Top 5 Fitness Myths - Best Tips for Losing Weight for Good - Staying Fit While Traveling

[@razionojikan]

These guys deserve way more attention. Sure, relatively lower view counts doesn't directly represent the quality of their work, but personally I don't like how under-appreciated they are.. regardless to their clean, neat and free from obnoxious ads format.They approach to you like the kind of people you would like to have as friends in the neighbourhood, yet that's just not so stimulating as all the other crazy, all-caps, I-will-yell-at-your-face exercise videos. Probably too much of an unnecessary rant I've written down, but truly, these guys are damn good and shaping my life into a happier one.

[@theinnerdolphin]

cha omgggggg yes

[@nanakelthomson7055]

couldn't agree more. Real people! Real help! And they do it with you with no 'check me out I'm fit n fab' attitude. Love these guys They change lives just need more people to know about them

[@katherinenelson7131]

I actually LOVE that what they put out is gimmick-free. Thanks for being real FB team.

[@jonathanwandera3791]

They have the attention now. 6.2 million subscribers is huge. I love them to pieces. I was at my wit's end with thyroid related weight gain and they came to the rescue. Thanks Daniel and Kelli.

[@fitnessblender]

Do you guys like the individual questions or the longer videos where we group topics together, like this one? Let us know, we're always listening to you!

[@oliveraspasic724]

Individual, definitely. Easier to keep track on what I really want to know.

[@Juutje2111]

Both are interesting. Keep them all in, group topics together that you consider to be connected and make individual question videos for topics you're really passionate about.

[@manter26]

Can you put the questions and the time stamp for each one in the description box?

[@AlohaCow]

I like the longer ones! It's nice to listen to this and not have to constantly switch from video to video.

[@noemibernal4882]

I prefer individual questions.

[@goddess026]

I feel like you guys are the only genuine fitness instructors on You Tube, and I salute that :)

[@whitechocolatesahara]

i just really wanted to thank you guys for your work: one year ago i suffered from bulimia, was depressed and had troubles appreciating my body. Once i started to follow your advices and try your workouts, little by little i felt more energetic, healthy and happy, to the point i didn't care what my body looked like as long as i felt so good. Still, later on, i got the results i had been looking for for years. you're the best.

[@fitnessblender]

So happy for you that you're feeling better and focusing on more positive things. Congrats, that's not an easy mental shift to make but it's so worth it!

[@root9065]

I love these guys, they are so simple and to the point, so "no bullshit". That's really rare today when everyone's looking forward to sell you their miracle product. Good job guys, and you've definitely earned my respect! PS - cool glasses ;)

[@adamautumn2329]

I love it when they speak because 1. I trust them 2. I get the truth about healthy living.

[@RaeRaeTheQueen]

I do all the exercises in my (very) small bedroom with just my bodyweight and I've already lost 6.6lbs in 2 months! I feel a lot stronger, healthier and my knee is not giving me any problems anymore. I love you guys ♥

[@kristinmacleod5334]

It's really nice to see fitness pros giving straight forward, uncomplicated, healthy advice. I think people get stuck in all the crazy claims and promises that are thrown out at them, and ultimately they forget about what's most important: health. Thanks for keeping it real!

[@justjoyism]

dear kelly, dear daniel! ive been following you channel more than two years now, and never written a comment or anything, i never do that on any channel. but your work is so great, i wanna thank you from all my heart. im thankful for you helping me, and that there are still people out there who do things not just because of profit. you teach us REAL things, helpful things and also beautiful ones. a huge THANK YOU for all of that. greetings from austria.

[@fitnessblender]

Hello, all the way in Austria! Thank you for taking the time to write us. We don't get to write back to everyone anymore but we do our best to read every message and use your feedback and encouragement to try and make Fitness Blender better. Thanks for the kind words and for watching!

[@shawntebrave9393]

The last portion about the 50/50 and how its a privilege to be able to get up and walk. I think we take that part for granted we are focus on the results. Thank you so much for this video.

[@severusobi]

Couldn't ask for better people to motivate me into fitness. I'm so proud of you being my "PT's". ;) You are two amazing human beings! Love your honesty as always. FB has changed my life. Thank you.

[@kuarzorosso]

Thanks guys ... you are very clear and direct to the point. Love this video, you just answered and clarify many misconceptions I had. I was 222lb last year and whit the help of your videos, now I'm 135lb. Great work.

