How to get out of your head and into your life (break free from restless thinking from the root up)

Do you also recognise the fact that you are always rationalising everything or living in your head?Do you recognise that monkey mind chatter of thoughts in your head that never seems to stop?Voices in your head like: no, I shouldn’t be doing this, because then, they would say that, and if I do that, that wouldn’t be a good idea, so I better, etc etc.
And do you want to know how to get out of your head and into your life, I have the following fundamental animation to give you clarity in direction.
Enjoy the animation!
#mind
#restlessness
#thinking
#monkeymind
#voices

[@djimiwreybigsby5263]

I'm so grateful that I found this upload and I can't wait to get home from my driving job and start going through the checklist Many many thanks to you

[@Ethiopianpiano]

When you teach I didn't realize that we should get out of our heads completely when I get the insight that we should get out of our head completely I feel liberated. and it doesnt mean we quit thinking

[@viktoriab4293]

It's a very good video. Sums up a lot of teachings

[@alive-academy]

Thanks for sharing 🙏 If this video resonated with you, feel free to watch more here : alive-academy.com 🍀💎🙏

[@Peterstevoli]

Great video 🙏🏻

[@alive-academy]

Thank you, I am happy it served you this way. If this video resonated with you, there is more. You can watch them here : alive-academy.com 🍀 💎