How To Get Ripped Like An Athlete - G-Flux & HIIT Explained By Kris Gethin

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In this stellar episode with one of the world's best trainers Kris Gethin, we spoke about everything about supplementation. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from protein supplements, the importance of H2o, scientific explanation of BCAA, G-Flux & multivitamins.
Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'.
Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward the correct way of using supplements. Hope you like this one.
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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

[@TheRanveerShowClips]

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

[@STP191]

Please ask can women workout during periods, if yes then what exercise we can include cardio , weight training etc

[@mosmimithani9925]

Thank you

[@vandyrock9746]

Ohh wow video is released just 1 min ago and Im the first one to like and comment.😂

[@alongwithtejas7830]

To lavde award du kya tujhe

[@darshanaher2324]

Warra job !!😎

[@nandishhalemani4203]

Heart is organ

[@neerajbolla2958]

It's actually a muscular organ

[@anup030390]

No gym for corona patients..... Tell this also.... Misleading

[@Nishantaugh]

That's obvious dummy

[@anup030390]

@@Nishantaugh elaborate...

[@Nishantaugh]

@@anup030390 well, it's quite obvious that someone will corona won't have access to the gym as the person is supposed to stay at home to prevent others from getting infected. Any sane person would easily figure that much out. This does not need to be mentioned. Therefore the video is not misleading

[@anup030390]

@@Nishantaugh after cure too, you can't workout heavily for 2-3 years, that's my point, anyways

[@Nishantaugh]

@@anup030390 u didn't specify that + the COVID patient would know that hence making it obvious. So my point still stands