How to Get Rid of Cellulite - The Only Real Ways to Reduce Cellulite

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FitnessBlender

FitnessBlender

Күн бұрын

Пікірлер: 602
@kippen64
@kippen64 9 жыл бұрын
With over 90% of women having cellulite, I suggest that having cellulite should be considered normal.
@ConfuzzledTomato
@ConfuzzledTomato 8 жыл бұрын
Yea I was looking up picture of scarlet johansson, one of the paparazzi pic was just zooming in on her cellulite and I was like "FUCKING REALLY??!" it's so weird to me it's scarlet johansson for fucks sake. Is ANYONE gonna think she's any less attractive because of cellulites?
@ConfuzzledTomato
@ConfuzzledTomato 8 жыл бұрын
Can Metan yea but being overweight/obese causes health problems, disability and is quite dangerous. celluties on the other hand are just unsightly, it doesnt pose any actual risk to people who have them.
@kippen64
@kippen64 8 жыл бұрын
+Can Metan So am I to assume that you suffer none of these things?
@kippen64
@kippen64 8 жыл бұрын
+Can Metan So am I to assume that you suffer none of these things?
@ConfuzzledTomato
@ConfuzzledTomato 8 жыл бұрын
Can Metan oh really? didnt know any of things ty
@Pollyjpocket
@Pollyjpocket 8 жыл бұрын
the way they look at each other and hold hands in these videos makes me really happy. no wonder your programs are so great, you are a fantastic team ❤
@meltun0183
@meltun0183 9 жыл бұрын
The reason why I care so much about cellulate is not because guys or how other girls look at you but I don't feel comforable with it myself because cellulate makes your skin look more old and it looks saggy. Without cellulite your body looks healthier and your body looks younger.
@martirosen5479
@martirosen5479 9 жыл бұрын
i love the way she looks at him when he talks... cute couple
@henrysmith7881
@henrysmith7881 6 жыл бұрын
Here's how you can get rid of your cellulite quickly: CellGone.club
@MusicMath123
@MusicMath123 6 жыл бұрын
jeez, yes like a robot
@damanchauhan3996
@damanchauhan3996 6 жыл бұрын
And when she talks.. he look at her 😍 that's really cute
@letsloseweight2014
@letsloseweight2014 5 жыл бұрын
They are cute :) By the way we actually review cool solution on this subject www.reviewsultan.com/my-cellulite-solution-review/
@melaniesims3151
@melaniesims3151 4 жыл бұрын
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@annak1542
@annak1542 7 жыл бұрын
Before I was serious about working out I had a lot and I mean A LOT of cellulite just under my butt and on my thighs. I used to search for coffee scrubs and all sort of magic solutions. BUT as soon as started to workout, cut out soda and fried food my celluilite almost disappeared in a matter of two weeks! I have so little now and I know that by continuing it will be completely gone in no time! so I confirm that good food and fb workouts DO get rid of it!! THANK U💗
@Cobi1002
@Cobi1002 10 жыл бұрын
I've lost 20lbs since I start these workouts. Two pounds away from my goal weight of 185. Looks like I'mma have to set a new goal of 175! Thank you Fitness blender for the life change. God Bless you guys.
@ismile723
@ismile723 10 жыл бұрын
I needed to hear this. I have had cellulite since I can remember. All through my 20's I have adopted a healthy lifestyle but it never goes away! I live in Texas and absolutely never show my legs, not even in the heat of summer. You guys gave me a real confidence boost, thank you! I may just go buy a pair of shorts today. ;) You guys are so encouraging and down to earth, love your videos!
@alixk3867
@alixk3867 10 жыл бұрын
My boyfriend and I are university students, and of course that comes with a lot of studying, a lot of sitting at desks, not much time for grocery shopping and cooking, and not much time to work out. And since we started university, we have both put on weight. Not a crazy amount, but still. A week ago we decided to change things for ourselves and started doing one of your workouts every day. And not only do we feel a lot better after completing a workout, it has become a nice time in between studying wehere we can be together and have fun. So thank you guys for all these awesome workout videos and tips. You are by far the best fitness channel out there!
@GoldyGoldy222
@GoldyGoldy222 10 жыл бұрын
Daniel's voice is so soothing I want him to read me bedtime stories!
