How to GET BIGGER SHOULDERS (Most Scientific Way) | Workout Front, Side and Rear Delts

[@ABHINAVMAHAJAN]

Hi Family! Hope you enjoyed the Video. Let me know which bodypart should I make the next Video on this Series? Make sure to follow on Instagram at Username - abhinavfitness

[@adarshsr9779]

Abhinav Mahajan please make a video for legs

[@sameer199516]

Bro bring some new content...youtube is full of these type of content ✌️

[@AyaanKhan-fy4vr]

How do i increase vertical jump

[@starbasketball8246]

Abhinav Mahajan sir video was awesome as always 💙💚💛🔥

[@mjtheking3292]

Abhinav Mahajan bone fracture recovery k banoo na bhai ek video

[@pranavsalve6800]

2:15 Barbell Overhead Press 3:17 Arnold Dumbbell Press 5:13 Lateral Raises

[@sylvestretrivolta5247]

Tq bro

[@yogendrasingh6865]

4:47 “link mein description de diya hai maine” whaaaaattttt

[@Chowdhury004]

😂😂😂

[@vickydabas3159]

Bro out of curiosity, would you do a video telling story behind your tattoos.?

[@devendrajagtap5003]

Chpue laudya

[@honeybunny7895]

@@devendrajagtap5003 jaruri nhi tha, lekhin thik hai 😁😁😁

[@sumonbhowmik344]

Top three coaches according to me 1) Gurumaan 2) Jeet Selal 3) Abhinav Mahajan But l like Abhinav because he keeps thing simple...

[@nashgoes767]

Hey bro! That helped!!!. Can you make a video on forearm training. Will be great. Thanks😊

[@falgunsharma6508]

Jaskaran Singh 😂

[@actorrohilgarg6538]

Gorila gripper best one for forearms

[@ankurghosh6901]

Barbell overhead press Arnold db press Lateral raise Reverse pec dec fly High pulley facepulls

[@bigul2521]

Bro you are athlenx of India...

[@aniketsiriya1685]

No bro He's original

[@omkargangurde4042]

14K Views 1.3K Likes. 188 Comments Only 10 People Will Do The Exercise. Thank You Abhinav Sir. For Information.

[@Shivam-op8nb]

Bhadwe

[@bavidlynx3409]

No shit Sherlok

[@sheetalrawal2152]

Sir..you told "link mea description"😂😂😂

[@ungamingzone8007]

We are missing these kind of videos please come back with this workouts🙏

[@shamshers5008]

Bhai pehle 1 minute mein hee meri problem discuss kar di... cheers bro. U r doing great.

[@angadsingh1156]

Very nice work you are doing Abhinav Bhai. Highly appreciable. This much of advice, techniques you tell.. no one else does this much of pain brother. Great work.

[@zoyabsaiyed1275]

Abhinav could you please prepare pdf of workouts for beginners, the same as you provided in your abs training video... Thanks in advance!

[@sumitchoudhary4056]

Bohot kuch sikhne ke liye milta hai aapke videos se 👌👌👌

[@Rajan11992]

4:38 sir is like ‘‘ ek khich ke lafa marunga ” 😂😂

[@Billu_Badshah_hi_kehde]

Thanks buddy😘 You always motivated me!

[@croudcity9448]

Great job sir

[@manasparey1278]

This was the most required video for me brother Loved your genuine nature

[@atiquerahman3766]

Amazing explanation sir, Please make a similar video for the back as well.Thank you:-)

[@sourabhgarg7504]

Agya bhai dobara with awesomeness....luv you bhai 👏👏✌✌👍👌💪💪

[@pinkalbhavsar9953]

Wow kya method he sikhane ki.selute sir.love u

[@amitbhardwaj98]

I like your talking accent men! Great work..👏👏

[@pramasdiwan6856]

Sir shoulder injury ko thik krne ke liye bhi video banaiye.....

