Fitness Supplements Used By Bollywood Actors - Kris Gethin Explains

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In this stellar episode with one of the world's best trainers Kris Gethin, we spoke about everything about supplementation. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from protein supplements, the importance of H2o, scientific explanation of BCAA, G-Flux & multivitamins.
Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'.
Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward the correct way of using supplements. Hope you like this one.
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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

[@TheRanveerShowClips]

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

[@SJ_Dubai]

(1) Eat Clen 💉 (2) Tren Harder 💉 (3) Anavar give up 💉

[@nufkistruff9961]

(4) Be vegan

[@Sam-ph9on]

@@nufkistruff9961 but eat beef

[@user-lf3dn5et5x]

😂😂😂

[@nekroticknight1802]

Eat clen ,tren harder, test your limits , dbolish your goals and anavar giveup 😁

[@user-jk1mp5zf9l]

Clenbuterol, Trenbolone, Oxandrolone

[@skar5971]

Wonderful information.Thanls for this interview 👍

[@strager2020]

That fellow is pretending to be an expert while asking something to Krish Gethin,but Krish made sure to fool that guy along with the viewers of this video,its a fact.

[@panda_uchiha]

krish?

[@beingchilling6018]

😂

[@arunabhsarma985]

It's funny how ranbir is sometimes teaching Gethin😂...he doesn't know who he really is

[@thuptenenebhutia8677]

Steroids 😂

[@harshal619]

Great podcast. Although I don't agree with your statement where you said in INDIA few people don't focus on form. That's not true. I have seen horrible forms in other parts of the world. I am talking about developed countries. So these people are everywhere. They just lack guidance! :D

[@ayeshaclassesgk]

Ranveer ji ❤️❤️❤️❤️❤️

[@beingchilling6018]

And Never Talk About Steriods

[@AshokKushal]

Impossible without steroids' in such a short time

[@trurapozeolgaleo2474]

for sure ! Lets get hydrogen - hydrogen rich water !!

[@abhijeetdherange3043]

Please ase video ko Hindi mein bhi dubbing karo

[@absm5186]

He must have signed an nda about the trt 😂

[@venki1992gs]

1) The usual supplement shit what he has mentioned 2) The workouts, ofcourse 3) Adequate rest 4) Protien rich diets Now, the secret sauce 5) Blasting on some high quality roids 6) The cutting down phase (also involves roids) 7) PCT 8) When you cut down, your overall body fat reduces and face will look like shit. So, some botox fillers to lift up the face, make it look full and highlight that jawline. 9) Continuous bloodwork and monitering throughout and post the cycles until the film shooting is done. Can't let the heroes kick the bucket half way thru the movie shooting, lol. **Roids here can refer to Anabolic steroids, Peptides, SARMS, pro-harmones and other PEDs. It is still a lot of hardwork and risks are involved.

[@azharali-ho1ho]

what about ZMA will you make a video on ZMA

[@dexterroy]

Problem with ZMA is there is almost no group studies that supports what it is supposed to do. Also, even if it works, you have to take it on an absolutely empty stomach, else some other mineral will block absorption. I used to take it in the morning as I used to take breakfast late. Night time just didn't work for me.

[@willsonstrong25]

Whether Vegans getting enough protein or not sufficient nutrition atleast they're not dying of hunger and are not greed for taste .

[@divine5935]

Itni achi content phir bhi channel is almost dead why 👀

[@thecreatoravi]

1> Eat Clean 2> Take Whey Protein 3> Take BCAAs 4> Take EAAs 5> Take L Carnitine 6> Go to Gym 7> Take Vitamins 8> Sleep Well 9> Drink Plenty of Water 10> Don't Take Stress

[@thepastofd]

this is the bro-scientist I was warned about. Legit throws every myth - glutamine, bcaa, anabolic window, blah-blah. Can't believe he made it to bollywood.

[@NishantKumar-yk6yz]

Bhai ye bkl pagal ho gya Kuch bhi bole ja rahe Aadhi se jyada chize to prove ho chuki hai ki myth hai jaise ki anabolic window

[@thepastofd]

@@NishantKumar-yk6yz haan vohi toh

[@AquaticEpics]

Bhai inlogo ke karan hi toh supplements market jinda hai😂😂😂

[@doddsalfa]

I can’t believe Bollywood made it to kris Gethin

[@swarup5689]

haha ea hi to dikkat hain india ke logo ko sab ata hain ye sachin ko cricket khelna sikhate tabhi ea halat hain haamre xd tum jaiso ki wajah se koi gyan lena hi nhi chathta sabko dena hain dhruv bhai jao jake cow milk pio xd usse banegi body

[@chemmusic7711]

💪💪💪💪1st

[@sauverse]

why do I feel like Kris has gutka in his mouth🤔

[@MyJamesleo]

His father is from Kanpur U.P. his name is krishnkant mishra that's why he always get all his valuable vitamins from dilbagh gutkha 🤣

[@MrRam1993]

😂

[@rhauling4993]

TREN 😂😂

[@bhushansworld780]

Hindi me bhi karo yaar

[@akshaykoul5631]

Acha hindi mei dialouge bolne wali chaiye🤣🤣

[@bhushansworld780]

@@akshaykoul5631 😂😂😂

[@bhushansworld780]

@@akshaykoul5631 kya kare tadap hi aisi hai

[@srinivasanranganathan3468]

Kris Gethin is a bodybuilder and professional trainer for most of the bollywood stars!!!!.Kris charges several crore for a year for each actor!!!. He knows weight training, exercises, diet, supplements etc.,. 👍👍👍👍👍👍👍👍👍👍👍👍.

[@Thunder97629]

This trainer is talking nonsense not open at all not being truthful just twisting his words beating round the bush

[@Everythinz]

STEROIDS - Both Hritik and John are in their 408 and 50 ,to achieve such a ripped look they are on a steroid cycle, also ab implants and such. eating health and staying fit is all you have to do , supplements are unnecessary especially for Indians who do not have a fitness culture since teenage. so better to first focus on your core rather than going into weight training or lifting