If you wish to buy the products online, then kindly buy it from my amazon affiliate store to support the channel. www.amazon.in/shop/sushmitasdiaries
@gachacupcake_boo60405 жыл бұрын
Okay! (No likes??)
@mehzabin82334 жыл бұрын
Sistaa plz make a video about Dht blocking plzzzz😢
@Roy_bankingaspirant4 жыл бұрын
Madam can we store rice water for hair
@hansrajbhaitanti Жыл бұрын
Wow! It's ok & really, your this very nice, genuine & ever memorable, great motivational🙏 best👍 pinned post is most important for each one your this U tube channel viewers and for this your extraordinary constant hard work, activeness & an excellent job, may God ever fulfill your all golden dreams and achieve a lots of glorious successes with my all well wishes from India🇮🇳.
@Yummie-Cakes8 жыл бұрын
Indian women are absolutely beautiful
@junemuch56507 жыл бұрын
squishy cakes every race has
@IHeArTrOcK207 жыл бұрын
squishy cakes yes :)
@peachdreams50607 жыл бұрын
June Much agree. except black.
@Reddiana7 жыл бұрын
One big ass peach um rude asf
@vasuhiravi12797 жыл бұрын
Peach Dreams fuckin racist 😂😂😂😂😂
@Mchand0077 жыл бұрын
Rub nails together, flip hair upside down and massage scalp, castor oil massages, onion juice, and vitamins. I am uncertain what nail rubbing has to do with stem cells, and what we do with the onion juice, but here it is.
@sushmitasdiaries7 жыл бұрын
Hi please check out the description box for the article and research on rubbing the nails. You may check out this video of mine on how to use onion for hair growth: kzbin.info/www/bejne/oqLHaZ9taZeajtk
@vijulwarde457 жыл бұрын
Mchand007 my grandmother also tells me to rub nails for hair growth
@AshraIsmail7 жыл бұрын
Sushmita's Diaries i really like ur videos and tips and I apply them in my daily routine. Thank u for that. Can u plz tell me which brand's castor oil should be used for hair growth? There are many oils available in the market and I don't know which needs to be used. Please suggest a brand.
@mansichauhan14494 жыл бұрын
@@vijulwarde45 army..........yaaaayyy......💜💜💜💜 do you have a snapchat ID?
@hansrajbhaitanti Жыл бұрын
@@sushmitasdiaries Wow! Really a very nice, genuine, real fact, most important & ever memorable, great motivational🙏 best👍 reply.
@NestumSOha18 жыл бұрын
anyone else there rubbed your finger nails during this video?? :)
@sushmitasdiaries8 жыл бұрын
lol
@mashyamkhan11458 жыл бұрын
yes ,me 😊
@creativepassionhues31928 жыл бұрын
oh yes I did ;)
@mishamccrea53038 жыл бұрын
lol, i did
@shamulipore38308 жыл бұрын
me too
@natalieroughly28398 жыл бұрын
who else rubbed their finger nails and was tinking of doing it all day ?? :D
@nadiapepperpot74748 жыл бұрын
Lol my hand started hurting 4 minutes into it. I kept looking at the clock thinking this is the longest 10 minutes of my life😂😂😂😂
@dilshadshaikh37278 жыл бұрын
+Lilly N hahahaha same here
@tiffanydarnell56987 жыл бұрын
Me!!😄🙋🙋🙋
@IHeArTrOcK207 жыл бұрын
Natalie Love I will begin to do it 100 times before sleeping
@dollshaikh54237 жыл бұрын
me :p
@yahuyahu13628 жыл бұрын
Who else were rubbing their finger nails while watching this video?
@pgreen56008 жыл бұрын
LOL
@diyana15887 жыл бұрын
me!! lol
@kristinabarkovic45257 жыл бұрын
Yahu Yahu I'm not. I'm holding phone 😺
@StephArizona8 жыл бұрын
I love indian hair care :) I make so many DIY's on my channel that have Ayurvedic ingredients
@sushmitasdiaries8 жыл бұрын
awww thank you
@zaidhussain31207 жыл бұрын
Sushmita's Diaries hello mam mujh ek hair oil bataye Jis se mere bal thick ho jaye .plzzzzz help me
@افكاراموونة7 жыл бұрын
Zaid Hussain .. Ap mere channel mein aain. Us mein ap ko thin hair ko thick and healthy hair krne ki videos milengi.