@bijounique
@bijounique 9 жыл бұрын
I really like you! You come off as really healthy and well-balanced - through and through, not just physically, but socially and mentally as well.Keep up the good work! The world needs examples like you! ps. you make an adorable couple as well :)
@fitnessblender
@fitnessblender 9 жыл бұрын
bijounique Thank you so much!
@bijounique
@bijounique 9 жыл бұрын
What's with all the spam? :D For the record: I intend NOT to waste my time or money on any cellulite related product or program. I'm just going to eat clean & healthy, excercise and drink water - and after that I will live happily ever after, with or without cellulite. ;) The reason I watched & commented on this video is that views/promises/claims etc. about cellulite are something that really "separate the wheat from the chaff". But as it happened, FitnessBlender passed my test with flying colours; this video further convinced me that Daniel & Kelli (FitnessBlender) are really balanced, sane and trustworthy. They are clearly not in the business to cash out on people's dreams of easy/quick fixes for trivial problems, but really focused on healthy, sustainable life-style and overall well-being. (And that is quite rare these days.) I'll stay away from any product & program that promises me to get rid of cellulite (entirely)/ claims to have the "real" answer to what's causing it/ mainly focuses on such trivial & superficial matter instead of healthy living. It would be much appreciated if spammers didn't pollute the comment section of this FB video with these humbug ads. I assure you people, all these ads are good for is getting rid of your MONEY. :)
@christalieny
@christalieny 9 жыл бұрын
bijounique I really like your comment. And I agree. And also I would like to be the first commenter on this comment except for FitnessBlender and yourself that is not advertising a getridofcellulite program...
@priyashasingh652
@priyashasingh652 8 жыл бұрын
+bijounique Agreed! They are very positive :)
@laurabernard728
@laurabernard728 8 жыл бұрын
bijounique
@qrwilliams1087
@qrwilliams1087 10 жыл бұрын
I'm only 125lbs and people look at me crazy when I say I now have cellulite. && I've been really self conscious about it lately. But you two have helped me feel better about my cellulite!! 90% of women?? Wow...I'm in there but it's good to know that I can get rid of it. Thanks guys!!
@MsPinkaholic0405
@MsPinkaholic0405 10 жыл бұрын
to be honest working out has made me eat a lot less. i did not bust my butt at the gym to eat it back in a pizza
@MissKittyPoleAddict
@MissKittyPoleAddict 10 жыл бұрын
that's really strange because i notice that i consistently eat. i eat at least every hour (like little snacks; a rice cake or something between meals).
@ok6796
@ok6796 10 жыл бұрын
Same here. I remember the first week I started working out, my sister wanted to go to get lunch at a burger place, and I was like... I did not just bust my ass for two hours just to go throw it away and eat a burger. lol. Now I try not to eat junk food because I know how long it takes to burn off, and it's not worth it to me.
@nataliesmith9838
@nataliesmith9838 4 жыл бұрын
I feel the same way. When I’m working out regularly, I eat healthier because I feel like I worked too hard to burn those calories.
@s_u_z_u9494
@s_u_z_u9494 6 жыл бұрын
My favorite thing about you both is that you come off as real, intelligent, and personable. I have such a hard time with other fitness channels/trainers because I feel so disconnected. I've gained a sense of self confidence and excitement when it comes to your videos. I'm very happy I've found this channel. I'm definitely subscribing!
@cindymarin1314
@cindymarin1314 9 жыл бұрын
The way Kelly looks at Daniel while he's talking is so adorable! Cutest couple ever.
@Arrow9992
@Arrow9992 10 жыл бұрын
ps, I totally guessed that you guys were holding hands before I saw the bloopers ;) nailed it.
@rebeccamcneil1
@rebeccamcneil1 10 жыл бұрын
It's so sweet !
@RenopunkJo
@RenopunkJo 7 жыл бұрын
same
@melissamcg1
@melissamcg1 10 жыл бұрын
I've come back to this video more than once, it's very encouraging. I'm 120 pounds but have always had cellulite, and it's sometimes frustrating to think that it will always be there. I'll try to remember that 1) more than 90% of women have it, so I'm normal, and 2) It's just a minor appearance-related flaw. Much less important than eating well and exercising for health and fitness. Thank you! :)
@dogmom007
@dogmom007 10 жыл бұрын
Me too. I am not shamed of mine anymore. But I will work on more of the strength training to reduce their appearance.
