Good demo i will try to learn m 62 year young man but intarested to learn hand stand 🙏🏿
@rashmigondane63154 жыл бұрын
You learn so well and teachs even better
@mimo29934 жыл бұрын
Love this video. I could do handstand against the wall when I was 15 years younger. Now I need a tutorial to train back. Never lose hope!
@ChrissEEdrummer Жыл бұрын
The hip tip changed everything for me! 🤘 thank you!!!!!!!
@spudluver30005 жыл бұрын
Please do more 101 series! I really want to learn how to float in my vinyasa. How to strengthen and also improve flexibility in my wrists and legs. How improve my crow pose and my headstand. And also how to do the side splits. Your explanations are great and you really build up and allow me to understand everything! Thank you.
@lilindy40264 жыл бұрын
The best handstand tutorial I've seen. Before I watched this, I could do a handstand, but it was sloppy and I was wasting a lot of energy just kicking up. After watching this, I can just float up. It's amazing how much needless energy I was using. Briony is one of my favorite online instructors. She taught me a lot about proper technique.
@Ciaraplayzspotlight2 жыл бұрын
by doing this move i now know how to do handstand ^)
@qihanjin21224 жыл бұрын
You're an extraordinary teacher! Thanks greatly Bri for your sharing.
@rickraymor44714 жыл бұрын
Great video! My goal is to do a handstand and backbend before I die. LOL
@rosiecrespo88563 жыл бұрын
Me too!
@unnnicorn3 жыл бұрын
I love it Briohny that you explain, how our body and muscles work in those excersices and how it helps in the actual handstand. I'm watching every video from this series! Maybe in my 30 I'll learn the free handstand... THX & lots of love
@lovethemack4 жыл бұрын
squaring the hips and thn drawing the naval in. once i had those going I was miles ahead in this. WOW
@dorademirtas37483 жыл бұрын
great job! GO GIRLL!!! such a queen
@bramhadeosawale91874 жыл бұрын
Excellent teacher. Love from India
@abbiehowes30544 жыл бұрын
You make it look so easy!!
@Joergenator3 жыл бұрын
Great video, but very brave of her doing it near the windows. I think I would crash through the window 😂
@vivekrao25495 жыл бұрын
I loved both your videos on handstand and it is surely helping me get there. I am now confident to get up and hold on against a wall! Thanks Briohny!
@andgracekelly4 жыл бұрын
Your videos are awesome, clear explanations, sooo clean transitions, I have made so much progress !!!! thank you Briohny ! ❤ (you are sooo graceful !)
@manam89804 жыл бұрын
Wow love your instruction! thank you !
@patt2234 жыл бұрын
Thank you so much Briohny
@anacarol67586 жыл бұрын
Congratilations about your wonderful way of teach. Give me an advice, please: How can I lose the fear of falling?!
@YogaWithBriohny6 жыл бұрын
don't think about it! i know it's hard but when you take away the fear, it's not a factor anymore. i promise, it makes a BIG difference in your practice
@JOVI084 жыл бұрын
New to your channel. I like how you teach. You’re the third yoga teacher that i like on youtube so far :) thank you for doing this.
@janinestarch44995 жыл бұрын
AMAAAZING! i get more from your great tutorials than attending a small retreat love u!!
@erikasantoshafitness3485 жыл бұрын
Love that you have such control (and clean feet) to kick up against a window with white curtains !!!!
@lovethemack4 жыл бұрын
really great info, helpful for sure
@inmimisbowl6 жыл бұрын
Thank you so much Briohny! These tips were so insightful, I will keep practicing :)
I like your tutorial a lot I m from India .I practice handstand series.my first class has been completed out of seven.and second carry on.i wanna ask something for kick up should I work on hamstring because in kicking up balancing not coming plz help
@rishisahu73146 жыл бұрын
Nice teach mem..😘
@miaa6284 жыл бұрын
I have been practicing for a couple weeks against the wall now, I tried to do it without the wall the other day and It seemed impossible to get all the way up. Any advice?!
@luemun4 жыл бұрын
I've been trying to kick up for a week now but can't seem to get it. Any tips or should I just keep trying?
@hiaokk4 жыл бұрын
I have the same problem! I just cant manage to get my legs high up enough !
@luemun4 жыл бұрын
@@hiaokk I've managed to kick up now and I think the thing that made the most difference for me was thinking about getting the hips over the shoulders rather than getting the legs up. Also it was easier for me to kick up with one leg while keeping the other leg bent and tucked in. Hope that helps you 🙂