Great video. I don't have low self esteem but I don't do the things in this video. I feel like it will give me more energy, which I need.
@TheLifeFormulaa2 жыл бұрын
Thanks for sharing
@amarshrivastava27532 жыл бұрын
Improving Intellectual health (knowledge, skillsets n understanding) most important
@TheLifeFormulaa2 жыл бұрын
Thanks for sharing. Improving those areas is definitely important as well!
@boyandcatmum2 жыл бұрын
I just stay away from people who are all about how you look. This is good advice but not everyone can afford new clothes or the gym. I just stopped doing things that make me feel bad about myself and my self esteem has improved remarkably.
@TheLifeFormulaa2 жыл бұрын
I never mentioned buying new clothes (although you can argue I heavily implied it) because it's as you say - not everyone can afford it. I guess I should have mentioned that you can do calisthenics if you can't afford the gym. I also agree that your self esteem will go up when you stop doing things that make you feel bad about yourself.