How to improve Running strides।। Running ত কেনেকৈ step improve কৰিব ।। Mintu Boruah

[@SakirKhan09]

Good 👍🏻

[@ragini_musical]

Bohut val lagil 😊❤ thank you for your best information 😊

[@RukiaMondol]

Dada bohut bal lagil

[@RimpiBegum-hi4be]

Dhunia dhunia dada❤❤

[@tapanscartoon7659]

আপোনাৰ video সমূহৰ পৰা বহুত উপকাৰ হৈছে।

[@ASSAMFITNESSACADEMY]

Keep going

[@kamallama998]

Verry good sir

[@amrindersingh4485]

love from punjab

[@marketstudy-bydipak1493]

Thank You Sir 🥰

[@dipjyotidas7574]

Dada bohut bohut dhoinnobad

[@abhigyandas5429]

Thank you brother ❤️🙏

[@KrishnaKamalofficial6]

ছাৰ মই আপুনি দিয়া ডিডিঅ বোৰ সদায় চাঁও কিন্তু আজি এই ভিডিঅ টো চাই ভাল লাগিল

[@priya-ej6yo]

Sir,Can you please make a video on medical Procedure in Assam SI for both male and female.

[@ASSAMFITNESSACADEMY]

Okey i will

[@Arifhussain-yb9uv]

Thanks sir

[@_amit_yt]

Dada bohu inspired hoisu nicee 😍🙏🙏🙏xundor koi bujai diyee apuni ......🙏🙏

[@kuldeepgayan.931]

Thanks sir most helpful types

[@ASSAMFITNESSACADEMY]

Welcome

[@njdoley5412]

Thanks bro

[@mahalommiah4610]

Thanks a lot

[@Shiva-cr9ld]

Tq dada from golaghat

[@bhabakantapegu1700]

Thank you sir

[@lizaboruah5926]

Hundor

[@sanjaymanibaruah1125]

Khubei hundor hoise... Vdo 2 . Upakari ata vdo.. Beginners r krne

[@ASSAMFITNESSACADEMY]

Thnq

[@pobinseal9003]

Very nice

[@mintuboruahshorts]

Much needed ❤️

[@ASSAMFITNESSACADEMY]

Thnx alot

[@jyotisonowal1199]

Uii maa ...nokoisung aru 😛

[@ASSAMFITNESSACADEMY]

Hehehe bal

[@jonalideka4468]

NYC..

[@Nilotpal_Das_Pall]

😯nice dada ❤️

[@nevergiveup7615]

Helpfull ❤

[@ASSAMFITNESSACADEMY]

Thnx

[@nevergiveup7615]

@@ASSAMFITNESSACADEMY bro mur 1600 meter 7.20 lagi ase,6 mint koribo parim ne

[@ASSAMFITNESSACADEMY]

Nissoi paribo ru timing komibo vl workout follow korok ru speed training krok

[@bohemian5964]

Much helpful, thanks brother

[@ASSAMFITNESSACADEMY]

Thnx

[@ASSAMFITNESSACADEMY]

Happy to help you all

[@kalpanagogoi5999]

feponi besi dhore....ki khabo lagiboo

[@bipuldas6838]

Moja lagila dada hikhini korim kiba problem hola kom apunak

[@dimpolpegu9323]

Excercise bur Dora agot korim ne pasot

[@ASSAMFITNESSACADEMY]

agt

[@dprogaming1132]

❤️

[@ASSAMFITNESSACADEMY]

😊

[@amusementmedia3580]

Thank u dada

[@ASSAMFITNESSACADEMY]

Wlcm

[@santoshbaruah6592]

Nice video

[@rituponborah7394]

👍

[@raimalibrahma2962]

Dada mr running kra pist kolafulr har dal khub bikh hoi ki krile vl hbo Dada kbosun

[@nayanmonika219]

♥️♥️

[@slimshady1389]

Vai aikeita exercise kri a asu bt step bur long howai ni dekhun

[@ASSAMFITNESSACADEMY]

Hbo val k kori thka... 1mnthote sb nhoi tu time lage

[@foodnjourney5211]

I know .. I no need ur help....thnq..

[@ASSAMFITNESSACADEMY]

Great... Janile tu tnsn nai 😊😊

[@NEXIUSGAMING661]

Bohut bhagor lage

[@gudduthakur4440]

Sir hith karna ke keri bo lagibo

[@Bikashsaikia-xw6of]

দাদা মোৰ আঁঠুৰ পৰা তলৰ ভৰি হাৰ ডাল বিষ কি কৰিলে ভাল পাম

[@ankurbharali7896]

Daily video dibo running r uprt..

[@ASSAMFITNESSACADEMY]

Sestha krim

[@jyotisonowal1199]

Good content bro...keep it up 👍🏻

[@ASSAMFITNESSACADEMY]

Thank you sister 😇

[@jyotisonowal1199]

😂😂😂

[@cjexxt1504]

Dada aitu practice korilei 2weekst running ahibh nei

[@nishantaburagohain5364]

👍👍🔥🔥

[@ASSAMFITNESSACADEMY]

Thnx vai

[@barashadevi4382]

Weight kiman lage suwalir

[@yeasminsultana4564]

Dada sans Fulta hai isliya running complete nahi kor pati or time jiyada lag tha hai

[@bikashdas9504]

Runnig kra agt krim ne runnig kra pist krim ai bur

[@surujboruah952]

Running korara agot ne pasot karib lage please jonabosun.

