead end. I’ve been stuck here for 2 years and gained 7 kg. I am so desperate but I think I’ve lost hope. Just like you said I’ve lost trust in myself that now even if I say I’ll start anew deep inside I know it ain’t gonna work just like it failed 40 times before. I’m naturally positive but this issue is my weakest point and it’s causing me a lot of unnecessary stress. It’ll boost my confidence to 1,000% if it works. I just want to fit my pants again but I’m tired of the classic ‘go slowly’ and ‘never give up’ tips. I’ve lost my trust in any new method even before I try it. I’m STUCK. Please I need promising help !! 😭😭😭😭❤️❤️❤️❤️

[@HajarKebbe]

It’s affecting my productivity a lot too that I feel more stressed

[@cielphantomhive9560]

after a long period of depression, I woke up this morning with the decision to change, and I came across this video ❣Thank u !

[@goody-two-shoes]

I've recently discovered this channel and I hope that I've discovered it earlier. It's like an inspiration source. Aileen's voice is so relaxing too and makes me feel like everything is alright and no matter what happened I still have the chance to make changes in my life even if they are small they are better than nothing. BTW the habits that I would like to get back on track are practice yoga, waking up early and reading. Hope you all guys get back on track too

[@tamagoo2203]

Firstly, I cannot stress how much this means to me. Today, I've just received my tests back and to my disappointment, I've failed all of them despite putting in a lot of effort. To add on, this affected my performance during my extra curricular to the extent where I was advised to start all over from the basics. It had been a rlly difficult day for me and I just felt so lost and demoralised. Your videos bring a rlly special meaning to me. Although I'm not completely sure how I should take my steps from now on, I'm assured that I'll get back up from my setbacks really soon. Thank you so much and have a wonderful day :)

[@clementine4133]

Effective time management is my current, making sure my work is done well on time and I do not have to bleed. I realize it is sometimes hard but our mind set is the first step to environmental, process, adjust anything and ourselves in particular!!! Getting there, proud of what I already accomplished today!

[@sharonneontshelo7518]

Hi love,The second one, you look at how far you've come and you see how much you've accomplished and are grateful and that gives you the energy to go on. Thank you, bless you.❤

[@gladyssantoso4029]

Building trust with myself is a really big one! So many times I give myself unrealistic high expectation and in the end I couldn't do it -- but little did I know, it chipped away the trust I have with myself. Thanks for this!

[@carlosm8912]

The feel the person looking back is more likely succeed. It’s like they’re validating all the hard work they’ve already done

[@miakakasora]

Thank you! This really helped me so much!! I journaled while watching this (I paused the video and wrote down what is my 'why', how to take baby steps...) Now I feel I can finally do this. I realized I've tried to do too much at the same time and I exhausted myself. So for now on I can take care of myself better and enjoy the process!

[@triptipratapsingh5063]

I swear she and andrea are the person i listen to whenever i feel low 🌻

[@meijuan3946]

My goal now is to lose weight and improve on my eating habits. I am starting small right now and still a work in progress. After watching your video, I feel much more motivated and I will try to persevere. And you are right about the two mindsets. I used to be the former mindset where I think of how much more I need to get there. But now, after changing mindset, it is better to think of how far I have come and to celebrate small wins. That is what makes me happier. Thank you. U are an inspiration. ❤️

[@IshaSharma11]

All the best

[@marygeraghty5413]

Such a wise lady....incredible insight from one so young! Love all your videos.

[@starswithmar]

Needed this today! Thank you! My mindset was feeling defeated lately! I'm going to take today, to really focus on how far I've come.

[@glorytordady1903]

I was just thinking about how non-existent my morning routine has become and how I want to get back on track. Then this video popped up! It's relatable and the tips are doable. Thank you for being you!

[@sanamakkar501]

Hi Aileen. Hope you're doing well. I have been a regular viewer of your videos for the past four years. Everytime you upload something it's always in perfect timing for me. Having you is a blessing. I always find the background music of all of your videos so in sync with the contents and it's so calming. I have a request. If possible please release these music alone in KZbin. It's so calming. Lots of love from India 🥰

[@podcastea311]

the fact that this video is so peaceful....makes you feel good and kind of helps you to go easy on yourself. after all, we're just humans. Thank you ^^

[@Nan7ae]

Hello Aileen! I am soo happy to watch your videos..And myself and my family listens to your Positive self love affirmations every night, we really love it! ❤

[@lotsoflovemadelief]

I really like that you speak to the viewer with a clear"you". It's motivating because listening to you telling me how to think about this situation or how to take the next step makes me feel so calm and soothed. Like my mind remembers what you say and it's a motivational feeling that stays with me after the video is done....so hard to explain this, hahah, but I hope it kinda makes sense. Thank you

[@ameraali3432]

It is one of the most difficult years of my life that will outline my future so I really needed getting back on track, your videos always helped me so much this year I really look forward to be as amazing as you. This video especially is the one I need the most rn to achieve my goals, thanks for the perfect timing I really love you and love your soul, hope you see my comment and be proud of yourself even more to be such and inspiration 💖

[@stephaniemarieunzo5395]

I love your voice it's so calming, couldn't held back my tears just realizing the state of my life rn while listening to you 🥺💓

[@Dermatillomaniac]

So insightful! I have lost a lot of trust in myself through the pandemic...gave over to my impulses and what I "feel like" doing instead of what needs done. This was so inspiring!