[@fitnessblender]

There are way more than 5 Fitness Myths out there - What are some of the myths you hear most often that bug you the most?

[@MissAdzzee]

+FitnessBlender Hi. I love the video, by the way. Quick question, though: I've read fitness/healthy eating articles online and half of them say that we should eat 3 square meals a day and the other half say we should eat several small meals throughout the day. What do you suggest? Thanks for your time to answer this. :) Also, hello from the West Indies!

[@jessi5944]

I love how genuine they are. Nothing makes me happier than people who truly care and are not willing to bullshit you just to make more money or something. They tell us how it really is. I don't really trust many people. I trust these folks though! They really know what they are talking about.

[@JuvyG]

Wow, I haven't watched any of your videos in years, but I still am subscribed. Now that I've heard you guys share all this, this is the best motivation a fitness trainer or any person could give anyone. You don't shame people, you build them up, and you help them be grateful for all the little things. You guys are really encouraging and motivating, thanks for all you do!

[@AshleySmith-wc9oe]

You guys are so adorable together :) Please keep up with the great workout videos out there. Since November, I lost almost 50lbs. I am so close to my goal, 10lbs to go. I used to be really overweight and now I feel wonderful. I would like to thank you guys for the routines that got me to where I am today, and to many more to come. With my healthy diet and your routines, I know I can get there.

[@nicolescholet691]

Ashley Smith That's awesome, congratulations!

[@AshleySmith-wc9oe]

Nicole Scholet Thank you

[@auntpurl5325]

I love your work. I started just walking. Gradually I started feeling better and added 10 minute FB easy workout. A couple of year later, I'm working out consistently and eating so much better because I noticed how great it felt. I still walk almost every day simply for the joy of being in the sun and hearing the birds. Thank you both so much.

[@taylortaylor4539]

I dont know why exactly, but they remind me of jim amd pam from "the office" .

[@zacvarg3530]

Probably because they're also a cute couple 😊

[@Jessicasmithtv]

Love this! Thanks for busting these myths that we're always fighting against as fit pro's :-) Great video guys!

[@nottiehottie90]

I actually do your workout in my bedroom :D and I use 1,5 liter water bottles as my dumbells

[@fitnessblender]

Angie2302 Awesome. That's like judo chopping your excuses.

[@karenzhang1020]

Me too. Who needs gym these days? It's outdated. lol

[@abbeys1816]

@@fitnessblender I was using fb during summer/ quarantine lost some weight felt good and this was the first time I stuck to exercising while at home as was in a boarding skl and never exercised while home but I loved working out with weights and not just doing ab workouts and glutes love strength training and then I went to uni this September and it’s been downhill since then I don’t like change so I miss my routine of waking up and using your videos and weights to workout I have no weights at uni I can’t go to the gym I’m terrified I can go to fitness classes and do your body weight workouts but also eating I use food to cope uni with covid can be lonely and I tend to eat so I don’t have to think I’m home now and loving working out but since uni my attitudes change with food I tend to overeat so I can feel nothing

[@squirrelchicklet]

I love your sensible and no nonsense advice to fitness and health. I really love your comment about exercising because you are privileged enough to have a body that works as it should. I love running outside as much as possible cos I'm afraid that one day I might not be fortunate enough to do this.

[@axeman036]

You guys are seriously one of the best fitness channels on youtube. Both of you know your stuff and are honest about everything related to nutrition and exercise. Thank you for producing these amazing videos and changing my life!

[@wendycharite2964]

Dear Kelly, I've been using your videos since 9 weeks and have lost 6 kilo's and a very large amount of centimeters of my waist & legs. I wasnt really overweight but I wanted everything a bit more firm. I have 3 children and I'm almost 40 years old and my waist and legs were like pudding ....... You are really a champ! I've searched and searched for workouts that motivated me and couldnt find any untill I found yours. Thanks a million, I feel like 25 again :) Kind regards, Wendy

[@anishaa6216]

Wendy Charite hey which videos in particular did you follow? Actually my mom just got treated for breast cancer and she has to reduce weight now. She is 46 yrs old

[@imme246]

Hey, well done😀

[@feliciamanning3795]

You guys are such a great couple. Not only do you make your awesome workouts available to everyone for free, but you are so motivating and inspiring to your audience. I love how you constantly remind people that their self worth shouldn't be based on physical appearance, and that you don't have to be stick thin to be healthy. I've been telling everyone I know about you guys ever since I discovered you a few months ago. Thank you so much for all that you do!

