How to Grow Amaranth Microgreens Fast and Easy

[@alexpresent8907]

This is one of the best amaranth vids online. I know it’s old but still.

[@susmithajangiti8447]

I grow amaranthus plant every year...if u allow, it will grow around 6 feet tall.. we can collect seeds too. Very healthy plant... good video👌

[@cindypye578]

I love this video! Our first amaranth flour came in today and I was trying to see how to make bread, then went on to see what things that would appeal to us that we could do with the grain if we plant amaranth next season. Then I saw this and now I plant to do some of this, too. My husband and I used to love putting sprouts on salads and sandwiches and we've talked about growing microgreens but haven't yet. I'm ready to do this. Thank you for your videos!

[@labella9291]

I just bought a bucket of amaranth, and I confess (TMI ahead), I don't like how it comes out looking like it went in... So I'm glad that this was recommended out of nowhere, I'm going to try sprouting them

[@cindypye578]

@@labella9291 Thank you. I think I’ll try that, too.

[@trumplostlol3007]

Amaranth is so easy to grow and it grows so fast. I grow it using half composted tree leaves or grass clippings covered by crushed straws. It normally will germinate within 3 to 4 days in June/July outdoor. There is no need to grow it as a microgreen.

[@Abundantman777]

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[@trumplostlol3007]

@@Abundantman777 Inflation is global. Recession is because of the Trump virus. Wake up and stop whining.

[@Abundantman777]

@@trumplostlol3007 I have learned to never argue with an idiot because a person like will try to drag me down to your level.

[@trumplostlol3007]

@@Abundantman777 And you are talking to an economist, genius. LOL

[@Abundantman777]

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[@thepeepingsprout2944]

LOVED the timelapse, that was neat to watch! Amaranth can be tough for beginners, I"ve done my trial and error already lol but just wanted to point out that it should be watered from the bottom to prevent damping off :)excellent video!

[@epicgardening]

Thanks for the kind words! I agree, bottom watering for such a delicate green it is a fantastic idea

[@subtitledEN]

I'm growing 'regular' Amaranth. What is the difference between those and the micro ones? Aren't they the same seeds? How can I grow them micro instead of the regular sized ones- not that I don't like the bigger ones... they are stunning.

[@ImusNoxa]

@@subtitledEN the only difference is when you harvest. Micro greens simply refers to flora that are in a growth stage between sprouts and "baby" plants, usually grown for about a week but before they start to develop true leaves.

[@epicgardening]

There's a timelapse in this one everyone! Starts at 4:40 for those interested.

[@aseemajafer8882]

Epic Gardening us

[@mailvessel374]

Thank you so much for this video. I just planted some 2 days ago and it is starting to sprout. So exciting :)

[@OfftoShambala]

nice touch on the timelapse... always love that!

[@epicgardening]

Glad you enjoyed!

[@Durplepurple94572]

Do they regrow after you harvest them or do you have to keep sprouting them from seeds?

[@epicgardening]

Amaranth needs to be resown, you only get 1 cut

[@richgetz]

what do you do with the non harvested part? Does it continue to grow and produce leaves or do you recycle it?

[@lathapauline1063]

Transfer the left out soil to a bigger pot maybe there might be some seeds that didn't sprout so you will find some seeds sprouting. That how I do it.

[@princessresinista9080]

Very cool! I planted some today but am planning on using the red plant as a yard decoration. I might try some microgreens as well!

[@mdempsey7128]

I think you would benefit from having a worm bin for your microgreen scraps. They're probably broken down very quickly and you can keep the bin on your balcony as long as the weather is warm.

[@epicgardening]

I'm actually going to get one! I had one but lent it to a friend and..it never came back...

[@mdempsey7128]

+Epic Gardening I made one using a plastic tote bin. I keep it under my kitchen sink. I was able to get my worms from a flea market vendor. I've also seen listings online.

[@epicgardening]

Nice, thanks for the link Mel. I used this one until I lent it: amzn.to/1XWPtDS

[@kathleennorton6108]

What is the benefit of growing worms, fishing?

[@adream226]

Growing g this for first time , planted for micrograms today cheers

[@mamakaka73]

I like those as ornemental plants. They are soooo beatiful!

[@mariaarevalo6874]

I see that you take time to read and answer. Thanks I did enjoy your video and comments both very informative. 😘

[@epicgardening]

Thank you so much, I try to respond to as many people as humanly possible

[@psychologicalwarfarev2kgan46]

I would have liked to see you whip up a quick dressing and eat them and give us a taste test.