[@nikitadarvesh]

I have been watching your videos since 5 years now and I am so glad you helped me mould my life so much.I am 21 now and so much excited for the journey ahead. Thank you so much for motivating consistently !! Much love to you.

[@carmilleligores]

Whenever I feel down or when I doubt myself, I always go through your channel. Old or new videos, it all makes sense. Thank you for being you! You have saved a lot of people more than you'll ever know

[@lavendaire]

Thank you!! ❤️

[@sreejamohan4508]

I need this now really really need this perfect timing my life was a mess and is still one this is exactly what I need now

[@aprild1989]

You are incredible! Thank you for being so vulnerable with us all. 💕💕

[@harshapandya1272]

DID YOU READ MY MIND??? ALWAYS U POST A VIDEO ON A TOPIC WHICH I NEED THE MOST AT THAT TIME!!! AHHH

[@ohmygoodnessgoddess]

Thank you for all of your videos and advice! I read almost all of the books on your list, did the liberation kriya, quit smoking weed, and started a new job since I started watching you! Grateful for you 💕

[@shana3443]

Now days Iam addicted to your sweet voice and videos ❤️😍

[@Connectingthedots.]

Yes! I love this video & it came in perfect timing! "It doesn't matter that you got off track, the important thing is you get back on track"

[@lostinadmiration]

I love this mindset of self-compassion! I have tried so many times to push myself to the breaking point and it only backfired!

[@luvrsai]

While watching the video, I can feel that I will achieve my little goals because of how much I relate to these tips. I was beating myself up and setting high standards for myself when in fact, being slow and setting small goals - it's an easy path to take. I will come back here and I'll tell how your tips helped me through this journey. (I always feel guilty every day for not achieving what I want but I forgive myself for that and I'll try and try again.) Thank you so much!

[@RishelGalula]

I just need this right now. Perfect timing. Thank you. -From the Philippines

[@rgregoryrowley1709]

The coaching that is delivered from your view inspires.

[@mohsinamansoori5512]

9things to go back on track.. 1.forgive yourself 2. Review your why 3. Start small & don't overwhelmed yourself 4. Build trust with yourself 5. Make it fun (make goal like fun) 6. Make it usual (use your goals like your habits) 7. Celebrate your small win 8. Focus on feeling (about your goals) 9. Embrace imperfections and resilience Thanks a lot ❤❤

[@mariaiftene5593]

You are such a lovely person and your videos are so positive and calming to watch❤❤❤

[@johnabelltampos1471]

This video literally made me cry, for all the realization and how hard I become to myself just to get what I want thank you for this video

[@hannannourollahi7849]

I literally can’t tell how much I’m thankful for finding your channel❤️

[@angelagrimes8237]

Thank you once again, Aileen. You are amazing. Your clear and positive videos are just right for me. I always have a ton of goals but learning to narrow down the list to what is really important to me in the long run. I love the 9 tips to get back on track. I like everyone else, I am sure, sets more than one goal and works on them simultaneously. The fear is for me is the lack of trust that I will accomplish one goal and move on the next, so I had better do them all at once to be sure I get them going and done. Especially for people in my age group where time no longer feels vast.. So, thank you for reminding me that multi-tasking personal goals is not a successful strategy. I love your outline of the two mindsets. I am definitely the one to look ahead and how far I have to go and its definitely a defeating way to look at success. Thank you for your insights.

[@cathleenhollon7388]

I’m healing from a really rough medical treatment and this video helped remind me of my thought processes I had in undergrad. Thank you so much for making this video! I needed this!

[@annabeavor3254]

Life isn't perfect. But it is perfectly imperfect❤

[@lavendaire]

love this 💜

[@cassandrelosser5826]

I can definitely agree with the fact that it is more easier to keep going when you are reflecting on everything you already achieved, for me who has so much difficulties to imagine the future, I can only see what might happen in the next three months but nothing more, life is changing so much so quickly. Never I would have thought I will be here doing that with such a grown mindset right now 🌟

[@Alley3k]

Why is her voice so soothing and soft

[@sierra183]

I always make notes when I watch your videos. I'm an absolute fan.