[@weltschmertzz]

I love your attitude! I mean, it's about being fit and healthy, physically and mentally. Focus on what's really important. I can just feel your positive vibes radiate from my screen! The world needs more of this. Thank you. :)

[@back2cali1]

Thank you sooo much for encouraging the ladies to lift heavy. I suffered a foot injury several years back and pretty much had to stop all high intensity cardio. I started lifting as an alternative.. And I lost 20 pounds!!! All those miles of running did not do that!! Love your channel!!!

[@melissamcg1]

Thank you for this video. :) I have always been skinny, and my biggest focus with working out has been toning and gaining some curves. However, now I will do my absolute best to remind myself, every day, that it is health and fitness that matters most. My body will change naturally. Even if it's not exactly what I want, I will still be proud of it. You guys rock!

[@LuckyInWays]

It's been a year and I go on/off your workouts but I always see the results I want :) I'm done trying to be skinny but be healthy and fit instead! Thanks guys!

[@emilystewart8954]

I am obsessed with this channel now I wish I had found it earlier!

[@nanakelthomson7055]

Listening to the logic behind your information is mind changing. I have been busting my butt on cardio forever (it seems) to look the way I did 20 years ago. And yes my lads have grown up hearing those negative mum complaining about her 'mummy tummy' I have a very clean healthy diet, but I do like a glass (bottle) of wine. I have done so many of your cardio, weight loss, abs, fat burning videos and love them. BUT... never once have I looked at strength training! Clearly where I'm going wrong 👎🏻 I am having shoulder impingement surgery in 2 weeks then other one once recovered but I look forward to starting strength training with you guys ASAP You truly inspire, there's no ear aching music, no 'check me out' attitude. I love training with you REAL people. Thank you. Keep up the awesome work x

[@missmurphyj1726]

This is probably the best health and fitness related video I've seen on the internet, ever! I'm so glad I found you guys and that there are people in the world dishing out sensible, helpful and positive advice that focusses on wellness and health than entirely on aesthetics. I love the messages you're giving out & will definitely be a long time follower!

[@ricardokanayama428]

Hello, I have been using your videos for couple of weeks now and feel really good. Having no time to go for a gym I'm currently working out at home in the morning before my workday. Congratulations for great work and please keep doing it!

[@DanityFairMakeup]

I've totally been struck by #2 perhaps my goals have been vain. I'm going to focus on fitness. Re-motivated

[@camillamlbach8813]

You motivate me so much! I have started my third month of training, from scratch, and I am now able to increase the amount and intensity. I keep my goals low, but I am comitted to complete my week goals. One week I overdid it and had to go very easy the next week, but I am learning to balance it 💚 Along with my diet change at new years I am starting to see changes like weightloss and better life quality. My soul purpose is to increase my overall energy level and life quality, looking better is a bonus ☺️🌸 Thank you so much! I can not handle the gyms, all the people and how that drains me of energy. You got me going, motivated and determined to cherish this lifechange, bettering my ability to appreciate life. 💐🌸🍀💚

[@Ownlyanangel]

I want to thank FitnessBlender for not only improving my cardiovascular fitness (Still have a LONG way to go, but I come VERY far) but also for giving me immense self confidence in my ever changing new body that I am creating from the ground up with the two of you. That is an incredible feeling!!

[@bacon2353]

Oh my god, Kelli used a line from the Office. K.I.S.S. Keep It Simple Stupid. ha! love it!

[@TheMclay]

I know now the #4 is a myth I used to believe 'til few time ago. I've been 2- almost - 3 months working out with your videos, and I thought that I was going to see quick results on my belly. I've lost almost 30 pounds so far, and the results on my belly are small, but, the difference is clear on my legs and arms. Without mentioning I became way more flexible, the great feeling of being healthy and the happiness that comes along with it :)

[@laraerae4321]

I'm so glad I found you guys! I've been searching for good online workout videos - without a lot of cleavage and body shaming, and people who actually KNOW what they are talking about. You guys are great -- knowledgeable, real, encouraging. Thank you for everything!

[@TheKimchiSone]

You guys are really amazing, i watched your videos about thigh gap, body shaming and photoshop. in the fitness community on the internet, i happened to see bad things even coming from fitness celebrities, unhealthy examples make up into healthy examples, but you just hold to your own beliefs and that's cool !