@افكاراموونة7 жыл бұрын
Zaid Hussain .. My channel... (Mona Lifestyles)
@krititiwari15777 жыл бұрын
Steph Arizona love your videos
@PallaviChauhan918 жыл бұрын
I was about to book an appointment to a dermatologist. Now, I don't feel the need after watching your video.I will go with these hacks and will also share the results after six months or a year. Thank you so much sweetheart! :-)
@Abbyonice8 жыл бұрын
I started rubbing all my finger nails together including my thumbs because I was thinking *the nails the better* and then she mentioned the mustache...😩😖
@dilshadshaikh37278 жыл бұрын
same thing happend to me.... ☺
@Hi-to-ri8 жыл бұрын
Same :)))
@ameroisbelgium50528 жыл бұрын
See you at the circus then...
@eduardopena47778 жыл бұрын
Same lol😞😫😖😊
@chatswithbre60078 жыл бұрын
Same! Does anyone notice a really weird feeling in your nails while doing it?
@ebonylilyofzion1774 жыл бұрын
The music she chose for this video was funky. Had me groovin. Loved that she confirmed to me what I felt was true that its beneficial to do inversion daily. She does it! I prefer ancient wisdom and traditional cultural knowledge over mainstream medical recommendations most times. We were already brilliant experts. I do the inversion for 10 minutes while pressure point scalp massaging.
@Violetrueblue8 жыл бұрын
I do not understand why anyone would dislike this video. Thank you this is very through and pleasant to watch. You pretty much covered everything and I'm glad you favor real living food over supplements. A lot of people who grow up on a conventional diet do not know these facts about nutrition.
@prettyunfortunate8 жыл бұрын
she just mentioned rubbing your nails and I just painted them ugh
@MomsCozyCorner8 жыл бұрын
me too 😣
@moeshasmiles8 жыл бұрын
Serena R 😃 lol
@attiahkayum69366 жыл бұрын
Serena R nsjd
@kamaksharawat67854 жыл бұрын
😂😂
@checkmattee2223 жыл бұрын
I tried the onion juice and trust me, it works.
@Esperancacerta8 жыл бұрын
I can't stop rubbing my nails ,lol! Amazing tips! Gorgeus hair! OMG
@sushmitasdiaries8 жыл бұрын
haha thank you so much :-)
@sbfzsbfz4 жыл бұрын
Ok! This is a REAL BEAUTIFUL HAIR 😍😍😍
@isak39638 жыл бұрын
Excellent Video as you have covered everything ! May god protect you from the evil eye.
@manikantanmuthu57173 жыл бұрын
kzbin.info/www/bejne/h6vGqIhvrduNecU
@goldmouth1008 жыл бұрын
Rubbing my nails together now...lol
@ramyaagaldiviti32968 жыл бұрын
lol
@sexychick95418 жыл бұрын
I have acrylic nail. ...rub, rub.....
@goldmouth1008 жыл бұрын
+sexychick9541 lmaoo
@aar410937 жыл бұрын
goldmouth100 .. I know me too!😆
@shreeyarane67177 жыл бұрын
goldmouth100 is
@jellisquaredellis44818 жыл бұрын
I can invert my head for hair growth every few months only, because my hair growth doesn't respond to it once a month. I can believe onion juice works, but the smell of onion in my hair may detract people. Castor oil is awesome for hair!
@onediafields1648 жыл бұрын
I LIKE THE NEW METHOD OF RUBBING YOUR FINGERNAILS TOGETHER. WHEN I WAS GROWING UP I USE TO STAND ON MY HEAD WITH MY ARMS BENT RESTING ON THEM LIKE YOU SHOWED IN THE PICTURE ALL THE TIME EVERY DAY BUT I NEVER CONNECTED IT WITH HAIR GROWTH AND MY HAIR WAS WAIST LENGTH THEN. IF I HAD KNOWN THAT THEN I WOULD PROBABLY STILL BE DOING THIS. SO NOW THAT I KNOW THE REASON I WILL START DOING THIS AGAIN! I ALSO LIKE THE ONION JUICE OPTION. GREAT VIDEO! THANK YOU SO MUCH FOR SHARING
@sushmitasdiaries8 жыл бұрын
thank you for watching :-)
@Yoga233213 жыл бұрын
Rubbing fingers is balayaam It’s works after doing balayaam for 5 minutes and you deep breath you can feel it
@Mia-sp8jc8 жыл бұрын
Thanks so much! I just subscribed. Can't wait to try the nail rub treatment. Starting on a hair-healthy diet this Sunday I already to the upside down thing just for my brain. xoxo
@TracyD28 жыл бұрын
Interesting about rubbing the fingernails. Would nail polish interfere? I do oil my scalp bent over. Great stretch. Thank you for this video very unique. Unlike all the other tips out there.