[@priyanshujain6470]

The simplest workout and the most effective . Great video

[@itsujale1487]

Aap bahot great ho yrr ....aap ne to meko pura train kar diya hai..love you

[@paraskhurana209]

scientific workout awesome pump n muscularity... thnks abhinav bhai 😘😎 great work..💪 lub u dher saara❤

[@ankurkumar4498]

kal muje ve sholder ki execrise krne hai esliye aj apki video dek ra hu..lu v dru dev 😊

[@madhvendrasunderam6107]

Hi Mr. Mahajan Please make a video on shoulder dislocation I facing such problem And started gym from today And I need your help Please help me

[@levipaul3168]

You are truly helping the people and not doing anything for your greed. keep up the good work.

[@thspedia1046]

Great man and best knowledge provider on fitness

[@calisthenicsfitnessclubcfc4127]

Sir, please make next video for reducing belly fat and for abs A lot of people are researching on how to reduce their fat faster and gain strength, so instead of doing any random exercise, ur video will demonstrate them as to which exercise will prove to be most effective 🙏

[@DayanandKapoorBabukingTv]

We Love You Abhinav Mahajan Paajii😘❤️💪🇮🇳 FROM PUNJAB

[@farhathkarim6746]

Absolutely Masterclass !! Well done Sir. Please make a video about HIIT cardio. :)

[@Anilindia418]

Abhi sir you are a great Indian thanks for your tips

[@footagepick2647]

Sir please now guide us all in most scientific way for big lats

[@WTF_526]

kis type ke kapde pehne chahiye brother gym ke liye plz tell me bro

[@sushiljhora420]

Bohut kuch sikhne ko mil raha hai sir.plz plz plz carry on !!

[@aqibshehzad7660]

Bro you're doing a great job Just in your intro add video of your execrise with music it make an awesome effect

[@ziaurrehman1560]

hi... Bro. all of your videos are cool can understand like fire......

[@vibhare7378]

Good video Nice explanation. Sir please tell me about weekly workout shedule.

[@NavjotSingh-vc9gs]

So useful series with right logic to hit right point of body. 💣 Bomb

[@ManishKumar-pj2wz]

Thanks for the info sir.. i did all these exercises to learn from ur previous videos..

[@phantomgame5503]

Kindly back ka uper b aik video bana den. Jinki back proper activate nai hoti during workout . :)

[@yashverma7729]

Again I'm hear after three years... For the best Abhinav sir... Video is very usefull sir I also watched video when this video was brand New 😄 Thank you again Abhinav sirji....

[@beyoundworld2601]

Hello bhai Downloaded hole series It is awesome as it shows great result to me... Specially bicep series is wow. Lots of love

[@dhruvsharma3491]

Bhai Wide Grip Upright Rows bhi daal dete. It's an excellent compound excercise for your Medial Delts, Traps and also involves some rear delts

[@tanmoyghosh3002]

Sir I want you make in next video, how to reduce hip and thigh, lower body parts fat

[@amanryan2934]

These exercises are really awesome! Quality content 💪

[@ABDULAZIZ272]

Your videos are very good and informative. But 1 suggestion. Please write in the descriptions about exercise name , how many sets and how many repetition. Thanks.

[@flpknowledge7852]

Vire I need more exercises about bicep nd triceps easily home nd full pump

[@pushkalraj4497]

Nice and detailed video Abhinav. Will try out all these exercises!

[@parthchhabra1527]

Loving your series abhinav sir... very informative

[@sundhaboys4504]

please help me out with proper diet plan for getting shredded and increase muscle mass at the same time

[@MohsinAli-dn8kp]

Plz one video for diet of begginers and some exersises

[@logvedio]

v-shape par ek video abhinav sir ji !! or wo mensutra wale bande k saath part 2 bhi daalo :-)

[@msubhansabri9109]

I play and hear your intro 50+ times on headphones

[@Thrivedesign24]

Hello sir .. if biceps and triceps exercises should be on same day our we should do each exercise on one day...

[@mjtheking3292]

Abhinav bhai ek video banoo jismain fracture k badd recover kassa kerha voo batoo

[@chetantiwari41]

This is a work of physiotherapist brother Consult a good ortho Physiotherapist .