[@desomii]

This whole video was great! I like the format and loved the bloopers. You guys are great for doing these videos!

[@Kx____]

thank you as always ♥ im so glad i got to know about you, you two are so strong and amazing, very inspiring! as soon as i get a job i'll make a donation, you've been helping me out a lot with my asthma, my lungs have improved so much since doing your workouts!

[@rosycamille]

this is AWESOME!! i love your emphasis that every person's body is different and should look different. i think you guys have really great values and i love that you are sharing them with the world. another reason why you're my favorite fitness channel on youtube hands down =)

[@mariaandrea9020]

love love loose you guys! "What you can do, not what you look like" is a great way to think about it. Thanks of your videos!

[@minakalsi4232]

I really have over complicated my relationship was fitness and healthy eating and it was getting me stressed. This video has brought me back to earth and made me realise it's not rocket science Thanks

[@ronalimohapatra8399]

Such genuine fitness teaches. Straight coming from their hearts ❤

[@KristinaSandnes]

I always work out SOMEHOW when I travel. It doesn't have to be workouts with weights or on a mat. I like to walk, jog, run or maybe do some pilates. Whatever I CAN do when I travel, I do it. But I'm not obsessed with working out; I just love doing it! Thanks to you guys! :) I love your advice videos.

[@lucidhound4632]

Kelli: "Fine, I'll do it since you can't wrap your small man brain around it." Daniel: "Let's see if your large woman brain can handle it. Go ahead." Kelli: "Hmm. Watch me!" You two are seriously hilarious.

[@AutumnCzun]

Thank you, guys, for making these videos! I got to know your channel after searching for exercises to feel more energized. Later I started listening to your advice. Both types of videos are, and this really surprised me, an inspiration to me. It's something I find interesting and can immediately apply to improve my own habits a little bit. I especially enjoy the way you point out that each person's body and its requirements are different.

[@PhilLeith]

I've been really impressed by your approach, attitude and by your videos. I've been doing your ... yeah, HIIT Like a Girl (hey, I'm 52 and never "HIIT" before) videos and so far I can just barely keep up with Kelli all the way through. Ok, so I do hit pause every now and then for another 30 seconds to catch my breath. HIIT II is an especially good workout for me when I'm not bicycle commuting (it's cold here in winter!) with the warm-up and cool-down. It's a very complete video (I even like the progress bar on the right... great idea). The filming is clean, you can see what you're supposed to be doing, the narration is clear and psychologically encouraging. I am recommending you guys to others. Hope you are doing well with this. Hard to believe you're doing this in your garage.

[@hirokom2326]

Thank you so much for the traveling tips...I am going to have many long trips over the summer, and I was so worried about maintaining fitness. I have been working out almost everyday with fitnessblender videos and I've been seeing great results (so much better results than other workouts I've ever done, and I gained lots of confidence in myself), so I didn't wanna lose all this during the trips. thank you again for everything you do for us.

[@nehabanderwal1]

Kelli and Daniel I love you guys, Thank you so much.! I am 3weeks into your 5day challenge and 7kgs down.. You guys are fantastic.

[@patking1225]

I have lost around 20 pounds using your videos, primarily, so thank you. I feel better and I look better and toned. You guys target lots of areas and techniques (pilates, yoga, hiit, etc.) I used to be fit so I wanted to again later in life. So it is possible in your mid-40's. My bf comments that I have the body of someone in their 20's now, which I like to hear, although I don't believe entirely lol. Anyway, I still crave sweeets. I exercised today alot, but I want that piece of cake around pms time. That is a big thing for me. Some days I am great with food. Some days I am not.

[@trustissues7878]

Pat King congratulations♡

[@JL-sz1fx]

Thank you, once again. As always, true and sound advice and so encouraging. It is very much appreciated that you help bust so many crazy voices out there--especially from those who's main interest is making a profit rather than promoting health.

[@itsgrissell]

I went to El Salvador for 17 days in April. I only got time to workout three times over there but I ate healthy. I would walk more there than here in NY. While I was there the weather would be 100°F or higher so it was really hot. I was worried I would gain weight for no reason because when I came back I weighed the same. Just come to show that having a clean diet has a big impact.

[@Amandaajt1]

Thank you for making these. Better then most videos on health out there these days.