@toshtao1
@toshtao1 10 жыл бұрын
Thin Thin R Yes.
@jacquelyn4374
@jacquelyn4374 5 жыл бұрын
Girl I'm healthy weight too and I have cellulite thanks to genetics 😑 but I'm working on reducing it as well while trying not to judge myself too harshly ✌️✌️
@lizc.1194
@lizc.1194 9 жыл бұрын
This couple has the best workout videos and the most effective. They get to the point and show you exactly what to do - no annoying music, no babbling.
@severusobi
@severusobi 10 жыл бұрын
Yay!!!!! New video!! I have cellulite! I work out, I have a healthy diet and I try to drink tons of water. It will disappear one day... until then, it won't keep me from feeling confident and wearing a bikini! Thank you guys so much for these vlogs! It really helps us!! xx
@KimBlaQue
@KimBlaQue 9 жыл бұрын
such a sweet couple
@cristinaberumen407
@cristinaberumen407 9 жыл бұрын
+Kim BlaQue yeah I think the same
@Maren617
@Maren617 9 жыл бұрын
Love the way they hold hands in this one!
@aristrejo9917
@aristrejo9917 9 жыл бұрын
+Cascade617 me too so sweet
@ottosenklosinski
@ottosenklosinski 8 жыл бұрын
I get rid of my cellulite in natural way with the guidance of *CelluliteFact .Com* i recommend this website to all of you who want to get rid of your cellulite in natural way........
@zinniasmith9216
@zinniasmith9216 7 жыл бұрын
Here's how you can get rid of your cellulite quickly: CellGone.club
@eugeniedelalampe
@eugeniedelalampe 10 жыл бұрын
As usual, intelligent and accurate. I am 49 and I just did your 2 programs and lost 17 kg in 8 months without dieting (just eating sensibly) and I lost ALL my cellulite. Now I discovered power yoga and I'm running, but at least once a week I'm doing one of your routine.
@joannahong6262
@joannahong6262 10 жыл бұрын
I can't like this video enough. I've always struggled with my confidence because of my cellulite and just hearing out loud someone telling me it's okay to have it is really such a validation of me with all my imperfections. Because hey, everyone is so imperfectly perfect and we need to remember that always.
@kklane912l3
@kklane912l3 8 жыл бұрын
I have so enjoyed how real and honest the two of you are. Thank you for being sort of a beacon in the world of "weight management". So many, in fact most, people and programs want you to just spend more money regardless of the results. The two of you are spreading the truth of a healthy lifestyle. God bless!!!
@laurz3083
@laurz3083 10 жыл бұрын
Where can i find a guy like Daniel lol...you are lucky girl! Great video like always!!!
@jjingjaykay
@jjingjaykay 8 жыл бұрын
You can't force bloopers... ^^ You guys are a perfect couple. Thank you for sharing !
@MartinaKE1
@MartinaKE1 10 жыл бұрын
I have the cellulite on my hams and butt as long as I can remember. I've learnt not to mind it at all, because I know that it's mainly genetic problem for me and I also think that it's kind of feminine feature like breasts or hips are. For me, the best way how to reduce the cellulite is drinking a lot of water (no artificial sweeteners or sugar), clean eating and weight training with heavy weights (squats and lunges are the best). Great video as always. Have a nice day!!
@flacutxa
@flacutxa 9 жыл бұрын
I love the end!!!!! "Hold my hand in a secret" Such a beautiful couple!!!!
@Marieadam.98
@Marieadam.98 10 жыл бұрын
so so true what kelli said! why is it such a big deal! thigh gaps too, just because you dont have it doesn't mean you're not beautiful! we just have different bodies :)
@annabelcox5811
@annabelcox5811 4 жыл бұрын
I have used a wide of range of similar cellulite hints before but never noticed any significant improvement on my skin. Until finally I tried out *CelluliteFact. Com* , To my utter surprise, this cellulite strategy worked much better than I had expected. I love it. If you are trying to search for a solution, give it a try!!!!!!!!!!!!?
