How to Improve Hand Dexterity and Finger Strength at Home After 40s

[@lavedamalu2161]

Wow... I loved this. My Doctor is referring me to a hand surgeon because I have two fingers on my right hand that are trigger fingers kind of like my father had. The surgery involves cutting the tendons that are binding my fingers. I wonder if these exercises could help that? It is my index in my ring finger.And when they get stuck in that claw like physician , I have to physically straighten them out.

[@YogiAaron]

Give these a try and see how it goes. SO many issues with the fingers stem from the muscles in the hand not working properly. 👍🏻