How to hit FAST in ARMWRESTLING

[@Zenzuu]

Your breakdown videos of arm wrestling matches, and tips/advices of how to arm wrestle have always been among your best contents.

[@littlehammer87]

I agree! Great content !

[@mikearnold6312]

Nice content, Ryan. This is one of the things you do best.

[@ryanbluebowen]

Thank you brother 🙏 I feel comfortable and confident with this style content. Grateful for your support

[@Blake00001]

Agree. Best videos.

[@JS-fh4xm]

Agree this should be your bread and butter. I’d like for you to invite other elite level armwrestlers to make a reply video on your instructional videos.

[@PawelBajolski]

​@@JS-fh4xmAgree. Inviting people is a good idea

[@scottgeen3062]

​@@ryanbluebowenhow do you slow some one down if he fast off the mark thank you for your advice from Scott

[@KongNator]

Hell yeah keep these vids coming! 💯

[@ProudFatherOf5]

amazing knowledge - thank you Ryan. May you life reward you with strength, health, love and abundance.

[@ryanbluebowen]

Thank you brother. Very kind words

[@360ArtandCraft.]

Very valuable content .we need more like this ❤❤❤❤.

[@Brian_pronator]

Love the content Ryan!

[@LeahRobb]

Good work Ryan. Speed is something I fear, but I know that if I am to succeed in a tournament, I need to both face and force that heat.

[@TIMETRAVELLERWIM]

Great advice.

[@akshaybhagwat3716]

WHICH IS THE WAY THAT YOU PREFER MOST FOR TOPROLLING?? TOPROLL INITIATING WITH FAST HIGH CUP AND THEN ROLLING SIDEWAYS OR DIRECTLY GOING FOR THAT FAST ROLL WITH HIGH KNUCKLES WITHOUT A BIT OF CUP?

[@miziboomer8266]

I’m really enjoying your content and find your explanations very clear. As a beginner, though, I sometimes struggle to grasp some concepts fully. Have you considered using a split-screen format in your videos? You could show a real-time demonstration on one side with another armwrestler and key points or visual aids on the other, Renaissance peridodization dr Mike style with a powerpoint. Of course, not exactly but yea. This might make it easier for viewers, especially non-native English speakers, to follow along. I think this could make your already excellent content even more impactful. Thanks for considering!

[@ryanbluebowen]

Love it. I'll give thst a go for sure

[@scottgeen3062]

​@@ryanbluebowenenjoy your talk shows I think wrist strength is important

[@BroncoBillyAW]

Very good content! God bless!

[@A_Mystery_Man]

One issue with shadow boxing is that you can't use techniques that involve basically trust falling on your opponent which is another component of speed in my opinion. If on the go, you drop a leg and swing under the table while statically squeezing your muscles that's another way to be fast, but it's hard to practice without someone stopping your fall with their own pressure.

[@marekstrapko3595]

Nice💪 i am very fast like bullet 😅 but missing me power.

[@WizardOfCheese]

what supplements have you been taking... you look like a different person...

[@LeahRobb]

Beard and moustache removal supplements 😊

[@ryanbluebowen]

Eating carnivore forn3 months, have lost 18kg

[@RaviShankar...]

Theory is quite different to practical

[@LeahRobb]

W.W.J.D? 😊

[@Letsgo-gx4dl]

You ok bro?

[@ryanbluebowen]

Better than ever

[@jrock2460]

Are you not sleeping? Why those bags under your eyes? You haven’t had that before.

[@mcfarvo]

This can be both fat loss in the face + water-retention in the skin there maybe

[@beau6752]

Maybe allergies or fluid retention from hormonal changes. Either that or we're about to get an Aussie Emperor Palpatine, I'm down

[@thedrew24]

KZbin algorithm boosting comment 💪 ... i would love if there was some electronic device to help with "GO" so people aren't playing and pushing that game of trying to go early and not get fouled, and often just let it go, especially in tournaments since they don't want to take too much time etc. i want to be first off go, fairly, not because of working out when and what the ref will say GO or allow a slight early start. and yes, the setup and every little action right after GO should be trained more IMO

[@kennyproctor7691]

I "served" in a Parachute Infantry Regiment, B/Co 2/503d 173ABN, we would say shit like "train like you fight", realistic training, which leads me to ask, why didn't you demonstrate this knowledge on the table, gripped up with another armwrestler? I'll let it slide THIS ONE TIME, but I got my eyes on you Ryan Blue Bowen, lock it up!! Btw way, did you know that you're highly likely a descendant of Abraham of the scriptures??

[@markmakin7830]

Enjoying your content Ryan. Tried to message you on Instagram regarding your direct messaging/ coaching stuff but hitting an error message. Any idea how I can get involved? Mark

[@ryanbluebowen]

Hey brother. What's you insta user name I'll msg you

[@markmakin7830]

@ryanbluebowen cheers brother. Mark_Makin