@AnaFerreira-qx7zm
@AnaFerreira-qx7zm 9 жыл бұрын
Your last remarks meant so much to me, because I think I'm fit enough but I feel devastated by cellulite. Thank you guys ;-)
@ladyturquoise8894
@ladyturquoise8894 10 жыл бұрын
you guys are so adorable i think i'm gonna cry :') and it made me really happy to hear from you guys that it's ok to have cellulite as long as its not from hours of sitting and unhealthy eating..because whatever i do i just can't seem to get rid of it so as you said it must be a huge genetical factor (which makes sense if i look at all my female relatives)..
@Mita_2023
@Mita_2023 10 жыл бұрын
Valuable information as always. I tend to do workouts to focus on my lower body but today I learned that it is not a good idea. You guys are great, always provide realistic advice. Congrats on the 1 million subscribers.
@annabelcox5811
@annabelcox5811 4 жыл бұрын
I was skeptic concerning this cellulite trick, *CelluliteFact. Com* the moment I found it. Since I am desperate to find a remedy to my condition, I gave it a shot. Thanks to *CelluliteFact. Com* ”, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible and milder too. I cherish it. Simply Google it now.?
@fafoosnick6839
@fafoosnick6839 10 жыл бұрын
You two are so cute together, and love what you know and share with us, thank you!
@Samfrenz
@Samfrenz 9 жыл бұрын
Love the way you guys explain things (work out or health related) : simple and clear. I re-started to work out last week after a grieving period, as well as going back to healthy habits when it comes to food. It's probably only psychological so far, but I'm already feeling better in my own body and more toned up. Plus, I never get bored with your videos and I was able to make myself a day-to-day work out session from combining several videos - even if sometimes it's hard to finish the session with jump squats ! Having the time instead of reps also makes it more adjustable for every day/situation/person. Thank you for making all these great videos available for us, and be so helpful. Love your work and I'm supporting you 100%. Best of luck to Fitness Blender !
@kellylean6213
@kellylean6213 5 жыл бұрын
I love how genuine, uncommercial and down to earth they are 👍🏻
@LaFraiseSews
@LaFraiseSews 6 жыл бұрын
Thank you for your videos. I come back to them every time I feel the bad thoughts of eating disorder coming back to me. You're such an awesome reality check every time. I hope Kelli is feeling better soon
@adelineproverbs3139
@adelineproverbs3139 6 жыл бұрын
I love when one is talking and the other one is staring. It's true love.
@anicoJanOde
@anicoJanOde 8 жыл бұрын
My mom doesn't have cellulite, though she has about 20 kg overweight (1.70 m with 90 kg) and she never seen cares what and when she eats, no limitations at all))) At the same time I do, but I am more or less fit (1.75 m with 65 kg) I have searched the Internet to find out the psychosomatic issues and also heard about the women necessity to 'store' fat to feed the future baby. Can be also truth. Once I was at a Model Contest watching 20+ girls walking on the stage. I was sitting on the first raw and could clearly see their cellulite. Almost 70% of them had it, though all of them were skinny in their bikinis. So I am more likely to think there is something useful in it, created by nature and there is a reason why most healthy and skinny women have it, whereas it touches only a small percent of men that for instance had a big body weight loss and it can be seen mostly on their bellies, not tights as we women have.
@anicoJanOde
@anicoJanOde 8 жыл бұрын
Oops, meant thighs=hips
@universofraktal
@universofraktal 4 жыл бұрын
I appreciate a lot the way you talk about physical appearance. Thank you so much. I started watching your videos because of depression, so my doctor recommended me to workout in order to segregate endophynes even thought I am quite skinny woman and... I feel very comfortable with Kelly as a instructor :) Also your videos are so professional. Best wishes to you guys!!
@kalpic11
@kalpic11 10 жыл бұрын
Wow, in the first 2 minutes I visualized how cellulite is formed. Cool.
@yobee100
@yobee100 10 жыл бұрын
The sumo wrestler is a BRILLANT analogy. It really made me think and makes perfect sense. Thank you for that pearl of wisdom.
@Martina_E
@Martina_E 10 жыл бұрын
Congrats on hitting 1 million subscribers!!! I love your videos.
@tcyva4845
@tcyva4845 9 жыл бұрын
i heard "string straining" -_- and then i realized she said "strength training " hahaha
@felixslettuuce7153
@felixslettuuce7153 9 жыл бұрын
i actually heard strain training and looked it up LOL
@MariaPJones
@MariaPJones 10 жыл бұрын
An important part to get remove cellulite is exercising and proper eating plan. There is no lotion or gel to stop cellulite alone.