[@ryandunn8317]

It’s so wild when you go outside and I get beach city vibes

[@TheWolfAmongSheep]

I’ve noticed that blackout is very underrated in this space. Even broccoli I see often saying blackout is not necessary.. I’ve done black out and no blackout and I’ve noticed blackout makes a significant higher yield.

[@unajimmie4225]

What a gorgeous color, I'd love to try!

[@StillARose]

Mine haven't germinated its been 2-3 weeks... And now I see what I've done wrong... I didn't cover them!! OK lesson learned I'm heading to the garden right now

[@abrahamchristi8044]

Great Vid, So what happens after my first harvest. will the shoots grow back. Ill they seed? Or is this a kinda one time thing. cheers

[@hypknotica3634]

I was wondering the same thing! Sorry for the repeat questions....

[@ashleyandersen4375]

considering how large the plants actually get I don't think you'll get them to seed in such small space. You can grow a full sized one in a pot and get enough seeds from it to microgreen for quite awhile I would suspect. The flowers are quite the seed producing machines.

[@benjamintan9874]

After harvesting, can I put the container with the roots back in the sun again and will it grow back?

[@sevillaparasol]

Subscribed. Thanks for sharing your growing experience! Just put down some Amaranth seed in a 10x10 tray today. Looking forward to adding to my micro green salads!

[@epicgardening]

Thanks for the kind words. Best of luck in your growing!

[@loriejoy6832]

Can You keep growing them once You've harvested the tops ?

[@UniCorn-vq1xo]

No you have To sow them again

[@monicaburton7230]

How do you grow bean sprouts in a shaker container? Do you have to do anything to the bean first.

[@mailvessel374]

Do you wash them before eating? Some soil could have got on it

[@jazziegurlt22]

Should we be concerned with the use of plastic as the base? Should I try to source BPA free plastic or grow in glass?

[@TaLeng2023]

Have you tried growing some of the seeds in the garden? What's the flower color?

[@sandhyasudhir5456]

This my favourite leafy vegetable. We in India eat it a lot. we grow it for a month or more and then harvest.

[@epicgardening]

It's beautiful, isn't it?

[@prakashghangrekar6430]

Sandhya Karandikar : using sandge or sandge mirchi and onion

[@briant444]

i've been reading that you shouldnt eat amaranth greens without cooking. I dont want to cook them tho and wondering about your experience with eating them raw, assuming you do that is?

[@hasankc1912]

seeds need to be cooked

[@newt1834]

Blanch it, like spinach it contains a compound that can cause kidney stones. It takes heavenly with some onions and eggs, make it like a Chinese fried rice. Fry some onions and add beaten eggs. Scramble that and throw in the Amaranth and take out of the stove. The heat from the stove is enough.

[@anaghad3182]

The microgreens are so tender, I think it will not have time to built up toxicity yet.

[@stephaniejoslin8381]

What temperature is the room you have them in?

[@sappir26]

Really enjoyed this video. Looking forward to growing some.

[@Cheryl344]

Do you need to punch holes at the bottom of that cup?

[@Saria_89]

You could put a piece of newspaper underneath the pot when spreading the seeds and pour any that fall back on when you finish and you won't have to lose any seeds :)

[@epicgardening]

Perfect idea! No clue how I didn't think of that. Thank you Saria!

[@Saria_89]

Epic Gardening You're very welcome :)

[@joycabrera461]

That is one sharp knife!

[@catiepower3550]

Just found this. I use microgreens as a lettuce substitute on tacos. My family can’t get enough.

[@stephaniearnold2775]

Love the time lapse!!! Never tried amaranthe, what does it taste like? What does it look like fully grown? How much does it sell for on average per tray?

[@kalahealthandwellness]

Can you use Bob's Red Mill Amaranth seeds?

[@kathleennorton6108]

Can you grow the plants from seeds bought to eat?

[@celeriacmarcus]

can you sprout amaranth seeds?

[@MOHANKUMAR-qj4ce]

what all other microgreens u grow and vitamins they have please make video and pot mix details thanks

[@yumyumkitchen241]

Once they have sprouted leaves, how long should they go under grow lights each day?

[@cvilla5668]

I have a microgreens kit business and will incorporate the beautiful amaranth, thx so much for the video.

[@epicgardening]

You're welcome!

[@tangobayus]

A germinating heat pad controlled by a dimmer switch will make a huge difference in germination rate/speed.

