Cervical Rotation Isn’t Just About the Neck

[@SteversIO]

Love how you articulate concepts. Also love your flavor of terminology. Also also... Watching this video on mute is hilarious.

[@No_ElMinja]

Love it! stay safe out there Starrett /SFCF Clan!

[@Overmanwest]

Incredibly helpful. Thx!

[@justinpalentchar6687]

Thanks for sharing you're skills with us, it's been such an amazing influence on my training. If you find yourself inclined would love to see some videos on hyper mobile shoulders, specifically on having stability in passive hanging and at the bottom of the chin up even after having made some great gains by training external rotation and other motion ranges through band work , soft tissue care, and other means. Thanks Kelly, you the man!

[@katherinestewart7225]

very informative thank you

[@neuromancer27]

Great concepts thank you !

[@TheReadyState]

You bet!

[@travisboothe5670]

Kelly did you see Boz mention your name on his pistol video on the Crossfit KZbin Channel?

[@MrMasterDebate]

When I don’t do cervical rotation dumbbell exercises I get massive pain and fatigue

[@santim270]

👏👏👏👏

[@domonicjolly2004]

Your one of the coldest.. Since high school