[@ASSAMFITNESSACADEMY]

Agt

[@abinashdas9939]

Long jump ktya maribo lge .. running kori na. Brother

[@ASSAMFITNESSACADEMY]

Long jump Running kra past vulotu namaribo Running 1 din ru long jump 1din nhle mng running eveng long jump krbo

[@abinashdas9939]

@@ASSAMFITNESSACADEMY thik ase.. long jump practice kora pasot 2 day mn lka athu ru vori bikh hoi thake.. exercise kaita man dbo sun

[@brotherspigfarm1506]

দাদা নমস্কাৰ 🙏 Assam Sangskrit Board document অসম পুলিচত accept কৰে নে। অনুগ্ৰহ কৰি জনাবচোন 🙏 ধন্যবাদ

[@niturongpi6035]

Running korar agot korim ne pisot korim

[@psonowal9690]

Dada apunar speed work out vedio debo son

[@ASSAMFITNESSACADEMY]

Already diya ase bht

[@bhargabanderson408]

Mor stride marile bahut vagor lage

[@ASSAMFITNESSACADEMY]

Vagor lgboe practice kri thkilehe hbo

[@nityanath9964]

Dada apuna video sai bohut val lage bat moi nodi balit raning kori asu kintu Balit raning kori la val ne bea janabo plz

[@ASSAMFITNESSACADEMY]

Vl but hadai nkrba

[@nityanath9964]

@@ASSAMFITNESSACADEMY kio dada jonabo moi 10pak Mari asu plz jonabo

[@ASSAMFITNESSACADEMY]

@@nityanath9964 tnkua eku prblm nai but overload hoi gole muscle injury hbo pare

[@nityanath9964]

Thank you

[@biswajitkalita4853]

Dhunea sir

[@ASSAMFITNESSACADEMY]

🙏🙏

[@dimpeechetia8378]

Hlw ...knock knee knekoi thik kribo pari ru eyar krne si selection t kiba problem hbo nki pls jonabo

[@ASSAMFITNESSACADEMY]

Knock knee hole enekua xamtt qualify krbole digdr hoi

[@ASSAMFITNESSACADEMY]

Knock knee eitu aget thik krbole alp kosto but kisumn specific exercise krle val hua chance ase baru.. moi tar uprt eta vdo hunkle dim... Apuni butterfly execise ru squat kri thkibo

[@harinarayankonwar6994]

nice one.. easy and effectively explained

[@ASSAMFITNESSACADEMY]

Thnx alot

[@karishmachetia7305]

Dada juta pindhi run korile val na , nipindha koi . speed tu khali vorit besi ahe ni

[@uttamhemrom49]

Op

[@ASSAMFITNESSACADEMY]

🔥🔥

[@bebitarajbongshi84]

Dada... Time tu koma nai.. 4.30 hoi ase.. 4min't lage..

[@ASSAMFITNESSACADEMY]

Ahi jabo tat jetiya competition hbo eri ndba josht doriba.. monor jur tu asol... Jetiya amr bodye nuare tetiya monor jure har namanile hokopu possible hoi

[@bebitarajbongshi84]

Thank you Dada... Apunar kotha monot rakhim.. ❤

[@ASSAMFITNESSACADEMY]

Happy to help you all

[@jinamaninath3022]

@@bebitarajbongshi84 tumar jump tu hoisene

[@bebitarajbongshi84]

@@jinamaninath3022 aahi jabo lage jump tu.. 3inch man kom hoi ase

[@ganeshkarki6239]

Sir moi married sir mur baacha ase aru baacha houte operation hoise Assam police t kiva problem habo neki

[@ASSAMFITNESSACADEMY]

Eku prblm nhoi

[@ganeshkarki6239]

@@ASSAMFITNESSACADEMY thank you sir

[@Trainedsoldier07m]

Dada apunar ghr kot hoi??

[@ankurphukon9759]

Apunar vdo t add ahise be.. google pay r

[@ASSAMFITNESSACADEMY]

Ki google pay

[@cryptotech5215]

Dada apuna luke kot practice kore Place name??

[@ASSAMFITNESSACADEMY]

Sbsgr

[@ASSAMFITNESSACADEMY]

7002427104

[@cryptotech5215]

@@ASSAMFITNESSACADEMY apunar phone number tu pbo pra jai nki??

[@cryptotech5215]

Thank You❤️❤️

[@bishwajitphukanr.no2022]

Dada SI and APS r height and age limit r uport ata videos or reply dibo sn please

[@mr.lijurajbangshi5953]

Dada mur running tt 18 to 19 min lagi ase 3200.2times dourile improve hbo ne?54days remaining ase..Moi vabi pua nai ki koru short k holeu kobo soon..xantona nidibo moto ata kobo baki thoka din keitat improve koribo parim ne moi?

[@ASSAMFITNESSACADEMY]

Workout plan khn follow kora

[@dhirajborah3264]

Dada mur knee 2ta alop bikh hoise tar Karone exercise ase nki

[@ASSAMFITNESSACADEMY]

Rest lua

[@dhirajborah3264]

@@ASSAMFITNESSACADEMY okk

[@foodnjourney5211]

Kiba beleg video bonuwa ..fal2 video tetiyahe famous hba .. exm dimpur nisina..

[@ASSAMFITNESSACADEMY]

Dekhak dekhi moi nuwra bostu 1ta krbo nuarim nhoi dada😀 Moi g tu akmn janu take akmn karubak hohai krbo sestha krsu... Famous nhleu nai ru 😁😁 apunaluke support krbo

[@ilovetravelandfootball7116]

👍

[@ASSAMFITNESSACADEMY]

Thnx bro