[@TheLastChola]

ABHINAV SIR.....this is what i want from youtube...love your work....please explain how to get bigger and wider LATS soon...thank you😍😍😍😀😀

[@multibaggerswings]

Superb

[@Prabhakarvivekrke]

You rock veerji, keep up your good work...you really are a Godsend

[@motivateds]

Bhaiya 15min sa jada minute ke warmup video banao plz...i want to see bcoz u r showing very nice way and aysa warm up dekhao 15 min sa jada ke jisma every single muscle cover hosake

[@Vibes_Sandeep]

thnqu very much sir for this scientific method series🙌👍👍

[@abdulraqeeb3664]

I am following ur scientific workout series n i am getting seriously blasting pumps

[@humanbeing5837]

Always with scientific approach , thanx bro

[@rahulclan]

Thanku very much sir 🙏 ,,, BHT kaam a rahi Hai apki video

[@chiragrathod2542]

Thank you Abhinav...

[@aryansoniact9169]

4:49 link me description dediya h😂😁😀

[@TheHemantverma21]

great abhinav bro...ek video workout plan par bhi bnaao...for skinny fat nd for those who want to gain muscle dono k liye...

[@manugautamgautam546]

Abhinav guru admi hai!

[@sarthakyadav3632]

Thanks bhai very nice series next video back

[@usama8286]

The Arnold variation that is shown in this video...is one of the form which is been banned because of shoulder injury...

[@paintwithme8446]

Thank you for this video.

[@sumonbhowmik344]

Most scientific way for getting stronger legs ....next plz

[@rajmehta8815]

Great video man...

[@utkarshchoudhary541]

Bhai made a video on scapula winging plzzz its a req frm ur brdr who really loved nd appreciate ur content...for think abt it brdr😊😊😊

[@SmartphoneHacks]

bro please make home workout series with 2 bumbells

[@hunainkapadia2552]

Science based leg workout abhi...

[@chetanbhat2106]

Thanks so much sir .it will help us to grow some real muscle..

[@nitishnagar1]

I feel, the most scientific series shall be continued and it really really helps us a lot sir.

[@imharshthechamp9901]

Explained well bro

[@AbhishekSingh-to3hr]

plz make video on wrist and forearm excersice

[@manpreetsinghpasrija9209]

Love to see that in each of ur video u explain in detail

[@amanpant3918]

Is protein suppliment is required for fat loss after morning HIIT/ CARDIO Session and weight training at evening.. ?

[@AkshayKumar-lifechannel]

Sir, Please make video for wrist..

[@piyushbarua8536]

exercises are very effective

[@s.s.fitness6081]

Bro ... Coumpound movements me jese bench and squats and deadlift me lift or weight kese badaye batao plzz bro ...Me 1 n half year se gym join kiya hu bench 90 and deadlift 120 .And squats 110 kg huaa h bs ...Mujhe apne body weight ke hisab se inko equal ya normal krna h

[@sujityadav6512]

Hello sir... Mera shoulder pain ho raha hai.... How to get rid of this pain tell me plz..

[@AmitChauhan-ly9we]

awesome Bhai jaan. gym Trainer ka course kaha se Kiya apke pass gajab knowledge h.

[@adarshsr9779]

Nice one. Keep going

[@sumukhasharma9368]

Your amazing man. Thank you

[@VikramSingh-ow9jp]

Sir back me bahut pain hota hai jab Shrugs lagata hu ya Lateral raises dead lift to lga hi nai pata itna pain hota hai back me lower back and center both

[@dakshh0]

@abhinavfitness sir, I think i am gaining body building in my right hand and my left hand doesn't respond to any gaining of muscles... Surely you will help.. 😯😇

[@arshkhan3135]

Kal shoulder h bhai...luv u😘😘

[@zakirpatelofficial2968]

Jabardast bro ...diet pe video banaye

[@shohebpatel1515]

Bhai jaise upper body ka sabhi post kiya hai.. Waise hi lower body ka workout bhi upload kijiye plz.. @abhinavmahajan

[@shubhamgaikwad3854]

Cool Nice. You are best..Nice to see ua vedio

[@chavanrahul7642]

Nice job sir

[@abdulraqeeb3664]

Very very informative video . thanks a lot big bro