[@petiteTana]

Definitely individual questions...love you guys wisdom on health!

[@nadezhdaburunova4880]

I have knees troubles and could not find effective workout without jumps. Finally i found it on your channel :) besides that i realize that i get a lot of fun and motivation and just positive emotions while doing fitness with Kelly :) i love you guys. Thank you. Hello from Russia :)

[@LetsTalkwithKim]

Awesome information, thanks guys. I will be going on vacation soon and was worried about getting out of my routine but you guys have now helped me with that. Thanks again. :)

[@garlicgirl3149]

Thank you! This is so gutal and important. I started my health and fitness journey in 2005. Over the years I have done a lot of research and found everything you said to be true. I initially lost mega weight with Weight Watchers...my leader was like you guys. I always credit her not just WWs for the loss. Trust me all leaders are not the same! But sooner or later most like me leave the program and you have to maintain. You have to find balance, balance balance! I used to think you had to run to keep weight off...well nope...plus I am not a huge fan of it so I was torturing myself. Find activity and healthy foods you like! It is Possible! !!!

[@phylbertradylbello6358]

hey yeah!! you guys gave me a wonderful program for working out with out going in the gym so perfect i just do it at home and also thanks to HDMI i just connect you guys in the tv and wahllah!!! you guys get me tired all the time but its fulll of fun.!! keep on educating people in healthy living, you guys are so realistics on your thoughts about fitness and nutrition!! kudos! job well done.. Im on my 4th day!!

[@camilac4232]

Hey guys, I've been using your videos for a few months now (and spreading the word of your videos). another great video, great points and great tips. I also really appreciate the Fitness myth debunking- especially with all the information and fitness "crazes" out there. keep up the good work!

[@alistasia]

I love your videos and I thank you for sharing all your knowledge, techniques, advice, experience, expertise to make my health better, mind better, to have better habits and inspire me and encourage me to keep working out. God bless you and have you among us for a loooong time. I look awesome and feel awesome because of you!!! 👏👏👏👏👏👏👏

[@annreyes6569]

You guys are so cute, but I'm sure you get that a lot. Thanks for being so genuine, and truthful, I feel motivated and thanks to you I say to myself now "I'm not in a diet" "I'm in living".

[@Anndieperez]

You're my favorite fitness channel on KZbin! I love your videos and workouts

[@Harlan_1]

You guys are awesome! I tell everyone I know about your workouts. Thanks so much for all the workouts and tips!!

[@yvonneamir9233]

You guys are the best!!! Thank you very much & lots & lots of blessings xoxoxo ♡ ♡! !

[@takeoneandaction2678]

Hey guys this was super great and I know that you have turned my body into a nice sculpted frame from just your advice on diet, and general lifestyle advice on your vids, I love the workouts and yes this group vids is great keep it up and its nice to know that you were blessed with super bods and by all means keep showing off what you OBVIOUSLY worked so hard for and I love that you show off Braun and BRAIN too!

[@Sarah.A27]

And another informative, honest video with the obligatory hilarious bloopers at the end bites the dust! Great job :-) In terms of requests - for those of us who are Muslims, the month of Ramadan is coming up - could you do a video on how to maintain/continue losing weight during that month of fasting, and how to structure your workouts to burn the most calories before we break our fast, and how to keep your metabolism from dropping too much etc? I feel like it's something a lot of people would benefit from. I'd be happy to give you guys more info about how the whole thing works, if you need it. Thank you!

[@catbatbomb]

I just love these people.

[@janevah2005]

Strangely, my waist is where I've experienced results first. I am losing inches off my waist and my arms and legs are being a little more stubborn -__- Your workouts are really making a difference for me, being a person who doesn't like repetition in my workout routines. Yay!

[@hodder200]

Hey guys, I have been following your workouts for a few months now and am feeling great! I can't thank you enough! I have a question I thought I'd ask: Multiple times you mention flexibility along with strength and cardio endurance as areas of fitness. I am strong enough now to follow most of your workouts but I have never been the most flexible person (particularly in the lower body, can't touch my toes etc...) and I feel like my form might suffer because of it. My question is, should I be doing some extra stretching or exercises to improve my flexibility, or is it ok to let it improve naturally as I continue to work out?