@sushmitasdiaries8 жыл бұрын
thank you for the appreciation. The Nail polish isn't an issue :-)
@hansrajbhaitanti Жыл бұрын
@@sushmitasdiaries Wow! Really a very nice, genuine, most important & ever memorable, great motivational🙏 best👍 reply.
@AlieciaT8 жыл бұрын
I'm black and West Indian Hope it works with my kinky curly hair
@Mohmmadmusa-r3y7 жыл бұрын
now a daus people are avoiding ayurveda and taking english medicine to cure fast but they don't know that ayurveda cure pain from its root and English medicine give us relief for some time only so I liked your video for my hair I will try thnks for sharing 😍😊😊
@sia70018 жыл бұрын
the music was louder than ur voice. but great vid 😀
@june74547 жыл бұрын
Beautiful girl, highly intelligent. After years of research, every point she makes are in my opinion the best answers to hair growth. It really works.
@gunjapatel84108 жыл бұрын
your hair are dammm beautiful...well done!
@sushmitasdiaries8 жыл бұрын
thanks a lot girl
@abigsm8 жыл бұрын
Sushmita's Diaries
@lydamehta98578 жыл бұрын
gunja patel w
@exuberantviolina44717 жыл бұрын
Hi Sushmita, I am blown out by looking at your long and thick hair. Even I wanna grow by hair thick and long. Please tell me the procedure that you applied or you used in your earlier days of hair growth. my hair is very thin and has stalled hair growth. Kindly please tell me the remedies in order to achieve the desired long and thick hair. Please sushmita. it's a sincere request. 😢
@fivefeetfiveblog8 жыл бұрын
Your hair is totally goals and thankyou for sharing such beauty secrets. :)
@hansrajbhaitanti Жыл бұрын
Wow! What a very nice, genuine, most important & ever memorable, great motivational🙏 best👍 feedback.
@gegejones13888 жыл бұрын
Thank you very much, God bless !
@khansa22158 жыл бұрын
my hair was your length and i recentaly got a hair cut😖😭and i want my hair back
@happygogoi4027 жыл бұрын
Khansa Ali same condition..now m feeling soo bad
@connectingwithnature2496 жыл бұрын
Me too yar
@coolhomekitchen6 жыл бұрын
Me too
@sayligondole645 жыл бұрын
Same😔
@SeemaDevi-qk7nz4 жыл бұрын
Meeeee tooooooooooo I want my hairs to be back!!!!!😢😢😢😢😢😢😢😢😢
@poojapawar934 жыл бұрын
Can we use rice water after onion juice
@MulaRose-o1e8 жыл бұрын
i use Jamaican castor oil
@rutujabarve6377 жыл бұрын
all these tips looks very easy I will surely try these.. thanx a lot.. i hope this will help my hair grow faster ! thanx again
@mesilove76308 жыл бұрын
indian hear is naturally beautiful
@bellagarcia95698 жыл бұрын
Not all i know hella bald indians
@garbitaghosal53268 жыл бұрын
True
@symsworld4438 жыл бұрын
HAIR*
@suvamsahoo37525 жыл бұрын
Mam kon SA shampoo use karana best ha please reply
@nabihaislam64888 жыл бұрын
in bangali, and my family wants me to have long hair, do I will use this. thank you so much
@sushmitasdiaries8 жыл бұрын
that's sweet! thank for watching
@vishakha68944 жыл бұрын
What if I use all ingredients like onion, curry leaves, coco oil, oilv oil, alovera, methi seeds, fenugreek seeds, hibiscus, all in one oil and used it plzz reply🙏🙏🙏
@khusheesahni55828 жыл бұрын
I watched d entire ad before the video....jst u soo u could earn and keep making more videos😘😘❤
@sushmitasdiaries8 жыл бұрын
haha thanks love!