[@epicgardening]

I put all of these under a standard hydrofarm seedling heat mat - no dimmer though !

[@gwrace]

Get a half sheet baking tray with a grate in the bottom of it. Seed recovery is easy

[@epicgardening]

Good call :)

[@WinnieStation]

Hi. After cut. Amaranth will regrow again? And if I let it grow older. Will the stem can grow big amaranth? I wonder that microgreens seeds can grow same as normal seeds?

[@T6_That]

Thanks for the amazing videos. I'm here experimenting and growing indoors here in Chicago! What do you feel the minimum depth of soil should be?

[@epicgardening]

Minimum 1" - you're welcome Kim! Happy to inspire and help :)

[@loriejoy6832]

Is this the same amaranth that you find packaged that looks like "little seeds of pasta"?

[@goingnatural4022]

have tried twice already, seeds did not take - its winter, but I have a nice warm place, so not sure why.. I will be trying this again today.

[@epicgardening]

Be careful with amaranth, it can be annoying to germinate. Make sure you're not spacing too close, over watering, etc.

[@goingnatural4022]

Thanks, I think over watering and the temp were the reason why. but will continue to try :)

[@chenchi6623]

You mean micro purples?

[@epicgardening]

;)

[@dianemummvideos]

if I may ask where do you get your coconut coir? thanks

[@epicgardening]

Hey Diane, I get mine off of Amazon :)

[@dianemummvideos]

@@epicgardening , thanks

[@Karl_B]

Thanks for the tips on growing amaranth.

[@epicgardening]

You bet!

[@Aminifigurelife]

After the harvest, what do you do with the leftover soil? recycle?

[@epicgardening]

I run through a worm composter or a simple compost system, then mix back into my input soil mix.

[@ChristopherJones16]

​@@Rjain60 Did you just ask a guy to make a video of him dumping dirt into a bin? lol

[@brettbaker9027]

What do you usually do with the roots and stems left in the soil there?

[@epicgardening]

I usually cycle it through my worm composter!

[@brettbaker9027]

@@epicgardening woo! Awesome. And did I see in another comment it would grow more after the first cut if you let it, but just would look good? I'm not sure I was interpreting that right.

[@ChristopherJones16]

@@brettbaker9027 Have you found the answer to this yet? Ive been wondering this myself

[@ejudeeus]

so, after you cut it can it regrow?

[@epicgardening]

You can, but I tend not to because the appearance and density are a bit worse than I'd like

[@ejudeeus]

oooo... thought of planting my own veggies rather than go to the market. nice video. thanks for the reply.

[@epicgardening]

Definitely do it! You're welcome, keep growing.

[@theeffectivecoach]

Thanks Kevin. Where are you based? In an apartment. Nice work bud. Just wondering as I'm thinking of growing for sale too. What's the conversion in weight for this and the others you grow... EG - How many ounces of seed to ounces of finished product - please. Cheers again > David

[@epicgardening]

Thanks David. I'm in a house with a yard now, but I was growing on my balcony in this video. As for yield, every microgreen is different. Radish will go from 2oz planted to 1.5lbs harvested. Arugula around 1oz -> 12oz. All depends on the plant.

[@MsViva710]

Can the stems left in the container be allowed to grow more greens?

[@epicgardening]

No, they won't grow back - gotta reseed

[@dewality8768]

Have you ever grown them to full size? I potted my seeds up a few days ago hoping to grow them to daddy size!

[@balanceskateboarding8807]

How well did your amaranth grow? 😊

[@philipshaw1114]

Do you use ordinary tap water ??

[@janjuneja574]

do the microgreens grow back after the harvest?

[@9catlover]

i am not sure why half of mine flopped and died. i will try again. thanks for this

[@FlyingPigNJ]

So 2 days to germination and then 2 more days in the dome or 4 more days in the dome?

[@epicgardening]

Yup, just about!

[@FlyingPigNJ]

@@epicgardening thank you, sowing a tray tonight and leaving it on a heat mat in the dark room

[@IdahoBorn72]

Once you harvest can you put back under the lights and get a second or third cutting?

[@epicgardening]

I never do, although some growers try this. It usually doesn't work because you harvest just above the root level, so there's nothing for the plant to grow back from!

[@IdahoBorn72]

Thank you so much for replying! I was thinking of haying where they cut and then put water on it and get second or third cuttings. Glad I can benefit from your experience instead of relying on trial and error by myself. Great videos. Thanks for sharing!