[@Nerdluvver]

I personally think doing some extra stretching alongside your workouts will help a lot. With their videos I like to pause after the warm up and stretch my lower body really well (especially quads, hamstrings, calves, hips, glutes, & including the stretch where you reach for your toes) and hold for 15-20 seconds or breaths. I feel my movements are more fluid and my form feels more stable than when I don't stretch before the main workout. Afterwards I stretch some more, by using the stretches they provide in their cooldown. If there isn't any stretching in their cooldown for that video I find another video that does or do some on my own. I used to barely reach my toes last August. Nowadays my wrists reaches them and I can finally do a side split. Overall from personal experience, I think stretches alongside with working out would be very helpful. Hopefully they will touch on this question someday :)

[@zuska16]

Bloopers always make me want to hug and just squeeze you guys *in a non creepy way* haha You're just so down to earth unlike most trainers I came across. And that's what motivates me. Another great video! Thanks for doing what you're doing :)

[@furreekatt]

I would sincerely like to thank you both for all the wonderful work you do and the amazing advice that you give. This video has helped me immensely in re-evaluating my goals and also focusing on health and fitness over a skinny body. I have been following your workout videos for a while and they have always made me feel so good. Sending loads of positive vibes your way. Best of luck with everything in life, wishing you all the success and happiness in the entire world. p.s. Y'all are the cutest!

[@tamrenee4394]

Great video, excellent advice - no hidden advertising!!!

[@fataluigologan]

You are AMAZING! Thank you!

[@FitFoodieNutritionist]

You two are ADORABLE!

[@jimmythehotdog8500]

woow it has been about 4 weeks of clean diet and working out and i have already lost 4,2 kg,thanks guys.(Greetings from Germany).

[@natashafinklea2654]

I really like these two, a well balance healthy approach to overall health. #perfect

[@grievingsage1899]

Good info, much appreciated. Look forward to more. Keep up the good work.

[@magdakar4252]

Thanks a lot to both of you! You are doing a great job!

[@geekygeek9438]

You are guys are so amazing ! Thank you very much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jenniferward8088]

Love the bloopers at the end too, you guys are so darn sweet!

[@CuriousforMakeup]

This was great information! Btw you guys are hilarious at the end. And the white background makes Kellie's eyes pop makes them look pretty. Thanks again for your advice!

[@Dohayoussef]

Omg the bloopers at the end! Cracked me up so much haha! :)

[@sabryson25]

"It's like my lips are fighting" Too funny. Thanks for these videos super helpful and I like the longer grouped videos.

[@hannahc1072]

I'm so glad I found your channel and your website! Honest, to the point info is what people need. Do you have a cookbook you recommend?

[@flyingteacher]

Yes!! Thank you for all this information! I believe in this 👌🏽

[@SuperMinichoco]

Thank you for doing these kind of video, i'm so grateful !!!! I'm going off for two months in Thailand, very useful !

[@cjbarefoot]

Thank you for this video! It drives me nuts to see videos telling people they can burn fat (such as "love handles") in one area of their body by doing a 6 minute workout that targets that area. This was very informative and helpful. Thank you!

[@brittanygarrett4610]

I think visual representations would be great with some voice-overs! Just makes it easier to remember stuff and follow along. Love your videos and all the helpful information!

[@marenkohn]

Thaaaaaank you so much!!!! For every single video you put out there! 💜

[@alvadelgado4896]

Another great video but the bloopers are always my favorite!

[@waleedshoaib1710]

You guys are amazing ! thank you so much.

[@NLin27]

Thank u so much for this guys !! this is really good information! everybody should listen to this !! u always give the best tips !!! oh and i love how u put the bloopers at the end :D they are so funny ! u guys are literally the BEST!

[@bethanypanian174]

You guys are just awesome. Thank you!

[@andieaguirre4789]

Hi! I had a suggestion for the fitness blender website. The website is great as it is but I was wondering if you guys could make like a discussion page where members can talk to each other about certain workouts and stuff like that. Anyway it was just something I thought would be pretty cool. :)

[@melimusiclessons]

This is amazing!, thank you for your motivation guys! Love your videos :)

[@nami737]

brilliant advice for everything, especially the travel. I love it!

[@bebec5081]

I enjoyed the tips and the bloopers too. Thanks for sharing!

[@fijimermaidable]

I'm in fairly good shape, but need low impact workouts because of my knees. Any chance that a low impact HIIT/interval, longish workout is in the planning stages? I adore you two. Thanks for being there and keeping me sane. :)