@melissamcg1
@melissamcg1 10 жыл бұрын
Thank you for basically summarizing what they already said. :P
@winterseyes
@winterseyes 9 жыл бұрын
Thank you for this video. I have been working out with the videos for about a month and I feel great! But what makes me know I made the right choice in subscribing, are the videos that speak about issues like this. I love the message of just be you and your best self, workout, eat clean and everything else will take care of its' self. Thank You!
@lucrecer
@lucrecer 10 жыл бұрын
Awesome video and lots of helpful information.
@hindreem
@hindreem 10 жыл бұрын
Thank you fitnessblender for all the hard work you do for us. I been working out on your videos for one year and I have seen an amazing result on my body plus I been spending more time at home exercising at my own time and with my kids
@parultewari7703
@parultewari7703 7 жыл бұрын
you guys are so genuine and really care about what you do. That's so appreciated in a world which is always trying to sell something
@ROSIE8134
@ROSIE8134 10 жыл бұрын
Congrats on hitting 1 MILLION SUBSCRIBERS!!! :D
@lenafarrow3667
@lenafarrow3667 7 жыл бұрын
Hey I have a question... I've heard so many times, "drink water, to flush the toxins out of your body." What are these "toxins"? And where do they get stored if you don't drink enough water? And thanks for all the awesome videos. They are seriously the easiest workout videos to follow. So simple and straightforward and they work! Plus I hate going to the gym, so at home is even better.
@thirdeyebunny7779
@thirdeyebunny7779 8 жыл бұрын
If you don't get to watch the whole video listen from 9:19. So true,so true... Thank you guys..
@yesihartelust8697
@yesihartelust8697 9 жыл бұрын
I love this couple!!! Thank you for your words.
@pritika1kapoor
@pritika1kapoor 8 жыл бұрын
As a s/w engineer my work doesn't give me enough time to even walk around after my meal, so it'd be helpful if you can share with me some sort of "at desk work out". I don't mind a little attention but would certainly mind developing cellulite!
@nataliesmith9838
@nataliesmith9838 6 жыл бұрын
I love the fitness blender workouts. I dont get to the gym as much as I would like, so I have been exercising at home using your videos. I can say there are many times that I'm calling on God to help me through! Thanks!
@KaliXchick
@KaliXchick 10 жыл бұрын
I've just became obsessed with Fitness Blender, I love you guys and your whole approach to fitness....
@makedonkacraven9736
@makedonkacraven9736 8 жыл бұрын
Are you both holding your hands at the beginning of the video? It looks like that.
@Emma-dd3ic
@Emma-dd3ic 8 жыл бұрын
yes they are haha and they're adorable!!
@bishopsgyal
@bishopsgyal 7 жыл бұрын
I loooove you guys! I’ve been doing your workouts now for over a year and totally enjoy. Thank you Kelli for being soooooo brave and sharing your journey to good physical health. Blessings to you two.
@WithLoveFromKay
@WithLoveFromKay 8 жыл бұрын
Very educating! the side of my upper legs are stubborn celllite, so hard to get rid of!
@Arrow9992
@Arrow9992 10 жыл бұрын
you guys are like my favourite tv show at the moment. I could watch your videos for days! keep up the great work and keep moving up :)
@Earth2Melissa
@Earth2Melissa 9 жыл бұрын
omg... you two are so freaking cute together! And thank you for the video. It has honestly helped a lot with the information you gave as well as the positive message about women that you shared. Thank you and long happy marriage!
@steppingstonebiodiversity
@steppingstonebiodiversity 7 жыл бұрын
I love your attitude about this issue. We need more self acceptance while also trying to follow reliable science to be healthy.
@angelikyustyteacher
@angelikyustyteacher 7 жыл бұрын
Love the way you make us be aware of our health and the best way to stay healthy but not punish ourselves because some physical trades, you've been really helpful in my los weight ,healthy life process so thanks a lot
@lauradeniselutao9428
@lauradeniselutao9428 10 жыл бұрын
Im not here to learn to lose cellulite. Im here to see kelli and daniel being cute! How can you be so adorable? :))
@gaialolita
@gaialolita 6 жыл бұрын
I love you guys please do not close this channel, am addicted to you I need u in my life and so do all the people who want to take care for theirselves
@celinearmstrong5657
@celinearmstrong5657 10 жыл бұрын
so informative. they don't make you ashamed of what your body does naturally. (and i love the way they look at each other when they speak
@shereenseyam
@shereenseyam 7 жыл бұрын
What I like about you guys most is that you are real and true and simple. Thank you.