[@sararashid6317]

I just wanna say that there's something about you that motivates me instantly.I get all excited and productive. Thank you for existing.I love you so much.❤️

[@damonetaylor3522]

I just finished journaling this morning about this exact thing. I definitely needed this. 💛

[@intentionalliving7326]

🤗🌸

[@littlelaurenk]

Journaling every day. Thank you for this video. I’ve fallen off track with my journaling and I’ve really been beating myself up about it. This has made me feel a little better about the situation ❤️

[@aubreyrevotrinidad8112]

I was literally planning to get back on track with my goals and all when this popped up in my notifications. I'm already feeling good about it because of this video. This is what I really needed. Thank you!

[@jaimetan]

Great topic! What helps me get back on track again is to keep it small and easy to achieve. Even if it’s 5 or 10 minutes of movement a day, it’s still better than nothing! I like starting out with 5 or 10 minutes as my goal for the first couple weeks when I’m getting back on track again, as it’s easier to stick to and achieve. And most days I go for longer, but it’s not necessary... once I can show up for the 5-10 minutes a day, it’s much easier to start adding more time onto that in the next few weeks. 5-10 minutes is better than 0!

[@lavendaire]

Great tip!

[@prisiliasaptya5943]

I like your smooth voice. It's kind of healing for me and you are soo good with your words and the way you explained is easy to understand 😍💞

[@miamochi7662]

lavendaire I just want to say thank you for always being there your videos helped me at a low point in highschool and as a college student this is just what I needed

[@ojaswisingh2767]

This year I joined an institution for my higher studies but I couldn't take the pressure and felt unmotivated the whole time. My mental state was so disturbed that at last I decided to exit from that institution. For the past few weeks I have been feeling like I made a very big mistake and I have been so hard on myself. Today, after watching your video, I am feeling a bit optimistic. I want to complete that degree and I will start working for it, small steps :)

[@Neko-xw7bs]

I literally searched fr this to get motivated again.. Tysm.. U n all ur videos are so motivating. Much love to u girl💙

[@ferrer.rocher]

very timely for me✨ i have fallen off track actually just this morning but thanks to these helpful tips, it gave me a sense of hope and positive vibration ❤️

[@wayoftherose]

My one goal right now in life is to find my inner passion for life again. I'm so used to going after finding work or planning to move that I never really enjoy where I'm at right now. Sure, things are far from perfect, but that doesn't mean I should be sour about my efforts in life. One of the tips that represents with me in this video was to review my why because I sometimes get tunnel vision and forget why I'm doing this activity or going after this job. Thank you, Lavendaire, for another helpful video. ❤️

[@Unicorn-pk9ht]

I think the second point (find out your „why“) is SO important. I really realised that I couldn’t do anything because I couldn’t figure out my why because of mental health issues. So to focus on that in the first place is really a mind chanher

[@fifi_creates]

Earlier this year, I discovered your channel and subscribed right away. I have been coming back for more.❤️

[@alyssaisasian23]

The timing of your last few videos have been so perfect with everything going on in my life! One goal I'm working towards is studying for my national counselors exam so I can work on getting licensed....and a new habit I'm trying to build is journaling!

[@jodi5127]

Thank you for being realistic and helping me through this journey

[@kajalrani0]

Well the one goal I wanna work for is learning Korean. I started learning it last year but I left it midway. And I just started studying it reacently. I am going really slow this time so I make a regular consistent habit out of it. And this video was just like a blessing at the time I needed it the most. I dont know how but you always know whenever I need some help and your videos always present the solution to my problem.

[@paintwithmyrthle9565]

Love it! Thank you so much! I've watch almost all of your videos and i think this is me right now, I'm procrastinating, i not motivated, i felt like giving up, but learning these tips now helps me to get back up, so i think this video is a lofr saver for me today, thank you and keep up the amazing work Lavendaire ❤️❤️❤️

[@ren7056]

I really needed this rn! I started a new routine a month ago and I was terribly failing in doing that everyday. Ik it becomes a habit if you do it for 21 days but I couldn't reach there.. Thank you so much now I'm going to start all over again!! You're amazing ❤️

[@ninastar5833]

There is always an underpinning emotional state that maintains habits.

[@Spige0]

I need to maintain a routine! This is my goal right now. Morning and evening routines and consistency will get me closer to my goals. Love this video

[@arshiyarameen6922]

Thank you so much Lavendaire. This really helped me. I just understood that I should not just want a perfect me, rather I should keep my expectations small. Trust me readers, the joy of achieving something small is special. It does not matter how much you are doing at once or how big the work or how much time you have to do this work , how much the work matters to you is what is important. I am a student, I have always had time limits for doing any studies which is natural but overthinking about this is not good. You should just get going and going alongside managing you time.