@khusheesahni55828 жыл бұрын
Sushmita's Diaries 😘😘
@kanchankashyap27198 жыл бұрын
really good methods.. I have severe hair loss problem.i use coconut oil..but applying oil further enchances my hair fall.pls suggest something
@girijanair19188 жыл бұрын
ur hair is Absolutely stunning wow what shampoo. do u use
@stupor_mundi4 жыл бұрын
girija nair I She mentioned in another video she was using Garnier Ultra Blends Intense Repair Shampoo Soy Milk & Almonds.
@fadeaway37167 жыл бұрын
Indian women have such amazing hair.
@JustKaylaNicole8 жыл бұрын
lol I always rubbed my finger nails together just because I thought it was fun and relaxing xD
@zellaplayz66696 жыл бұрын
Kayla N. it's uncomfortable
@talibattamar53918 жыл бұрын
Thank you dear Shushmita for great advises
@hurryupnow18 жыл бұрын
very bad recording and cant hear properly its a shame because the tips are very good
@Rokia20038 жыл бұрын
How can't you hear properly but u can hear the good tips buy here a microphone then
@hurryupnow18 жыл бұрын
rokia kouadio no its poor sound
@muslimah51558 жыл бұрын
yeah right
@hurryupnow18 жыл бұрын
Husna S ?
@nadiapepperpot74748 жыл бұрын
You might b half deaf
@khushisoni48777 жыл бұрын
Plz recommend good shampoo also which should be pocket friendly
@SilverSceptre8 жыл бұрын
I'm taking your word Sushmita. thanks. But as my hair is improving as a result of oiling, my acne condition is worsening. is there a hack to make my life easier?
@sushmitasdiaries8 жыл бұрын
you can substitute oil with glycerin, aloe vera gel or even onion juice to condition and growth hair. You may also try deep conditioning masks to skip oiling everytime. Check out this mask i shared,hope it will help you :-) kzbin.info/www/bejne/hGasgYd7ls-Cebc
@SilverSceptre8 жыл бұрын
+Sushmita's Diaries Thanks a lot Sushmita. will try.
@sabamajidi54816 жыл бұрын
Omg this hacks were sooooo useful. Thank you very much.
@madi_hatter75738 жыл бұрын
your hair is SOOO beautiful,i wish I had hair like yours💜💜
@sushmitasdiaries8 жыл бұрын
Thank you :-)
@madi_hatter75738 жыл бұрын
Your welcome😊
@yolandarates32988 жыл бұрын
+Sushmita's Diaries I just saw your video, u have beautiful hair, one question how do u extract the juice from the onion ? thank you
@sushmitasdiaries8 жыл бұрын
Yolanda..thanks..for your query, please watch this video of mine to know about onion juice kzbin.info/www/bejne/oqLHaZ9taZeajtk
@hansrajbhaitanti Жыл бұрын
Wow! Really a very nice, genuine, most important & ever memorable, great motivational🙏 best👍 feedback.
@gamingwithz69664 жыл бұрын
Which shampoo you were using when your hair journey just started not current shampoo . Shampoo using before when your hair was so small and thin
@piotrek123kowalczyk38 жыл бұрын
your hair look amazing
@fiorirugen5358 жыл бұрын
Okay thanks u my Sister. Then bils Seen the oil and Shampo.
@cherylmarina69798 жыл бұрын
Can you please make a video on how to prepare natural shampoo for hair growth? thanks
@sushmitasdiaries8 жыл бұрын
will love to do it
@cherylmarina69798 жыл бұрын
+Sushmita's Diaries Looking forward to it!
@mollyrodrigues40608 жыл бұрын
Your welcome:-) Which oil do u use?
@sushmitasdiaries8 жыл бұрын
L'Oreal Mythic oil. reviewed it recently.. kzbin.info/www/bejne/amXYfp58pNuhq7s
@koshkapotselyeva11398 жыл бұрын
Sorry, I didn't get it- how rubbing nails will help to grow hair? Please smbody explain!))
@princess45098 жыл бұрын
Koshka Potselyeva it's an ancient tradition or something it's believed to trigger stem cells
@atindriladey17617 жыл бұрын
Koshka Potselyeva read d article which is mention in description box
@aiswaryasubramanian34938 жыл бұрын
nice tips ... usually how many hair strands will u lose per day?
