How to HEAL Your RELATIONSHIP TRAUMA

Do you feel like you are losing yourself? Do you feel like you are not being heard and your opinions, experiences and needs are being minimized? Do you feel like it does not matter what you do, it's never enough?
You might be in a relationship, romantic or otherwise that’s not letting you be yourself and occupy space.
Being in such relationships can make us lose our confidence and doubt ourselves. In these relationships we feel powerless, helpless and hopeless.