How to Handstand: Kicking Up⎢Practice Yoga with Briohny Smyth

[@rashmigondane6315]

You learn so well and teachs even better

[@suhaskatdare1187]

Good demo i will try to learn m 62 year young man but intarested to learn hand stand 🙏🏿

[@mimo2993]

Love this video. I could do handstand against the wall when I was 15 years younger. Now I need a tutorial to train back. Never lose hope!

[@ChrissEEdrummer]

The hip tip changed everything for me! 🤘 thank you!!!!!!!

[@spudluver3000]

Please do more 101 series! I really want to learn how to float in my vinyasa. How to strengthen and also improve flexibility in my wrists and legs. How improve my crow pose and my headstand. And also how to do the side splits. Your explanations are great and you really build up and allow me to understand everything! Thank you.

[@dorademirtas3748]

great job! GO GIRLL!!! such a queen

[@qihanjin2122]

You're an extraordinary teacher! Thanks greatly Bri for your sharing.

[@rickraymor4471]

Great video! My goal is to do a handstand and backbend before I die. LOL

[@rosiecrespo8856]

Me too!

[@lilindy4026]

The best handstand tutorial I've seen. Before I watched this, I could do a handstand, but it was sloppy and I was wasting a lot of energy just kicking up. After watching this, I can just float up. It's amazing how much needless energy I was using. Briony is one of my favorite online instructors. She taught me a lot about proper technique.

[@JOVI08]

New to your channel. I like how you teach. You’re the third yoga teacher that i like on youtube so far :) thank you for doing this.

[@mausambhawsar3529]

you are great yoga teacher 🙏

[@unnnicorn]

I love it Briohny that you explain, how our body and muscles work in those excersices and how it helps in the actual handstand. I'm watching every video from this series! Maybe in my 30 I'll learn the free handstand... THX & lots of love

[@andgracekelly]

Your videos are awesome, clear explanations, sooo clean transitions, I have made so much progress !!!! thank you Briohny ! ❤ (you are sooo graceful !)

[@bramhadeosawale9187]

Excellent teacher. Love from India

[@manam8980]

Wow love your instruction! thank you !

[@abigailalavez1625]

Wow

[@abbiehowes3054]

You make it look so easy!!

[@vivekrao2549]

I loved both your videos on handstand and it is surely helping me get there. I am now confident to get up and hold on against a wall! Thanks Briohny!

[@Joergenator]

Great video, but very brave of her doing it near the windows. I think I would crash through the window 😂

[@Ciaraplayzspotlight]

by doing this move i now know how to do handstand ^)

[@anacarol6758]

Congratilations about your wonderful way of teach. Give me an advice, please: How can I lose the fear of falling?!

[@YogaWithBriohny]

don't think about it! i know it's hard but when you take away the fear, it's not a factor anymore. i promise, it makes a BIG difference in your practice

[@lovethemack]

squaring the hips and thn drawing the naval in. once i had those going I was miles ahead in this. WOW

[@patt223]

Thank you so much Briohny

[@inmimisbowl]

Thank you so much Briohny! These tips were so insightful, I will keep practicing :)

[@YogaWithBriohny]

so glad to hear that!!

[@janinestarch4499]

AMAAAZING! i get more from your great tutorials than attending a small retreat love u!!

[@lovethemack]

really great info, helpful for sure

[@erikasantoshafitness348]

Love that you have such control (and clean feet) to kick up against a window with white curtains !!!!

[@nikgml]

Flawless explanation, thank you very much.

[@queenbui8861]

Thank you briohny ... i love you❤❤❤❤

[@YogaWithBriohny]

thank you for watching!

[@CowboyBebop444]

Awesomeness

[@premaryan25]

Awesome 😍😍 teacher 😃

[@soemisoemi6502]

Thanks

[@kantanutgobo4231]

เข้ามาดูพี่เคทคนสวย และฟังเสียงหวานๆ ของพี่เคทฮ่ะ 💗💗💗

[@rishisahu7314]

Nice teach mem..😘

[@kimll88]

looks so easy.. i wonder how long i will take..

[@brilliantiq4478]

I like your tutorial a lot I m from India .I practice handstand series.my first class has been completed out of seven.and second carry on.i wanna ask something for kick up should I work on hamstring because in kicking up balancing not coming plz help

[@miaa628]

I have been practicing for a couple weeks against the wall now, I tried to do it without the wall the other day and It seemed impossible to get all the way up. Any advice?!

[@stefanostselepos3827]

i love you!

[@AnaCarolFa]

Thanks, mas não é assim fácil 😂

[@luemun]

I've been trying to kick up for a week now but can't seem to get it. Any tips or should I just keep trying?

[@hiaokk]

I have the same problem! I just cant manage to get my legs high up enough !

[@luemun]

@@hiaokk I've managed to kick up now and I think the thing that made the most difference for me was thinking about getting the hips over the shoulders rather than getting the legs up. Also it was easier for me to kick up with one leg while keeping the other leg bent and tucked in. Hope that helps you 🙂

[@snowieskittle5138]

DAMN IM ALWAYS LATE TO WATCH KZbin VIDS

[@phoenixharrison]

You are an amazing teacher bri

[@YogaWithBriohny]

thank you for practicing with me!