[@epicgardening]

You're very welcome, thanks for watching :)

[@tracystumpf6692]

Word is Aztec and others of the area were vegans , This was there main nutrient source . Seen fields of this it's a beautiful sight. !

[@epicgardening]

Truly beautiful, I agree!

[@subtitledEN]

Are these the same as the 'regular' amaranth, except that they are here close with no spacing? I am growing regular ones and wonder what is the difference. Thank you

[@raevynmikhail5481]

There are tons of different types of amaranth. The ones focused on here are good for microgreens but they would eventually grow to full size grain amaranth. If you're growing for grain/ leaves, they'd need to be spaced better.

[@nicchauvin1096]

Once you harvest, can they regrow from the remnants, or do you just compost that part?

[@epicgardening]

I'd compost it - it COULD regrow but usually you cut off everything but the root so the plant can't really grow back.

[@BeatrizLima-yn2eq]

What is the subspecies that you use? I'm afraid that I'd might be using one that isn't as red as the one you used in the video.

[@epicgardening]

Red garnet amaranth

[@ImusNoxa]

Thanks for the really great video! Quick question, how often do you water them? I've heard varying reports, and I'm curious about the method you use

[@caarmental]

Hi! I received a Red Amaranth from another gardener and was wondering if it will grow again after the 1st harvest? New to microgreens :)

[@monicaburton7230]

It will re-seed some independently if you let the plant go to seed and dry up. If you harvest the "top flowers" , whinnow them down to black seed then keep them in a cool dry place..great on salads or cooked. Similar to quinoe seeds. Leaves are eatible as well throughout growing season.

[@jerryfitzpatrick1856]

Can you keep some of the sprouts to grow to full size in the garden?

[@epicgardening]

In theory yes but you'd have to separate them, which would be annoying so you'd rather just start seeds separately

[@Lavenderrose73]

Dang, I need to get back into sprouting. This isn't my first video seeing amaranth, but tonight is the very first time I've ever seen anything with pink sprouts (saw beet sprouts first, then a video on amaranth). I simply *_can't wait_* to buy and sprout amaranth and put it with my spring mix I buy in the tubs at the store all the time, and my 2 best friends will have a _field day_ when I start doing this and they're here hanging out with me! : )

[@epicgardening]

Red amaranth is absolutely beautiful. Get after it and start growing :)

[@DARKLYLIT]

Great info. Thanks a lot. How many grams of seed per 1020 tray do you plant?

[@epicgardening]

For amaranth, about 1 oz per 1020

[@michellecalling]

How many times can you regrow the microgreens before you would have to start a new growth from seed?

[@epicgardening]

I personally cut microgreens once and then grow a new tray, although greens like wheatgrass can be cut 2-3x before dropping in yield.

[@michellecalling]

Thank you.

[@monicachang6233]

Hi nice videos!! how many grams of amaranth do you use for a 10x20 tray? Your tray looked beautiful

[@monicachang6233]

Also, How many ounces do you get per tray? thanks!

[@epicgardening]

About 1oz for amaranth, it's a very small seed so make sure and spread well. I get about 6-8oz off of the tray, depending on how long I grow for

[@elsiedeleon4484]

Hi! I love your videos! They are interesting, easy to follow, inspiring an helpful! I am interested in purchasing dragon fruit cuttings. can you direct me in the right direction? I live in South Texas.

[@OfftoShambala]

what do you do with the stems still in the dirt, do they grow back? and then you harvest all over again?

[@epicgardening]

No, they don't since you cut them completely off...I throw in my compost bin!

[@anjalis9880]

I'm begin to love to se you explain so perfectly.. can compost be added to this soil? How often do we water it? How much sun does it require? In india we get these seeds easily we actually cook this when grown fully. Thanks so much for sharing..

[@shivanisangal5521]

is it okay to eat java plum microgreen

[@wendydenney8864]

Do you have a heat mat under the tray?

[@epicgardening]

I would if my temps were colder, but I didn't in this video

[@BeatrizLima-yn2eq]

How do you avoid or get rid of fungi?

[@epicgardening]

Try diluted grapefruit seed extract

[@sachinmani47]

We have small black seeds.

[@Yznewday777]

Keep up good vids .thx

[@鋼然]

I would like to know how to remove the seed husks？I apply hydroponic. They grow much slower and have seed husk issues...