@sushmitasdiaries8 жыл бұрын
Hey Aiswarya..thanks for watching. I have been through bad hair fall for 2 years. It has gone better with time. However, I still lose 10-20 odd strands everyday.
@aiswaryasubramanian34938 жыл бұрын
is ur hair is naturally striaght? mine is curly and tangled suggest a video to have a naturally straight and detangle hair..
@ramyakrishnachattu68788 жыл бұрын
I applied onion juice n left it for more than half an hour....I tried this one month back but I can smell that onion still...in this mean while i applied coconut milk trice and castor oil for 4-5times but im not able to remove that onion smell from my hair.....
@TruFlyFox8 жыл бұрын
I haven't tried it on hair, but it works great on hands to remove onion smell: you rinse under water while rubbing something made of stainless steel. I use the faucet or a spoon on my hands. It works every time, for both garlic and onion, even if they have been there for awhile.
@carlaballou57436 жыл бұрын
Do an apple vinegar or beer rinse...it usu helps :)
@vibhushrigedam84046 жыл бұрын
have u tried onion. what the proof it's useful for hair?
@منيشا-د1ش8 жыл бұрын
الله يرزقنا يارب): نففسسيي شعري طويل 💔.تعبت وانا احاول يطول
@khaviangel45544 жыл бұрын
Very informative. Thank u much. I needed this info.
@ritumishra83728 жыл бұрын
That intro though.
@cavitaprajapati8 жыл бұрын
could you please suggest any shampoo and conditioner which will not damage the hair as all the shampoos has the sulfate etc chemicals. So is patanjali shampoo is good to use or not. Please suggest me the shampoo
@sushmitasdiaries8 жыл бұрын
Hey Cavita..you may use Soap Nuts (Reetha) to wash your hair.. I have done it all my life
@cavitaprajapati8 жыл бұрын
PatAnjali reetha shampoo is good or not to use n if any how I have to use soap nuts so tell me how to use it
@lucyross27588 жыл бұрын
Your hair is gorgeous😍
@kirstin26997 жыл бұрын
I'm on the road to growing my hair as long as yours ;)
@reenasidhu91808 жыл бұрын
Thanku for sharing 💐💐💐🎁🎁🎁💞💞💞❤️❤️❤️
@sushmitasdiaries8 жыл бұрын
thank you for watching
@anishanigam63627 жыл бұрын
ha ha ha 😂😂😂😂 nice, thank u .......thank u
@dr40738 жыл бұрын
Your welcome boo!😊 Thanks for getting back to me.
@ammararajapurkar25318 жыл бұрын
I saw lots of comments regarding audibility. I think she iz audible enough to let us know what she iz trying 2 depict. Where r d earphones damn it ! Use dem. God knows y people r concerned wid oder stuffs rather dan getting help from such helpful videos !
@tanishasahni78378 жыл бұрын
Awesome hair. Which shampoo and conditioner u use
@wildphoenix78618 жыл бұрын
How often should someone do the onion hair treatment - - - for example: One time every month? Every two weeks? Or - every week? Thanks.
@sushmitasdiaries8 жыл бұрын
Hi please watch this video of mine to find all your answers: kzbin.info/www/bejne/oqLHaZ9taZeajtk
@Jolandatommy8 жыл бұрын
Don't do it !!! I smelled for 2 moths every time I wet/rub/wash my scalp .It's not Worth it the smell ..well if u live alone in a tiny Island of the atlantic u can try it ;)
@gillyventura8 жыл бұрын
I've been investigating growing african american hair long and found a great website at Delfords hair fixer (look it up on google)
@georgiaheisser26448 жыл бұрын
Amazing information lady. Will start today. Thanks so much.
@sushmitasdiaries8 жыл бұрын
thanks
@amalkrishna55495 жыл бұрын
What about ur result please reply
@joharuno7 жыл бұрын
Hi, I'm a guy and growing my hair to donate it, I am Latino and was wondering if rubbing my thumbs will indeed make me grow a beard? I don't have a lot of facial hair as it is and I am 26yo. Thank you! love your channel! #Sushmita'sdiaries
@samnikole16436 жыл бұрын
Namaste! Peace to you and happy good new year! Thank you so much for the tips! Greetings from Bulgaria
@santhoshshetty58653 жыл бұрын
kzbin.info/www/bejne/h6vGqIhvrduNecU
@aurora82348 жыл бұрын
The music is just too overwhelming
@java46_8 жыл бұрын
thanks for explaining why / how these tips works !!
