How to Get Stronger for Breaking

[@Maoforlife]

I was waiting for this video thx you very much

[@XAgent009]

Nice Video!

[@eagleeyemind4800]

Kaio isn’t it better to weightlift for Hypertrophy through progressive overload first so you can get a solid base very quickly? Movements that train the delts, traps, abs, obliques, etc all come to mind.

[@KaioFalcrow]

@@eagleeyemind4800 not really, because we don’t need hypertrophy for Breaking, actually a skinnier body can be more functional to Breaking (depending on the style and on the moves). Also Calisthenics movement are more functional to Breaking, since the movements patterns are more similar :)

[@eagleeyemind4800]

@@KaioFalcrow I respectfully disagree but thank you sir for still uploading after all these years! I always watch your videos when they pop up on my feed, it’s like a blast from the past from the 2010 era, bringing back a nostalgia of simpler times and an exciting time for bboy culture. Cheers!🍻

[@KaioFalcrow]

@@eagleeyemind4800 thanks man! Why do you disagree? Can you tell me more, I’m really open and willing to learn :)

[@eagleeyemind4800]

@@KaioFalcrow I will share an unlisted vid with an explanation in the coming days, do you have a biz email I can send it to?

[@KaioFalcrow]

@@eagleeyemind4800 you can send at [e-mail] :)