How to improve neck rotation | The MSK Physio

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The Musculoskeletal Clinic

The Musculoskeletal Clinic

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@andyr8625
@andyr8625 7 ай бұрын
Finally I have found what is going on with my neck range of motion/ect. I need to look more into your thoracic and neck exercise videos. I need to get into a daily routine to get my forward head posture back in line. Arthritis and sitting alot sure doesn't help me. Thanks
@ApexJnr
@ApexJnr 7 ай бұрын
Thanks for this, i never knew the muscles looked like that but i could feel them!
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