@cnez9636
@cnez9636 9 жыл бұрын
Really great information and a real way to present it. Thank you both! Because of you, I am rocking my 40s!
@yasminnaz9290
@yasminnaz9290 5 жыл бұрын
Welldone! 👏🏻👏🏻👏🏻
@lilybellmacdonald8437
@lilybellmacdonald8437 10 жыл бұрын
'Imperfections make you who you are'-couldn't have put it better myself.
@lylky
@lylky 10 жыл бұрын
I really love seeing you. You make me feel better, both of you are so real and I feel like I relate to you. Thank you from the heart. I'm a fan from arab land( meaning ppl love watching u globally) :)
@wrightedward4414
@wrightedward4414 4 жыл бұрын
I read plenty of superb reviews on the net about how exactly *CelluliteFact. Com* will help you completely erase your cellulite safely. Has anybody tested out this popular cellulite reducer secrets??
@Wambli63
@Wambli63 10 жыл бұрын
Luv, luv, luv Fitness Blender! This was not only informational but morale boosting, too! Thanks! :)
@essiet7037
@essiet7037 4 жыл бұрын
I fell in love with you two back 2013 and I lost 44lbs in 4 and a half moths working out with Kelly mostly... Maintained and worked out while pregnant with my twins 2018...gave birth and fell of the wagon 🙈😂😂😂 I'm back and working to loose the 20 lbs I gained after child birth 🙄... It feels soo good to look after me again... Thank you for the videos...
@morgan3716
@morgan3716 6 жыл бұрын
I workout moderately and I’m walking all day at work and as I get more into my twenties I’ve started developing stretch marks and cellulite in my thighs. And this video made me feel so much better to learn about what cellulite is and how I can try to make a difference. 4 years late. But thank you for this video!
@orakosashvili1859
@orakosashvili1859 8 жыл бұрын
your channel is so helpful and incredibly easy and fun to use! can't thank you enough, you're doing an awesome job!
@CrimsonFountainofYou
@CrimsonFountainofYou 9 жыл бұрын
Question! I have a desk job (my boss has actually told me I get up too much! lol) and I'm wondering if spreading meals out through the day would also help reduce that build up? Like, taking a lighter lunch and snacking on fruits and stuff throughout the day. Thanks! I've been watching your videos for a couple years now and they are sooo wonderful!
@stephenlawrence7776
@stephenlawrence7776 9 жыл бұрын
"You are training to be a Sumo wrestler!" hahahaha Love this and you guys. So grateful I found you guys. You are awesome! Thanks for being teachers.
@fectokirby
@fectokirby 10 жыл бұрын
Helpful information, but the end was the so sweet! 😭 thanks and congratulations for 1m.
@marisaestrada9608
@marisaestrada9608 10 жыл бұрын
I love you guys sooo much!!! You guys are the reason I'm losing all my weight and went from a size 9 to a 3!!!!!! (:
@AntiUgg
@AntiUgg 10 жыл бұрын
Nothing against fitnessblender, but I think you need to take some credit! You are the reason you are losing all that weight! Fitnessblender is amazing, but their videos are just helping us :)
@loKabnny
@loKabnny 9 жыл бұрын
Thank you so much for this video. It really made me understand what cellulite really is.
@harveyboy45
@harveyboy45 7 жыл бұрын
I love the bloopers. Keep charming us with your gentle ways.
@kristic1959
@kristic1959 8 жыл бұрын
I am a SAHM to a 20 month old. I wake up early to workout at 5:30 and use your workout videos. I need a 20-30 minute nap in the afternoon. How long after eating lunch should I wait, since I am not training for sumo wrestling?
@terraleetinder9594
@terraleetinder9594 10 жыл бұрын
Just stumbled upon you guys today and have found your channel very inspiring.
@Capricecornus
@Capricecornus 8 жыл бұрын
Great video, great advices, great couple!
@watchmaggiepaint
@watchmaggiepaint 10 жыл бұрын
This was encouraging :) thanks, guys!!