[@raevynmikhail5481]

Winnow them. Take the seed heads of the plants off at about 4", leaving some of the leafy stalks. Hang them up side down to dry. Place dried seed heads in a pillow case and beat it against a hard surface to thrash the seeds and husks from the plant. Remove stalks and pour seeds and husks on a flat surface. Blow a fan on low onto them to separate and blow away the husks. If you're just talking about removing the initial seed husks from the micro greens, just blow them off... but they shouldn't stay on for long anyway.

[@tarawalker7193]

Absolutely beautiful!

[@epicgardening]

Thanks - give them a try!

[@tarawalker7193]

Will do! Working on flax, mesclun mix, and nigella sativa now... wish me luck!

[@salinafox3651]

Ok, so hubby bought some seeds from. Omfoods.com ... My Question is Is there a difference between the seeds sold for eating and planting?

[@raevynmikhail5481]

Not usually... but there are a few differences. Seeds selected for planting are usually picked through for quality to yield a higher germination rate. Those for eating are not selective, so you may have a lower germination rate. Some seed distributors spray their seeds with chemicals to help preserve them that are not great to eat. The website you posted doesn't seem to do that.

[@donnafield2616]

Enjoyed it very much thank you!

[@epicgardening]

+donna field you're welcome!

[@ArranRWilliamson]

8:44 beautiful beautiful reds* :P

[@aaronallison2478]

How much do u sell a tray for? Thanks, awesome vid!

[@epicgardening]

+Aaron Allison I would sell these for $3-4 per ounce

[@zmkhize]

Can I use the grain from Bob's Red Mill . Will they sprout?

[@epicgardening]

Honestly, I'm not sure. I haven't tried it - I'd give it a shot and see! I would imagine they would sprout.

[@billnye198]

Never heard of Bob's red Mill, but it probably wouldn't hurt to call and ask them if their seeds are treated with anything or processed in any way. If it's imported, depending on where you live, it might not be a good option as many imported things are treated (for legal reasons I think, but don't quote me)

[@pothosmania-1157]

is it eaten raw in salad or cooked ? it isn't well known in EG .

[@epicgardening]

Either works!

[@BlackJedi169]

Why did you use a Halogen light? I would have thought maybe a 75w hps or 100w led

[@epicgardening]

Just for the purpose of the timelapse - I used sunlight for the actual growing :)

[@MrChilo89]

if i've to grow up again, i've to buy new sprouts? i like your videos

[@epicgardening]

I suggest buying a pound of seeds and replanting when you want more.

[@saifulhasif98]

Hello. Some of my red amaranth grows red while others grow green. They dont turn red even they are in the same pot. Do have any advice?

[@raevynmikhail5481]

This is just the genetics. Removing the green ones from the batch and only keeping the red through several generations will produce better results. If for microgreens, unfortunately this just comes down to the seed distributor.

[@saifulhasif98]

@@raevynmikhail5481 thank youuuuu

[@mykvass]

are there holes in the pot ?

[@epicgardening]

No, just water carefully

[@devinsg2011]

What are your prices per ounce on your micros? I'm trying to start a business in SC? Thanks!

[@epicgardening]

Unless they are exceptionally rare, I do $3/oz for almost all of my microgreens!

[@hypknotica3634]

Yes! Love this video, (all your videos really) and the easy, concise instructions. One question, once they've been harvested they do not grow back...or do they?

[@hypknotica3634]

Nevermind, just read other comments and questions and found the answer, it's a one time deal. Thanks!

[@chaliween]

Mine are about ready to harvest, but they're bright green... was expecting for them to be red. Am I doing something wrong?

[@epicgardening]

You probably just don't have the Red Garnet Amaranth variety!

[@melissiam6242]

What temperature are you growing at?

[@epicgardening]

Around 75 degrees

[@bbetros]

Question, do you need to have a license, permit or anything of that nature to grow and sell microgreens, or can you simply just grow and sell microgreens ? I live in Los Angeles California and I would love to get into this. Thanks

[@epicgardening]

Highly recommend you check your local regulations, I can't speak for how LA does it! In my area I sold direct to chefs

[@rowleydell7898]

I'm not positive but I believe you would need to get/file for a fictisous buiessnes name and you resale license. I imagine that a couple other things would be needed

[@thegworld3276]

How do you actually go about selling microgreens?

[@jimmychoo5112]

what price and size do you sell your amaranth?

[@epicgardening]

Amaranth is usually sold at $3-4/oz

[@jimmychoo5112]

Epic Gardening I just started selling them myself. $3,4 at 4oz or $3,4 per oz?