@arianna36618 жыл бұрын
good advice and valuable tips but the video sound quality was terrible. Your hair is fantastic.
@sushmitasdiaries8 жыл бұрын
thank you for your valuable feedback.. I am a new youtuber. still working on making better videos. will improve :-)
@sumanrathore95777 жыл бұрын
Can we use castor oil with mustard oil....
@danahasyggirl1138 жыл бұрын
I'm African America but my hair is really long
@pearlsingo18327 жыл бұрын
Danahasy G girl same
@sarahannsqueaks42836 жыл бұрын
me too☺
@video-eh9lc6 жыл бұрын
9892955696 call
@22dolxxxphin226 жыл бұрын
Why "but"?
@bhuvi18945 жыл бұрын
I love all your videos. But I have a doubt. Is it really necessary to trim our hair every 3 or 6 months once?! What's the benefits of it and how does it affect it? Plz put a video. 😊
@Whatsupbuddiebud8 жыл бұрын
turn up your volume when you video record please
@saisrisai96498 жыл бұрын
u r hair is damn awesom ..!! i wish i had like urs :)
@cynthiadoreen7 жыл бұрын
Does the onion juice help in growth of edges too?
@marianabarraza40478 жыл бұрын
you need better sound for your video. Its difficult to hear you.
@sushmitasdiaries8 жыл бұрын
hi Jazz..thanks for watching..I am working on making better videos.
@dennyrobey30798 жыл бұрын
Thank you so much, I will try it.
@souzanatsiftzi22427 жыл бұрын
did it work??
@anmolparri32128 жыл бұрын
waooooooo what a hair
@dbedazzling18 жыл бұрын
10 mins is a long time
@nehaghorpade20016 жыл бұрын
Which shampoo do u use everytime??
@shaikhaalamri19908 жыл бұрын
how can i then remove the onion smell from hair i did it once and my hair smelled like onion for weeks
@shaikhaalamri19907 жыл бұрын
tiffy taffy oh i didt know that thanks for replying
@enlighteninggoddess89008 жыл бұрын
thank you
@lallieman39138 жыл бұрын
terrible audio
@theblackbetty15608 жыл бұрын
Penny Sweet , Yeah, I can 'BARELY' HEAR 👉her, 👉(AND I HAVE REALLY GOOD EARS)!! 😲😲😔😔
@prasadhmoorthi50596 жыл бұрын
How is your hair so soft and silky ? Is it possible for a curly hair to turn soft.... ? If s What should we do? Plz reply as soon as possible
@eduardopena47778 жыл бұрын
Your hair is sooooo beautiful
@sushmitasdiaries8 жыл бұрын
thank you
@MuhammadRashid-qo6mr8 жыл бұрын
Eduardo Pena
@adityam2758 жыл бұрын
Eduardo Pena
@garvitsharma058 жыл бұрын
mam kya onion juice k saat aloeveraa jel bhi use kr sakte h
@Wow-iw3yx8 жыл бұрын
first tip be indian👍👍 😂😂😂 thank u for sharing ❤
@ksj19808 жыл бұрын
Ok now which oil and shampoo do you use please share that.
@sushmitasdiaries8 жыл бұрын
I use Loreal x-tenso shampoo and masque
@beyoncebatista91717 жыл бұрын
its not a secret anymore lol
@sushmitasdiaries7 жыл бұрын
thank you for watching anyway!
@motochaudhary32227 жыл бұрын
Hello mam Apne bola tha k onion juice overnight rakh sakte hai... jinko bhut jyada hairfall ho raha ho ... unke liye bhi thik h kya ye??? I mean koi harm to ni h
@noorabdalrahman89168 жыл бұрын
amizing thank you .. my hair verey short 😢😢 how hair grow
@sushmitasdiaries8 жыл бұрын
try out these tricks as shared in the video..i am sure it will make a difference :-)
@noorabdalrahman89168 жыл бұрын
+Sushmita's Diaries thank you sister
@miriammoore21358 жыл бұрын
can you use castor oil and onion juice at the same time over night?