@TheWildrose84
@TheWildrose84 10 жыл бұрын
really happy that I found you guys,you are amazing...I found your videos very inspiring...sticking with your workouts for nearly a month now....thank you
@pn78
@pn78 7 жыл бұрын
so cute how you guys hold hands this whole time.
@nullisecunda77
@nullisecunda77 10 жыл бұрын
Positively addicted to your channel :D. Thanks! X
@SJTemi
@SJTemi 8 жыл бұрын
You guys are so cute! if you did relationship type vlogs and vlogs of your day, I'd defo watch!
@desireemartinez1423
@desireemartinez1423 8 жыл бұрын
SJ Temi girlfriend your hair is flawless! ;)
@SJTemi
@SJTemi 8 жыл бұрын
Desiree Martinez aw thanks!! 💓
@hmmmbeth2
@hmmmbeth2 9 жыл бұрын
Really great video!! Particularly the point on how over strength-training one body area DOES cause problems. In my experience, for months I only strength trained legs and lower body and completely neglected any upper body. Having a desk job, I then had constant aching pains in my arms and shoulders from typing. Anyone else in a similar situation, strength training upper body has COMPLETELY removed my pain. I had no idea how important it is for women to strength train whole body. Dont just stick to squats!
@samoo1414
@samoo1414 10 жыл бұрын
Congraulations for 1M subscribers you guys deserve it ❤️❤️
@NancyGNails
@NancyGNails 9 жыл бұрын
Hi you have good exercise I try them I have a question what do you think about the overnight oats in the morning I eat every morning with some almond, shia, yogurt, almont milk, frut, all that together
@MaculaDoctus
@MaculaDoctus 10 жыл бұрын
that little "blender" animation at the start of the video was cool, nice touch :)
@sathyakrish4593
@sathyakrish4593 9 жыл бұрын
Thank you so much for your videos, they have really helped me a lot! Please keep going and don't stop because, with all the things that are out there on the internet today, this is an inspiration !! I have recently started this new routine so hopefully it all works out well!
@daniellarodriguez4083
@daniellarodriguez4083 7 жыл бұрын
I love you guys!!! You are so sweet you're helping me be a better person not only physically but psychologically too. Keep up the great wooork!💪🏼
@wanrongc
@wanrongc 9 жыл бұрын
Thank you so much for posting up all these videos! It really made it very easy to train in the comfort of my home. I would like to suggest more explanation on how to not injure our body for certain weight lifting regiment as I have injured myself with an untrained personal trainer and hence, is very careful when doing it.
@Ishana_Intuitive
@Ishana_Intuitive 7 жыл бұрын
I looooooooooooove you! :D I have missed genuine people like you in this field. I would like to have people like you as my friends. I wish you all the best in the whole universe. Looking forward to other videos like this. Greetings from Germany :)
@theejennyhuang
@theejennyhuang 10 жыл бұрын
Congrats on one million!
@lilytwo8363
@lilytwo8363 6 жыл бұрын
You guys are so genuine. Thank you so much for being so helpful. I'm a beginner and integrating everything you've recommended and I already feel better about myself even though I know I have a long way to go. Informational videos are great, thank you thank you!
@annaulikhina4842
@annaulikhina4842 4 жыл бұрын
You are the best, guys!💜
@amsjem
@amsjem 10 жыл бұрын
there are 2 things I kept thinking about when watching this: 1. OOOOOOO there are some companies out there who are going to be cursing this video hahaha AND 2. This video is JUST what I needed to watch. Not because I was about to rush out and buy a truck load of anti cellulite rubbish but because I have recently reached my goal weight after having my second bub and am just about to embark on a lean and strong journey with michelle bridges. I noticed the amount of cellulite around my butt and thighs and wondered if the lean and strong program will help ease that (and tighten up my flat butt) so THANK YOU THANK YOU THANK YOU for this video, you answered my question for me!!!! p.s I'm not after the airbrushed look for my body but to me any improvement on how it is now is as good as that look =D
@bethmckenzie8754
@bethmckenzie8754 10 жыл бұрын
Thanks for being so encouraging and so real! You two are really great.
@glimpses15
@glimpses15 9 жыл бұрын
Just found your channel. I love all the workouts you have showed. Thanks
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